me&my wellness

Fantastic experience: Anthony Hartcher is the real deal! he is incredibly well-researched and informed, but best of all, has used his knowledge to drastically inprove his own health and is helping other people change theirs through his living testimony. His approach is kind, thoughtful and effective, offering advice that has the potential to powerfully transform your life. I would highly recommend getting in touch with him if you want to live a happier, fulfilled and healthy life!

Fantastic experience: If you’re looking to improve your health and wellbeing Anthony will help you start your journey!! I’ve been struggling with health issues I thought were unsolvable, yet together we discussed simple lifestyle changes that are already improving my happiness and wellbeing!

Fantastic experience: For anyone wishing to enhance their health and well-being, I heartily recommend me&my wellness. His understanding of diet and health, together with his holistic approach, have greatly impressed me. I heartily endorse his offerings. Anthony approaches your health with consideration and a comprehensive perspective, which comes through throughout the consultation. He puts a lot of effort into learning about your unique needs and goes above and beyond to meet them.

Fantastic experience: For someone who experienced significant stomach issues for several years, Anthony was able to provide the insight & clarity I was always after. I couldn't recommend Anthony more; the process is seamless and gives you the direction you need to improve your gut heath. Now I know what I can and can't eat with a level of detail I didn't think was possible. I highly recommend this process to everyone with stomach issues.

Fantastic experience: Anthony is very knowledgeable and a skilled clinical nutritionist. He was very thorough during my first meeting. He advised me how to change in ways that were small and manageable as a mum of 2. Very thorough and highly recommend.

Fantastic experience: Do yourself a favour and book in some time with Anthony - after approaching Anthony with some personal nutrionional challenges I was met by a genuine and open minded professional who has helped me not just achieve physical goals but exceed my own expectation of growth in all aspects of a wholistic lifestyle. Anthony has proved himself as a loyal mentor and is a valued asset to anyone willing to work on themselves. His broad knowledge within his field has given me countless tools that will aid me forever. I am forever grateful and encourage anyone going through a challenging time to contact him.

Fantastic experience: Anthony is a wealth of knowledge and passion for holistic wellness practices for you body, mind and soul. Today more than ever, professionals such as Anthony are an important part of living a fullfilling life personally and professionally. Planning the long game for vitality and not looking for a magic pill to solve persistent ailments. Highly recommeded

Fantastic experience: I am so grateful to have consulted Anthony! I was feeling confused about my diet and nutrition. There is so much conflicting information out there, and I didn't know where to start. Anthony helped me to filter through all of the noise and set me on a path to good health. Anthony is incredibly knowledgeable and passionate about nutrition. He took the time to understand my individual needs and goals, and he created a personalized plan that was realistic and sustainable. He also helped me to make healthy changes to my lifestyle, such as increasing my physical activity and getting enough sleep. I have seen amazing results since working with Anthony. I have lost weight, gained energy, and I feel so much better overall. I am so grateful for his guidance and support. If you are looking for a nutritionist, I highly recommend Anthony. He is the best!

Fantastic experience: There aren't too many health professionals that have a holistic approach. I highly recommend Anthony, his knowledge is outstanding. I've been in the health and fitness industry for nearly 20 years and refer my clients and personally turn to him for support. If you have any doubt, jump on a discovery call with him and I am confident you'll engage in his services.

Fantastic experience: No words for Anthony and the my wellness team! Very good service, patience, quality of consultation and I got so many good results! Thank you

Fantastic experience: Anthony helped my parents to identify a number of things that has been affecting their health and wellbeing. He was very friendly and professional in providing a number of suggestions and alternatives for them to improve their health. It has been very helpful, they have seen great improvements and we would highly recommend his service.

Fantastic experience: Anthony is passionate and knowledgable in the field of health and Clinical Nutrition. As a Clinical Nutritionist student, he gladly allowed me to observe his work, and shared additional resources which greatly furthered my understanding of the various aspects of health. Thank you again Anthony, I highly recommened his services to anyone needing more support and improvement to their health :)

Fantastic experience: I have had such a positive experience engaging with Anthony from Me&My Wellness over the last 6 months and have learnt so much about myself! Anthony is a very warm an empathetic person and I have found him to be a wonderful person to open up to about nutrition and specifically comfort eating. Which in the past I have only felt judgement from practitioners. Anthony's nutritional approach has been enlightening and really aligns with my values. He teaches not to restrict yourself from food but to allow yourself lots of variety and the right nutrition in super foods that nourish our body that don't hinder your body from performing at it's best. He also encourages making slow changes and not an overnight transformation. Anthony is well versed in other areas and have found his life coaching very beneficial. He has help me learn to view past life experiences that were holding me back through a different lens and release them. I've also overcome some financial hurdles and now feel I am worthy of financial success and have been kicking down financial goals. Will definitely book an appointment with Anthony any time I'm needing inspiration and found myself a little of track. Thank you, Anthony! Wishing you all the success in your personal and professional life!

