Simplicity Personal Training Mascot

Fantastic experience: I’ve been training with Chloe since late September and the results have been incredible. I lost 8 kg in just 8 weeks — something I never thought I could achieve so steadily and healthily. Not only did my waistline reduce significantly, but my back pain has improved a lot, which has made a huge difference in my daily life. Every session is well-designed, science-based, and tailored to my needs. What I appreciate most is how she consistently follows up, keeps every session interesting, and always provides the right encouragement to keep me going. Her professionalism and positive energy really stand out. The whole studio is also fantastic — great atmosphere, friendly team, and a very clean, comfortable environment. I also love their app with food tracking, structured programs, and data-driven approach. It really feels like a complete system that supports you inside and outside the gym. Highly recommend Chloe and the whole studio to anyone looking for real, sustainable results!

Fantastic experience: Hey legends! ✨ SPT isn’t just a gym—it’s a family-friendly ‍‍‍, lifestyle-tailored , ethically spirited fitness hub that I honestly can’t recommend enough! I’ve been in for just under 4 months , and wow… the results speak for themselves! I’m glowing —inside and out—and even people who’d never comment on my physique are noticing . Big shoutout to my PT, Britt —she’s vibrant, energetic ⚡, and absolutely brilliant! If you’re looking for a home for your physical and nutritional health (with mental health perks as a bonus ), this is the place! And the cherry on top? Dancehall group classes , fun games , and a vibe that makes fitness feel like a party ! Hop on, fellas —your future self will thank you!

Fantastic experience: Working with the best bunch! Highly recommended

Fantastic experience: I’ve been training with Georgie at Simplicity Training for about five months now and absolutely love it. She’s motivating, knowledgeable, and pushes me every session (but still makes it somehow enjoyable and we always manage to have a good laugh). The whole team, Mario, Katherine, Britt and Chloe, are all so friendly and supportive. Such a great vibe and community, love this local business, highly recommend!

Fantastic experience: I would just like to acknowledge the great job Simplicity Personal trainers do. I am so grateful especially to my trainer, Chloe. Over at the past 8 months my fitness has increased and I have lost weight. Chloe makes each session fun while pushing me to reach my goals. She is positive, motivating, supportive and inspiring. I would highly recommend Simplicity to anyone who is looking for a personal trainer who is passionate about sharing their expertise and knowledge with you.

Fantastic experience: Simplicity Personal Training at Mascot is a fantastic place to exercise, get fit, be strong and motivated. I was shy of gyms but needed to improve my health, lose a few pounds and was struggling to get started. I am so grateful I found Simplicity Personal Training at Mascot. The vibe is relaxed, friendly, unintimidating - very important to me - and they cater for any level of fitness and experience. It is an intimate experience, not at all overcrowded. And the gym is very clean, so it feels nice to be there too. I'm fitter and healthier and stronger. I feel happier about myself than I did before I starting earlier this year. Importantly, I really do feel my PT at Simplicity, Georgie has contributed to extending my work life. I feel I now have the ability to carry on working in my chosen vocation, which requires some physical fitness, for longer. I'm really happy about that. It was a lucky day, the day I found Simplicity Personal Training.

Fantastic experience: I reached out to Katherine a few months ago as I was tired of feeling unhappy with myself. I had been busy building my business and running my life but in the process I had stopped prioritising myself. I have been a member at many gyms over the years and I've worked with personal trainers before too. I had invested in some home programmes a while ago but they seemed overly complicated for me personally and I felt I spent more time breaking down the steps than doing the workout! I had been following Simplicity PT on social media and I could see the success in their clients. After having a consultation with Katherine I decided to commit to their online programme and it's been the best decision I have made in a long time! Despite geographical and time zone differences, the online programme has been hugely beneficial and seamless to me. Their app is extremely interactive. My fitness plan, macros etc are all regularly updated through the app. I receive weekly feedback and communications also from my trainer through the app. Their genuine interest and support in helping me achieve the best results for myself are evident in the attention to detail. These features and regular check-ins have made the programme incredibly successful for me as I feel I have my own personal health and wellness guru in my pocket! Apart from the physical change for the better, leaner and stronger, I am also really enjoying a shift in my overall mindset around how I see myself. I am now in my second 12 week block with Simplicity PT to take me up to Christmas and I'm very excited to continue the journey. Thank you guys for all your hard work! X Vyvyan

Fantastic experience: I honestly can’t thank Kat enough for all the support and guidance she gave me. Kat helped me completely change my relationship with food and my body in such a positive way. She gave me so much optimism through a really realistic approach. Thank you Kat xx

Fantastic experience: I can highly recommend Simplicity, it is a very enjoyable and encouraging environment. I went to gain strength and fitness as I age, along with a goal to reduce my weight. My personal trainer Chloe is so supportive with whole journey. It is a family run gym and all trainers including Mario and Kat who own the practice are fantastic. They have a genuine love for what the do and want see and help all there clients succeed. If you are thinking about making a change in your life to improve your health give Simplicity a call.

Fantastic experience: A year ago, and for my whole life, I've done my very best to avoid gyms... today I still can't say it's a preferred activity, yet I still turn up 90pc of the time. I appreciate the benefits...feeling stronger, losing 10kgs, some welcome comments. Chloe is an excellent PT, always focussed on each rep...and that's not easy, and each client. I like the "I turn up and turn my brain off" so I don't have to think and Chloe is the boss - and that makes it super easy for me. I'm also now a few years below my bio age. I don't have to like it, but it safeguards me into later age, and if it's the right thing to do, and Simplicity (and Mario, the boss) make it easy...then why not? The benefits (health and more active life) far outweigh the costs.

