The Pro Team

Fantastic experience: Pro You was a life changer for me built one on one trust and habits coupled with extensive knowledge that is known and taught makes all worth while! Couldn’t recommend anyone better!

Fantastic experience: I just want to say how much Josh has helped me become a better person in every area fitness, lifestyle, and even my mental health. He’s been supportive from day one, always willing to help, always kind, and genuinely amazing at what he does. Honestly, without Josh I don’t think I’d be where I am today. He pushes me in the right ways, keeps me accountable, and actually cares about the people he works with. I’d recommend him to absolutely anyone. Can’t thank him enough for everything he’s done.

Fantastic experience: Hi there, I'm Matt! I met Josh, coach of Pro You, just over 6 months ago, with a goal of competing in a bodybuilding competition. I can now comfortably say - mission accomplished! Apart from some basic gym knowledge, I had no idea of what I was getting myself into! Josh tailored a program that aligned with my values, how I liked to train, and what I liked to eat. We had regular weekly catch-ups, to check that my mind-set was on the right track. Looking back now, every day I was one step closer to my goal of getting on stage, and at the same time, one step closer to becoming a better version of myself. It is the personal touch that Josh brings, to get to know you, your habits, what affects your day to day life, that I found made the most difference. This journey and process, in just over 6 months, has been life changing. It sounds cliche, but it is overwhelmingly genuine in my case, and I will be forever thankful to Josh and Pro You for all the effort and support. 5 stars! ⭐⭐⭐⭐⭐

Fantastic experience: Josh is an amazing coach. He really listens, understands where you're coming from, and knows exactly how to guide you toward your goals. I started training with him 22 months ago, and now I’m about to compete in my first bodybuilding competition—something I honestly never thought I'd be able to do. What I really appreciate is that he doesn’t just focus on the workouts—he’s helped me so much with nutrition too. After years of having a bad relationship with food, that support has meant a lot.

Fantastic experience: I have worked on and off with Josh over the last couple of years, and I couldn't recommend him more. He is knowledgeable, thoughtful, inspirational and practical! The information he has shared and program he has helped me with regarding my body composition, strength training, cardio and energy levels, has been invaluable and helped me stick to my goals and continue to improve bit by bit, even through the more challenging times. I am an internationally competitive dancer and my dance partner and I often refer to Josh as our "secret weapon". We feel incredibly grateful to get to work with him.

Fantastic experience: Josh is an incredibly knowledgeable, attentive, and supportive coach. His fantastic communication and insightful feedback makes every goal achievable. He knows exactly how to push and motivate me while ensuring I feel confident in my progress. If you’re looking for a coach who truly cares and brings out your best, Josh is the one! Highly recommend!

Fantastic experience: I’ve been with The Pro Team for 3 months now, and I couldn’t be more satisfied with my experience. The support has been outstanding - Josh is incredibly knowledgeable and always available to provide guidance and feedback, ensuring I stay on track with my goals. I’ve seen significant progress in a short period and feel more confident and motivated than ever. I highly recommend The Pro Team to anyone looking for personalised coaching and a supportive community.

Fantastic experience: I came to Josh after a difficult few years in my personal life, having let my usual health and fitness habits go. There are a lot of coaches online, but Josh stood out to me as his online content wasn't offering unrealistic or unsustainable solutions, rather his knowledge and a sensible and methodical approach were front and centre. I'm now 6-months on, have lost 10kg and feel as fit and energetic as I ever have. Josh's approach is evidence-based and he uses his knowledge and skills to help clients change their lives one habit at a time. There were ups and downs along the way with my journey, but Josh was always there with support and encouragement. I'd definitely recommend Josh if you're looking for some help to make changes in your life. He's knowledgeable, experienced and perhaps most importantly - just an all-round good human. Thank you for everything.

Fantastic experience: Josh ,coached my wife in 2023 to her first 3 competitions in season b. She encouraged and inspired me to take up training and to sign up with Josh and the Pro Team in Nov 23 and I haven't looked back. Josh has changed my eating habits for the good. I now head off to the gym at 5am each day with enthusiasm which sets me up well for the rest of the day at work . I'm looking forward to competing in Sept 24, The road to that goal is hard and a huge commitment but Josh is there the whole way and is totally invested in you from day one . We both can't thank the team enough for how our minds and bodies have changed for the best . You only have one life and joining the Pro Team was the best investment to that we could have done.

