RADcentre | Strength & Conditioning Gym | Sports Physiotherapy

Fantastic experience: The Rad centre provided me with a functional, supportive and professional space to rehabilitate and train to my highest potential. I’d highly recommend this service to anyone needing to rehabilitate their injuries, or looking for an elite place to train.

Fantastic experience: Great atmosphere and support for your athletes. Coaches and support services provide feedback and direction to ensure it is both a place for S&C and a learning environment.

Fantastic experience: Fantastic experience with rehab of a serious hamstring tear. The physio team provide great guidance and expertise. The strength and conditioning are very helpful. Highly recommend.

Positive experience: Great friendly and knowledgeable staff. Gone through two lots of rehab after two lots of broken bones and RAD has been pivitol to the recovery. Thanks so much!

Fantastic experience: Couldn’t have asked for a better group to get me back on the right track post ACL rupture. Physio, programming and coaches that make rehab as enjoyable as it can be.

Fantastic experience: I had a very positive experience with RAD. All the staff were very helpful and willing to help me when needed. It was a great place to rehab my knee, and I would return if needed in the future.

Fantastic experience: We have had the best experience working with the RAD team, they are encouraging and always there the help out. The program provided was very sports specific and provided great results. I would highly recommend RAD for recovery of injuries and sports specific programming.

Fantastic experience: The staff at RADcentre are fabulous. No question is too hard, no injury is too complex, no workout is unable to be amended. I've had days where I couldn't do certain exercises due to pain so they adapted my schedule to work around it. They are kind, knowledgeable and helpful. Their facilities are great, too, and they are thoughtful and collaborative about the best ways to get the results you want. I cannot recommend them highly enough.

Fantastic experience: Fantastic facility for all your strength, conditioning and injury rehab needs! Tailored to each individuals goals and amazing staff to guide you on your journey.

Fantastic experience: Great staff all verry friendly they made me a great program and I made huge improvements would highly recommend

Fantastic experience: Unreal staff and facilities

Fantastic experience: Chris and Tim and the whole staff are amazing. Along with lifting and mobility, I dealt with some injuries, all of which they helped and handled so well. They were also very understanding of my incessant need to chat during workouts, and Tim was very gracious when I beat him in shooting competitions! Thanks Rad!!!

Fantastic experience: Fantastic experience!! Amazing and supportive team with many services, always willing to help with any questions. Highly recommend!!

Fantastic experience: Throughly enjoyed my experience at RAD centre. Great community, great staff and workouts really work ! worth your time and money

Fantastic experience: I have loved every minute of being a member of the RAD centre. It is such an inclusive community with great support networks through the trainers there. Not only is it a place you want to go to improve yourself, but it is also a place to go to have a good time and build connections with trainers and other like minded people. It is a very respectful place for all people, and just a genuine place everyone wants to be a part of. I would recommend the RAD centre to anyone and everyone.

Fantastic experience: The team at the RAD Centre is absolutely amazing. From great programming to the supportive and friendly environment as soon as you walk through the doors, I felt so welcome here. A big thanks to everyone for their smiles, chats and encouragement whilst I was rehabbing my elbow. The five star service will be missed!

Fantastic experience: The RAD team are incredibly skilled & involved when it comes to training all walks of life any sport or lifestyle 10/10 services

Fantastic experience: Best gym ever, world class physios and trainers and great people.

Fantastic experience: I discovered RAD when I was recovering from a knee injury and needed to get fit for snow skiing. Chris and his team have been excellent at helping me to strengthen and condition my body helping me to achieve my goal of competing in the Winter World Masters Games in Italy 2024. Thankyou to all for the guidance, support and encouragement.

Positive experience: My daughter started attending RAD after she broke and dislocated her elbow. The team at RAD were able to cater for her whilst her arm was in plaster so that when she returned to her sports--basketball, football and netball--she was fit and strong. I think it is fantastic that RAD support the health and fitness endeavours of young people. Their processes help teens (and older) feel confident in a gym setting.

Fantastic experience: Helped me get back on track after a knee injury, extremely knowledgeable and welcoming people. Thanks!

Fantastic experience: I found the RAD centre to be unique and fantastic ! The instructor guided sessions and the equipment make it well worth the cost. Shane the physio got me back on track after shoulder surgery , much faster than expected. I have temporarily deferred my sessions whilst I catch up on some big costs , and then I will return to the RAD centre, as never before in all my training have I had results like this !!!

Positive experience: A good introduction to strength and conditioning in a safe environment. Good attention to detail in programming one on one however lacking feedback and connection with parents/guardians of minors as to progress. The fees seem disproportionate to the service offered.

Fantastic experience: Genuinely loved it, helped me out so much. Everyone there is so nice and approachable as well as knowledgeable and experienced staff so help was easy to receive

Fantastic experience: Had a very good experience with my RAD membership. Coaches were super knowledgeable, adaptions were made for how the body was feeling and was a great environment to be in knowing you were getting support in order to achieve desired goals.

Fantastic experience: I had a wonderful experience at RAD. The gym staff were incredibly friendly and supportive, helping me achieve my fitness goals. I highly recommend RAD to anyone.

Fantastic experience: Everyone was so welcoming and encouraging. Great programs tailored to you

Fantastic experience: Great support network with expert advice. Helped me recover from my shoulder dislocation with a multifaceted approach.

Fantastic experience: I am really impressed with the staff and facilities at RAD. I have enjoyed the specific programming that is tailored to my individual needs. I also appreciate that the staff are very helpful and give thorough explanations on how to do exercises, as well as reasons for doing them.

