The Health Formula - Osteopathy & Functional Medicine Clinic

Fantastic experience: I sought out Rick when I needed a functional medicine practitioner to help manage newly diagnosed hypothyroidism. I had known I had Hashimoto’s for years, but my symptoms had recently accelerated. Rick went well beyond standard consultation time to ensure I fully understood my condition. He provided a comprehensive initial report with clear recommendations covering testing, diet, lifestyle, and supplementation. Once testing was completed, he explained the results in depth and even recorded a detailed video walkthrough so I could revisit the information. After following a three-month protocol, my energy has returned, brain fog has significantly reduced, and my thyroid antibody levels have dropped to a point that surprised my general practitioner. Rick’s approach was thorough, evidence-based, and results-driven. I feel like I have my life back and can be far more present as a parent. I would strongly recommend Rick to anyone dealing with autoimmune or thyroid conditions.

Fantastic experience: Rick is incredible! I was having severe pain in my arm, shoulder, and neck. I was really struggling, but he completely sorted me out. The treatment and exercises he gave me worked wonders, I'm finally pain-free. Seriously, he’s a legend!

Fantastic experience: Rick has quite literally levelled up my life. Got all my supplements sorted for health optimisation. Helped with back pain. Advised on exercise, recovery and diet regimes. He sets the example himself which I think is what sets him apart, he really goes above and beyond as well. He is like my own personal health optimisation doctor and has positively influenced many areas of my life.

Fantastic experience: I am so happy I found The Health Formula. Michelle has helped me so much with back and hip pain, and is an absolute angel. My partner has seen Rick and had a really positive experience. They are both so knowledgeable and genuinely lovely people. We couldn’t recommend them enough. So stop your searching and go to The Health Formula ☺️

Fantastic experience: I came in to see Ric because my neck, jaw and shoulders were so stiff. I never ever get jaw pain and I have a great pain tolerance. So, I don't really go to professionals, as I'm never in pain. I did push myself a bit too hard at the gym and I woke up the next day with the most tightest body -- I had the worst pressure headache because my upper body was STIFF. I'm so grateful for Ric. He released the pressure so much, I felt like I could think normally again after the session as the pain was putting so much pressure on my skull. Thank you so much Ric. You are so warm, non judgemetal and it always feels like talking to a close friend when I see you.

Fantastic experience: I can't speak highly enough of my experiences with Dr Rick. He has such a holistic approach to healing and treating pain. I went to him with chronic back pain, after years of getting nowhere with chiropractors. I have had such good results from his treatments, especially dry needling. I used to rely on painkillers alot, now I very rarely have to take them. Not only did he help resolve my issues, but he helped me understand why I was getting pain in certain areas, and showed me stretches to do at home. I highly recommend going to Dr Rick with any health concerns. You'll be in great hands!

Fantastic experience: Excellent services provided by both Rick and Michelle would recommend

Fantastic experience: I found Dr. Rick through researching functional medicine to help digestive issues. The functional medicine testing of my microbiome and food sensitivities along with Dr. Rick's kind and educated support has been so valuable in shaping my entire lifestyle. I now have an extremely thorough care plan focused on promoting health for my personal needs that is easy to follow, well guided and motivating from feeling great. Looking forward to retesting in the future and will continue to work towards achieving my health goals. Thanks Dr. Rick!

Fantastic experience: My experience at the Health Formula has been exactly what I wanted and needed. I would highly recommend.

Fantastic experience: Briefly, my situation involved 2 auto-immune conditions and a possible third, conflicting blood results, and several food intolerances. I had done a lot of searching for answers that my GP could not give me. I chose The Health Formula because it was not too far away (though I only went there twice, using zoom appointments for the majority), was a price I was prepared to pay ( did the research and there are many that I would not have wanted to pay), and I liked Rick's breakdown of the procedure, leading the client through the process, explaining in detail what was happening and why. My health has always been my top priority, so imagine my shock when I was told all the great stuff I had been eating for breakfast for many years, was in fact contributing to at least some of my problems! What followed next was a complete re-education. Having been brought up with cutting all the fat off meat and other similar ideas about what is good for me, I now had to turn around and do exactly the opposite and fundamentally change my eating habits. Briefly, this was a struggle, and though I persisted with it during the 6 months I was under Rick's guidance, it was difficult to keep going IRL. But keep going I did, and now I can't see me going back to my old style, because daily I see the benefits of eating this way, because food has more flavour, and I have had medical proof that there is no more inflammation in my gut. My advice is to be prepared for radical changes in your attitude and belief system, your lifestyle and the months it will take to get to the end, but from my experience, it has been well worth it.