Fantastic experience: Josh has been phenomenal in guiding me towards my goals. His knowledge on how best to deal with ALL obstacles in life are outstanding. I’ve got big goals ahead, but the goals feel a little bit easier with Josh in my corner.

Fantastic experience: Best decision I have ever made, and one I should have made sooner. My journey has not been smooth or straight forward, but I would not be here without Josh. He has ungodly amounts of patience in each check-in and manages to guide me towards my own goals and better habits.

Fantastic experience: Josh has changed my life forever. My fitness and nutrition has never been so good and the changes he has made to my life has created a new me and actually simplified my life in the process. He has been all over it from the start. I would highly recommend him. Not only is he great to talk to but his professionalism and work ethic is second to none. He constantly delivers value. Thankyou Josh.

Fantastic experience: Josh is an amazing coach who is always ready with plan B, if needed. He is extremely knowledgeable as a nutritionist, and as a training coach. The support I’m getting whilst preparing for a bodybuilding competition is truly incredible. Every area of the preparation is covered and well guided. A+ from me.

Fantastic experience: I have been with Josh and the Pro Team for 3yrs, competing on natural body building across 3 federations. I have learnt so much about training and nutrition and mindset and my competition results have improved each and every year as a result. Josh is so passionate and knowledgeable and takes a holistic approach to training his clients ,mindset is just as important as macros and muscles. Josh understands that most people have a life outside of competing and he helps you navigate the hurdles that work, family, illness and day to day life throws at you. He keeps you motivated and on track and most importantly accountable. I have certainly learnt that consistency is key and to take it one day at a time and keep showing up. I couldn't recommend Josh highly enough, his online program is unbeatable and the Pro Team community he has created is supportive and welcoming and something really special to be a part of.

Fantastic experience: I have been working with Josh for a few months now - preparing to compete in my first comp - ICN this September! The results have already been amazing in such a short period of time. Josh has been amazing - he is super thorough with everything, nothing is every overlooked and I love how knowledgeable he is with nutrition as well! It has been amazing to have Josh as my coach, overlooking everything, holding me accountable and doing all my programming, etc! I would highly recommend Josh if you are looking for a comp prep coach or just wanting to achieve a specific health and fitness related goal! I am so excited for what’s to come, working with Josh!!

Fantastic experience: Josh review So, I’m not usually one to write reviews, not sure why, just never do, but when you feel like the whole world needs to know about something or someone, I guess this is one way to go about it…. So here goes…… I contacted The Pro Team back in Nov 21 regarding helping me start my prep for a bodybuilding competition- also hoping that I had finally found a coach that felt right for me. After talking to Josh for almost an hour, not long after my enquiry, I had a really good feeling. Josh is so approachable, supportive, understanding & knowledgeable; also firm when he needs to be, making sure I’m following the plan and heading in the right direction during my comp prep. Preparing & Training for a Body Building Competition is not easy, but I feel like it’s totally achievable with The Pro Team in my corner. Whether you’re just wanting a coach to help you get on track with nutrition & fitness, or you need a professional to help you get to stage, I HIGHLY RECOMMEND The Pro Team.

Fantastic experience: After deciding to get back into competing after having a baby, I sort out The Pro Team and my coach Josh Greeney for their expertise in preparing their clients for competition. Josh is a wonderful coach and is extremely understanding of his clients personal lives and how busy and hectic things can get. He worked with me very closely to ensure that I maintained my training programs and gave me exceptional support throughout my journey back onto stage. I would highly recommend The Pro Team and Josh for anyone looking to branch out into the world of fitness or just to generally challenge yourself and see what you can achieve. Competing brings me to such joy and I’m so glad to have been involved with The Pro Team and will continue my journey with my coach for future seasons to see what changes can be made and what new goals I can strive for.

Fantastic experience: Truly an individually tailored program just for you. Izzy puts in the time with you to work out what is working and what isn't so you get the best results. Absolutely recommend!

Fantastic experience: I was with the pro team for a few years in that time Josh taught me many things I've gained knowledge & confidence because of Josh I'll continue being at my very best with my future plans and goals he took an 80kg plus middle rugby forward and gave me some good habits thanks for everything.