Fantastic experience: Amazing gym with a friendly, passionate team. You can really feel the community vibe every time you walk in. The trainers love what they do and make fitness something you actually enjoy — not just another gym

Fantastic experience: Simplicity isn’t just a gym it’s a community. It’s always great vibes at the gym making it easy to get up in the morning to train I love the strength and fitness challenges and my trainer Chloe is always pushing me to improve each week.

Fantastic experience: I've been training at Simplicity for the past 3 months, and it's been a fantastic experience. The team is incredibly professional and truly dedicated to looking after each person. They take the time to understand your goals and support you every step of the way. The environment is welcoming, motivating, and always positive. I feel stronger, more confident, and well taken care of. Highly recommend to anyone looking for a PT centre that really cares!

Negative experience: Simplicity did help me reach a goal for part of my stay. I had to delete my old review as it was forced upon to leave a review (and this was not long since I started training). The gym is very small and becomes very crowded with group classes. They create programs tailored for each individual which is great but these PT classes only go for 30mins and you are paying $70 for each of these depending how many you want to do. It is very expensive and you don't get much done in 30mins. The owner creates these "8-12 week challenges" where the winners would get prizes for the most amount of weight loss which I found selfish and pretty fat shaming. Staff would come and go. I have since found a better PT for same price for a full hour.

Fantastic experience: Such an incredible friendly and supportive studio to be a part of!! Such great vibes and an incredible team and community environment

Fantastic experience: I started training at Simplicity 6 months ago because I wanted to get into weight training but didn’t know how to start. It’s was a great decision! The community is really welcoming, and I love the balance of personal training sessions and group classes. My trainer, Chloe, is awesome. She’s incredibly knowledgeable, keeps me accountable, and always finds a way to push me just that little bit further. She’s also so much fun to train with and genuinely invested in my progress. I highly recommend Chloe and the whole team at Simplicity!

Fantastic experience: 10/10 would recommend. Such a supportive environment with great one on one training. I train with Chloe who is fantastic! If you’re considering PT this is the place to go.

Fantastic experience: Simplicity Personal Training has been incredible in supporting my strength goals, especially during an injury and recovery period, when I thought I’d be out of training for ages. Special shout out to Chloe for her constant encouragement, flexibility, and hype — plus always playing One Direction for me! Couldn’t have asked for a better trainer. Highly recommend this friendly and community oriented gym!

Fantastic experience: Awesome training studio! Mario and Katherine take a lot of care to create an environment with a warm, welcoming community feel. This is supported by their fantastic team of trainers who all have the same purpose - helping people achieve their health and fitness goals. I've really enjoyed training with Britt over the last few months. She has great technical skill and knows how and when to push to get the results, all while holding a positive, fun energy. I'm on track to smashing a 1RM target this week thanks to the team at Simplicity. Highly recommend.

Fantastic experience: Such a supportive environment! Financially stable an understanding with everyday life! Enjoying every day I go!

Fantastic experience: Simplicity has been such a big part of my weight loss journey and training progress. I’d already been going to the gym for a few years on my own, but I still learned so much from Mario and his team. Mario really knows how to bring the best in me by pushing me to just the right amount, which really shows the wealth of experience he has in training people. The group classes are also a highlight for me. The vibe is super friendly and encouraging, but still pushes you to work hard. It truly makes cardio something I look forward to! Overall, its been a great place for support, motivation and keeping me accountable in my fitness goals.

Fantastic experience: Expert, caring and friendly trainers that tailor your program to your individual needs and goals. Pristine equipment. Welcoming, inclusive, encouraging, supportive environment. Love training here. Feels like home. I’ve seen incredible results and flourished in the last 3 months from the tailored training program, encouragement and excellent support and guidance from the trainers and being part of the awesome community. You will ask yourself why didn’t you didn’t start sooner!! Work It Wednesdays and Spicy Saturdays classes are the best!! I’m feeling my fittest thanks to Simplicity.

Fantastic experience: My wife and I joined Simplicity late last year and have seen great results. They’ve built a model that genuinely motivates you to make tangible changes in your life. Every trainer brings a positive mindset and is genuinely committed to helping you meet your goals. The app is a great accountability tool and keeps you focused between sessions. Highly recommend for anyone looking to make a real shift in their health and fitness.

Fantastic experience: Joining Simplicity has been one of the best decisions I've made for my health and fitness. From day one, I felt welcomed by everyone, and it's something I really look forward to. My trainer Britt is THE BEST! I was pleasantly surprised at how quickly I started to see and feel progress. She kept me motivated, challenged me in the right ways, and held me accountable - but always in a fun and encouraging way. I'm feeling the most energised and confident than I have in a long time! Thanks Britt :)

Fantastic experience: I'm 5kg down in just 4 weeks! Training with Britt has been an amazing experience—she consistently pushes me to my limit, and I surprise myself every time. Her support has made a huge difference in my journey. The group classes are fun, welcoming, and full of positive energy. The overall atmosphere at Simplicity is so uplifting. I genuinely recommend it to anyone looking for a motivating and supportive environment!

