Physique Performance Specialists
Information about Physique Performance Specialists
6151, Perth
Opening hours
- sunday: (closed)
- monday: 5:30-11h, 15:30-19:30
- tuesday: 5:30-11h, 15:30-19:30
- wednesday: 5:30-11h, 15:30-19:30
- thursday: 5:30-11h, 15:30-19:30
- friday: 5:30-11h, 15:30-19:30
- saturday: 7h-11h
We are the Gym for 'Non-Gym People'
PPS is not for the Elite Athlete; only for the Elite Attitude.
We specialise in helping everyday people achieve extraordinary results.
No gimmicks, excessive cardio or restrictive diets.
As body recomposition experts, we have built a strong reputation across Perth for helping people boost their confidence and build self-belief using strength training.
If you are sick of being treated like just another number at a commercial gym or an overcrowded group class and want to achieve results while creating sustainable lifestyle habits, visit our website to learn more and join our waitlist.
Our comment from Nutrifinder.net about Physique Performance Specialists:
Physique Performance Specialists (PPS) in South Perth is not your average gym; it offers a supportive and community-focused environment where individuals of all fitness levels can thrive. Many members have experienced significant transformations and attribute their success to the team's dedication and expertise.
- Inspirational Coaches: The trainers, including George, Keegan, and Tyler, are consistently praised for their knowledge and ability to motivate clients, helping them push past their perceived limits.
- Community Atmosphere: Members describe PPS as a 'family,' highlighting the friendly and non-judgmental environment that encourages personal progress and fosters lasting friendships.
- Holistic Approach: PPS emphasizes not only physical training but also nutritional guidance and mental well-being, creating sustainable lifestyle changes.
- Small Group Training: The gym's focus on small group sessions provides personalized attention, accountability, and camaraderie among members, making workouts enjoyable and effective.
- Accessibility: Morning sessions starting as early as 5:30 AM cater to busy schedules, ensuring everyone can participate without missing a beat.
While the gym enjoys overwhelmingly positive feedback, a recent concern was raised regarding billing communication, which the owner promptly addressed. Despite this, PPS remains a top choice for those seeking an inclusive, motivational fitness community.
Physique Performance Specialists: Reviews
Fantastic experience: Massive shout out to the PPS South Perth crew in Keegan, George, and Tyler for consistently pushing me to lift better and heavier week by week, month by month! It’s been amazing to see the progress and pushing past my physical and mental limitations and hit some PBs I never thought I could hit (Bench 115kg, Squat 155kg, Deadlift 190kg). Great banter and encouraging small group and non-judgemental environment makes those workouts fun and something to look forward at the end of the day or at the crack of dawn.
Fantastic experience: I'm not a gym person, or an early riser - but I look forward to my 5.30am sessions at pps! The coaching and support is amazing and the environment they have created is unlike any other gym I've been to.
Fantastic experience: My journey with PPS Gym South Perth began with a simple goal: lose a few kilos. What I've gained over the past three years, however, far surpasses any initial expectations. While the weight loss has been significant and sustained, the real value lies in the holistic approach and supportive community fostered by the team. George, in particular, deserves high praise for his dedication and expertise. He pushed me beyond my perceived limits, instilling not just the motivation to achieve my fitness goals, but also the knowledge and tools to maintain a healthy lifestyle long-term. This commitment to sustainable results sets PPS apart from many other gyms. The sense of community at PPS is palpable. It's not just a place to work out; it's a network of support and encouragement. This consistent culture extends across all PPS locations, making drop-ins at other branches a seamless and welcoming experience. You’re never just a number at PPS; you’re a valued member of a larger fitness family.
Fantastic experience: I've been really enjoying my time at PPS. Keegan is great, always there to push us and answers any questions we might have. I like the small group sessions as it gives me some accountability to make sure I show up. All in all I like everything about it.