Fantastic experience: I have been working with Izzy since January and all I can say is WOW. The transformation I have made already is amazing, my waist has shrunk and my glutes have already made such an improvement!! Izzy is amazing at what she does, she really takes the time to customise your program, I workout all from home and she has adjusted all my workouts from the equipment at the gym to what I have at home. Cannot wait to see what else we can achieve in a couple months time!

Fantastic experience: Highly recommend the Pro Team if you’re looking to transform not only physically but mentally I’ve been working with Izzy for the past month and she has been so amazing. I have received so much advice and support, she genuinely cares about your goals as if they were her own. I feel so comfortable and she really knows her stuff. Totally recommend!!!

Fantastic experience: Definitely worth the money, I am staying consistant and I am probably in the best shape I have ever been. My PT Kenny is a great guy super friendly, easy to talk to and fun to hang with. He keeps me really motivated and I can't wait to keep going on this journey with him.

Fantastic experience: Kenny is an amazing coach! He has been giving great advice and also kept it very professional as well. Highly recommend!

Fantastic experience: I cannot recommend The Po Team enough! Izzy, Kenny and Josh are so supportive. Izzy is my coach and I couldn't be happier. She really knows what she is doing and that shows with the results I have gotten in such a short amount of time. Cannot wait to see how far I can go with Izzy! :)

Fantastic experience: Short version: HIRE THESE GUYS AND DO EVERYTHING THEY SAY! Absolutely hands-down the best coaches I've ever used. I reached out to Josh at The Pro Team earlier this year after spending about 3 years trying to get my body to where I wanted it to be (and failing). I'd seen multiple coaches, but it never really "clicked". Then I met Josh. In the few months I've been seeing him, Josh has absolutely transformed my thinking when it comes to nutrition, working out, and most importantly, consistency. Before seeing Josh I had NEVER stuck to a workout + nutrition plan for more than 2 or 3 weeks in a row - I was hopelessly inconsistent, my head full of doubts as to whether or not I could actually succeed. Since seeing Josh, I've now gone 8 weeks (and counting!) of completely consistent nutrition + lifting. I've lost a couple of kilos, and added muscle - I can see my abs! I feel better, I look better, I'm even getting compliments on my body. Most importantly of all, Josh's weekly coaching calls with me help keep me on track, and he's done wonders for my mindset, reassuring me that yes, I can actually make it. What's more, Josh is there for me every single day I need, replying to any questions I have via the app he and his company use. The app also contains a customised workout plan which Josh updates week to week whenever it needs tweaking, a meal plan (again, Josh tweaks whenever needed), weight tracking, progress pictures, and a bunch of other stuff. Really a one-stop-shop for nutrition and working out! On top of all that, Josh and Kenny and the other coaches constantly give me praise, positive encouragement, good feedback, and have picked me up a few times when I was having a bad week. These guys go above and beyond - it's insane how much value they're giving. They truly care. If you're on the fence about seeing Josh or any of the others at the pro team, don't mess around - DO IT. For me it's been absolutely LIFECHANGING for me, and I'm only just getting started. I'm going to keep paying these guys for AT LEAST the next 2 or 3 years, probably longer. Lifechanging stuff. -Andy

Fantastic experience: Not many coaches will take you on 19 weeks out from show, but Josh did because my coach told me she didn't have enough time for me ! And Josh has supported me through a lot, been understanding and knowledgeable. Great understanding of training and also female cycles which is highly beneficial. All in all a bloody great coach.

Fantastic experience: Not only are the programs amazing and affordable, Izzy, Josh and Kenny are all incredibly supportive regardless if they’re your primary coach! The programs offer so much however they go above and beyond for their community, constantly providing updated and educational content

Fantastic experience: I can't recommend Josh, Izzy and the Pro Team enough. Josh was my main coach and he absolutely got me into the best shape of my life. I was a lifestyle client (not a competitive bodybuilder) and I had started working out 4 years prior, but over about 9 months, Josh told me exactly what to do at the gym, gave me a super detailed nutrition plan and I didn't have to think about it at all. I just showed up and did what he said. I made more progress in that 9 months than I had in the 4 years prior without any guidance. Josh was amazing at personalising my program and nutrition to suit my needs. For example, some curling movements don't agree with me, so he found workarounds and alternative exercises that *did* work for me. He and Izzy even created entire home workouts when Covid hit and the gyms were closed - and they were great! If you're thinking about taking the plunge and investing in some personal training, definitely give The Pro Team a shot. Not only do they know exactly what they're doing, but they're also just really good people too. Thanks Josh, Izzy and Kenny!