Fantastic experience: I had the absolute pleasure of attending and participating in Anthony's Mind Mastery Workshop! It was an incredibly insightful experience as to how I can reflect upon my current and future goals/values, and how to effectively work towards them. As a student, I left feeling much more aware and confident in what I aim to succeed in my career! Anthony also introduced me to The Demartini Method and taught me how to acknowledge the personal attributes that I would like to overcome or appreciate more. I would highly recommend this workshop for anyone who may be struggling with knowing where they want to go next in life, wants to regain confidence in handling life stressors, and/or wants to grow their self-awareness and self-appreciation.

Fantastic experience: I had the pleasure of attending Anthony's Mind Mastery workshop and left feeling confident and inspired. I was able to align my goals with my values and left with a clear picture of what I want to achieve and how I can achieve it. I would recommend this workshop to anyone who wants to find their true self, love who they are, and gain confidence.

Fantastic experience: I had the pleasure of completing my university placement with Anthony and I found it extremely helpful, positively challenging, and enlightening. Anthony showed me the type of practitioner I hope to be one day and my experience was very Inspiring.

Fantastic experience: I engaged Anthony to assist me with a holistic approach to my health and fitness. My results have been so pleasing. I would have no hesitation in recommending Anthony to someone who wanted to improve their health and/or weight loss.

Fantastic experience: Anthony at me & my wellness helped me greatly at identifying some key issues that were holding me back from achieving my weight loss goals. over the course of only a few sessions he put me right back on track to a healthier lifestyle and I feel amazing because of it. Anthony is easy to talk to and clearly skilled in the industry. My greatest thanks!!!

Fantastic experience: I started working with Anthony a few months ago after hearing him speak about his typical client at the moment- Stressed, poor digestion, low energy and wanting to drop a few kgs. That sounded like me! Anthony implemented small changes into my diet and lifestyle each session that has helped me stress less, improved my digestion and energy while also losing a few kgs. I also stopped drinking coffee ( I was drinking 3 a day) and feel much better. I would recommend Anthony to anyone that is looking for help with nutrition and lifestyle. he has been great.

Fantastic experience: I had 3 consults with Anthony, and right from the start I felt like we were on the same page. He had lots of knowledge on different foods to try, as well as helping me to think through how sleep and exercise also impact my condition.

Fantastic experience: Through Anthony’s personalised, supportive, and holistic approach to wellness, I’ve been able to start a journey that puts self-care and balance at the forefront. From my initial consultation, through to my regular check-ins, Anthony has provided me with manageable daily tips and practices to complement my nutrition and lifestyle, along with natural supplements. Through collaborative and encouraging conversations, I’ve been able to completely shift my mindset and have noticed significant improvements with my digestion and overall wellbeing. Thank you, Anthony, for your thoughtful and considered advice – I’m very excited to continue down this path!

Fantastic experience: I found Anthony by referral and couldn’t recommend him more highly. From helping me kick a coffee addiction out of my life once and for all to maintaining well being through nutrition and lifestyle, Anthony has been a true professional in every way - he is honest, incredibly knowledgeable yet so humble, full of personality and most of all integrity :) It is challenging in today’s saturated space of “wellness” to find a professional you can trust, I have had the pleasure of working closely with and knowing Anthony from Me & My Wellness and you can count me as a raving fan. Thanks Anth!

Fantastic experience: Anthony is a fantastic support for me in my journey towards vitality and good health in my 50s. I feel better today than I did in my 30s.

Fantastic experience: I completed the 6-week health reboot program with Anthony, and it was a great experience! He offered a lot of great advice, and was very kind, caring and thoughtful. I could always reach out to him for any support I needed!

Fantastic experience: Such a detailed webinar with so many useful, realistic tips to maintain good nutrition

Fantastic experience: Anthony is not just a 'nutritionist'. He is also a leader and a mentor. Anthony's kindness, care and support goes above and beyond. Here I was thinking I was going to see a nutritionist, and what I was met with was someone who genuinely cares about my wellbeing and wanted to see me make improvements across all areas of my life, offering more help than one would expect. He was knowledgeable with supplements that were needed to help make improvements in the areas that I was struggling with, & also motivated me to make improvements in my sleeping habits + recommended a product to help me falling asleep without being left feeling drowsy. He is patient, and he worked within the parameters of my circumstances without overwhelming me, by guiding me gently to make changes to improve my lifestyle, and without any pressure. I highly recommend seeing Anthony!