Fantastic experience: The trainers are incredibly friendly and made me feel welcome from day one. They’re not only supportive but genuinely invested in helping you achieve your goals. Every session feels purposeful, and you walk away knowing you’re getting stronger and making progress. It’s a great space with a real sense of community.

Fantastic experience: britt has been training me for the past 8 weeks and i’d just like to say thank you to britt and the team of simplicity to helping me with my goals in health and fitness. Britt is easy to talk to and i feel comfortable talking to her and she’s always got answer to my questions

Fantastic experience: The best gym and PT's in Sydney! Britt is fantastic, takes a deal interest in helping you understand your goals, keep you accountable and drive you to be your best. The whole team are so welcoming and make it such an enjoyable enviornment. Can't highly recommend enough!

Fantastic experience: I have been training at Simplicity Personal Training Mascot for only a couple of months now and the energy and community is one of the best I’ve been a part of. The PT-style gym has helped me enjoy being active once again. All of the trainers do an excellent job, in particular Chloe who has helped me immensely improve my physical and mental health. She keeps me accountable, pushes me hard but keeps things really enjoyable and wanting to come back every session. Thank you Chloe for all your dedication, high ENERGY and caring about all your clients. I highly recommend joining this gym and meeting the awesome supportive people and community, it may change your life

Fantastic experience: I've been with the Simplicity team for almost 5 years now and I couldn't recommend them any higher. They've supported me through getting into PT and strength training initially, two pregnancies training up to my due date, and also postpartum returning to training. I feel like my strongest and healthiest self since being with them.

Fantastic experience: I love going to Simplicity Personal Training. Everyone is so friendly and supportive. The vibe is great and we have lots of fun. I love my trainer, Britt. Her positivity keeps me motivated and she is always reminding me to believe in myself and that I can achieve whatever goals I desire. Thank you Britt for being there and looking after me during my weight loss journey and your support to make me mentally and physically strong. The best thing I ever did for myself was to join Simplicity.

Fantastic experience: I cannot recommend Simplicity Personal Training enough! From the moment I started, the atmosphere was welcoming, professional, and incredibly motivating. The trainers genuinely care about your progress and well-being, making every session enjoyable and productive. A special shoutout to Brittany, who has been an absolute game-changer in my fitness journey. Her knowledge, encouragement, and personalised approach have helped me push past limits I didn’t think were possible. She listens, adapts workouts to my needs, and ensures I feel both challenged and supported every step of the way. Her positivity is contagious, making even the toughest sessions something I look forward to! If you’re looking for a training experience that is supportive, empowering, and truly effective, Simplicity Personal Training is the perfect choice!

Fantastic experience: I joined Simplicity Personal Training in December 2024, after a very exhausting year - physically, mentally and emotionally. Upon my first introduction to Mario, I felt immediately at ease about my fitness and health journey. I would absolutely recommend SPT to anyone starting their wellbeing journey! Mario and Kat have created such a welcoming and supportive environment, with an amazing team of trainers who always radiate positivity and kindness. I was very lucky to start my fitness journey with Brandon. He is an incredibly knowledgeable and supportive Personal Trainer, who always helps keep me on track and accountable, without feeling any pressure. Brandon’s approach has always been aligned with mine - he brings the best vibes and positivity to our sessions, and lots of laughs too which I appreciate immensely. I’ve found Brandon not only helps with my physical health but my mental health too, encouraging my small personal goals and keeping me feeling positive. I’m very thankful for his ongoing support, and every week I’m achieving amazing results that I didn’t think I could ever accomplish.

Fantastic experience: Simplicity is a great PT gym with a group really friendly trainers. I have been with them for the last six months or so and have seen marked improvements in my weight lifting ability and more importantly I feel fitter. Shout out to Brittany who has been awesome and has helped me improve my form on various exercises. Would recommend for people who struggle with consistency in going to a regular gym.

Fantastic experience: Have been training with Millie at Simplicity for 4 months and it’s the first time I’ve ever stuck with regular exercise in my adult life! Millie and the team provide a really welcoming, non-scary gym experience. Great place for novices or those who typically don’t enjoy the gym “scene”. Millie is great at pushing me gently, so I’m getting results without being scared off!

Fantastic experience: Since joining last year, I have achieved many milestones in my journey to health. I dropped 7% body fat and lowered my blood pressure from high to optimal in a matter of 8 weeks. All through the dedicated and professional hands of Millie. Millie has a happy disposition, really cares about her clients, is professional, explains things in depth and is super patient and kind. She helped me have a personal breakthrough last week and all with a smile. I highly recommend you drop into Simplicity for a chat. It could change your life!

Fantastic experience: I have been going to Simplicity for that last year and highly recommend them to anyone who is looking to get fit and lose weight. Great team who are friendly and go the extra mile to help you achieve your personal goals!

Fantastic experience: Awesome, they have helped me get off the couch and make exercising fun. I used to struggle to make the effort to exercise, always making excuses not to. Simplicity make it simple, they listen and tailor a program that suits you. They encourage you to reach your fitness goal. I love to train now, I feel great, have more energy and am the fittest I've ever been. Thank you Team Simplicity

Fantastic experience: The moment i stepped foot in to the studio at Simplicity i knew i was at home. Mario and Kat made me feel so welcomed off the bat and i could feel the community they had built together straight away. So far my experience as a trainer has been nothing but fulfilling and rewarding as Mario/Kat and my lovely team have all made me feel extremely welcome and supported through the whole process. Nothing but good things to say about how the whole operation is run, ensuring people are safe and supported while changing lives!

