Collective Motion Health

Fantastic experience: I’ve been going to Collective Motion Health since they opened, and they’ve consistently delivered outstanding care. Their blend of clinical exercise and osteopathy has been a game‑changer for both my sporting injury rehab and long‑term strength. They also helped resolve my lower back pain with a thoughtful, personalised approach that actually lasts. I’d recommend them to anyone looking for knowledgeable practitioners who genuinely support your recovery and performance.

Fantastic experience: I’ve been seeing Helen regularly for vertigo and every session is consistently great. She’s efficient, skilled and always makes me feel supported. My symptoms have improved so much thanks to her. Highly recommend!!!

Fantastic experience: Amazing small group reformer pilates classes! Would recommend :)

Fantastic experience: Collective motion is fabulous. I have attended their reformer classes while pregnant and also PP. I’ve felt safe and felt the girls really understood my needs. Being able to take Bub for mums and bubs is great as well. The small classes help make it feel like a community, you’re just catching up with some new friends but exercising while doing it! Recently I’ve had Nicole, Jen and Sophia. But everyone is incredible!

Fantastic experience: Noticed a huge improvement in my migraines and TMJ issues after seeing Helen for the past few months , I highly reccommend Helen and the team at collective motion

Fantastic experience: I have been seeing the amazing Jess at Collective Motion Health for a number of years now and have never felt better. Her knowledge, expertise, understanding and attention to detail is second to none. I couldn't recommend Jess or ANY of the team at Collective Motion more!

Fantastic experience: Love the people in the clinic and they give really helpful treatment and advice. I saw one of the osteopaths who treated me for my shoulder injury and lower back pain, i walked out having more movement than i ever have had before. 10/10 would recommend seeking help from this team of professionals.

Fantastic experience: I having been going for osteo appointments at Collective Motion as part of my rehabilitation following a spinal surgery and it has been amazing for my neck pain and lower back pain. Fiona is such a knowledgeable osteopath and made me feel really at ease. Her treatments always leave me feeling so much better and her advice helps me maintain this feeling in everyday life. I have already recommended her to multiple people who have also had great experiences - I cannot recommend Collective Motion highly enough!

Fantastic experience: Had back pain for years and within a few sessions it was all gone. Couldn’t recommend more

Fantastic experience: I have been coming to collective motion since I was pregnant with my second baby 3 years ago and back again with my third. Fi and the team are fantastic. I love coming each week (especially for the chats) and have such relief from the treatment especially in my third trimester. Could not recommend highly enough!

Fantastic experience: I’ve been visiting Collective Motion for a few years now, and I couldn’t recommend Jess more highly. Since starting with Collective Motion, my chronic back issues have greatly improved, and the maintenance treatments have worked wonders for me. The entire team provides incredible care and guidance.

Fantastic experience: I absolutely love Collective Motion! I’ve been receiving osteo treatment from Fi for back pain for a few years now and couldn’t be happier. The environment is always very welcoming and comfortable. Fi is incredibly supportive, always making me feel heard, you can tell she genuinely cares. I always leave feeling a million times better than I did when I walked in!

Fantastic experience: I’ve been seeing Fiona and Jess on and off for years, more recently for pre and post natal care. The team at collective motion are very knowledgeable and make you feel incredibly comfortable. I’ve been loving the small group classes through my pregnancy journey.

Fantastic experience: Really enjoyed the mums and bubs reformer class, a small group class that’s very accomodating for new mummas.

Fantastic experience: Always friendly, professional, targeted care to your individual needs. I would highly recommend Collective Motion

Fantastic experience: Jess is the best! I’ve been seeing Jess for lower back pain and I’ve never been better. Jess is very experienced and strong! She will find your tightest muscle and release any tension. I find her treatments work and have lasting results. Plus the exercises and advises she gives are very helpful!

Fantastic experience: Helen is amazing! She has helped me so much in managing my headaches and migraines. Her knowledge, care, and support have made such a huge difference to my day to day life. I always feel heard and looked after, and I can’t recommend her highly enough to anyone struggling with headaches or migraines.