Fantastic experience: I had a great experience at PPS! I really enjoyed the small group training—the personal attention helped me push myself to lift heavier weights and made sure I was using the right technique. The trainers were awesome, super informative and always bringing a great vibe. I saw huge results in both weight loss and strength gains, something I wouldn’t have been able to achieve on my own. I definitely recommend this gym to anyone who needs a kickstart on their health journey. Big thanks to the amazing team at PPS!
Fantastic experience: PPS has been the most beneficial addition to my life both mentally and physically. I am very grateful for the support I’ve received from the trainers, and my coach George. I have competed in powerlifting competitions as well as participating in a photoshoot, both things I’d never have seen myself doing. This gym is such a community, and I’ve also made many friendships over the last two years. Thank you George & the team for your support and expertise.
Fantastic experience: I’m not a gym person normally, but training with Keegan and the crew at PPS has had a huge influence on my fitness. I’ve barely missed a class since joining a year ago and look forward to classes. The improvement in my cycling and functional strength is a major motivator.
Fantastic experience: They really live up to being the “gym for non-gym people”. Since the day I stepped foot into this gym, the people at South Perth have been so friendly and welcoming. The trainers? Amazing! They take their time to explain things to you, they’re supportive, encouraging and they really do their best to help you achieve your goals. I couldn’t recommended any other gym, you’d be silly not to give it a go.
Fantastic experience: Easily best gym i’ve ever been to, never lasted more than 2 months at others, been there almost 3yrs now. The coaches have created a great atmosphere where u feel comfortable no matter your experience and never out of place, always happy to help and teach and educate to achieve your goals. Congrats for creating a social friendly atmosphere between all coaches and members! Shoutout to the big friendly giant Keegan for keeping me on track!!
Fantastic experience: I really value the guidance and expertise of the trainers. It’s a great gym atmosphere and their program has taken my strength training to the next level.
Fantastic experience: It wasn’t an easy decision to switch to PPS after spending 12 years with another group but zero regrets! Things I love about PPS: - No bullshit: everyone is there to work and do their best! There’s minimal faffing around, you get there, you train, you go home! As an introvert, that’s the perfect environment for me! - Trainers who know their stuff: Ty, George and Keegan - they don’t hover but they definitely know when it’s the right time to give you advice, correct your form and give you that little pep talk. They certainly keep me patient, focussed and make sure my form is good at all times! - Got an injury, no problem: I have dodgy knees so certain things are a little awkward to do but there’re always alternatives and options. That said, with gentle and gradual loading overtime, I am now squatting with more confidence without hurting all the time. - Session options: I am a morning person and having 3 different session time options in the morning as early as 5:30am gives me flexibility to make sure I don’t have to miss a session even when I have to get to work super duper early. - Friendly and encouraging: Other members are also very friendly, welcoming, and most importantly encouraging! It’s really impressive to see others doing amazing things.
Fantastic experience: I joined PPS after realising that staying slim wasn’t enough — I needed to build muscle for my long-term health. I also knew I needed accountability, so the small group sessions are perfect for me. Morning classes fit around my family commitments, and if I miss one, I can make it up in the evening. I’d never lifted a heavy weight before and the idea was intimidating at first, but that changed in my first session! I was genuinely surprised by how much I enjoyed it — tracking progress, getting stronger, and shifting my long held priority from “thin” to “strong.” What started as a short-term plan to learn the basics has become something I genuinely enjoy and now build my week around. Tyler is a fantastic trainer, the people are lovely, and the gym has a down-to-earth, welcoming vibe that’s not intimidating at all. Highly recommend PPS.
Fantastic experience: The best gym for a "non gym" person. The team at PPS South Perth make you feel at complete ease coming to what is traditionally a very intimidating place for non gym people. The focus is individual progress while still benefiting from being part of a small group. You are not competing with anyone except yourself but still having lots of support from the group you train with celebrating your individual little (and big) wins. This is a special place and I would encourage everyone to give it a try. You won't be disappointed.
Fantastic experience: Incredible trainers who have attracted a supportive, fun and engaging environment. Even beginners would feel right at home almost immediately. I train with George and he's an awesome trainer, really owe all my progress to him.