Fantastic experience: I've joined Simplicity looking to lose weight and regain strength after fracturing my foot. Brit has been great in pushing me to better and challenge myself. The entire staff is super friendly and helpful and the app works really well to track your progress.

Fantastic experience: I’ve absolutely loved training with Britt Lippiatt at Simplicity Personal Training! Britt is an incredible personal trainer who truly goes above and beyond to keep me motivated. She has a knack for pushing me to achieve my best, and thanks to her, I’ve hit so many PBs I never thought possible. Britt also regularly checks in outside of sessions and offers practical advice on nutrition and staying on track, which has made a huge difference in my overall progress. She genuinely cares about her clients’ success, and her energy and encouragement are unmatched. A big thank-you to Mario and Kat for creating such a supportive and welcoming community at Simplicity. If you’re looking for a place with knowledgeable trainers, a great community, and results-driven workouts, I can’t recommend Britt and Simplicity Personal Training enough!

Fantastic experience: I’ve been training with Simplicity for 6 months. Millie is an exceptional personal trainer—diligent, patient, and highly knowledgeable. Her clear instructions and focus on proper form have significantly improved my technique and strength. She maintains close monitoring, making precise corrections to ensure exercises are done safely and effectively. Millie’s cautious yet progressive approach has helped me build strength steadily while preventing injuries. To compliment PT, the group classes help mix things up and are a lot of fun. Highly recommend Simplicity for anyone serious about their fitness journey!

Fantastic experience: I've been at simplicity personal training for 8 months now, and it's more than personal training. Not only is it the only time I've been able to lose weight and keep it off, it's truly a wonderful community and feels like coming home everytime I train. All the trainers are so warm and welcoming and very knowledgeable, everyone always greets you by name, and the best thing is there is the cutest cuddliest puppy! If you've been thinking about joining, take the next step, won't regret it!

Fantastic experience: I've been training at Simplicity for 3 months, and it has been an incredible experience. The gym offers top-notch facilities, knowledgeable trainers, and a welcoming atmosphere. It’s always clean, spacious, and equipped for weightlifting, cardio, or functional fitness—even during peak hours. The trainers are approachable, supportive, and genuinely invested in helping members succeed. Mario and Katherine, the owners are really nice people. I love how the team greets you by name with a smile—it makes the experience personal and encouraging. My trainer, Britt, is exceptional. She challenges me to keep pushing and increasing the intensity each session. Thanks to her, I’ve improved my strength, endurance, and confidence, especially during hikes. Simplicity isn’t just a gym—it’s a community. I’ve made great progress here and even won the 8-week challenge as the female winner, along with the fastest 1km row! If you’re looking for a gym where you’ll feel motivated, supported, and equipped to hit your goals, I highly recommend Simplicity.

Fantastic experience: I can’t recommend Simplicity Personal Training highly enough! With Britt as my personal trainer I have achieved incredible results hitting my weight target in just 2 months and even winning the eight week challenge. Britt’s guidance and encouragement has been instrumental in keeping me on track and pushing me to achieve my goals. A special shoutout to Mario and Katherine. Their advice and support create an environment where everyone can thrive. They truly bring out the best in each member making the journey not only effective but also enjoyable. What sets Simplicity apart is its welcoming and inclusive club culture. It feels like a community that genuinely supports and uplifts you. I always feel inspired and motivated every time I step in. I am excited to keep working with Britt, Mario, Katherine and the amazing Simplicity team to achieve even more in the future. If you are looking for a gym that delivers results with a fantastic sense of community this is the place to be!

Fantastic experience: Millie and all the trainers at Simplicity are fantastic, their support and encouragement has helped me grow and improve my fitness. It’s a great place to work out in a fun and enjoyable environment. Thanks to all of you Mario, Kat, Chloe, Millie and Britt

Fantastic experience: I'm not a working-out enjoyer but going Simplicity is not stressful at all! There are amazing trainers, especially Millie who always care me not to get any injuries and encourage to go one more step. And the cutest part of Simplicity is Amala

Fantastic experience: After walking passed the door for 6 months, the best thing I ever did was find the courage to go in & speak to the team at SPT about starting a fitness journey. Thank you all for providing a safe, nurturing environment for beginners like me to feel accepted. Millie has been instrumental in keeping me motivated to achieving my goals. Her knowledge & attention to detail has enabled me to find the confidence to raise the bar & continue to aim higher. I have found muscles, grit and determination through your guidence and support. Thank you.

Fantastic experience: I've been training at Simplicity Personal Training for the past three months, and it has been a fantastic experience! My trainer, Britt, is incredibly knowledgeable and has been instrumental in helping me work toward my fitness goals. The owners, Mario and Kat, along with the other trainers, create a welcoming and supportive environment that makes every session enjoyable. I highly recommend Simplicity Personal Training.

Fantastic experience: Simplicity is such an amazing personal training gym and I had the best training experience here! Such a great environment with professional and friendly trainers. Kat and Mario really take the time to take care of the clients, they helped me to tailor my fitness programs and nutrition plans, and they even communicated with my physio to assist with my recovery from a previous neck injury. I thoroughly enjoyed every session with my personal trainer Millie as she’s not only the warmest and most supportive person, but she also motivated me to achieve my fitness goals while always looking after me to prevent injury. Millie is truly amazing, and I can’t recommend her highly enough!