Fantastic experience: I've been having osteo treatment since injuring my back 3 years ago and have had significant improvements since seeing Helen Frederikson in August 2024. She has been attentive, thorough and I always feel listened to, which is important for me. I highly recommend Helen's services.

Fantastic experience: Helen and the team at Collective Motion are amazing. I had constant painful cording & breast lymphedema after breast cancer treatment. Helen has managed to reduce the pain from the cording to a very low level, and also has helped with the breast lymphedema. Their clinical pilates classes are so tailored to what you need and want to focus on. I would definitely recommend Collective Motion to others

Fantastic experience: Collective Motion is the best osteopath in Melbourne. I have regular lower back pain from playing contact sports and aggravating an old injury - everyone I’ve seen here has been amazing and I feel like the treatments actually last and set me up for a great run. Thanks so much for your help!

Fantastic experience: I have been a client at Collective Motion Health for a few years now. I have always been treated with warmth and professionalism. Jess and Fiona have always offered the best of care during my periods of painful and sometimes complex back issues. I am very grateful for all they have done to make it possible for me to continue doing the things I love.

Fantastic experience: Have done a bunch of post natal classes with my bub and have loved it! Brought my sister along too and she has also enjoyed the classes. Great teachers

Fantastic experience: I've been doinng pre-natal pilates classes with Jen at Collective Motion for the past couple of months and would highly recommend them to any expectant mothers. The classes are small, which allows for a really personal experience, and Jen is a fabulous instructor - she has a wonderfully calming energy. I leave the classes feeling energised and strong in my body without feeling like I've overdone it.

Fantastic experience: Really great pregnancy Pilates classes. All the instructors are really aware of pregnancy needs and help with all the pregnancy aches and pains.

Fantastic experience: I love going to Collective motion health for my postnatal pilates. It's been amazing to build up my strength again after having my baby. Really enjoy the small classes and personalisation when I have had a sore back the instructors will modify exercises for me which had been so helpful.

Fantastic experience: Always the best. Started going here for pregnancy pilates and have continued to Mums and Bubs and regular classes. Instructors have always been so great and always able to give adjustments depending on what my body needs.

Fantastic experience: Wonderful, small Pilates space. The team are great at making you feel relaxed and supported postpartum with your baby able to attend the class. It felt great to feel relaxed about attending a class with my baby & to get help if the baby was still unsettled during the class. A wonderful community Pilates studio.

Fantastic experience: LOVE IT!!!!!

Fantastic experience: Collective Motion has been such a game changer throughout my pregnancy journey. I have felt incredibly supported by the lovely, knowledgeable, and professional staff who have guided me through pregnancy Pilates every week for the past four months. While the Pilates classes are run in small groups of four, I have always received individualised support and felt confident that I could still achieve the same outcomes with slightly modified exercises. I couldn’t recommend Collective Motion more highly to any expectant mum looking for expert guidance and a supportive community.

Fantastic experience: Such a wonderful, warm, personal classes. Each instructor truly cares about your form and journey prenatal/ postpartum. I always leave feeling refreshed after a class no matter what stage my body is at.

Fantastic experience: Wonderful small group & Clinical Pilates classes. All instructors are very knowledgeable & experienced. I love seeing the benefits of improved strength, flexibility & injury prevention. Great to support such a wonderful local business. Update June 2025 So glad Jen Smith,( physio) has joined Collective Motion as a Clinical Pilates instructor. I now have a "Permanent " Saturday spot for Pilates. Consistency is key to keeping myself injury free, flexible & strong. Jen comes up with a different set of exercises each week to keep me challenged!

Fantastic experience: I've been doing pregnancy Pilates with Sophia at Collective Motion and couldn't recommend it more highly! The classes are small and personal, which means you really get the individual attention and support you need throughout your pregnancy. Sophia is knowledgeable, kind, and always ensures that the exercises are safe and tailored to your stage of pregnancy.

Fantastic experience: Couldn’t rate Collective Motion high enough! After years of struggling with severe back pain and endless consultations at multiple clinics, these guys have been the only ones that have helped me manage my condition and become pain free. Will forever be a client here! Highly recommend.