Fantastic experience: Rick helped me during a time when my lower back was giving me alot of grief and was extremely helpful and very empathetic towards my frustration at that time. The treatments were successful and I highly recommend this clinic.

Fantastic experience: I’ve been to a number of different myo therapists, physios and osteos, but have had the best results here with Rick and Michelle. They are so knowledgeable and understand the connection and interaction of all different components of the body. I’ve seen both of them and they are both equally fantastic. And on top of that, they’re just the sweetest and nicest people.

Positive experience: Rick was informative and knowledgeable about the wholistic nature of reclaiming my health. It was a journey but I feel much better than I have for years. I would absolutely recommend working with Rick to get to the bottom of health issues and rebuild your systems to optimum health.

Fantastic experience: Thank you Rick for your professional advice during my 12 week reset programme which I recently completed. Rick was very approachable and made sure I understood all of the results of the comprehensive tests that I undertook and the next steps forward re diet and lifestyle. Rick’s knowledge and insight into the lifestyle/health changes I was to make was invaluable and I’m hoping to continue tweaking my choices to improve how I’m feeling in myself.

Fantastic experience: Came to see Rick to help me resolve my chronic gut issues and I definitely came to the right place. Rick's ability to interpret my lab result and give me customised protocols to resolve my digestive issues was amazing. Highly recommend. Money well spent!

Fantastic experience: I had never been to an Osteopath before and thought I’d try it and can thankfully say that my experience with Rick has been fantastic. He has a great way of explaining things so you not only come out fixing your injury but you properly understand what’s going on too. Would highly recommend.

Fantastic experience: Rick is an absolute health sleuth! I was in a pretty desperate situation with my health when I signed up to his Health Reset (lite). I didn't know who could help me at that point. I had no idea what to eat, what not to eat, I was clearly reactive to many foods but I didn't know which ones (or why). I thought my diet was pretty good but after getting my test results, Rick was able to help me navigate a new diet. After being ultra compliant on my diet and supplementary protocol my symptoms slowly started to subside and in 9 weeks I'm almost completely healed. I need to focus on gut healing ongoing and it's not a quick fix but Rick has helped set my course and he is great at taking loads of data and giving you a summary and a starting point. His Health Reset program is very supportive to help you make changes in your lifestyle and diet. I loved his videos explaining my personal test results - he really does love test results and he loves to help. I will no doubt continue to see Rick over many years to check how my health markers change over time - another great aspect of his approach. Thanks Rick!

Fantastic experience: Dr. Rick Davids of The Health Formula -Osteopathy & Functional Medicine Clinic, is a beacon of expertise and empathy in the field of functional medicine. As someone who struggles with health anxiety alongside gut and immunity issues, my experience under his care is nothing short of exceptional. Dr. Davids' approach is not only professional but also profoundly compassionate. He exhibits a remarkable level of kindness and understanding while discussing test results, providing a sense of comfort and reassurance. His adeptness in the realm of functional medicine is evident through his astute analysis of my health concerns, along with the comprehensive knowledge and valuable advice he offers. In summary, I wholeheartedly recommend Dr. Rick Davids to anyone facing health issues, especially those with concerns related to gut health, immunity, and overall well-being. His blend of intelligence, compassion, and skill make him a standout practitioner in the field of functional medicine.

Fantastic experience: Highly recommend Rick , he has a holistic approach and managed to sort my neck problem quicker than I thought possible.

Fantastic experience: After struggling with some health issues, I knew I needed to find a well educated functional medicine practitioner – someone to get to the root causes of my issues. I am so grateful to have found Dr. Rick Davids at The Health Formula. During the 12 week reset program we went back to basics with diet and supplements and within a few short weeks I noticed positive changes – I was getting better! Rick has so much knowledge to share and I was so thankful for his time as I always had questions he was happy to answer! Rick walks you through the processes of the program easily, step by step and is armed with so much additional information for you to read and have as a reference point. This program was the best investment I had ever made for my health. Thank you Rick.