Fantastic experience: I was recommended Simplicity by some coworkers, and I'm so glad I took their advice! As someone who often feels nervous in large gyms, I was instantly at ease when I walked into Simplicity. The atmosphere is friendly, and it feels more like a boutique studio than an overcrowded gym, with all the latest equipment in a clean, organised space. After discussing my fitness goals, Mario matched me with my trainer, Chloe. She is by far the best trainer I’ve ever had! Her encouragement and motivation are incredible, and I genuinely look forward to our sessions together. The entire Simplicity team is fantastic, and the community culture they've built is inspiring. I can confidently say this will be my go-to gym for a long time! The gym’s app is also a great feature, allowing me to track my nutrition, workouts, and progress, which keeps me on top of my fitness journey. I highly recommend Simplicity for anyone looking to enhance their fitness experience! Thank you to the Simplicity team

Fantastic experience: ⭐️⭐️⭐️⭐️ ⭐️ Mario from Simplicity Personal Training Mascot recently gave our FIT College students an incredible session! His wealth of experience in the fitness industry provided our students with valuable tips and tricks to help them thrive. We’re excited to welcome Mario back to our Bond Street Campus soon to share more insights with future students. Thanks so much for your time, Mario—it was a fantastic learning experience!

Fantastic experience: I couldn't be happier! I didn't think l needed personal training because I trained a lot when I was younger and thought I knew what I was doing, but I've now not only found out some of my technique was poor and could have injured me, the results I'm getting in only 3 months are unbelievable. The owners are also great people and so are all the other trainers. I really enjoy their company. My trainer Britt is amazing and makes sure I'm training the right way and with the right intensity every session. I highly recommend this gym, it's just perfect

Fantastic experience: If you are after a personal training gym, don’t look further than Simplicity Personal training. The whole team, led by Mario and Kat, are professional, highly experienced and knowledgeable, yet humble in their approach to improving as trainers. I’ve been at simplicity for almost 2 years and have hit all my personal strength and fitness goals. Much of this was due to their encouragement and bespoke training programs set by Simplicity. If it wasn’t for me moving out of the area, I’d still come to Simplicity. Thanks for the awesome experience guys!

Fantastic experience: Very helpful and assisting staff , helped me drop almost 20 kg and keep it off , also use muscles i never thought I had , I always look forward to my training sessions Tsaaaaaa

Fantastic experience: This place has the nicest people and has really helped me improve my life. They helped me set daily goals and overall improved my health. From nutrition help and dieting to setting daily goals. They hear what you want to improve on and help you work towards that to get a personalised workout. From wanting to loose weight to toning your body and helping your mental health they have a set of tools to help you with whatever you need help with. I highly recommend coming here and getting a pt.

Fantastic experience: Simplicity has been incredible to start training with. Such a supportive and friendly environment as a whole with great vibes. Britt is phenomenal in supporting and structuring training that is suited to each person including giving really insightful training cues that help me lift heavier and safer. Cannot recommend Britt any more highly as she is just human sunshine and a wealth of knowledge.

Fantastic experience: I’ve just finished my 104th workout at this awesome studio! It’s not your average gym. It’s a holistic approach to fitness with passionate and supportive personal trainers. I started my wellness journey 15 months ago and have never looked back. Those of you who’ve known me for a while will be laughing, I know, because this is the longest I’ve ever stuck to an exercise routine. Why now? Why here? The physical and mental health outcomes have kept me coming back. Little puppy Amala is also a great motivator hehe. In all honesty, Chloe, Kat, Mario and the team are inspirational personally and professionally. The community they’ve cultivated is amazing. Trust me, try it on. You’ll love it OMG I forgot to mention it’s fun!!! I’m not joking, the trainers and other clients make it fun

Fantastic experience: I started training with Simplicity at the start of this year and got pregnant a couple months into training. With my trainer Chloe’s support, I managed to lose 5kgs and maintain my weight through my pregnancy so far. The team here are incredible and really care about getting the best possible results while working with me through the ups and downs of my pregnancy. Truly grateful to have found such a lovely neighbourhood PT gym that has such a community feel.

Fantastic experience: It was a great honor for me to meet Mario and Katherine.Their care and support made it easy for a fitness novice like me to relax and fully embrace the journey of getting fit. The professional training team, along with the meticulous and thoughtful follow-up services, truly made me feel their dedication to this profession. I wrote this review on Google in the hope of helping more people who are looking for professional personal trainers. As a complete beginner, I’ve only been with their team for three weeks, but I’m confident that I’ll keep going because their expertise gives me the assurance to stay committed and look forward to a better version of myself.

Fantastic experience: I have been training at Simplicity Personal Training for 6 months and the experience has been transformative. I like the structured and comprehensive approach - it covers my training goals and achievements, my movement goals outside of the gym, nutrition, sleep, weight etc. I have everything recorded in the gym’s app which gives me insights in what is working and what is not. I lost weight, gained muscles and I have never felt stronger in my life. The team is absolutely amazing, they built a nice local community of gym enthusiasts and I always feel welcomed. A special shout out to my incredible trainer Chloe, she cheers me up and keeps me inspired. Thanks to her support I now know I can achieve my most ambitious goals. Thank you

Fantastic experience: From the first time I opened the door at Simplicity I felt welcomed and supported. Kat and Mario have out done themselves in creating a safe, fun, welcoming and inclusive space for all to work on their health and fitness goals. The community they have built is beyond amazing and the immaculate vibe radiates through us all! Simplicity has kind, caring & knowledgable coaches who will go above & beyond to support you on your fitness journey.

