Misty Mountain Lifestyle Retreat

1800 Nulla Nulla Creek Rd, 2440, Kempsey

Embrace a transformative journey at Misty Mountain Lifestyle Retreat, where our dedicated team focuses on recharging your health and wellness. Nestled in a serene Australian landscape, we offer a unique experience designed to foster both physical and mental rejuvenation through plant-based, gluten-free meals that nourish your body.

Our comprehensive program combines nutritious dietary guidance with engaging workshops and invigorating exercise sessions. Unwind and relax with our exceptional wellness treatments, including soothing steam baths, refreshing immersions in natural freshwater creeks, and professional massages.

The retreat provides therapies that cater to your individual needs, helping you address health concerns such as weight loss, stress management, hormonal imbalances, and more. Step into this tranquil haven and take part in our detox lifestyle program, which has the potential to reset your health and infuse you with vitality.

Experience heartfelt testimonials from previous guests who have found inspiration and motivation through our program, highlighting the positive changes made possible by our holistic approach. At Misty Mountain, we invite you to recover your health, recover your life.

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Photos of Misty Mountain Lifestyle Retreat

Misty Mountain Lifestyle Retreat

Our comment from Nutrifinder.net about Misty Mountain Lifestyle Retreat:

A Tranquil Setting for a Holistic Lifestyle Reset

Nestled in a peaceful natural reserve, Misty Mountain Lifestyle Retreat offers an immersive environment designed to help guests disconnect from urban stress and reconnect with their well-being. Visitors consistently highlight the serene surroundings, complete with crystal-clear creeks and native wildlife, as the perfect backdrop for a mental and physical rejuvenation. The program is structured as a comprehensive lifestyle kickstart, providing a balanced mix of rest, education, and gentle activity in a calming atmosphere.

Plant-Based Nourishment and Health Education

Central to the retreat’s offering is a strong emphasis on plant-based nutrition and holistic health principles. Guests are introduced to wholesome, naturally prepared meals that showcase vibrant, colorful ingredients, often complemented by two-day juice cleansing phases. The educational component features regular lectures on natural health laws, dietary fundamentals, and practical strategies for long-term wellness. Attendees appreciate receiving personalized recipe collections and clear guidance on how to maintain these dietary shifts in their daily routines.

  • Wholesome vegetarian and vegan meal plans
  • Interactive health workshops and dietary education
  • Practical recipe guides for home cooking
  • Two-day juice cleansing options

Guided Movement and Nurturing Care

Physical well-being is fostered through a variety of accessible daily activities that cater to different fitness levels. The program incorporates morning nature walks, Pilates sessions, and outdoor steam bath experiences followed by refreshing dips in the natural creek. Beyond the activities, the retreat prides itself on a supportive and attentive team that prioritizes guest comfort and motivation. Participants frequently note the genuine care, patience, and willingness of the staff to share their own wellness journeys and answer questions throughout the stay.

A Highly Valued Wellness Experience

The overwhelming consensus among guests is that the retreat delivers a transformative and highly motivating experience. Many attendees describe it as an ideal opportunity to rebuild health habits, understand their body’s natural healing processes, and leave with a renewed sense of vitality. Whether attending as an individual or alongside a partner, visitors consistently praise the seamless blend of exceptional food, expert-led sessions, and a deeply relaxing environment. For those seeking a dedicated space to reset their lifestyle and explore natural wellness principles, the program stands out as a compelling and positively reviewed choice.

Misty Mountain Lifestyle Retreat: Reviews

4.5/5 (65 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,5 out of 5 from 65 reviews

jillian Jacob Published on Google

Fantastic experience: I watch online and it does help

Dianna Munzer Published on Google

Fantastic experience: I can't wait I'm going here I am so looking forward to trying all this delicious and colourful food. I'm manifesting this as my future goal. ❤❤

Sue private Published on Google

Negative experience: Wonderful environment, most (all but one) of the team are heart centred, supportive, caring souls. Disappointing though, no discussion at all about our individual support needs. ZERO reassessment at the end to determine if any improvement in our health/well-being had been achieved. Just a cookie cutter list of recommendations for supplements to purchase. We attended as a couple with very different needs, yet what was suggested didn't reflect this. I have had this feedback from others about this same individual who had proved disappointing for them also. Sincerely Sue Nam

Kathryn McHugh Published on Google

Fantastic experience: This place is truly heaven on earth. From the location, to the gourmet meals, to the treatments, lectures, cooking class, steam bath, daily exercise and the kind, caring staff and everything in between. My husband and I recently attended the 8 day program due to a health diagnosis of mine. We both got so much out of the experience and feel that in this crazy, stressful world, everyone deserves a retreat and getaway to Misty Mountain. Every single staff member went above and beyond to provide us the best care and most comfortable stay, they truly make the experience what it is.