Fantastic experience: PPS South Perth is not your average gym! The crew are friendly, professional and guide you through the process of body transformation. I can’t speak highly enough of the motivation, fellowship and positive atmosphere produced by group members and the trainers. I actually want to train! Keegan has been ace at helping me hit my health goals and is also a top bloke. Would definitely recommend if you’re looking for an enjoyable place to develop your strength and improve overall health!
Fantastic experience: My teenage son attends this gym and we are so grateful to PPS. My son started when he was only 12 as a shy, timid young boy who was suffering from severe anxiety and displaying depression signs. I knew how good exercise was for confidence and mental health but hadn’t found anything appropriate until I came across a post for PPS youth classes. Having known Johnny for some time I felt this would be a good opportunity to get my son into the gym. I literally had to drag my son there to start with and he would sometimes not even speak, but George somehow was able to get through to him and my son started looking forward to the sessions. My son started showing signs of real strength and determination and soon he was lifting weights even I couldn’t keep up with. He competed in his first interclub competition and we were all blown away with his brut strength as a 12 yr old. Now he’s almost 16 and takes himself to the gym 2x a week, has started participating in school sports, has joined a sports team, is a driven academically and asks to come to the gym with on weekends. We are eternally grateful to Johnny and the team (especially George) for building our son’s confidence, pushing him to succeed in his own time, and for giving him a lease on life which has drastically changed his life course. PPS not only a gym for non-gym people but a family.
Fantastic experience: I can’t recommend this gym enough. I started out as a complete beginner and I’ve loved building strength and muscle and discovering what my body is capable of. The environment here is welcoming and not at all what you expect from a gym. The personal trainers are fantastic—super knowledgeable and genuinely invested in helping you reach your goals. I always feel comfortable here, everyone is very supportive, comradery is great and that’s made all the difference in sticking with it. If you’re looking for a gym with great vibes and expert guidance, this is it.
Fantastic experience: If you are looking for the expertise and accountability of working with a personal trainer in a private gym, while being surrounded by a supportive community of likeminded individuals, PPS South Perth is the place for you! I've tried lots of other gyms in the past but PPS South Perth is the best by far, and I am lifting weights that I have never thought was possible and having fun doing it!
Fantastic experience: The team at PPS were fantastic. They worked with my 11 year old and I, having an immediate effect on our fitness. My 11 year old felt safe and learned so much about healthy exercise. I arrived with injuries and other health issues that i thought would limit my participation. Tyler and the team guided me through. I'm feeling so much better! Totally worth getting in to PPS to start getting fit for anyone who is feeling unsure of here how to get started with getting into strength work safely. Their expertise was obvious from the first session.
Fantastic experience: I’ve been following the Physique Performance Specialists’ online program for the past 5 months, and I can confidently say it has exceeded all my expectations. Each training block has been thoughtfully designed and keeps me motivated to push my limits. The weekly accountability is spot-on, and the monthly face-to-face check-ins are a game changer. Tim, my coach, has been incredible throughout this journey. He’s not just focused on training but also on building relationships, setting realistic goals, and developing sustainable healthy habits that fit into my daily life. His guidance makes you want to give your best every single day. It’s been such a rewarding experience, and I can’t recommend this program enough! If you’re looking for a coach who genuinely cares about your progress and overall well-being, Tim at Physique Performance Specialists is the one to work with.
Fantastic experience: Tyler and the team are fantastic at the South Perth PPS they are very welcoming and supportive. Love the small group training and I feel that I have quickly seen results in my strength. I would definitely recommend PPS to anyone.
Fantastic experience: The best gym I’ve ever trained at. A well structured training programme delivered by super competent coaches, with no shortage of weights and quality equipment. The gym has the best atmosphere, no egos just good people. I strongly recommend joining!
Fantastic experience: Not a standard gym. PPS is a community based training centre with great coaches (Shout out to Alex) and systems to ensure progress and results with a weights based program. Prior to joining PPS I had tried gyms in the past but struggled with motivation, commitment and tracking progress. PPS’s systems/accountability alleviate these issues with great direct support by the trainers. No mirrors, no egos, no waiting for machines. Far easier to be successful.