Fantastic experience: Rick was fantastic highly recommend , fixed my injury in my hamstring and then focused on my whole body/back and released pain and stiffness

Fantastic experience: Great place, Dr Rick is very knowledgable and was able to fix up my lower back issues quickly. Highly recommend.

Fantastic experience: Dr Rick is a fantastic, very knowledgeable practitioner. Wonderful warm mannerisms and effective at what he does. Highly recommend. Thank you Rick!

Fantastic experience: After reaching the point of needing a change for overall better health and lifestyle earlier this year, I undertook the 12 week Health Reset with Dr Rick Davids. I can honestly say I have never felt better. My energy is up, my moods are levelled and most of all I am not constantly getting sick anymore! The Health Reset program along with Rick’s thorough guidance, arms you with the tools to be able to live a better life.

Fantastic experience: I find here from the good reviews from google. I must say, the good reviews are accurate. I threw my back out twice a month, and I was so desperate to fix it. I wasn't sure how much it would get better after first visit. I must say, it got so much better, I couldn't not believe it! Rick's assessment was so accurate and I was so happy that I got my mobility back so quickly. I had to go back only few times and pretty much it close to back to normal. But I will def go back to maintain my back here and there. I would highly recommend Rick!

Fantastic experience: I was recommended to see Dr Rick Davids after 6 weeks of agonising back pain, which was misdiagnosed. I could not vouch for his services more. He was highly professional, very throughly explaining the treatment and provided a great deal of knowledge and reassurance. The clinic was also very welcoming and calm environment, with my appointments always on time. So thankful for Rick and would definitely reccomend to anyone looking for an osteopath.

Fantastic experience: So glad I found this place! Such a welcoming atmosphere with expertise and kind demeanour. Fist time after overcoming being chronically ill & I already feel great. Thank you Rick ☺️

Fantastic experience: I have been meaning to write this review for a while now but at the same time I have been quietly waiting to see whether I could maintain my results...I have, and I am so bloody happy. For years I have suffered from IBS symptoms, and then I stumbled across the Healthy Formula. Thank god. Rick is an absolute professional and his knowledge will blow your mind! I am delighted and can highly recommend.

Fantastic experience: After around 12 years of dealing with gut issues from IBS and seeing doctor after doctor, specialists, naturopaths, dietitians, then tests including, x-rays, ultrasounds, colonoscopies etc and being told it’s ‘just’ IBS and to follow a Fodmap diet for the rest of my life. I decided enough is enough. I heard about Functional Medicine Practitioners and sought to find one in Victoria. After reviewing the ones available I decided on Rick Davids. And I certainly hit the jackpot. From the first appointment it was obvious Rick knew his stuff and throughout the whole Reset Program he provided me with so much knowledge that I didn’t really have many questions as he already provided all the answers! After numerous tests I followed his protocol and have come out so much better. And even if I relapse down the track, he has given me the tools to be able to get back on track again. You can do the tests and seek help from local GPs, but they don’t know how to interpret the tests and provide the protocol to alleviate the symptoms. So, if you have suffered like me for years, I highly recommend seeing Dr Rick Davids as you won’t regret it. It will be the best money you ever spent to get your health back again. I am eternally grateful for his professionalism, support and guidance.

Fantastic experience: Dr. Rick Davids was highly recommended by my daughter who had seen him before. She was raving about Rick's passion for his work and told me to see him as he the best osteopath. How true! Rick is friendly, kind, caring, supportive and has a comprehensive span of knowledge. I was astounded by the improvement and relief he was able to provide. I highly recommend Rick to anyone who is looking for a great osteopath.

Fantastic experience: Dr Rick Davids has my highest recommendation! I was seeing a chiro for almost one year before I made the switch to him. After only three appointments, my back is feeling better than ever! What sets him apart is that he takes an all round approach, using different methods to treat the problem. He is also genuinely a lovely and down to earth person, which is a bonus! I am super grateful and will definitely be back if I have any issues in the future.