Lilian Bozovic Published on Google

Fantastic experience: I just returned from the 8 day program and I am experiencing the amazing benefits of a kickstart into addressing my health concerns. A big thank you to the wonderful team at Misty, they catered to our every need and were supporting and patient with us all. The program provided me with the fundamentals to a healthy lifestyle tailored to my situation, presented as a gentle guidance that I can follow and adopt now in my day to day. Food was spectacularly abundant, tasty and wholesome so I will be making them for the family. The exercise program was attainable for all levels of fitness, I just loved the daily walks on the property. The highlight for many in our group was the daily steam bath and dip in the creek, a very rejuvinating experience. We were given talks on the fundamentals of the healthy lifestyle that explained the principles on which the program is based. I highly recommend this program to anyone with health challenges and is looking for natural alternatives to healing.

Natalie Burgess Published on Google

Fantastic experience: I rang Misty Retreat and they were so helpful in explaining how I might treat some symptoms I am having. They understand the power of the body to heal itself. I love that they use natural health laws as a primary method to helping your body restore. They also understand the power of plants and in using clean unadulterated products. The person I spoke to had time for me and provided me with resources. Thank you for sharing simple truths about health with us all.

Mine Aragon Published on Google

Fantastic experience: If you have any kind of health issues or just need to relax and get away from the smoke, traffic and noise of the city.. This will refresh your senses and bring you back to life!

Amanda Published on Google

Negative experience: BECAREFUL! I called the office of this organisation with questions regarding things on their website as we were hoping to find some help for a friend of mine that is dying of cancer. I had read on their website that they help people recover from autoimmune diabetes. I have a son that has had autoimmune diabetes since he was 7 years old so of course was interested. I asked what it meant and she told me that it meant that they are cured from the autoimmune diabetes after doing their program. I asked if she has any documentation of that and she said " This is not the place for you". I said I am just wondering as you have said that you have seen type 1 Diabetics cured, then you had to know if they were diabetics before and checked to see how they were after. Do you have any documentation of this?" She told me they do not believe in autoimmune diseases. I asked again if she had any documentation showing that the beta cells of the pancreas had been healed. She hung up the phone on me. I was not rude to this lady in any way. I was polite. It is a very serious thing to make a claim that you have seen someone healed of a disease, but have no proof whatsoever. This is fraudulent behaviour.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

The Misty Mountain employee who answered our phone was being questioned by Amanda about medical matters and she did not feel qualified to answer them. Amanda then said that Misty Mountain was making false claims. She repeated this a few times and our employee became distressed and terminated the call.
Misty Mountain is not a medical institution but a lifestyle retreat. It is a place where you can come and get your body in the best possible condition, and it is then that people experience change for the better and many testify that they no longer have their complaint.
Misty Mountain never claims to heal anyone. Only the body can heal, and we help you treat your body well and let it do what it wants to do ... make you well.
Michael O'Neill - Owner

Ana Tsakris Published on Google

Fantastic experience: Love, love, love

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Love love love to you too. Thank you Ana

Nathan Dittman Published on Google

Fantastic experience: Very lovely place

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank you Nathan, appreciate your review

Mesmerist Published on Google

Negative experience: I did NOT stay there. I ordered a book from their website, and the communication has been terrible. Plus, the wrong phone number was added to my package, so if it doesn't get to me, Aus Post has the wrong phone number.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Hi Mesmerist, Im so sorry to hear this. I actually dont have any orders under this name? How are you trying to communicate with us? We are located in the rainforest and unfortunately our internet and phone reception can be patchy. Just wondering how you know we put the wrong phone number on your package if you don't have it yet? Sorry once again but please call me and we can get things sorted for you. Our number is 02 6567 2221. Thanks

Peo Joanah Published on Google

Fantastic experience: Was there as a volunteer and I have no complaints. Could stay there forever if I could. Wonderful people, good food. Grateful to have had the Misty Experience FOR FREE as a volunteer. God BLESS

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank you Peo,
It was a pleasure having you here. I look forward to meeting you again.
Michael O'Neill

Vincent Zhang Published on Google

Fantastic experience: We had a wonderful time at Misty Mountain Lifestyle Retreat, in the picturesque dwellings of Misty Mountain, we were treated to life changing health lectures that taught us how to look after, care and nourish and heal our bodies naturally. The daily exercises pushed us, but we're not overly strenuous. The healthful food was utterly delicious, and lovingly prepared with fresh ingredients. The staff were so caring and helpful, they would go out of their way to help you with anything. It was truly an utterly blessed time!