Fantastic experience: Great people, great trainers, great vibe. Highly recommend.
Fantastic experience: I’ve been a member of PPS South Perth for a bit over a year now. I have pretty terrible anxiety so it was always difficult for me to feel comfortable at the gym, so I’m so happy I found PPS! All the trainers are super friendly and truly want to see you succeed. I’ve made some good mates and I look forward to my sessions every week!
Fantastic experience: By far the best gym around! I have tried most of the commercial gyms with limited or no results and was pleasantly surprised how quickly this highly personalised training has become part of my routine and life changing weight loss followed naturally. Thank you, Johnny and crew!
Fantastic experience: I started the PT because of constant back pain that started to gnaw even at night. MRI- nothing too bad. Physio- helped but only lasted a day or so. On my first introduction day, I had Inbody scan and my trainer, Tyler, informed me that my muscle mass was quite low. We started with dumbells and then barbells and then barbells with weights!! I also was given a run over of the diet and how to plan carb/protein/fats. About a month and a bit into the exercise and I noticed my back pain was gone. I then noticed I was getting a lot more fitter, energetic and more toned. 1.6kg+ muscle mass and 6% less body fat!!! I would have loved to just continue with the training but since I am relocating to Brisbane, I would like to thank Tyler and the PPS team in South Perth! Recommend esp for those who wish to focus muscle gain and correct posture with weights :)
Fantastic experience: Before joining PPS I was never been a gym person and had never attempted any type of strength training before. Joining was my attempt to the loose the weight I gained after switching to an office based role a few years earlier. 8 months later and I barely recognise the person that I have become. I have made massive improvements in my strength lifting numbers I never thought would possible for me, so much so that it has actually given me the confidence to compete in Powerlifting competitions. I've also taken huge steps in improving my body composition now fitting clothes I haven't for at least 8 or 9 years far exceeding my original goals. PPS has helped me to develop healthy and sustainable habits which allow me to maintain and improve on the progress I have already made, all in an environment that is genuine, supportive and generally a great place to be with many new friendships formed along the way. A huge shoutout to my coach George who has been instrumental in my journey so far he is always going above and beyond, pushing and supporting me to be the strongest, healthiest and best version of myself. PPS is a great choice for anyone not matter if your someone looking to get a bit more active all the way through to serious lifters, the coaches offer great support and will tailor to your individual needs and goals.
Fantastic experience: I joined about 6 weeks ago and it has been the best gym I’ve ever been to in terms of how professional the guys are making me feel comfortable and always encouraging me and helping me to improve ! I feel so comfortable been there and everyone is friendly ! Keagan,Sam Johnny and the rest are amazing! I have improved and done so well in a few weeks transforming my skinny fat body and looking better and now I’m super motivated and I don’t wanna stop! Thank you so much guys!! Claude
Fantastic experience: I love not having to think about what exercises I have to do. I just rock up and know I'm working towards my goals. It's also great exercising in a group since it gives a good motivation boost and makes you feel part of a team. PPS has a good system for actually getting results.
Fantastic experience: I joined PPS after being in and out of gyms sporadically over a span of 10 years. Throughout that time, I never enjoyed going to the gym and had to force myself to go as it always felt like a chore. As clichè as it sounds, I can sincerely say that joining PPS has completely changed my life for the better. What makes PPS stand head and shoulders above other gyms is their wholistic, multi faceted approach to fitness. They not only provide you with a tailored fitness programs, they advise and guide you with a nutritional plan to help maximise your results. What I found most useful and unique though is PPS’s guidance on approaching my fitness journey with a healthy mental outlook which has taken my results to the next level, not just physically but from a mental health perspective too. Johnny and his team have cultivated a culture at their gym which far surpasses any others that I have experienced. Gyms will always half heartedly sell you the “we’re a community” vibe, but you mostly see it for what it is, a sales pitch. Once you’re at PPS you’ll truly see how inclusive the gym feels, Johnny and team have been extremely diligent with establishing a truly organic, positive and inclusive community, once you’re a part of this community going to the gym will not feel like a chore anymore, you’ll find that going to the gym is the part of the day you’re looking forward to. There are few certainties in life, I just know that being a lifetime member at PPS is one of them.