Fantastic experience: I recently joined Simplicity Personal Training, and it has been a game-changer for my fitness journey. Run by Mario, Kat, and their amazing team, this gym truly stands out in terms of quality and service. From the moment I walked in, I was welcomed with warmth and professionalism. Mario and Kat have cultivated a supportive and motivating environment that makes working out something to look forward to. The trainers are incredibly knowledgeable and always eager to help, providing personalised workout plans that are tailored to my individual goals and fitness level. The facility itself is top-notch, with all the latest equipment and a clean, well-organized space. What really sets Simplicity Personal Training apart is the personal attention and encouragement from the entire team. They genuinely care about your progress and are committed to helping you achieve your best self. If you’re looking for a gym where you’ll feel like part of a community and receive exceptional training, look no further than Simplicity Personal Training. Mario, Kat, and the team are simply the best!

Fantastic experience: I have so many positive things to say about the team at Simplicity Personal Training and the warm & welcoming environment that they have created. Having trained in different gyms most of my life and myself owning and operating various different gyms over a 20 year period I can be quite particular about facilities I train in. I found myself in a situation after selling my last gym that I had lost the passion and motivation for training and myself. That all changed the day I walked through the doors of Simplicty PT! The whole team are excellent trainers, knowledgeable and all understand that training at a gym for some can be an intimidating step in their fitness journey. They all have the natural ability to adjust their training approach to what motivates their clients not only to achieve their long term goal but also adapt their approach each day depending on the clients energy levels. This is not always easy to find in Personal Trainers. Their number one priority is to support you the achieve results. Along with myself I have seen many of their clients achieve remarkable results since joining Simplicity and that all comes back to the way the team encourages and supports them to be their best not only in the gym but at home. The community culture created by the team is second to none and for me that is a big reason that since joining the Simplicity family I have not considered moving to another gym. With their support my fitness routine has again become cemented as part of my week and I would not miss a single workout. Thank you to the Simplicity Team for giving me back the motivation and love for training that I had lost. If you are thinking about joining a PT studio then just walk through their doors and you will never look back!

Fantastic experience: Simplicity personal training is more than a gym. It's a community! Possibly the best place in Sydney for a workout. All the trainers take a holistic approach to health, fitness and weight loss. Everyone is super attentive, and each session and program is completely personalized to individual goals.

Fantastic experience: I've had a lot of experiences at various PTs and this is by far the best. They provide a lot of value for your time, with a holistic approach to your weight loss goals - training, nutrition, cardio & sleep. It's a fun, friendly & approachable environment, focusing on incremental improvements at a sustainable pace. The trainers are consistent & committed - the training programs are customised to YOUR needs & goals. For the first ever, I am able to sustain a healthy diet & training program that works with my schedule, whilst simultaneously spending the least amount of time in the gym, very important for those with a busy schedule!

Fantastic experience: Highly recommend Simplicity Personal Training. They have created a positive and motivating space where everyone feels welcome. The trainers are always there to cheer you on, celebrate your successes, and help you reach your fitness goals. Thank you team Simplicity for all the support!

Fantastic experience: The Simplicty team and community has been a great place to train. It is such a welcoming & supportive place. If your looking for a place to smash your goals I would definitely recommend Simplicty

Fantastic experience: I started my journey 4 weeks ago after tracking down my old trainer chloe she is simply amazing!!! She Keeps me accountable motivated and pushes me past my limits and we are achieving results Training at simplicity Training is like a 2nd family, amazing staff, friendly clients and a great studio Can't highly recommend both Chloe and Simplicity high enough

Fantastic experience: I recently started training at Simplicity Personal Training, and I must say, it has been an exceptional experience! From the moment I walked in, I felt welcomed by the friendly staff and trainers. The facility is clean, well-equipped, and provides a comfortable environment for workouts. The trainers are knowledgeable, motivating, and genuinely invested in helping me reach my fitness goals. The personalized workout plans and nutrition sessions are tailored to my needs and preferences, making each session both challenging and rewarding. I highly recommend Simplicity Personal Training to anyone looking for a top-notch fitness experience

Fantastic experience: I highly recommend Simplicity Personal Training, especially my trainer Mario. He is a great motivator and his personalized approach has greatly contributed to my fitness journey. Not only does he keep me accountable for my fitness goals but also invests in making sure things are tracking well outside of the gym in everyday life.

Fantastic experience: I am very grateful and glad to know Mario and Katherine. They help me with my weight loss journey. They always motivate me. Initially I thought weight loss was very hard work to do, and having a great fit body was an impossible dream. However, since I do personal training with Mario and Kath, I have lost weight for 11 Kg and my dream comes true finally. Having my dream comes true, I am more confident, happier and healthier. My blood test showed good results, for example: good blood pressure, blood sugar level, and cholesterol level. I wish that I had started doing personal training much sooner many years ago. I am so lucky to have started the training. I never feel so good and happy about myself before. Doing personal training is the best investment I have ever done for myself, my health and my family that I love and care so much. Thank you so much for your great help and effort, and continuous support. You both always make the training so enjoyable and fun. I wish you both and your team all the best, great health, and success.