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank you Vincent! We loved having you and Sue here and wish you all the very best. Have a wonderful and healthy life and we look forward to seeing you again ....... Michael

sara donson Published on Google

Fantastic experience: I had a response to an email very quickly which was very helpful and informative.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank you Sara.

Chris Kennedy Published on Google

Fantastic experience: Exceptional, above expectations. Also a wonderful opportunity to meet like minded people, searching for helath truths ect

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks Chris. It was great having you here.

Fransisca Sabathini Published on Google

Fantastic experience: Beautiful place ❤️

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank You

Adriana Schmidt Published on Google

Fantastic experience: None other than following Barbara O'Neal teachings. Love all of her wisdom, too bad for all of her followers, that she was banned from doing her freedom of speach.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank you Adrianna

Katrin Y Published on Google

Fantastic experience: It’s was my best experience. I loved every minute of being there. Barbara O’ Neil very knowledgeable, helpful, kind person and Naturapath. The atmosphere, staff, food just amazing. The Healthy Program is really healthy. I felt much much better after this retreat. I highly recommend the Misty Mountain Wellness Retreat where is the air like a Haven.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

❤❤❤❤❤❤❤
❤❤❤

Aaron O’Neil Published on Google

Fantastic experience: OMGoodness what an amazing place! So tranquil and relaxing. The creek is so clear and the water sweet and refreshing. Wallabies and birdlife everywhere....spectacular!!

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks Aaron ..... ❤

Rhumana Published on Google

Fantastic experience: I haven’t been there but I watched many of your videos on YouTube. Excellent lectures. Love the pictures. Are you still open? My sister in law’s living in Australia, couldn’t open your videos.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks, and all the best of health to you!

Lorraine Major Published on Google

Fantastic experience: So helpful and learning so much about how to help my body heal itself. Lovely people and well worth every cent.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks Lorraine, all the best with your new healthy life.

Poppy Blue Published on Google

Fantastic experience: Loved it!

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks so much, glad you enjoyed your stay with us.

Mags H Published on Google

Fantastic experience: Its been my experience that Barbara O'Neill has sound advice. Ive found her lectures and information without a private agenda and great source of inspiration for those who want good information on health. I will forever be greatful for what I have learned from her lectures.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

All the best to you.

Jamie Wheeler Published on Google

Fantastic experience: It is a very relaxed environment with up most professional staff who are there with a true passion to help.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks Jamie, and all the best to you.

Chris Garner Published on Google

Fantastic experience: I enjoyed an amazing week at Misty Mountain Health Retreat. Just the health and life reset I needed. A huge shout out to all the staff for making it so enjoyable especially to Ben for his great advise and guidance. I will definitely be coming back.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thank you Chris. We loved having you at Misty Mountain and are so happy that it has been a help. Cant wait to see you again.

Kerry Ann Sugden Published on Google

Fantastic experience: Up till 6 years ago. I didn't know there was other alternative medicinevthen going to the doctors.

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks and all the best to your health!

Susan Willingham Published on Google

Fantastic experience: Wonderful health retreat great staff delicious food. Come back feeling super healthy and motivated to keep healthy!

Misty Mountain Lifestyle Retreat
Misty Mountain Lifestyle Retreat

Thanks Sue. We loved having you here

Peter Hungerford Published on Google

Fantastic experience: Barbra brings with Her Truth

Fireblade NZ Published on Google

Fantastic experience: Best place ever if you want to get your body in optimal condition for restorative health/healing & life longevity. The lessons learned will stay with you for life.

Angus Maclean Published on Google

Fantastic experience: Awesome. Great secret.

Dennis McCall Published on Google

Negative experience: Little response.

Brad D Published on Google

Fantastic experience: I would like to go there. It's an Australian. I'm the United States. It's about $2,500 a week. Or about $10,000 a month. Fairly pricey. Worth it if you can afford it.