Fantastic experience: I have joined PPS in November last year. I had not much gym experience but I started by learning how to lift. Then in July this year, I decided to take things seriously and Alex wrote a new meal plan for me and pushed me to follow it. I started losing weight every week and am very happy with how I am progressing. Alex is passionate and will help me pushing myself and achieve my goals. Looking forward to continuing progressing
Fantastic experience: Not only has the coaching team at South Perth PPS help me lift numbers I never knew would be possible, and become the most confident and healthy version of myself, they have given me an amazing community of friends to do it with.
Fantastic experience: I joined up at Pps in September 2021 for a 12 week challenge. I came into this challenge after having surgery on my shoulder 2 months before , I was willing to put in the effort and hard work to achieve my goals. Having Pps support me through this challenge was amazing both mentally and physically, through a sit down meal plan that suits your body type and 24 hours access to a trainer that is assigned to you. During this 12 week challenge I have stepped up my game getting stronger each week. After completing the challenge I have lost overall 12kg weight while maintaining muscle. I appreciate all the help from the trainers and recommend this gym as one of the best in Perth. A close group of people who are there to achieve massive goals and help each other through there journey.
Thanks Johnny!
Fantastic experience: Changed my life, my mindset and made great friendships doing it.
Thanks for the kind review Blake! We’re all proud of your progress at PPS
Negative experience: Where do I start. I have not seen a more unprofessional person than Johnny. I had to leave the country due to a family emergency. I had requested a pause on my direct debit while I was overseas. Johnny confirmed that he would organise that which he didn't. He continues to debit my account while I am overseas. I have called, messaged and emailed but he continues to ignore my messages and keeps taking money from my card. I am going to report him to ACCC. Do yourself a favour, stay away from this gym. They are only after your money.
Hi Qadir,
Thanks for the feedback - although it is negative, I’m happy to address it and take it on board as an unintentional mistake we have made that has inconvenienced you.
I was unfortunately oblivious to the fact that this had happened to you and that you were trying to contact me through WhatsApp - An App I don’t open or use.
I understand that’s not your problem and may have been your only form of contact from overseas.
I’ve worked with our third party debit company to resolve this issue, as I had requested cancellation of your payments ASAP - they had accidentally moved your account to a different business altogether which meant you were no longer listed under our accounts.
We have managed to process a full refund for you which hopefully helps to resolve the situation - although this must have been frustrating for you.
To anyone reading this; We do pride ourselves on our professionalism at PPS and it stings to be accused of otherwise, however this was a mistake on ours and our 3rd party debit companies part - we do have proof of this and they have admitted fault in the situation, that we have passed on to Qadir.
This did happen due to an error with our payment company and unfortunately Qadir was being continued to be debited without us knowing.
As mentioned we have processed a full refund and hopefully this mistake won’t happen again in the future.
Cheers,
Johnny
Fantastic experience: Enthusiastic, generous and made me feel very comfortable, despite lots of six packs around my dad bod!
Thanks James!
Fantastic experience: Not having set foot in a gym for 20 years, PPS offers something that feels very different from what I remember. Unpretentious and supportive coaches working with equally unpretentious and supportive members training together in small groups. That works for me!
Thanks Rob!
Fantastic experience: Pps is 100% the gym to join if you want to be stronger, healthier and be surrounded by a supportive community. Words can’t express how much gratitude I have for the coaches in helping me every step of the way. This is a program that keeps you accountable, motivated but is also socially heaps of fun!
Thanks for the kind review Jasmine
Fantastic experience: Easily the best private gym in Perth! All coaches are professionals, they know how to work around your strength and weakness and help you push yourself to better, stronger everyday through a personalised approach. It is a very encouraging environment for everyone to work out and get strong in a safe place. All the members always support each other like a big family! I can go on for an hour about how great an experience for me in PPS SP! A gym like none other!
