No Regrets Personal Training

Fantastic experience: Before going to No Regrets, I really was not in the greatest of shape barely being able to do a single push up and not even being close to comfortably getting through a 30 min higher intensity strength workout without crashing out badly and needing the floor. During my time at No Regrets in the last few years though, I enjoyed considerable gains in strength and built greater endurance to be able to get through tougher workouts. Rather than providing one-size-fits-all cookie-cutter exercises, the team of Nick and Mel provided a personalised program of specific exercises based around my individual goals and injuries at the time. No Regrets offers both private 1-on-1 sessions and small group classes too. The fitness space itself has a fair bit of floor tile width as well allowing for completing moving weight exercises like walking lunges and stair climbs as well as farmers walks in the adjacent car park with ease. I have no regrets going to No Regrets and I would recommend them for sure if you are looking for personalised training designed around your specific needs in a more private setting.

Fantastic experience: No Regrets Personal Training Team have helped me through recovery from injuries, supported and encouraged me physically and psychologically to be a stronger capable person. Chronic back injuries have for the most part settled and they have given me the tools to stay strong and active. Forever grateful. Cheers Lyn G

Fantastic experience: I have been at No Regrets for 3 years, after a lot of encouragement from Lyall to join. He has been there for 5 years. We are both enjoying the dual benefit of increasing fitness and social interaction in the Stronger for Longer class. Nick and Mel offer expert knowledge, advice and guidance. Highly recommend No Regrets.

Fantastic experience: Have been attending No Regrets for PT sessions and Stronger for Longer classes for eight+ years. My husband has been attending for almost three years. The trainers are terrific, you are properly supervised and supported and importantly, the sessions are fun and enjoyed by everyone. Thanks especially to Mel and Nick.

Fantastic experience: The best personal trainers in Melbourne! I have been training with Nick and Mel for over 5 years and can’t recommend them enough!

Fantastic experience: I have been training with Nick for 24 years. He is most definitely an expert in his field and his knowledge on functional training, fitness and nutrition outstanding. I have had a few injuries with shoulders and quads and have never needed to see a physio while still being able to train. I would highly recommend Nick without hesitation for his commitment, dedication and consistency throughout the years. He is the BEST!

Fantastic experience: We have been training at No Regrets for 6 years. Nick is very knowledgeable and adapts our training on a session by session basis. It is a great investment in our health and future.

Fantastic experience: My husband and I have trained with Nick and Mel over 10years. And believe they are one of the most experienced & committed trainers around. They make each of my training sessions challenging but rewarding. I would have no hesitation in recommending Nick and Mel as your personal trainers if you want to achieve your fitness and health goals.

Fantastic experience: I’ve been coming to No Regrets PT for 2 on 1 training for a year now, and every session is tailored to my needs. Love coming here! Highly recommend if you’re after small group or 1 on 1 training!

Fantastic experience: Hi’ve attending seniors class for 6 years and find it very helpful and social

Fantastic experience: Nick is the best trainer I’ve ever met.

Fantastic experience: Love these guys!! Been going for 2 years and still enjoy it!!

Fantastic experience: Love this place. Training is crafted to your abilities and needs with continuous improvement.

Fantastic experience: this is a MUST for anyone with a chronic injury or pain. I was looking at surgery but started their program and pain reduced dramatically. i have now been doing this program for 4 months and it has changed my life. I spent hundreds on specialists that made no different. Nick's endless support and advice remotely has been a god send and I am now able to exercise without all the constant pain.

Fantastic experience: I stumbled on this web site while researching piriformis syndrome for a friend. Having suffered from this hard to diagnose syndrome many years ago I knew what I was looking for and I was amazed at the information and treatment plan that Nick had available on his web site. The site is a wealth of helpful information with great detail and video's supporting the treatment plan. It is actually the most comprehensive site I have seen for fixing postural distortions rather than just applying band aids. Nick takes you back to very elementary exercises that address the root of the dysfunction with steps on how to relearn the correct patterning. There is lots of information available on his web site if you live in another country with available books readily available on different treatments. Those living in his area are indeed fortunate to be able visit in person

Fantastic experience: Nick Jack is amazing. He is probably the best person in the world to to talk to about Sciatic pain and Piriformis Syndrome. Hi book really helped me a lot and he is very prompt at answering my emails too. I feel better and better everyday after years of suffering. Thanks, Nick.

Fantastic experience: Jack and his team of experts care so much about the well being of their clients. They can help anyone from elite athletes to people with injuries like I had. I highly recommend them!!!

Fantastic experience: The team at No Regrets are so attentive and knowledgeable. The trainers make it fun and set achievable goals so you get results. If you are looking for weight loss, increase muscle shape or just want to feel stronger and have more energy, then this is the place for you. Keep up the great work guys...