Fantastic experience: I have been a patient of Rick Davids, Osteopath since mid 2020. As I have aged I have been finding that I am more tense than I had been in my youth. I often find my shoulders rigid, my hands molded into a fist and my jaws clenched. Covid and lockdown exacerbated my stress levels causing me to live in constant pain. A kind friend recommended Rick to me and I am forever appreciative. I have tried other therapies in the past and have found that osteopaths have a more well rounded outlook to joint and muscle pain relief. Notwithstanding Rick is a genuinely caring and personable therapist who is devoted to my well-being. I have been seeing Rick regularly since and am grateful for the relief he has offered my weary muscles. My experience with him has been most satisfying and I always look forward to my appointments. Regards Naomi Milgrom

Fantastic experience: My experience with Rick Davids at The Health Formula has been top class. Not only is Rick an extremely kind and caring practioner, but his knowledge, follow up and professionalism are first rate. The help and knowledge he has provided me during what has been a rather difficult time, has been highly effective and I plan on continuing to work with him in the future. If you have been having no luck sorting out your health issues then I highly recommend a visit to see Rick.....he's absolutely fabulous !!!

Fantastic experience: Rick was wonderful, gentle and patient and he really listened to me and reassured me. He was able to quickly identify my problems and assist to relieve the pain. I would highly recommend him.

Fantastic experience: I’ve been treated by Rick and Michelle for a number of injuries. I’m always impressed with the time they take to assess the injury and understand what has happened. They get great results with minimal intervention. I think its largely due to their approach of treating the whole person, including lifestyle and diet, not just the site of the injury.

Fantastic experience: The treatment and care I've received from Dr Rick Davids at The Health Formula has more than met my expectations. I found the clinic when I was looking for help with chronic migraine. I was looking reduce the frequency and severity of the migraines rather than just taking medication. Through a combination of osteo on my neck and functional blood analysis, he's been able to reduce the frequency dramatically. In addition, he's identified some postural issues which contribute and I'm about to undertake some food sensitivity testing to see if there are potential food triggers. My treatment is a journey because migraine is complicated. Dr Rick uses his training and experience to explore a wide range of options which, together, have definitely improved my quality of life. On top of that, he's a really nice guy :) Thanks Rick!!

Fantastic experience: I completed Dr Rick's Health Reset Program recently and I can't stop raving about it. I invested in the program to help with my hormones, mental health, weight and menstruation issues. The program helped dissolve these issues or at the very least minimised them significantly. The program was completely customised to me through various tests so I never felt like I was getting a text book approach. It never felt restrictive, very doable with the most wonderful results. Dr Rick was incredibly responsive, supportive and knowledgeable. I have to say investing in the program was the most self-loving thing I've ever done. Thanks Dr Rick for your expertise and the program!

Fantastic experience: Great treatment for my neck and sciatic pain. Feeling so much better! Thanks Rick

Fantastic experience: Completely life changing, I couldn't be happier.

Fantastic experience: I went to Rick with an ankle injury that I sustained over a decade ago. It was severely limiting my lifestyle and making running difficult and painful, and even at times making walking uncomfortable. A handful of sessions later and my ankle feels much stronger and has greater mobility than I’ve had in years. I genuinely didn’t believe it would be possible to rehab an old injury in such an efficient manner. Rick is professional, extremely knowledgeable and a fantastic practitioner who is passionate about what he does. If you are on the fence about who to go to, choose Rick and The Health Formula, you won’t regret it. Thanks again Rick!!

Fantastic experience: I stumbled over Health Formula when trying to find a functional doctor in Melbourne. Dr Rick was so personable, understanding and accommodating from the first telephone conversation, I knew I had arrived. Admittedly I had given up on my Dr wanting to see advanced symptoms before he could prescribe a cure! With Health Formula I am now on a path of prevention when I have experienced a bunch of mild health symptoms and decided not to wait until a cure is necessary. Dr Rick's care, follow up and genuine and professional interest in my health made the money spent well worth it. Health Formula is highly recommended to anyone whose health and quality of life matters more than standard of life. Fred

Fantastic experience: I had been suffering severe TMJ pain for around 6 weeks and the pain was intense I could barely chew! I have only seen Dr Rick twice and have seen a MASSIVE improvement to my TMJ pain and headaches! I can now sleep through the night and eat!! The treatment itself has been painless and so effective! I cannot thank you enough.