Fantastic experience: I joined simplicity training for its easy going approach to training, I need to weight train as part of my fitness and I love the way the plans can be tailored to my injuries. I love the way my trainer, Kat takes an interest in my health and well-being and it feels like more than a gym, I can highly recommend

Fantastic experience: Having frequented a number of gyms and engaged several PT’s over the years, I can honestly say that the team at Simplicity Personal Training truly know how to deliver a holistic and realistic approach to health and fitness. They really listened and took the time to understand my needs, developed a sustainable personal program for me for both training and nutrition, and supported and motivated me at every session – I’ve never felt better!

Fantastic experience: An incredible team of professionals looking to make a genuine difference in health and fitness. Thanks Chloe, Mario & Kat for creating such a positive and welcoming environment and tailored program. Your knowledge and support is greatly appreciated!

Fantastic experience: Simplicity is not like other gyms , it is a warm and welcoming environment where you are encouraged and supported every step of the way. I am very grateful to have been training with my trainer Kat, for a few years now. Kat is so supportive, endlessly patient and a huge inspiration, not only in terms of training and fitness, but Kat has also helped me with nutrition and mindset also. I really cant thank Kat and the team at Simplicity enough.

Fantastic experience: Simplicity is not your typical overcrowded gym, rather it is a boutique studio where you are the team’s number one priority. Katherine is an amazing trainer, she has really listened to what I want to get out of my training sessions & has taken my health limitations into consideration to create a program where I am able to reach my goals in a safe environment and still be pushed outside of my comfort zone. The team takes a holistic approach to my fitness goals, it’s a combination of exercise routine & nutrition. I have seen the benefits of applying suggestions provided by the team in my life & creating habits that will stay with me for years to come. The team has changed my overall perspective about exercising. It is no longer a burden, rather a fun & rewarding part of my daily routine.

Fantastic experience: All trainers at simplicity are so welcoming and supportive. No matter how I was feeling going in, I always came out of a session feeling so much better. The time, patience, care and professionalism shown by all at simplicity is unmatched. Even when I was suffering with injuries they always had a solution. If you looking for a fun, non-intimidating, professional gym then you shouldn't look any further than simplicity!!

Fantastic experience: Simplicity training (Mario and Chloe) are fantastic. They have been helping the Students at Iglu Mascot over the last couple of months keep fit and motivated - and our students love it!

Fantastic experience: I highly recommend the team at Simplicity as they genuinely care about my goals and have designed a program for me that is realistic and achievable. I love that the gym is a fun and judgement free environment with focused PT sessions and group classes for any fitness level.

Fantastic experience: First of all, Simplicity is not just a gym, but a community. When I joined, I had simple goals of getting fit, but Kat and the team have helped me make lifelong fitness and nutrition changes that have had positive impacts in literally every aspect of my life - from mental wellbeing to work and family. I can genuinely say I’m a fitter, healthier and happier person since I started training with Simplicity. It’s also heaps of fun!

Fantastic experience: Mario and Katherine have both played a significant role in my health and fitness journey over the last 10 years and I have so much gratitude for their relentless commitment to me. Mario (Muzz!) you were there when I managed to lose an incredible amount of weight in just 9 months. After the weight loss challenge where I lost 23.5kg in 9 weeks I kept pushing to get to a final 52kg down. Kat, I remember you being there for me as one of my training partners, and am eternally thankful - you were the best boxing partner! Muzz, you’ve always managed to bring fun to your training sessions. Learning the favourite music genre of every client, adapting to their sense of humour or topics they want to talk about (or not talk about!) and it’s always been easy and natural training with you. Kat, your own fitness results have been remarkable. Watching you compete and achieve your goals has been inspiring - it really shows your mental strength and discipline. Your clients benefit from your knowledge and care towards achieving their goals. Together you’ve managed to build one of the most special training facilities. Your approach to business has created an amazingly supportive atmosphere. It’s like walking into a room full of friends who are all cheering you on. What’s really cool about Mario and Kat is the balanced approach they bring to fitness. They know their stuff and make achieving your goals feel totally manageable, without any of the burnout. You’re able to have fun and flexibility with your approach to nutrition, and they know that it’s not a straight line to achieving results - you have to enjoy it along the way to remain engaged and committed. On top of all of this, the cost of personal training with them is reasonable and affordable. The programs are flexible and designer around your personal needs. I’ve trained through so many injuries and various challenges including sciatica, injured ankles, shoulders and back. In every circumstance they’ve managed to design a program that kept me training with a modified approach that accommodated for every little pain or niggle. If you’re in or around Mascot, Rosebery, or Alexandria and thinking about getting a personal trainer, you need to check out Simplicity Personal Training - they’re one of the best personal trainers in Sydney!

Fantastic experience: Simplicity has helped me immensely on my fitness journey - the one on one focus has been instrumental and helped me achieve my goals - gaining fitness and building strength. The group classes available on top of the individual session really helps!

Fantastic experience: The team at Simplicity make training so easy. The highly trained staff have always been there to tailor my sessions to help me reach my fitness goals, while at the same time are supportive and proactive in keeping me accountable in successfully meeting these goals in realistic ways. The pre workout coffee from barista Mario at 5.30am is an added bonus. When you join Simplicity you are not only joining a gym but becoming part of the family.