Thanks Xavier!
Fantastic experience: The PPS team is by far the best! If you want to loose fat or build muscle or anything in between they are the ones you want to speak to. I couldn't recommend them enough.
Thanks Shawn!
Fantastic experience: I started at PPS in January after a long period of sedentary living- almost 8 years of very little movement apart from the odd yoga or dancing class and half -hearted attempts at various gyms. I wanted to make a change to my life as I was just working and being a mum, not prioritising my health or wellbeing. I was looking for a place with an emphasis on strength training as I had loved it in the past, but I had tried various gyms with no success, so I was specifically looking for a place with a community feel. As I was so unfit, I was extremely nervous that I wouldn’t fit in; I felt overwhelmed at making such a massive lifestyle change, I was worried that it would be too difficult, and secretly worried that I would give up! The coaches have been so patient, encouraging, supportive, and professional. I have learnt so much and honestly feel like a completely different person to the one that walked in for my first session. Also, the sense of community is brilliant- everyone is welcoming and encouraging. I love it here!! I can notice physical differences in myself, I’m physically stronger and I’m also a lot more positive and mentally strong. I cannot rave about PPS enough- I love it so much!! TLDR: This place is amazing- it's changed me. You will not regret training here!!
Thank you so much for the Review Michelle - We're so proud of you and all the progress you have made!
Fantastic experience: A great community gym that really personalises their advice and training which has helped motivate and assist me with my strength training. I have seen really significant progress in my training since starting at PPS and couldn't recommend this gym more! Everyone that attends is friendly and welcoming as well as all staff ! They help you train during non class times too, provide additional workshops so you can expand your knowledge and are always up for good banter!
Thanks for the kind words Emma - Love the progress and the banter :)
Fantastic experience: I joined PPS at South Perth from their initial days. One thing I was super impressed about which I still love to this day. Johnny the owner, greeted me on my initial assessment by name and with a big smile and welcoming handshake. It may sound like nothing, but it’s those little touches that made you feel apart of the team from the get go!! Pps allows for so many options that “regular”gyms just can’t cater for. Group sessions that make you apart of a team working together or single one on one’s if you need something extra or even just regular use out of your allocated sessions. You can get nutrition and body composition advice all from the one team. Apps that have tracked all your food, workouts and body scans. Trainers that regularly check in with your progress and always encouraging you along your journey! They also check in on you if you miss a session, they will encourage you to make it up and help you stay consistent. I’d highly recommend Pps to anyone. The professional and fun vibes from all the crew are second to none. I’ve never experienced anything like it personally. The sky’s the limit for Pps and your progress! If you are wanting to change yourself for the better and do it in a fun and social environment with awesome people! I suggest you call Johnny!! He will change your life, like he did mine!!
Thank you so much for the kind words Kieran! We're grateful to have people like you amongst our Community
Fantastic experience: I joined the semi-private classes just over three months ago and I already feel stronger and more confident! Johnny, George and Tyler make sure every session is tailored based on my fitness goals. They provide personalised meal plans that help me achieve my weight/fat loss goals as well. Tracking my progress through weekly check-ins keeps me accountable and motivated to get sustainable results. Everyone is incredibly supportive and empowering and it feels great to be part of this community.
Thank you so much for the kind words Asal - keep up the amazing work
Fantastic experience: What an amazing team of coaches and colleagues!!!!. South Perth PPS community supports each other and as a result can see fantastic results to individual development in terms of of fitness and gym goals. When I started with PPS, 6 months ago, I could not even lift 20Kgs. Amazing transformation with the help of the coaches Johnny, George and Tyler. Can now deadlift at least a whooping 170KG!!!. Happy with this result for someone who is 52 years old..More so now being nicknamed BIG RIG...I have lost my name now and adopted BIG RIG..LOL!!! Checkout PPS Community activities and training sessions on Facebook and instagram...be part of an amazing team and community!!! Well done Johnny for setting up PPS community.