Fantastic experience: Miracle workers! I have had both osteopathic and clinical pilates treatments from both Fiona and Jess. The treatments, management plans and home exercises they provide targeting my specific issues, providing greater movement are very effective allowing me to enjoy the things I love doing. Give them a try, you won't reget it, I highly recommend their practice.

Fantastic experience: I have been coming to collective motion for over 6 months now and my back has never been better! Jess was able to relieve my back pain after one appointment and continues to manage any flare ups that may occur. Cannot recommend collective motion any more!

Fantastic experience: Excellent, small sized Pilates classes for all stages and levels. Run by experienced physios who can tailor exercises for you. Highly recommend especially the mums and bubs classes to get your strength back after having a baby.

Fantastic experience: I love this place. Started going to reformer Pilates here when I was 13 weeks pregnant and now 7months postpartum I’m still here. The classes and support of the trainers help build not only physical strength and fitness but also give you confidence in your body and a safe space to get it done. I recommend to everyone, even to just give it a try. Don’t plan on stopping anytime soon

Fantastic experience: I’ve attended Mums and Bubs Pilates and it was a great experience with Hillary and Sophia. They were very accommodating and patient with the chaos of the babies, and we still got a good workout in. Thank you!

Fantastic experience: I really enjoyed the mums and bubs pilates class. Hillary was very patient and lovely with all the mums and babies.

Fantastic experience: I've done Pilates prenatal and mum's and bubs, as well as seen Jess (osteopath) throughout my pregnancy and postpartum. I highly recommend it, it's a lovely space with very knowledgeable and kind professionals. Today in my mum's and bubs class, Hillary was flexible, kind, engaging and help the mums with all 4 babies to ensure we got to do all the exercises. My body feels great after the class and I had a great time!

Fantastic experience: I love Sophia’s Pilates classes. They’re challenging and empowering and I feel really well taken care of and supported. She’s got such a great nature and level of experience and the overall atmosphere of the room is great! Highly recommend

Fantastic experience: I have attends pregnancy Pilates at Collective Motion from 9 weeks to 39 weeks pregnant. I believe the classes have made a real difference to my pregnancy journey - keeping me active and feeling strong. With only four reformers in the class the instructors are able to pay attention to each attendees form and modify exercises as required for individual needs. The instructors are all very friendly, professional and knowledgeable. I’m looking forward to attending the mums and bubs / postnatal classes after the arrival of my daughter! I also had an osteo session with Nicki after experiencing back / rib pain at 38 weeks and experienced a speedy recovery from the session and the exercises / treatment Nicki recommended.

Fantastic experience: I have been doing clinical Pilates and pregnancy Pilates for the last 10 months. Fiona and the girls at Collective Motion are supportive, knowledgeable and friendly. The classes are small so there is enough guidance and support. Highly recommend for anyone starting out or experienced as they cater for all!

Fantastic experience: So happy I discovered this place! I have been attending pregnancy classes since August 2023 and loved every session. The staff are lovely, classes are small and the timetable suits my work schedule. The space is comfortable and pleasant. Highly recommend!

Fantastic experience: I attended the post natal Pilates class which was perfectly tailored for mum's returning to exercise and looking to gently start improving strength and flexibility. The small and personal class felt comfortable for any skill level. There were also modifications clearly explained for anyone wanting to push harder.

Fantastic experience: Loved my post natal classes here! The instructors were fantastic, I highly recommend this studio for pregnancy and post natal classes. They were cautious of my healing body and I felt strong again!

Fantastic experience: Very well run small classes for pre & post natal reformer pilate. The classes I attended has no more than 4 ppl. The instructor watches everyone & I felt very safe doing the classes during pregnancy. Would definitely recommend to everyone.

Fantastic experience: Amazingly supportive team for pregnancy and postpartum. Thank you for keeping me moving and pain free!

Fantastic experience: Jess and Fiona are both lovely caring people. I have found the Pilates sessions with them very helpful, and I really appreciate the way they tailor the sessions to my specific needs - both the chronic and week-to-week issues.