Fantastic experience: Kenny has been great in keeping me accountable and the results are already there, looking forward to the months ahead

Fantastic experience: I have been with the pro team for 5 months since last December. With the training routine and meal plan I received from my coach Josh, the recent icn qld competition finished well with 1st place. Josh had regular meetings to check changes in my body and change plans if necessary. I've got a better body than last year and I'm really satisfied with it. I would like to higjly recommend the Proteam's coacing

Fantastic experience: Awesome team of coaches who genuinely want the best for me. Kenny, Josh and Izzy are all great people to work with, really friendly. The main thing I appreciate is that they are realistic about health and help me to achieve my goals. I still have a long way to go, but know this where I need to be. I have Kenny as my main coach and he has been amazing at helping me push myself past what I thought I could do. He's always positive and really good at motivating me. Highly recommended Kenny, Josh and Izzy, The Pro Team.

Fantastic experience: I started with The Pro Team in early December 2020 with the intention of competing and being in my peak condition in the ICN season A in mid-late April 2021. I was very impressed with the there training programming, nutritional guidelines and weekly catch up meetings which kept me on track throughout my journey. They made me accountable and gave me good feedback on weekly basis on how I was tracking. Very supportive and understanding environment for all levels of people looking at changing there life's. Would not hesitate in recommending the pro team to anyone. Lifechanging and definately a must if you want to take that next step in your healthier lifestyle journey.

Fantastic experience: The proteam have such a awesome vibe and kind approach to their clients. Very supportive and there every step of the way

Fantastic experience: As a professional athlete I thought I was pretty switched on with everything to do with all the physical and mental aspects of my career. I ate well, gymed 5 times a week, lived a very healthy and active lifestyle. Little did I know how much my boundaries could be pushed. As a top competitor there is always more you can do to get "the edge" as I call it! So my dance partner and I came across The ProTeam as a fellow dancer was on it and showing beyond incredible results! So off we went with Josh as our mentor and guide! It's been only three weeks but I can't even comprehend the change and visibile results, of which I had no idea I was capable of. My energy levels have sky rocketed. My body has transformed into a shape that I have been wanting for a while. Slim, yet strong and toned to produce what I need to on the dance floor. My eating habits have become consistent.... and I've gone from 4 coffees a day to one haha. But seriously, meeting Josh (even though it's only been on our facetime meetings), he shows complete commitment to what I want to achieve as a dancer and personally, physically and mentally. Clarity and energy is something we need constantly and planning and structuring my eating to know what triggers what and the attention to detail to it has just blown me away, along with the fabulous structured workouts! Also let's not forget the accountabily of weekly weight checks and photos and facetimes! Just perfect!!! I cannot recommend The Proteam and Josh anymore .... if you want to make a change for the better, do it... you won't look back!!! Thank you Josh and The Team!

Fantastic experience: As a former Keto dieter, I was sceptical of the program, predominantly the nutritional aspect. I've come to realise through the strong guidance and support of The Pro Team it is a journey, not a race and after six short weeks I am already physically seeing the benefits. Thanks Izzy, can't wait to see my end result. You've supported me through moments of self doubt, having never done this before. Highly recommend The Pro Team and trust the process.

Fantastic experience: Highly recommend the Pro Team if you are looking to transform your mind and your body. Izzy and Josh are wonderful trainers who really put the heart and soul into creating a community where we can share ideas, troubles and triumphs! Not only has my body transformed but so has my view on fitness! Cannot recommend them enough! Definitely take the plunge and join the Pro Team!

Fantastic experience: Great environment to be in & great coaches. They were very flexible and just happy to be around. Very passionate about bodybuilding but above all just very passionate with helping people reach their goals and to maintain it. Very open, friendly and willing to help you all the way. Thank you both for being awesome for the heart you both have for helping/serving others. Forever grateful to have crossed paths! God bless xx

Fantastic experience: Josh and Izzy are amazing people who have a passion and love for what they do! They make you feel welcome and part of their Pro Team family. They will support you and provide you with the knowledge you need to achieve. They provide advice and assistance in all areas you want to achieve your goals. They have provided a wonderful experience for myself starting out and deciding which direction I want to head in for my personal body composition goals. I am thankful and greatful to be apart of their pro team family and have had them apart of my journey.