BIG RIG!! Keep up the amazing work - we love having you around
Fantastic experience: PPS is a strength focused gym for people of all walks of life. I joined up while a member of "24/7" type of gym when i realized i wanted to lift heavy and didn't want to get hurt by doing it wrong. The team here is amazing in creating homely, supportive and very welcoming environment. Johnny knows every member by name. There's accountability, support and encouragement no matter what your goals and circumstances. Small groups ensure everyone is engaged and progressive planning gives everyone a chance to find a new stronger self. This creates a great sense of community. You will make friends! Nutritional planning, education & accountability is through trainerize app as are additional workouts. I felt supported even through the lockdowns as the coaches were quick to provide home workouts and mindset challenges to keep me focused. PPS is a great place to be. #PPS_proud
Thank you so much Lenka - keep up the amazing work #PPSProud!!
Fantastic experience: After having a baby I was nervous about getting back into exercise. I wasn't taking care of myself, I'd lost my confidence and I didn't know where to start. Joining PPS was the best decision I made. I found a place to be me, where the coaches invest in me as a person and genuinely care about your progress. PPS have changed my toxic outlook of 'must be skinny' to 'be strong as ####'. Being able to deadlift 100kgs is my proudest achievement and losing 5kgs in the process is a bonus. Never thought I'd be able to say that. No matter where you are in your journey, PPS will support you and your goals.
Thanks for the kind words Jodie - You've done so well and are an inspiration to the ladies and other Mum's here
Fantastic experience: I’ve been training here for about 6 months now and it’s been a really enjoyable experience so far. I am so appreciative of all the coaches at pps who are always there looking out for my best interests.
Thanks for the kind words James - keep up the good work
Fantastic experience: This really is an awesome gym with great leadership, equipment and community vibe! I've been training 1-on-1 with George for the last 3-months and while tough, the motivation you get from your t-shirt getting tighter in all the right places cannot be overstated! :D
Love the hard sessions Dan! Thanks for the review
Fantastic experience: I was nervous at first starting at a new gym, and the weight lifting component having no experience in this area. The coaches and members made me feel so welcome and comfortable. I never thought I would see the day of becoming a ‘gym person’ and looking forward to my sessions every week and seeing all the friendly faces and being part of such a supportive community. The fortnightly body composition scans, personalised nutrition plans, weekly Saturday bootcamps, monthly check ins and regular education and practical workshops add value to the semi-private coaching in small groups each week and makes PPS the best gym I have ever joined (and there have been many over the years haha). Whatever you do, do not hesitate to reach out to Johnny and the team for more info – I cannot recommend PPS enough. #PPS Proud
Thanks for the review Jess! Welcome to the 100kg Deadlift club :) #PPSProud
Fantastic experience: For someone like myself who had never walked into a gym in my life the guys at PPS in South Perth are amazing. My trainer Tyler has helped me work towards my weight loss goals in a fun and supportive environment as well as helping me through some drastic lifestyle changes. I would recommend this to anyone looking to make some positive changes in their life. Thanks PPS
Thanks for the review Hog's - hope you are well
Fantastic experience: Absolutely love this place! Real community vibe, fun, knowledgeable coaches, great laughs and continuous support. A community that helps you evolve and set goals to become a better version of you! Johnny and the team will help you grow - not only in strength but in confidence too. If you’re looking for a gym that gives it all PPS is the one for you
Thanks for the review Marley! Glad you are enjoying the training!
Fantastic experience: PPS offers a really unique service. Johnny and the team have built an environment that supports you to see results. I’d been training on my own for a few years, but since joining I’ve been able to consistently get stronger, drop body fat and build muscle. The small classes make a personalised training experience affordable, engaging and social. To top it all off the gym is impeccable, brand new equipment and not a weight out of place.