Fantastic experience: Anthony provides such a great service - he's hugely knowledgeable but is also prepared to research much deeper into an issue to find the answers for you. Highly recommended!

Fantastic experience: Anthony helped give me the tools, motivation and support I needed to get my health back on track. He was not only able to help educate me about the best foods to eat, but also tackle the reasons why I had been binge eating and craving sugars. Very happy with my results and feel like this a sustainable lifestyle change.

Fantastic experience: Hey Anthony, quick shout out to say thanks for the recent program you put me on, it was great not to have to think about what I had to eat, the meals snacks and drinks were just what I needed and I achieved what I set out to achieve my losing weight, getting fitter and getting back into some clothes I used to wear. Cheers mate

Fantastic experience: Anthony helped me improve the diet for my daughter, who has some food sensitivities that were causing persistent eczema. Within a few months, the eczema cleared up entirely and I'm now confident she's getting all the nutrients she needs. Anthony is not only very knowledgeable and professional, he takes a very personalised, consultative approach and provides great support as well as service.

Fantastic experience: Amazing results and some great advice from Anthony

Fantastic experience: I’ve had a great experience. Anthony takes the time to understand your lifestyle and adjusts to it while suggesting improvements that are very achievable. He’s a very approachable person and cares for his patients. I can’t recommend him enough.

Fantastic experience: I came to Anthony with a few issues that wouldn't go away for years. In just the one session, Anthony got some tests lined up and supplements ordered and within a few months I was, and still am, feeling fantastic! He has a great depth of knowledge and did the work with a smile on his face :)

Fantastic experience: Thank you for your time spent with all.It was a great workshops and very useful information delivered in an excellent manner.

Fantastic experience: I did Anthony’s free online webinar on “Boosting Immune Health” packed with really good tips helpful for any time but particularly relevant now.

Fantastic experience: Anthony came to our office to provide consultations for our employees as a free of cost service. Anthony was very professional, took time to understand the root cause of problems that i was facing and provided some great advise.

Fantastic experience: Anthony visit my workspace and share a great talk about wellbeing. He was full of information and was very open to help with extra concerns and doubts we all had through the presentation. Definetly going to visit his consultation.

Fantastic experience: Had a chance to Consult me&my welless. Asked couple of question and he was very helpful, he even identified few important factors which I did not clearly mentioned during conversation. Highly recommended

Fantastic experience: I had 1 consultation with Anthony to ask questions about my diet in relation to iron deficiency. He was very helpful in providing links to food data and dietary handouts including the required daily intakes for iron rich foods and various nutritional snacks. I had been using a iron supplement prescribed by my GP which had a lot of side effects so Anthony made a suggestion for a more natural iron supplement which would go easy on the stomach. I haven't tried this yet but the reviews of the product seem promising. I would recommend Anthony because I feel is genuinely concerned about your health and well being and his advise is unique to your situation!

Fantastic experience: Being a business owner, sometimes it can be hard to find the time for Me. I have been working with Anthony over the past couple of months to help find space and time to work on Me & My Wellness. Anthony has provided helpful techniques and strategises to help me focus on my overall wellness, including planning and establishing healthy lifestyle habits, while still enjoying the good stuff in moderation. This has helped me beyond words to deal with stress and a busy lifestyle while looking after No. 1. Your knowledge, passion and energy is greatly appreciated. Thank you Anthony for your ongoing support.

Fantastic experience: Anthony's advice has motivated me to eat more veges and made me more aware of the impact of my stress levels on my health. Now I feel less guilty about taking more holidays

Fantastic experience: I could not sleep well previously and could not work efficiently. I visited couple clinics before and was provided a lot of pills from them but it did not work. I had one consultation with Anthony and it was very helpful. He provided holistic service, analyzed my daily life and found out that the reason why I could not sleep well was because I focused on work too much and my life was unbalanced. He provided couple useful suggestions to me and recommended me a very useful supplement. Will definitely recommend Anthony to everyone else!

Fantastic experience: Anthony's advice was very practical and really went to the route cause of my issues. He is incredibly knowledgeable in so many areas. Highly recommend Anthony

Fantastic experience: Anthony's advice have been very practical and effective to incorporate into my daily routine and getting the results I wanted. I'm on my way to get more fit and healthy and Anthony's help and supports have been an immense contribution to my healthy life.