Fantastic experience: I have found both Rick and Michelle to be fabulous practitioners who were able to help me with lower back and knee pains. Very knowledgeable and experienced. Recommend them very highly to anyone in the area.

Fantastic experience: Rick is a great practitioner that genuinely cares about getting the best results for his patients. He was always available when I needed a call or email to keep me on track. I got many more benefits from the health reset than I was expecting. I lost weight that I had been trying to shift for some time, had greater mental focus and have been sleeping much better than before. I highly recommend Rick and the Health Reset Program.

Fantastic experience: Oh Rick! what can I say as I am speechless with the result!!! I had a hip pain for 3 months and constant headaches from tension from my shoulders and neck that no other therapists could fix but after only 2 treatments, I'm feeling painless and 20 years younger! Thank you Thank you thank you!!! I highly recommend Rick to anyone! Yuka

Fantastic experience: I have been struggling with various ailments for several years and spent tens of thousands of dollars looking for an answer. I can confidently say that Rick has found that answer. Rick is a super intelligent professional that formulated a plan for me that has worked to a tee. It's a journey but becoming healthy again just doesn't simply happen with a quick fix. I couldn't believe that the gut plays such a major role in ALL aspects of physical and mental health. They say 90% of any ailment can be related to gut health and for me this was spot on. I would HIGHLY recommend Rick and have already done so to friends and family. Thanks Rick for getting me healthy again, you are an amazing practitioner :)

Fantastic experience: The Health Formula is one of the best discoveries for osteopathy and functional medicine treatment in Melbourne. I was suffering with chronic vertigo for weeks on end and Rick fixed me up after just one appointment. I continue to go for maintenance and my body is definitely thanking me for it. The treatments are gentle and won't leave your muscles feeling fatigued for days afterwards. Both Rick and Michelle are extremely knowledgable in terms of a mind, body and spirt approach and I highly recommend making time to see either one of them.

Fantastic experience: Rick is a really great Integrative practitioner. I have seen many Dr's including natural, general, mainstream and integrative to try and find answers for a range of complicated and according to these many Dr's ,unexplainable symptoms. Rick recommended tests and approached issues of the gut and importantly whole body system and lifestyle in a systematic but highly humanistic and motivating way. Every dollar spent with Rick practice was well worth it as for the first time in years I have been able to feel well again. Highly recommend

Fantastic experience: Dr Rick Davids was recommended to me in January after experiencing a great deal of pain in my neck, hip and lower back over the summer break. Couldn’t be happier with the service I received. My assessment was not rushed and his treatment was considered and thoughtful. I felt better immediately and wished it hadn’t taken me so long to find him. My plan is ongoing now but I am so much improved, not only in my spinal areas but also in a nutritional sense - something I hadn’t considered as a contributing factor before. Definitely give The Health Fomula a try. The remedial massage is great too!

Fantastic experience: As a medical practitioner I am very aware of what constitutes good clinical care. Rick Davids' skill in taking a relevant and comprehensive history, conducting an examination and thinking through the clinical problem is excellent. Apart from being a very personable man who can readily create comfort and trust, he has a thorough knowledge of structural and functional anatomy and draws on this to develop his treatment plan. This may include gentle mobilisation, massage, deep needling and specific exercises which he first demonstrates then supervises the patient's attempts, fine-tuning errors of technique. As he conducts his assessment and treatment he provides explanation and seeks feedback, creating a collaborative approach to care. I highly recommend Dr Rick Davids.

Positive experience: On the advice of my lactation consultant, I took my daughter to see Dr Michelle when she was just three weeks old. Michelle was fantastic, she listened and worked wonders on my daughter to assist with releasing tension through her jaw and neck after a forceps delivery. Michelle also provided pre and post treatment for my daughter's tongue and lip tie release. I never knew before this what wonders an osteopath could do for a baby and I would highly recommend Michelle and the Health Formula.

Fantastic experience: Michelle is by far the best Osteopath I have seen in Melbourne. She has a caring nature and very professional manner. Highly recommend.

Fantastic experience: Professional and very welcoming. Highly recommendable.