Fantastic experience: I’ve been training with Katherine for three years prior to Simplicity opening and joined here without hesitation when it opened. Coaching and training with Kat to help with my chronic illness has been fantastic. The encouragement and understanding from the not only the trainers but the other clients are lovely. Quality facility and equipment too with lots of on street parking available.

Fantastic experience: Joining simplicity personal training you will not only experience highly trained staff with an extensive knowledge of fitness but find friends and become part of simplicity family. All levels of fitness is welcomed and nothing can’t be tailored to your ability during individual and group sessions. I personally love the camaraderie of the 5.30 am starts with the bonus of a coffee ☕️ . Nothing starts the day better with exercise great company and of course coffee.

Fantastic experience: I can't say enough positive things about Simplicity Personal Training! From the moment I walked through their doors, I felt a sense of warmth and support that I've never experienced elsewhere. Mario, Katherine, and their incredible team have created an environment that goes beyond just physical fitness. The trainers at Simplicity are not just trainers; they are mentors, motivators, and friends. Mario and Katherine, in particular, have been instrumental in my fitness journey. Their unwavering encouragement and friendly demeanor make every session a pleasure. They truly care about their clients' well-being, both inside and outside the studio. What sets Simplicity apart is their holistic approach to health and wellness. They understand that it's not just about lifting weights or running miles; it's about achieving a balance in life. They've helped me make better nutritional choices, boost my confidence, and enhance my overall well-being. I've had experience with various personal trainers and gym groups over the years, but Simplicity Personal Training Studio is hands down the best. The results I've achieved here have been remarkable, and I owe it all to their dedicated team. Whether your goal is to lose weight, run a marathon, or simply improve your self-confidence, I wholeheartedly recommend Simplicity Personal Training Studio. It's not just a gym; it's a life-changing experience. Thank you, Simplicity, for transforming my life!

Fantastic experience: When you join Simplicity you’re not just joining another gym; you gain a family, a tribe that is there to support you in reaching your goals. So personalised and tailored to you for the best possible outcome. Highly recommend!

Fantastic experience: Love the team at Simplicity! It’s the whole package, Health, Fitness and Well-being with community, fun and a lot of care mixed in. The individual focus and motivation by the trainers is rewarding and keeps me on track to improve in spirit, mind and body. Well done Simplicity team!

Fantastic experience: If you’re looking for a supportive, non judgemental, knowledgeable PT and/or a place to help you change habits for the better, SPT is it!

Fantastic experience: Thank you team Simplicity, Pat and Kat. Simply a life changing experience since I’ve joined. I love the gym, the program, and the partnership!

Fantastic experience: I have been with SPT since day one and has been a fantastic experience. Kat and the team are extremely professional and have helped me to achieve my fitness goals and maintain a healthy lifestyle. Patrick has consistently provided me with challenging and personalized workout routines helping me become stronger and fitter. The app also helps me keep track of my activities and progress in a very intuitive way. I appreciate the positive and supportive atmosphere that the trainers and members create each session, making training enjoyable and motivating.

Fantastic experience: I have been a client of Simplicity Personal Training since it opened . I always look forward to walking in the door, knowing that Kat and Patrick are true experts in their field. Yes I am physically stronger , which helps me in every aspect of my life. I can also continue to train despite long term injuries which would hold me back if not for my trainer Paddy’s expertise . I aldo love the atmosphere and music! Thank you Simplicity. Nat

Fantastic experience: The team at Simplicity Personal Training are totally dedicated to their craft. I can't thank Kat, my trainer, enough for all the training, nutritional advice and motivational support that she's given me. Kat has been with me throughout my weight-loss and fitness journey. I wish her and her team every success.

Fantastic experience: The Simplicity Team work with you to achieve your goals - whether it be fitness, fat loss, strength or helping you to build healthy habits for long lasting change. I’ve seen great results with them and I’m there so often it’s become my second home (they even welcome my little ones from time to time!). If you want a personalised program in a boutique and supportive environment, then Simplicity is the place for you.

Fantastic experience: I love going to SPT! Patrick is an absolute gem, as is everyone on the team. I've gotten so much stronger since I started training with them and I enjoy every session. Patrick has helped me develop good form and progression towards my goals, something I wasn't able to do alone. The team is great at making you feel welcome and they provide a supportive, non-judgmental environment. I highly recommend them, especially if you're new to training and find a traditional gym intimidating.

Fantastic experience: I started training at Simplicity about 3 months ago and so far have loved it. A small and friendly team who are really supportive and encouraging. My trainer really listened to what was important to me and how I like to train and manages my sessions in a way that suits me and I a relatively short space of time I’m getting great results. I’d definitely recommend for anyone looking for great, personalised service in a studio style environment as opposed to a big intimidating gym.

Fantastic experience: The trainers and community at Simplicity PT are welcoming, supportive and inclusive. Kat and the team have helped me achieve my health and fitness goals and they keep me on track every week!

Fantastic experience: Keeping me sane among my insane work demand and makes me in good shape. Very targeted training. The trainers are experts who know the subtlety of the training that makes difference in the targeted muscle group and articulate why such a posture is needed to train certain muscle.

Fantastic experience: This place is amazing. The team give you so much positive energy and support. Love my Paddy, he is so knowledgeable about nutrition and has changed my whole outlook on diet, lifestyle and training. So grateful to simplicity