Cheryl Pope Published on Google

Fantastic experience: A Wonderful place for solitude nourishment sharing vigour enthusiasm encouragement laughter friendship vision and learnings .......staff and guests The food is out of this world delicious .... that is after your two day delicious detox on juices..hanging out for a feed was well worth it.. Nourishment and chats with Barbara is marvellous inspiration So much about improving oneself. The steam room down by the creek is amazing..pilates each day... and a great Howard walk each morning..terrifically Invigorating Thanks for the great week you guys Blessings Love Cheryl

David Evans Published on Google

Fantastic experience: Very informative health retreat, helped us get our diet and eating habits back on track

trymore makoti Published on Google

Fantastic experience: I've never been at this place but mentally, that's where I reside.I thank God for using these wonderful people to lead people to a good and godly health. I really follow a good number of presentations,they awesome. My names are trymore makoti from Zambia. Am a health reformer and I did basic training of the medical missionary work and lifestyle

Student Zavarivanje Welding Published on Google

Positive experience: Look healthy

Heyitsfel Published on Google

Fantastic experience: I Volunteered at Misty Mountain. I Was so impressed with the employees, the place and program. The Price has no comparison to the experience and knowledge you gain. Such a beautiful gorgeous location. The workers are amazing, so genuine and the untiring selfless spirit they give is inspiring. If I were a millionaire I would donate alot for Misty Mountain. Go to Misty Mountain if you want to know how to really live life and get the most out of your health. Recommend this place for anyone looking for truth about your. Barbra O'neil is such a down to earth person, considering her experience and knowledge. She was already advocating this natural way of living long before all the documentaries came out and before alot of the books that expose our food industries were written. You won't regret going to Misty Mountain. The owners and employees should be paid more for the hours of hard work they put in year after year. 5 STARS !

Bev Dunn Published on Google

Fantastic experience: AWESOME! I was so excited for weeks to go to Misty Mountain and I was NOT disappointed. It was even better than what I had imagined. It was such a balanced program with just the right amount of everything. Barbara's knowledge is incredible and the fact that she is so generous in sharing it is nothing short of wonderful. The staff are so friendly and open in sharing their own journeys. I feel so privileged to share the experience. Would recommend it to anyone who needs a detox or just wants to learn more about their health.

HOWARD HALL Hall Creek Nsw Published on Google

Fantastic experience: Hi, Ive just spent the week at Misty Mountains, Every time I need to rebuild my Health I come here. This is my fourth trip and its absolutely worth every $ that I paid. The Education that Barbara O'Neil gave us was absolutely great, I learn new things every time Im here. The ONE STAR comments below mine in this review column, doesn't seem founded on fact,. All My stays have been very beneficial, and Misty Mountains is only Half the cost of any other Health Retreat Ive stayed at in the past.. The staff are Great, Friendly, Kind and Compassionate, Knowledgable and Helpful , I do all the extra treatments I can as, I find that very beneficial to my Health. My partner and girlfriend joined me on this Visit, and she just commented that she would love to stay a second week, but alas they only run 2 weeks on and 1 week off. So our next visit will have to be later in the year or early next year. See you at Misty Mountains if you want to get your health in your control. regards Howard

Dan Published on Google

Negative experience: These kind of retreats are a SCAM! Do not go to Misty Mountain, save your money and get yourself some proper nutrition and fitness elsewhere! They provide juices which can be done at home. They don’t have a personal trainer or proper gym. They have snakes around the premises. They don’t have internet. There is absolutely nothing to do there besides going to lectures and being in a classroom all week. You get just 2 massages for a whole week for the whole time you are there costs $2000 plus the use of their steam rooms, so what, big deal, It’s a RIP OFF! You don’t need to be stuck in a classroom to be told not to have Wheat and Sugar or Chew 33 times or have a drink with your meals. Trust me, its a waste of time and money. Don’t go! It’s for people who have no clue about anything.

marilyn Todd Published on Google

Fantastic experience: Going to Misty Mountain Health Retreat was the best thing I ever did for myself. I highly recommend it. The staff, food, lectures and location is awesome. You'll come away feeling great and with a new way of life.

Hardy Azeez Published on Google

Fantastic experience: Amazing place beautiful people, loved the experience and the treatment. A world of knowledge when it comes to food, health, diet and exercise. Highly recommend wish I could stay for more than a week.

Donna Lyon Published on Google

Fantastic experience: My first time at a health retreat and it was truly an amazing and life changing experience. The 2 day juice detox was excellent and helped me stop smoking, stop coffee without any major withdrawals. Then we had the most delicious vegetarian/ vegan food for the rest of the week. I have never tasted food like this, plus we got our own recipe book which was really cool. Highlights were the steam bath and swimming in virgin water creek, plus massages, morning walks in nature and health expert Barbara O'Neill's lectures on health and nutrition. I have walked away and finally know what to eat properly in my diet and how to really look after myself. Thank you, thank you, highly recommend. :)

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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