Discipline Fitness Coach

Fantastic experience: Thomas is great! He helped me get back into the swing of things after the 6 year break from the gym, keeps me on track and assists with my progress. He’s knowledgeable, patient and courteous. Would highly recommend him to anyone looking for a PT. Thanks

Fantastic experience: Thomas is an absolute professional, his knowledge, attention to detail and ability to work comprehensively with his clients is a real delight. I am happy to recommend Thomas!

Fantastic experience: I couldn’t recommend Tom more highly for his professional yet fun approach in supporting me to reach my goal. I would also like to thank you for your patience in teaching and training a very uncoordinated person. Tom!

Fantastic experience: One of the best fitness trainers you'll see. Best experience

Fantastic experience: Tom is a fantastic PT who has helped build my own confidence and understanding in the gym.

Fantastic experience: Can’t recommend Thomas enough he has changed some positives in my life for sure and In courageous me to be at my best ☝

Fantastic experience: Can’t speak up enough about Thomas one of the best things I’ve ever done he has changed some positives in my life ☝

Fantastic experience: Great trainer good person great soul

Fantastic experience: Can’t recommend Thomas enough. Highly educated and experienced coach. One that will actually push you to your limit and will set an excellent program and nutritional guide. Wish I could give more stars

Fantastic experience: Small group session with Thomas has been an amazing journey for me and my sisters. Great motivation help and support from Thomas. Keep up the good work Tom.

Fantastic experience: Have enjoyed my time working with Thomas, was in a bit of a rut due to injuries and bad mental head space. I was looking to get stronger in preparation for taking up a new sport and knew that I needed a good strength program to get me there. Thomas has set out a great plan which has seen some great gains in the gym already and we are now focused on maintaining and building again in the next phase. In addition, Thomas has provided some good structure in the weekly catch ups and has helped me for new, more positive habits. The app is easy to use, so even if you are a complete n00b to the gym, there are videos which show you the machine or free weights to use and the technique. Certainly makes the gym less intimadating Would highly recommend Tom if you need a PT.

Fantastic experience: Have just recently started using Thomas as a PT. He shares his wealth of knowledge with me and has me on track to meeting my goal. He has a great approach, hands on and is very welcoming.

Fantastic experience: Thomas is amazing. As I’ve never had a personal trainer before, he has made me feel confident and comfortable with using the equipment properly, helping benefit me in my fitness journey. Thomas makes every session fun and exciting with trying different workouts! Thank you Tom for making me feel confident and helping me with my fitness journey!

Fantastic experience: Thomas has been an amazingg trainer, super helpful and knowledgeable. I have gained a heap of knowledge, techniques and skills to make me more comfortable and confident in the gym. He’s awesome

Fantastic experience: One of the most motivational and fun coaches I've ever had. I had so much fun on our fitness journey together.

Fantastic experience: Thomas was a great trainer! He knew exactly how to help me with my goals and his workouts were suited to my needs. He was always happy to help and always checked in on my progress.

Fantastic experience: I loved my experience with Tom! So kind and caring about what I am comfortable with in the gym and helping me towards my goals. Would highly recommend!

Fantastic experience: I completed a 12 week course with Thomas and my goal was to be more confident in the gym, have a routine and prepare myself for a career in the government sector. Thomas helped me achieve these goals and is very helpful, fun and personable. I would certainly recomend him to be your pt

Fantastic experience: Highly recommend Thomas - absolute wealth of knowledge and experience

Fantastic experience: Love this place! Discipline fitness says it all. They hold you accountable and move you towards hitting your health and fitness goals. The staff is educated and knowledgeable and will bring you to the next level. Highly recommend.

Fantastic experience: Great facility, fantastic trainers and awesome vibe!

Fantastic experience: Amazing coaching with lots of help and assistance when needed. Very welcoming and clean

Fantastic experience: This place truly gives you the discipline you need to crush your goals! Amazing and easy program that delivers quick results I highly recommend them

Fantastic experience: Great facility and awesome training - Can't recommend Discipline enough if you are looking to improve your fitness!