Fantastic experience: Anthony is extremely knowledgeable and professional. I greatly enjoyed my consultation with him and really felt as though he listened to everything I described and was very thorough in piecing everything together!

Fantastic experience: Anthony provides an excellent service with practical advice tailored to suit my health and wellness goals. He is genuinely interested in helping me achieve this. I would highly recommend a visit.

Fantastic experience: Anthony is an amazing source of information and knowledge. He provides sensible, easy to follow advice working around a client's lifestyle to help achieve health goals.

Fantastic experience: I wholeheartedly recommend the professional services of Anthony Hartcher.His consultation was extensive and it highlighted his extensive breadth of knowledge. He has a genuine and caring approach and he provided me with an individually tailored health and well being' plan which resulted in my overall health definitely improving.

Fantastic experience: Outstanding service. Anthony is incredibly knowledgeable across so many areas of health. He tailored made a treatment plan for my health issue which had immediate results, he also cares and follows up regularly. I cannot recommend him highly enough.

Fantastic experience: Anthony Hartcher is a guy who has his client's interests at heart. He learns from talking to you what is your best path, and gently guides you on that path. His sincerity and desire to help you is evident.

Fantastic experience: Me&My is an emerging company with the potential to create an enormous positive impact on companies and individuals alike. Increasing awareness of potential health hazards and then providing the knowledge on methods of prevention or treatment has the ability to change the way we live our lives. As they educate individuals in a company setting, employees benefit from seeing that their employer cares about their well-being, as well as becoming educated on a variety of topics. This is definitely a service that I recommend to employers for today’s changing business world.

Fantastic experience: Anthony and I worked together on the creation of a wellness program for a community of creative professionals. I found Anthony to be extremely professional, reliable and trustworthy. He definitely is a great Wellness Consultant!

Fantastic experience: I've been working with Anthony for a number of months now and found his service highly beneficial. I have long suffered from Acid Reflux on a regular basis and was always offered the same traditional medicated approach through my GP. Since working with Anthony I've drastically reduced the occurrence from as often as twice weekly to once in an 8 week+ period!

Fantastic experience: Anthony clearly cares a lot about each and every client he sees, individualizing his approach to optimal wellness for everyone. He is extremely open-minded and takes all aspects of a person's life into account to assure their happiness on their pathway to success in improving health and well-being. Anthony's knowledge of health and wellness is greater than anyone else I know, and his network is extremely large and diverse. A visit to me&my wellness is a great first step in changing your life for the better.

Fantastic experience: What I like about Me and My Wellness is that Anthony makes a plan aimed at your needs. He becomes invested because he genuinely wants to help people become a better version of themselves.

Fantastic experience: Anthony and his team are focused on creating a better lifestyle for all. The personalized focus that each patient receives is unique and helpful. The members of this team strive to educate and informs others on how to create a heathlier life! I have never met more passionate individuals that are dedicated to the enhancement of health for everyone. I would strongly recommend scheduling an appointment!

Fantastic experience: Anthony provides an excellent service with a great personal touch. Highly recommended!

Fantastic experience: Anthony has a wealth of experience and knowledge in wellness. I highly recommend his services!

Fantastic experience: Anthony at me&my wellness has insight and passion and I can't recommend him highly enough. He knew exactly what I needed. me&my Wellness is an amazing resource you should take advantage of

Fantastic experience: The best kind of Health Care - thank you...

Fantastic experience: Anthony and his team are greats helps in anyone's health journey. They are very concerned with their clients and they make sure they provide the best care possible. I highly recommend visiting me&my wellness.

Fantastic experience: Anthony and the rest of the me&my wellness team are so knowledgable and friendly. They create such a positive and welcoming environment, which really helps kickstart the process of growing into a stronger, better, and healthier you. I would highly recommend coming to me&my if you need help with any health and wellness goals you've been wanting to achieve. You and your health will be in great hands here!

Fantastic experience: Anthony is a thoughtful and caring practitioner. He is very generous with his time and resources. Anthony's approach is tailored to you and your needs - he listens to your concerns, helping you take realistic steps and measures to improve your health and wellbeing.

Fantastic experience: In my opinion Anthony and his team are second to no body. There recommendations to me have certainly improved my health. I have no hesitation in recommending Me and My wellness to anyone wanting to live a healthy Life Style

Fantastic experience: I think Anthony's service is brilliant. Thorough and considered approaches to assist clients achieve their health and wellness goals are hard to find. If you're looking for a thorough review and heartfelt analysis of where to start with your own health, Anthony and me&my are definitely a wonderful supportive starting place. Highly recommend their services!