Fantastic experience: Great team to work with, passionate, professional, communication is great and super knowledgeable! Highly recommend!!

Fantastic experience: Thank you Josh and Izzy for helping me achieve a life long goal. Your dedication, expertise and encouragement was most valuable. I am extremely grateful for the wonderful experience and I am honoured to be part of an inspirational group of athletes. I highly recommend the ProTeam

Fantastic experience: I joined The Pro Team 6 months ago to prepare for my second Bikini competition. I am 47 years old mum of 2. Not even in the best of my dreams I would have imagined being able to achieve such a massive improvement. Izzy and Josh are the best coaches I have ever had, every day they have something new to teach me, no just in nutrition or training but in a personal level as well. They are extremely professional and keep and eye on every detail to help me to achieve my goals. they are genuine, and unique. They have supported me in every single step to go on stage with an excellent communication.My family says that I look like another person not only physically but also mentally. They are incredible. Being part of the pro team is one of the best decision I have ever made. Additionally, The Pro Team community is amazing, I have met beatiful people to share this journey with

Fantastic experience: Josh & Izzy are world class coaches who go above and beyond to help you realise and achieve your dreams - whatever they may be. The level of professionalism, support, guidance, care, knowledge and positivity this duo bring to each interaction is beyond any comparison. There is none. You can expect to achieve phenomenal results when you join The Pro Team. Thanks Josh and Izzy for EVERYTHING! You have changed my life!

Fantastic experience: Josh and Izzy are true professionals who genuinely care about each and every one of their clients. I have had the pleasure of working with them through my first season competing and have received so much support, advice and encouragement from them throughout the whole journey; I wouldn't have achieved what I did without them. Being competitors themselves they understand what a difficult process prepping is and always go above and beyond to provide high quality and individual programs, advice and support. The team environment that they have created is what sets The Pro Team apart. Being welcomed into a group who have similar values and goals, where everyone encourages each other to be at their best and celebrates each others' successes is like having another family.

Fantastic experience: Josh and Izzy are the most amazing coaches I could have asked for. This was my first comp prep experience and I could not have make it to were I am without my coaches. They are a constant source of knowledge, experience, support and motivation. Regardless of the journey you’re on - lifestyle changes, comp prep, weight loss or strength building, The Pro Team coaches are able to full customise a program for you to achieve your goals. All they ask for in return is disciple, honesty, and a positive attitude. When you are tired, low energy, hungry, and want to quit - Izzy and Josh are the people you want in your corner. Thank you so much Izzy and Josh for being there for me 110% and for allowing me to experience the most amazing comp prep journey I could have asked for!

Fantastic experience: If you are looking for a life changing experience, if you want to unlock your true potential and stop maiking excuses and finally start to realises and achieve the greatness that is within you. Then The Pro Team is for you. I have never before met a group that supports and builds each other up like them. Josh and Izzy is absolutely amazing at coaching you to gain the physique you want, but also create the champions mindset that will flow through yo everything to approach in life. The team members become like a fitness family, always ready with light hearted humour, support and tips. This best decision I ever made was to join The Pro Team

Fantastic experience: Josh & Izzy have wonderful communication and truly individualize programs to suit each person and work towards their goals in a healthy and maintainable manner. The Pro Team members provide a positive community, uplifting each other, celebrating successes and supporting one another through all the ups and downs.

Fantastic experience: Incredible people with excellent care factor for you and your purpose. If you want to transform your body either add muscle or drop weight or just shape of it they will do a fantastic job. I have been in the industry for a while and no one like Josh and Izzy will understand your purpose and big why.

Positive experience: Josh and Izzy are great at what they do. The 6 week challenge that I was apart of was very motivational and inspirational for me. Really helped me to focus my goals and I ended up making a couple more.

Fantastic experience: I am fairly new with The Pro Team having moved to Brisbane. I am loving every part of my journey with Josh and Izzy. They know their stuff, professional, thorough and have made me feel so welcomed into the team. I love that they not only give us a plan and send us on our way but they educate us as to why we do what we do and really look at the overall aspect of the mind and the body. I am grateful to be apart of the team and I cannot wait to see where this journey takes me with The Pro Team.