Fantastic experience: Holly and Shane were both unreal physios to push me through 3 stages of my acl rehab before I moved away! The coaches are very supportive and I’m extremely thankful for everything in Rad for helping me through, highly recommend this place!

Fantastic experience: Chris and his team do a fantastic job of helping out National and State level athletes to perform at their best, right down to the everyday person. Highly recommend.

Fantastic experience: Amazing facilities with amazing trainers!! Have been with RAD for over 3 years and can’t speak more highly of their super professionalism in every way. Carefully thought out programs have kept me super strong and forever grateful with no injuries or illness for a very long time now. RAD is my saviour forever. The facilities are first class and easy to navigate. Cannot recommend any gym more highly than RAD & I have been to every gym in Ballarat over many years! RAD is 5 Star +++

Fantastic experience: Highly qualified staff that tailored a specific program for the activities that I wanted to improve in. They helped me when I was injured to stay strong and rehabilitate quickly and safely. If you would like to know that your instructors (coaches) are attentive to your needs and pursuits, then I highly recommend these guys.

Fantastic experience: After an initial phone call to discuss my current exercise routine and goals, I had a strength program provided by Chris in the lead up to a marathon to complement my running training. The program was excellent with easy to follow exercises via an app with progressions and updated exercises over a 12 week program. Chris checked in via email every few weeks to see how the program was going and if anything needed to be changed. I have noticed marked improvements in my strength and tolerance of running load since beginning the program. I would highly recommend the RADcentre to anyone looking to improve their strength and mobility, particularly when training for running events.

Fantastic experience: These guys are spectacular at what they do. Very hands on, individually tailored programs. Everyone going there seems very comfortable - from the elite level right down to those of us trying to stay fit and strong for life.

Fantastic experience: Initially I came to RADcentre to help with my rehabilitation after my ACL reconstruction as I had no idea where to start. I only intended to go for a couple of months until I left like I was on the right track; however, I’m now 17 months post reco and I still go to RADcentre every week and I can’t bring myself to ever leave. The facilities are amazing and the support and guidance from the trainers are like no other! I had never been to a gym before coming to RAD due to feeling uncomfortable doing so, but the trainers at RAD are so supportive and are there to help you every step of the way. Highly recommend!

Fantastic experience: RAD is the place to work on both your mental and physical fitness goals! The team care about you as an indivial, not as a number in the gym. Cannot fault the team at RAD!

Fantastic experience: Great facility with friendly and knowledgeable staff!

Fantastic experience: Very personalised and professional . Friendly staff and caring.

Fantastic experience: It been great for my basketball giving a massive boost to my physicals and also Injury prevention.

Fantastic experience: Loving my time at RAD so far, I've felt fully supported during my rehab program so far and couldnt be happier with the progress I have made. Highly recommended to anyone recovering from injury

Fantastic experience: Chris and the team at Rad centre are truly amazing. Always greeted with a smile and a chat, tailored individual programs to suit your needs from rehabilitation to fitness. Everyone is more than willing to help you succeed. Best gym in Ballarat, wouldn’t go anywhere else. Highly recommend!!

Fantastic experience: RADcentre has been instrumental in keeping me running as I’m getting older. Chris and the team have taught me so much about strength and conditioning over the years and how it relates to my sport, and it has helped my body stay injury-free and strong. Couldn’t recommend them more!

Fantastic experience: The team at Rad have given me the skills, fitness and encouragement to further my distance running.

Fantastic experience: RAD is an amazing gym and has done so much for improving my athletic development. Each morning the staff greet me with a smile and always keep up with what i’m up too. They helped me through any injuries and always push me to be my best. It is an amazing group to be apart of.

Fantastic experience: Great staff, Unparalleled knowledge, State of the art facility, and as far as I’m concerned are the gold standard. These guys have helped me massively rehabbing a neck injury and couldn’t have asked for a better result.

Fantastic experience: Great service and unreal people to work with towards your fitness goals

Fantastic experience: Fantastic Gym!! Chris and the team at RAD are wonderful people and always willing to help. Rad have helped me improve in my netball in the past few years and have worked really hard to help me get me back on the netball court after an ankle surgery. Highly recommend even if you want to improve your fitness, strength etc.. not just rehab. Very happy member! ⭐️

Fantastic experience: The team are extremely professional and have created a great culture around strength, conditioning and overall health.

Negative experience: Wasted money useless experience. Didn't get to know anything from Dietitian more than I already knew.

Fantastic experience: New facilities are spacious with good air flow, easy access and a calm atmosphere (pretty much the opposite to F45). Can now outlast my 8 year old in backyard soccer due to a bit of core strength

Fantastic experience: The best in Ballarat

Fantastic experience: An elite facility servicing all things strength and conditioning and rehabilitation in Ballarat. Friendly and knowledgable staff who bring out the best in their clients.

Fantastic experience: Chris and the team at RAD Centre have been nothing but incredible from the moment I walked in the door. Incredibly welcoming and by far the best Strength and Conditioning Coaches in Ballarat at helping athletes improve their performance!!

Fantastic experience: What a great facility based in Ballarat with high quality Strength and Conditioning coaches. Would definitely recommend to anyone looking to get fit or improve their performance.

Fantastic experience: Great gym. Very professional and knowledgeable staff. Highly recommended.

Fantastic experience: Great facility. Knowledgeable strength and conditioning trainers. Would recommend.