Fantastic experience: First class team. Only place to go

Fantastic experience: Been there for over 3 years now. The best thing I like about PT session is that exercises change from time to time to suit different goals. We all have different body type and different exercise programs ensure we could reach our goal easier and faster. Very happy with what I am achieved so far. Well done, guys!

Fantastic experience: I am in the Seniors Group training and it's a wonderful experience, with a few laughs thrown in. I completed 6 months training with Dylan to learn correct techniques first and this was an excellent lead in to the group training. I love the holistic approach that Nick, Mel and the team provide and I am learning so much. My confidence has blossomed and I like the fact that I am pushed a little harder resulting in improved balance, strength and energy. They are so encouraging. Give it a go!

Fantastic experience: Best trainers EVER! Biggest looser is a lie. Go get the real thing with a crew that's more a family than business

Fantastic experience: I initially chose No Regrets because it was close to home and felt inviting. I now continue to go to No Regrets for the encouragement, expertise and support from the trainers. Every one of them knows their stuff and always makes me feel capable of more than I realised. They all greet me by name and make me feel like a valued part of their team. I am so grateful to be trained by this fantastic team, even though they make me feel like it's their pleasure to train me! Did I mention that I'm already so much healthier and stronger after only 2 months?! Thanks Nick, Mel and team!

Fantastic experience: Hard work but fantastic. Private sessions teach you the correct technique, group sessions give you self and peer motivation and get you moving fast

Fantastic experience: Nick and Mel are excellent coaches and great people. They are fellow Chek Practitioners whom I happily refer clients who are in their area or who have more knowledge in a specific modality than myself. I would highly recommend No Regrets Personal Training if you want coaches who truly care about you, your goals and the outcome of your experience.They will go above and beyond any expectations you have.

Fantastic experience: Nick, Mel & their team are brilliant trainers who really care about the well-being of their clients. They are very knowledgeable & are thoroughly recommended.

Fantastic experience: The best thing you can do for yourself is join the No Regrets client base - all the trainers are fantastic, they really know their stuff and they do it all with a genuine passion for your total health and well being. And best of all - they make it fun - I never thought I would ever say "I love going to PT" but I say it every week - I hate missing a session.

Fantastic experience: Such a professional team, exceptional rehab focus. I feel like I can get back into training without shoulder pain again!

Fantastic experience: A very professional outfit with a holistic approach to your goals, whether it be fixing an injury, recovery after an operation, recovering past fitness, weight management, or specific sport training. Coaching in proper nutrition, finding your metabolic type, discussing your life balance are all important factors in achieving your desired end result. I highly commend No Regrets to anyone wanting more out of life.

Fantastic experience: What can I say - as I approach 50 its time to get off my butt and get fit again. I was worried I would hurt myself or not get results by myself so I joined No regrets and have a Personal Trainer who takes care of me, motivates me, pushes me and helps me achieve the best results. I started August 17, 2015 and in 6 months have gone from decades of doing nothing to achieving more than I ever felt possible. Thank you to Mel and Nick and Ben and all the team at No Regrets investing in you is investing in me and I feel and look awesome for the first time in years.

Fantastic experience: Highly recommend! Very professional, yet in a relaxed and fun environment. You won't be sorry you joined No Regrets Personal Training.

Fantastic experience: Awesome trainers and health coaches, fun loving clients and a fantastic armosphere which caters for every individual. It's the best working environment ever!

Fantastic experience: Totally professional PT. Great nutritional advice and support. Highly recommended.

Fantastic experience: Not your usual PT, they really care about you as an individual. My husband and I both enjoy a combination of one-on-one sessions and group class every week where we are both catered for according to our individual goals. It has changed our lifestyle for the better. Love going there!

Fantastic experience: I'm a new trainer at No Regrets and absolutely loving it. Extremely professional, and seeing amazing results from clients already!

Fantastic experience: Mel and the team put together tailor made viable solutions for fitness to suit every persons individual needs, wants and desires. No regrets aren't your average trainers, you're not just another client. Don't hesitate call today so you can live with no regrets!!!

Fantastic experience: Nick and Mel really know what they're talking about and fully encompass complete health and fitness. Have been training with this Team for over 5 years now and also do Ladies Bootcamp which is a load of fun and YES a load of hard work but completely worth it. I highly recommend these guys if you are looking for the best in this field and importantly - THEY CARE

Fantastic experience: A fantastic community!

Fantastic experience: Great facility to train in. The trainers are so friendly and know their stuff. They get amazing results for their clients

Fantastic experience: The team at No regrets are fantastic! I run a Physiotherapy clinic just down the road and send my patients to see the Nick and the team to continue their rehabilitation. Always professional, approachable and courteous on top of being very knowledgeable and skilled in training our patients safely. Thanks guys!