Fantastic experience: The team at Collective Motion Health are amazing, supportive and knowledgeable. I have been coming here for both my pregnancy and postnatal Pilates classes and have felt confident in being able to continue appropriate exercise throughout my pregnancy and now into my postpartum journey. Given the small class sizes, I am also able to have individual support when needed to ensure I am doing the exercises correctly.

Fantastic experience: Have been loving the post-natal Pilates conducted by the lovely & knowledgeable Fiona! The strength and beauty of the ambience is in its intimate setting (maximum of 4 per class) and how accommodating they are to new mums.

Fantastic experience: Great Pregnancy + Mums & Bubs classes. Did Pilates classes here right up to 40 weeks pregnant & used the osteopath services when my pelvis & back started playing up at 37 weeks. They relieved all my pain so I could remain active right up to birth. Mum & Bubs are amazing too. You can have your baby in a carrier, on a play mat next to you, the pram or be part of the exercises you do etc. Very flexible with modifying exercises if the baby is grizzling, needs to be carried or if you need to nurse/feed them.

Fantastic experience: The team are Collective Motion are amazing. Highly professional, warm and take their time to really thoroughly assess each patient. I saw Jess for neck and back pain and was amazed by how much better it was after just a few sessions. Highly recommended.

Fantastic experience: I have been attending Clinical Pilates at Collective Motion since April 2023 when I was diagnosed with Osteoporosis. Under the careful guidance of Jess, my Osteopath, I am now feeling stronger, more flexible and very positive about my future with Osteoporosis. Jess encourages me to get through the more challenging moments of my workout, as she knows it will benefit my condition. I have also received treatment at Collective Motion for gluteal pain from both Osteopaths, Jess and Fiona. This pain no longer exists. I would not hesitate to recommend Collective Motion at Bentleigh.

Fantastic experience: Great Pilates classes which are small in size, very knowledgeable teachers who will adapt the class to suit the person. It's a cute, little studio with all new equipment.

Fantastic experience: I started going to CMH’s pregnancy pilates class from when I was about 16 weeks pregnant and am now 35 weeks pregnant and going strong! The small classes and options to advance have kept the classes a good amount of challenging while still being mindful of the changes my body is going through. I’ll definitely be back for the post natal classes when I’m ready!

Fantastic experience: Many thanks to Jess and Fiona for helping to fix my neck and shoulder pain with combo of Osteo treatments and Pilate!

Fantastic experience: Friendly, amazing and so much fun!!

Fantastic experience: CMH's team has been wonderful :-) I have been taken bubs & moms and single classes with Indigo and she has been amazing, very supportive and motivates me in every single class

Fantastic experience: I have been attending Mums and Bubs Pilates and had such a positive experience. Indigo is absolutely amazing - knowledgeable, patient, and made the class enjoyable for both me and my little one. I was impressed with how the class was both challenging and modified for post-pregnancy bodies. I left feeling strong and energised, and can't wait to return for more classes!

Fantastic experience: Loving the Pilates classes! Instructors are knowledgeable and supportive, the studio is clean and well-equipped, and the class sizes are just right!

Fantastic experience: Great customer service from a really friendly team who cares.

Fantastic experience: I highly recommend Collective Motion Health. The team are always extremely friendly and are experts in their fields. I’ve been seeing Jess for various injuries and she’s always able to provide great treatment and advice as to how to best avoid future injuries. Jess is extremely knowledgeable and professional. I always feel like I’m in safe hands!

Fantastic experience: Small classes are excellent so your Pilates sessions are tailored exactly to your needs. Very friendly

Fantastic experience: I started pregnancy pilates here during my second trimester. It's so nice having trainers that know pregnant bodies. They are always checking in to see how we're feeling and offer modifications to either increase or decrease intensity. I always look forward to my sessions, the studio is so inviting and relaxing. Best part of my week!

Fantastic experience: I've really enjoyed doing pregnancy pilates at Collective Motion. The classes are small (4 beds only) and the instructors are experienced in providing the best targeted exercises for your circumstances. The studio is easy to get to (parking out the front) and very welcoming!