Fantastic experience: I’ve been over weight my entire life, for as long as I can remember. I was bullied throughout my childhood and can’t remember a time where I felt confident and secure about myself or the decisions I was making in my life. Then I came across The Pro Team International and Josh and Izzy have helped change that. I have never felt more confident, positive and strong than I do right now and I owe it all to their guidance, encouragement, support and direction. These amazing coaches from the Pro Team International know just how unique each individual is. Not only do they work with you as coaches to identify what YOUR needs are to help you achieve your goals but they also build and maintain friendships with their clients and show compassion and understanding in your set backs whilst lifting you up and keeping you moving forward. They never give up on you, even if you feel like giving up on yourself. Over the last few months alone I have come to learn so much about myself and have acquired valuable tools and information to set my health, fitness and wellbeing up for life. I’ve learnt that I don’t ever have to diet again! Flexible dieting has changed my life. Through the guidance of Josh and Izzy, I now enjoy highly nutritious foods and don’t feel deprived of foods I’ve come to love. I don’t have anxiety when I go out and socialise at restaurants with my friends and family. I enjoy food and have developed a great relationship with food. Ive learnt not to feel guilty when I indulge in low nutritious foods but instead to reflect on what was in order to improve the next time. I’m learning to identify the breakdown of foods and understand the benefits of macronutrients of fats, carbs and proteins in the body and when and how to best utilise them to successfully achieve my goals. I love to exercise! The Pro Team don’t just give you a workout plan and leave you to it like a standard gym practice. They want you to love your training! They want to help you keep consistent! They want to watch you grow and be successful! Josh and Izzy develop training and nutrition plans WITH you, not just for you. They educate you about training styles from heavy weight lifting to slowing down the movements into tempo based training, from the importance of listening to your body and having rest days through to improving your sleep hygiene. These outstanding coaches are highly knowledgeable and skilled at what they do. One of the biggest outcomes so far, besides dropping 2 dress sizes in as little as 3 months, is I now love spending time with myself. Why? Because I have developed self-love. Josh and Izzy have helped me realise that in order to appreciate, respect and love who I’m becoming, I need to first love and accept who I was and who I am right now. If you want to improve your mindset, learn how to love and incorporate exercise into your life and build an amazing relationship with food, The Pro Team International is 100% the best investment you could make for your health, fitness and overall wellbeing. Not only will you gain some incredible friendships with all of us on the team but you will gain an amazing support network with people who want you to achieve your goals and want to share their experiences and journey with you. We are all in this together and with leaders like Josh and Izzy, we are all going to make it!

Fantastic experience: Absoutley amazing coaches. So professional and dedicated to helping you achieve your goals.

Negative experience: Paid upfront for a lifetime membership (over $3000) but fell pregnant before competing and was reassured by the original owners that I could time all the time I needed. While on maternity leave, the original owners sold to the current owners. When I finished maternity leave etc. was told I had to pay $3000 again for another lifetime membership as neither the previous owners or the current owners were going to give a cent of that back despite not having competed at all. The current owner also stated that they offered a grace period of 12 months of service and competition prep to prior clients who had not chosen to compete and they advertised this on Facebook pages. Funnily, I never saw this nor did at least seven other previous members that I have since spoken to. Rather, after purchasing the company, the current owners sent us each a Facebook private message saying, ‘Josh and I are condensing down The Pro Team Facebook page to active members competing. I have just removed you from the private page, but thought I’d let you know that of course you are still welcome to come back to the team at any time!’ I have spoken to a number of other members who also only received this same message.

Fantastic experience: Josh and Izzy are the best coaches I have ever dealt with. Being a part of this team has taught me so much about nutrition and training and have shown me my true potential. They started off with just helping me to get fit and are now helping me on my journey to compete in ICN 2020. This has been the journey so far, but there is so much more legendary things to come!!

Fantastic experience: The Pro Team is a positive, supportive and knowledgeable team lead by ICN Fitness Pro Josh Greaney and WBFF Pro Izzy Davis - you’re in good hands with a duo who walk the walk and talk the talk! This is truly their expertise! Not only do they know what they’re doing but they really care about your journey to the stage and beyond! Weekly posing, monthly meetings and check ins - I couldn’t recommend these two legends more!

Fantastic experience: As a busy mum in my 40’s whilst working and raising a family I never thought at my age I would be able to lose enough weight and transform my body in order to compete in a Bikini Competition, however with the support and encouragement from Izzy and Josh I was able to achieve my goals and I’m now excited to say I’m about to compete in my second competition. Izzy and Josh have kept me motivated and inspired me to keep on track with my diet and exercise plan and have taught me to be strong and confident and more importantly to believe in myself.