Thanks Gemma! All the best in Sydney :)
Fantastic experience: Johnny, Cam and Tyler at PPS South Perth provide a quality professional service, going above and beyond my expectations. They are committed to ensuring you meet your goals, maintain your nutrition, sleep and recovery requirements. I’d never lifted weights before PPS, was unfit and hated exercising. I am so much stronger, am more confident, my posture is starting to improve and I got honest with myself and my coaches about my current health struggles. Would recommend to anyone wanting to find a gym where you’re a name not a number, needing to work on their form, and who would benefit from ongoing coaching with a structured workout and nutrition plan. Thanks guys! Maddie
Thanks for the review Maddie!
Fantastic experience: The team at PPS are bloody awesome!! I hadn’t been to a gym in over 12 months and was really nervous signing up to the 12 week program, however Jonny and his team are so supportive and have created a really supportive tribe at PPS! You will smash your goals when you sign up and you will surrounded by great people who will get behind you! Big shout out to Jonny, Cam, Tyler and the South Perth Crew Wil
Keep up the good work mate!
Fantastic experience: It's one of these things you don’t believe can exist until you experience it. It was an instant love, connection and understanding. Increadibly supporting environment. Highly professional, knowledgeable, friendly and talented coaches. Everyone is so natural and honest. Family environment, community, we train together, we motivate each other, we share our goals and little victories. You get a lot of knowledge on side of the trainings to learn and improve even more. Absolute attention to detail and just dedication to you, your goals and your results. Huge thank you for what you do and who you are!
Thanks for such a positive review Kristyna!
Fantastic experience: Johnny is focused on providing a high standard of service. The technique training provided is of a high level also.
Thanks Calum!
Fantastic experience: The best decision for the year 2020 was to kick start my transformation at PPS !! PPS develops short and long-term structured programs along with meal/nutrition plans tailored for each individual to work towards achieving realistic and meaningful goals. The vibe PPS- South Perth is one of a kind - friendly, non-judgmental, and a nurturing environment while instilling better lifestyle choices. Personally, these better lifestyle choices have fast-tracked my overall performance in and out of the gym! PPS training crew are professional, thorough, and well- versed with training small groups with instant feedback for each individual during the sessions. They are also kind and considerate during the group sessions and open to discussing any personal queries after the sessions. Overall fantastic community spirit and a great sounding board to realize your true potential. All the very best Cam, Tyler & Johnny !! Cheers, Varun.
Thanks for being part of the team Varun!
Fantastic experience: Great gym, great people.
Thank you!
Fantastic experience: PPS are by far the best and most unique gym in Perth. The focused training style and small training groups makes training enjoyable and rewarding, plus the additional support and education you receive makes this gym amazing.... But it’s the community they’ve built and continue to grow and nurture that really makes PPS special. When you are with PPS you are part of a family, who only want the very best for you. Thanks to Johnny and all the team, I am stronger than I have ever been.
Cheers Dani!
Fantastic experience: Been working out at South Perth PPS for 4 months now. Really enjoying working out with the 6:15am crew. Johnny’s training tips and knowledge make training challenging but they get results. If your looking to get into a new Gym in 2021 come down to South Perth PPS and check it out!
Thanks mate!
Fantastic experience: From the very beginning, PPS has been so encouraging and supportive you becoming the best version of myself. Johnny and the team have invested a lot of time and passion into creating a very ‘family-like’ culture. They cover everything from the hard work needed in both the gym and lifestyle without any of the judgement that is commonly felt in the traditional gyms. Never intimidated, only encouraged. Progression, not perfection. Love these guys.
Thanks for the review Steve!
Fantastic experience: Highly recommended, quality facilities and excellent coaches. If you want good sustainable results PPS is the place to go.
Cheers mate!
Fantastic experience: PPS South Perth is an amazing semi personal training gym for beginners or experienced lifters. Johnny does a great job building community and everyone is very supportive. The strength gains and weight loss results have been very impressive.
Thanks Kris!
Fantastic experience: Johnny and his team are very skilled in their profession, creating a culture you want to be apart of which makes it easy to reach your weight loss, fitness and wellbeing goals! Most importantly though they care not only about your goals and your journey but they create positive ongoing change in each and ever member and make you want to become a better person each and every day! I would recommend PPS to anyone wanting to improve themselves physically and mentally.
Thanks so much Leah!
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