Fantastic experience: I see Fiona for both osteopathy and clinical exercise classes. She has an excellent level of knowledge on how the body works and how to provide relief for my migraine and chronic shoulder and neck issues. I highly recommend.

Fantastic experience: The team at CMH are the best - experts at what they do and super lovely. Love the pilates classes and Jess is an amazing osteo.

Fantastic experience: I’ve been seeing Fiona for several years now and as someone living with chronic migraine, rely on her treatments as an essential part of my pain relief plan. I always feel as though I’m in extremely capable and caring hands, and appreciative of Fi’s ability to balance effective treatment and avoiding sending me into a flare up at the same time. The relief I get from treatments is absolutely life changing and allows me to keep functioning well in between visits. We no longer live locally but still make the trip as I see so much benefit (and am yet to find another osteo who helps my neck and head as much!).

Fantastic experience: I came to Collective Motion after many years of back pain and migraines. After Covid I was looking to get back into sport but could aggravate my back with the smallest movement. I came to see Jess and after her ongoing treatments I’m 6 months into my CrossFit training and injury free! Jess helps address any niggles and keeps me training with no pain.

Fantastic experience: I have been seeing Fiona for a long time and she has been amazing. I've had some major issues in my shoulder and lower back and she has been able to give me lots of relief. Fiona is incredibly friendly and professional. Collective Motion is highly recommended!

Fantastic experience: Jess and Fi at Collective Motion are a fantastic duo. I have been using their services during my pregnancy and my body always feels amazing after a treatment. Collective motion offers so much for mums and mums to be, I can’t wait to attend the mums and bubs classes once our little one arrives.

Fantastic experience: 10/10 would recommend! The instructors are so loving and understanding. I go twice a week to the mums and bubs class and both those days are the highlight of my week!

Fantastic experience: The team at collective motion offer great service, and experience across Osteopathy, Myotherapy, Dietetics and Pilates. Highly recommend.

Fantastic experience: I attended clinical classes with Fiona after recently having a baby. The tailored exercises were just what i needed to build my core strength up again. I now do mums and bubs pilates classes at collective motion with Indigo and love them! so much fun, just enough challenge and only 4 mums in the room so you get the support you need. Highly recommend the collective motion team. Thanks guys!

Fantastic experience: Excellent service and care every time

Fantastic experience: I have been attending the Pregnancy Pilates class weekly throughout my first Pregnancy. The team are so friendly, informative and approachable, they always address any pains I may have and modify the exercises accordingly. I look forward to the classes each week and I come out of each session feeling great! Can’t wait to try the Mums & Bubs class once my baby has arrived. Highly recommended!

Fantastic experience: I have been seeing both Jess and Fiona for many years now. They have done wonders for my back. I have always found them to be incredibly friendly, professional and knowledgeable.

Fantastic experience: Excellent Osteo treatment, have come back regularly for maintenance. Also have taken part in the small group pilates which I found well-run with great facilities and enjoyed Indigo’s classes

Fantastic experience: I have been a client at CMH for over 6 months now, attending Osteopathy appts & Pregnancy Pilates classes. The team there have been amazing in supporting me throughout my pregnancy aches and helping me keep strong. They are super lovely, personable and go above and beyond making me feel comfortable and looked after. I'm looking forward to continuing into the mums and bubs class after my babtly is born.

Fantastic experience: I used collective motion for all my Osteo appointments during my pregnancy and they worked wonders to my back and neck pain. I’ve been back to do the mum’s and bubs Pilates class and it’s such a great class to ease back into exercise post partum. A super fun activity with bub too! Highly recommend

Fantastic experience: I've been seeing the team at Collective Motion for over a year now and am very happy with their service! It's so handy having my osteo, myotherapist and Pilates at the one place and makes my life much easier. They're all very friendly and welcoming, would highly recommend!!!!

Fantastic experience: Would highly recommend. Every part of the experience was truly excellent! I have been to several Osteopaths, and this is far and above the best treatment I have had.