Fantastic experience: I’ve been a part of the ProTeam since it’s inception - and truly is like another family to me. Josh and Izzy (both pro-athletes themselves) bring so much knowledge, experience, energy, and support to the team. The training and nutrition is fantastic, and is only matched by the personal development education. If you are looking to compete in the body sculpting world - The ProTeam will help you achieve your goals.

Fantastic experience: Becoming part of The Pro Team was the start of my journey to becoming healthy in lifestyle, body and mind. Without the guidance of Josh n Izzy with training and nutrition I would not have been able to lose 11kg that I have to date. The Pro Team is a supportive environment with no judgement no matter where your starting your journey at. Encouragement comes from everyone at all times and along with all the above comes RESULTS. Thank you to all that have been part of my success and 100% couldn’t have done it with Josh n Izzy.

Fantastic experience: Me and my girlfriend just arrived to Brisbane from Sweden and joined the pro team for a little bit more than one month ago and we are so excited to be apart of the team. We've always dreamed of competing and now we can finally make that dream come true! The owners of the the Pro Team Joshua and Izzy are amazing! They made us feel so welcome to be apart to the team and they both have vast experiences and knowledge of competing themselves! So if you really want to compete in fitness or physique, this is the team to join in... Everyone who joins will feel welcome and you'll be a part of a big family! And they give you heaps of motivation and positive energi! Xxxx Team Sweden Nam and David

Fantastic experience: I joined the Pro Team in July 2018. I was obese and had a huge eating problem. Josh and Izzy, the coaches of the Pro Team, took me under their wing and I lost 20kilos of body FAT in about 6 months of work. I competed in the Transformations show and placed second in my division. I cannot recommend the Pro Team for any competition prep. Josh and Izzy practice what they preach, they are great examples of positive and consistent athletes. The coaching includes regularly adjusted custom meal plans and exercise goals, supporting your mental and emotional health and monthly team meetings and one-one catch ups. The team environment here is incredible too. Body building is a solo sport but with the Pro Team, it feels like a team sport.

Fantastic experience: One of the best learnings and self-discovery stages of my life I had the pleasure to live through with The Pro Team. I will be falling short on words describing how great my experience with the ProTeam has been since I joined; not only have I got the best possible professional advice and guidance, a very specific and personalized nutrition and training program to suit my competition goals, but also the support of a crew standing next to me all the way through from day zero till months after competition. It does not matter what your reasons are to compete or to take your body to look its best, whether it is to do it professionally, to overcome a fear or to put yourself a challenge; with the ProTeam you're on the absolute right path!!. Head coaches Izzy and Josh will listen carefully, provide feedback, adjust your plan, train you not only physically but mentally!! They will keep you accountable, check on you and support you like only a family does. The posing sessions are encouraging and the best environment to let any fear go away, there is always something new to learn on each one-on-one catch up, team meeting and training sessions!!! Absolutely recommended!!

Fantastic experience: My passion in fitness rooted here. Josh and Izzy are truly amazing coaches, always supportive and give everything they know. It doesn't matter what your goal is, the team will take you there. Just bring your attitude and leave the rest to the pro family. :0) Warning! You will become addicted once you see the result.

Fantastic experience: The Pro Team coaches, Josh and Izzy, are there to help you meet your goals and to train you on how to balance nutrition and exercise to meet your goals the tools to have a balanced life. Josh, Izzy and The Pro Team members have helped me understand how to balance my macros within my daily calorie limits so that I can live a social life without sacrificing my health and fitness goals. The Pro Team culture is that of support, education, life balance and the sharing knowledge and experiences to inspire others to reach for their goals. I will be forever grateful to this team

Fantastic experience: When you are looking for a supportive atmosphere to help you smash out your health and fitness goals, look no further! The team mentality is strong here, providing the support you need from two pro-card holding owners, as well as the team members themselves.

Fantastic experience: Awesome team environment with coaches that are focused on you reaching your potential safely with a focus on a whole of life outlook

Fantastic experience: Looking for a team that will help you realize your competition goals then look no further. These guys are amazing, with two ICN Pros leading the team and the team itself so willing to share and support its members to the stage you cant go wrong. 100% recommend this team.

Fantastic experience: Fantastic team and positive vibes all around!