Fantastic experience: Some 24 months ago I started training with No Regrets. My initial purpose was to strengthen my core to assist with some long standing back issues. The staff at No Regrets determined a plan for me and we have worked at it consistently. 15 months ago I committed to riding 500kms in 5 days through northeast Thailand to raise funds to build a new orphanage for children born with HIV. The ride commenced on 17th February. Now, for me this was a big task – I hadn’t ridden a bike since I went to school – a long time ago. Unfortunately, I did little bike riding training in preparation and arrived in Thailand with much trepidation. As it turned out, not only had I done the least riding preparation of all the riders, but I was the oldest rider. Not a great start. Well, 530kms and 5 days later I completed the ride. Apart from some tight calves and hamstrings, (and a sore rear), I completed the ride with little difficulty – and the back was never an issue. A feat I could not have achieved without the expertise and dedication of the No Regrets team.

Fantastic experience: I highly recommend No Regrets Personal Training. I've been working with Nick and Mel for years and not only do they give me the results I want, they do it professionally and make the process fun and enjoyable at the same time. It doesn't really matter what your goals are - their experience and knowledge makes it possible to achieve any goal I want, whether it's losing body fat, increasing strength or improving my fitness.

Fantastic experience: Nick and Mel really know what they're talking about and promote whole life health, not just fitness which is something that I really resonate with. I would highly recommend the team at No Regrets PT.

Fantastic experience: If you are looking to get serious about your overall health and well being then look no further than No Regrets PT. I have attended bootcamps as well as my regular workouts with both Nick and Mel and I am continually impressed by their devotion to ongoing learning and improvement of all their offerings. The No Regrets team will not only train you they will get to now you and educate you to be able to take optimum care of yourself single everyday.

Fantastic experience: I met with Nick yesterday at No Regrets Personal Training in Mitcham and I have to say that this man is a breath of fresh air in the fitness industry. He is totally focussed on a wholistic approach to fitness ranging from mindset, nutrition, body type and of course getting you truly fit. If you are starting out in your wellness journey (like me) or a dyed in the wool fitness campaigner this man and his great team will give you the skills and support to ensure that you succeed.

Fantastic experience: We have been working very closely with the No Regrets team and we have found them to have a fantastic approach to personal training, nutrition & massage. They individualise training programs to suit each person's unique needs and requirements and have a great understanding of rehabilitation post injury. We highly recommend their services!

Fantastic experience: No Regrets has an amazing team. They are leading experts in health and fitness. They produce great results. Very professional and committed.

Fantastic experience: No Regrets Personal Training is 110% committed to ensuring their clients receive the best possible service and advice. My experience with No Regrets Personal Training has been excellent! I can not recommend them enough especially if you want quality service and advice. Trent

Fantastic experience: Nick and Mel have an amazing team at No Regrets. They motivate and inspire me and the results speak for themselves. Don't even bother checking out anyone else in the Mitcham area as these guys are the best!

Fantastic experience: Incredible. Having spent most of my adult life as a member of a gym here or there, and having copious amounts of Personal Trainers and the like I came across No Regrets whilst completing my certification as a trainer. Wow. Do these guys know their stuff! Led by Nick Jack and his wealth of knowledge on functional training, stability, sports specific, agility and rehab speciality's the team here are awesome. Nick, Mel, Darren and Rossi arent what you would expect of your average PT. If you have a piece of paper from AIF or similar do yourself a favour and ask for a few hours placement with No Regrets. Your education will start there. Clients get results! whatever their goals, sports specific, rehab, fitness, weight loss, they get results! and their trainers care, and monitor progress. I thought I knew what I was doing until I entered No Regrets, this is how it should be run.

Fantastic experience: An amazing team of trainers with a shared goal to help their clients feel good and look great! I can't recommend No Regrets highly enough - from the encouragement I receive the moment I step in the door, to the helpful articles in their newsletter, and the motivating YouTube videos - I feel connected, supported, and equipped to reach my goals and make some great friends along the way. Thanks team, see you next week!

Fantastic experience: I couldn't recommend No Regrets highly enough. Two trainers in particular - Darren and Rozzie. I love how they constantly push me to my limits and always change things up so I never get bored. They are both highly professional and know exactly what they are talking about. Signing up to No Regrets was one of the best decisions I have ever made.

Fantastic experience: If you have an older body where strength & balance are an issue then No Regrets Personal Training is the place for you. Two fabulous ladies, Rozzie & Mel, use just the right mix of professionalism, knowledge & genuine caring, with a bit of fun mixed in, to challenge & encourage you to be the best you can be. sent from Brian's computer for Lyn King

Fantastic experience: Fantastic Trainers with years of experience who truly care, get results and know what they are talking about, so you can be confident you'll have a great experience at No Regrets Personal Training :)

Fantastic experience: Awesome training today nick! thank you! great progress made in the last few months. very happy :)