Fantastic experience: Dr. Rick Davids is a breath of fresh air. I have been fortunate to have his continuing care and understanding for some time now. He is genuinely interested in attending to all of the needs of the body in a most practical way and remembers all past conversations in detail and is hence able to build up a physical and food intake programme to exactly what is required, taking all factors into account. His background and knowledge in osteopathy and nutrition is very broad as it is deep and hence he has immediate access to all of this as the process proceeds. Whilst in Dr. Rick's care my legs were hit by a car and here I am nine months later not experiencing any effects from the accident. Dr. Rick is most personable and at times we have some lovely conversations after consultations, when time permits. Warwick, Brighton East

Fantastic experience: rick is without a doubt the best osteopath i have ever met, he is kind and caring, i feel so much better. thank you for your passion and dedication

Positive experience: I was a classic chronic lower back pain person (desk job). I came into see Rick after neglecting my problems for too long. Rick has a great way of building a rapport with you and educating you on root causes for potential problmes. Rather leaving a session with just some stretches to do, I knew why and what I was to work on. After a couple of sessions there was a noticable difference and I started getting ontop of my problem.

Fantastic experience: Rick has recently assisted me with managing a severe inflammatory bowel disease flare up... His approach was extremely thorough, covering all health and lifestyle factors concerned with my condition followed by the relevant testing. The testing was great as it revealed a number issues I had no idea existed but were contributing to my symptoms. Rick demonstrated a genuine concern for my well-being, a wealth of knowledge and over delivered his services.

Fantastic experience: The Health Formula has been instrumental in the improvement of my health and overall well being. I went to Rick with energy and digestion issues which improved dramatically after just a few sessions. Rick's treatment and guidance have completely transformed my approach to wellness (gut health in particular) and I now have the knowledge I need to maintain a healthy and holistic approach to health throughout my life. Extremely grateful, thank you Rick for your passion and dedication!

Fantastic experience: I've been working with Rick to resolve jaw pain for a few sessions. The benefits have been amazing, and Rick has always clearly explained the causes of the pain and the way forward. Great service!

Fantastic experience: I have been seeing Rick Davids as a Functional Medicine Practitioner for a year. I have had great success in improving gut issues and chronic migraines. I have been able to halve my migraine medication and my migraines are now rare rather than frequent. Rick is professional, knowledgeable and generous with his time. His Functional Medicine approach has allowed me to take control of my health under his guidance. Very highly recommended.

Fantastic experience: Ric has helped me with injury all the way to nutrition. He is so knowledgeable in so many areas. He's supportive & trustworthy & as a Personal Trainer it's good to know i have someone to refer my clients too if need be. I think it's important to have someone you can rely on, he answers all my emails regardless of appointment & that's what makes him stand out from other professionals i have seen.

Fantastic experience: Rick is one of the best osteopaths I have been to. His work-up is thorough, he goes into depth about the injury, its possible causes, and its treatment. I would recommend him to anyone looking for a good osteo.

Fantastic experience: Rick has been treating me for lower back, hip, and shoulder issues for the better part of a year now. He is nothing short of meticulous in his analysis and diagnosis of the problem at hand, taking the time to identify the root cause so it can be fixed through treatment and functional rehabilitation. Not to mention he's a weightlifter, which has greatly helped when it's come to gym related injuries. I can't recommend Rick highly enough for his fantastic work.

Fantastic experience: I have been seeing Rick for a bit over a year. He is my go to source whenever anything physically starts playing up, his dry-needling always seems to solve whatever issue I'm experiencing. Every session is really in-depth and Rick is really holistic in his approach, e.g. if my calves are playing up, he starts looking at everything around that muscle, not just treating an issue in isolation. He has also supported me through the intensity and physical stress of weight cuts for boxing competitions; sending me off for bloods, monitoring the off-season periods, take-home rehab exercises. You really do feel like he is considering your needs and the best way to keep you out a doctors rooms, fit and healthy!

Fantastic experience: Michelle has a very calming and patient centred approach to her treatments. She always clearly articulates the treatment that she is providing and suggests strategies to improve and strengthen the body that I can perform at home. Her approach is very reflective of her passion for whole body health (mind. body and nutrition). She provides treatments that focus on my ailments and also leave me feeling balanced. Michelle is also exceptional in treating young children, getting down to their level and taking a very soft, nurturing and gentle approach that children warm to.