Fantastic experience: This guy is extremely knowledgeable not only when it comes to training but also nutrition. His professionalism and attention to details is what sets him miles apart from other trainers.

Fantastic experience: The team at Discipline are pros! If you want results delivered in an awesome environment, delivered by professional trainers, I can highly recommend!!

Fantastic experience: Love Discipline fitness. The workouts the design are amazing and I'm in the best shape I've ever been in

Fantastic experience: Great coaching, highly recommend

Fantastic experience: Great coach great experience

Fantastic experience: Awesome experience!

Fantastic experience: Fantastic Coaching

Fantastic experience: Amazing! could not recommend a better trainer!

Fantastic experience: Can’t recommend Tom enough , he has helped me find my confidence in the gym. As well as also helping my towards my health and fitness goals. He has helped me achieve my body confidence as well as my mental strength to keep pushing myself further each time.

Fantastic experience: “Thomas has a thorough understanding of different exercise routines and is careful to tailor each workout to what we think is best to focus on that day. Is very flexible with his schedule. I really enjoyed my 12 weeks training with Thomas, hopefully I can come back when I find more time in my new routine. Would highly recommend to anyone looking for a personal trainer!!”

Fantastic experience: Thomas is an excellent PT. Explores what your goals and achievements you want to obtain, works with you closely and monitors these goals and makes you accountable. During sessions will always ensures correct posture and exercises are done correctly. Highly recommended!

Fantastic experience: Thank you Thomas for your inspiration and guidance. You encouraged and motivated me to reach my personal goals.

Fantastic experience: Thomas helped me gain size and strength for fitness and work . He also helped me get ready for Spartan race both physically and mentally. Thomas is excellent with communication and always gives plenty of notice when going away.

Fantastic experience: Thomas is an amazing coach that has supported me thought my weight loss journey in the gym showing me some amazing exercises I never thought I could do. His professionalism and excellent communication has kept me accountable. His unwavering dedication to me as an individual shows how much of a quality coach he is.

Fantastic experience: I highly recommend Discipline fitness.. Has helped me feel more confident, energised and happy. Sessions runs smoothly and are enjoyable also.

Fantastic experience: Thomas has been great ,the last 12 weeks has taught me how to use the gym equipment and how to retrain my brain to feel good about myself and losing the weight I have

Fantastic experience: Great coach, easy to understand. Works on all levels of fitness. Highly recommended

Fantastic experience: Tom is a great PT helping me to achieve my goals and improve my form. He is extremely knowledgeable and great at explaining exercises and the effects. He also provides a great meal plan that is easy to follow and implement. I definitely recommend Tom if you're looking for a PT!

Fantastic experience: Love my sessions, always feel great afterwards, even when I’m worked hard.

Fantastic experience: I have been training with Thomas Farrell who has helped me on my fitness journey providing me with a great program to fit my needs. Thomas is also very knowledgeable and has worked with me to strengthen my muscles. I would certainly recommend Thomas if you need a PT.

Fantastic experience: Thomas is an excellent trainer, very professional, always listens, makes sure you do things correctly, and adapts to your specific needs and abilities. I always enjoy our sessions :-)

Fantastic experience: Thomas is very professional and able to thought out best exercise for a specific muscle group

Fantastic experience: Great trainer reaches my goals and above my expectations

Fantastic experience: Thomas helps identify areas that you need help with and uses his extensive knowledge to help you get results. He provides you with wonderful personal content to help you on your journey. He’s also flexible with your arrangements and is always willing to help you.

Fantastic experience: Thomas's approach was both refreshing and successful compared to other PTs I've tried. Tailored sessions, a focus on form and a supportive approach helped produce the results I was after and sessions I know I can replicate ongoing. Thanks Thomas!

Fantastic experience: Motivational knowlegable and great fun. Lots of variety Highly recommend Thomas

Fantastic experience: Great experience! Thomas is so helpful, professional and happy always a pleasure to work with! Although I don't know what to do he has helped push me and explain everything to me in detail!