Valetudo Fitness and Physio - Floreat

Fantastic experience: Highly recommend Mitch at Valetudo, I've always struggled with finding a good match with a trainer before but Mitch makes it fun, interesting and the whole experience is enjoyable. I train at both Floreat beach which is a delight in itself, plus the Rossmoyne gyms and both lovely though very different.

Positive experience: I was very impressed at my first meeting. I felt comfortable with Mitchell. I feel hopeful for the first time that I will get myself back to walking properly without pain.

Fantastic experience: Been seeing Mitch for well over 4 years now for my knee injury, as someone who struggled to take a few steps, my rehabilitation program has been an absolute success!! every session is carefully designed to suit my capabilities and the progress I have had is phenomenal!! Highly recommend Valetudo!

Fantastic experience: Experienced, patient & encouraging staff to help with your exercise requirements. Always happy & helpful. I wouldn’t be able to do it without them, especially Niamh I have been going for 2 years now, I have come such along way. It is hard work but the benefits are so rewarding.

Fantastic experience: Been with Shane at Valetudo for 18 months after a stroke . Amazing results . They refine the process with a high level of expertise. This is not an ordinary Gym but a very focused team . My life has turned around 180 degrees and back climbing mountains and enjoying life . Highly recommended if you want results

Fantastic experience: Brilliant gym and exercise physiology staff. Tailored, caring, professional approach that gets real, consistent, and noticeable results. Excellent injury management too. Also caters for NDIS clients, people with special needs, injury rehab and more. I can't recommend Valetudo highly enough - it's a great gym and a great vibe!

Fantastic experience: I have been attending Valetudo over a number of years and have found each Exercise Physiologist and Physiotherapist to be excellent in their approach in interacting with me. I would thoroughly recommend any of the staff to do a professional job

Fantastic experience: Great gym!

Fantastic experience: Had been having adductor pain and issues running for 6 months and I came and saw Shane who was awesome and saw I was quite weak in certain areas and made a strength plan for me to work through, I’m only two weeks in and I already feel so much stronger and the pain has gotten a lot better and I’m able to start slowly increasing the pace, I couldn’t be more happier. I also had Mhairi take me through my program and she was great. Highly recommend them both.

Fantastic experience: I have been coached by Shane for the past couple of years for strength training for trail running. He has a comprehensive knowledge of biomechanics and is consistent and patient in his support towards helping me achieve my goals. He's also super chill and can engage in good banter, and we have developed an excellent rapport which is also crucial in making steady gains. The team at Valetudo is like a little family and the environment is relaxed. I truly believe in investing in yourself, your body and your wellbeing and the rest will flow. My visits have become a vital part of my weekly routine and I do recommend to anyone wanting support with whatever goals they have for themselves.

Fantastic experience: Having problems with my knees and almost all other joints with osteoarthritis. I’ve had my assessment and been through a few exercises. Now have a rehab program to work through and it’s looking good. My knees feel a lot more flexible and less painful. So my knee replacement looks like a distant option. Hoping to keep surgery at bay. Make those muscles build and work better as I age gracefully. Get an assessment and program from the very experienced and knowledgeable staff at Valetudo.

Fantastic experience: Fantastic staff. Really enjoy the group sessions and the one on one is invaluable

Fantastic experience: Very professional organisation with top-level staff. Very highly-recommended.

Fantastic experience: An amazing team of experts in their fields. Great to have such an all encompassing approach to rehab, fitness and general health. Thanks for all the help guys !

Fantastic experience: Expertise plus, they know there stuff!!

Fantastic experience: I've been coming to Valetudo Fitness and seeing my Exercise Physioligst Christopher McLaughlin-Jones for over a year now.. And I can confidently say that there's no other personal trainer that is as educated, insightful and caring as him. From every session he has tailored to my needs, to the exercise program he has developed, he constantly has factored my goals and desired results into what we do. He takes the thinking out of the doing, makes it easy, enjoyable and always approachable. There's not a single thing I can fault from my experience with Valetudo, and most importantly, the care of Chris.

Fantastic experience: Friendly helpful staff with a wicked view of the beach

Fantastic experience: A really great environment, awesome people and knowledge. I have been training with the Valetudo team for just over a year under the watchful eye of coach Corrie, they have taken me from basically no cardio to completing an Ironman and ultra marathon. Excellent training and guidance tailored to my FIFO life style. Highly recommend!!!

Fantastic experience: Shane and his team are super helpful and friendly. Shane has plenty of knowledge and advice in helping me achieve my goals. Would highly recommend a visit.

Fantastic experience: I highly recommend the team at Valetudo. Shane, Mitch, Epril and Sarah do a great job. They've trained me for a few years now and i couldn't be happier. Five stars!

Fantastic experience: Great knowledge and skills. Very professional and affective.

Fantastic experience: Great facilities and staff

Fantastic experience: Valetudo is more than a gym and sports physiotherapy clinic, they are a little family. I have been going to the casual classes at this gym on and off for years now and I keep going back because of the friedly staff and inclusive atmosphere. Only just the other day I injured my back (not at the gym) and couldn't walk. One of the physios from Valetudo came out to my house to get me back on my feet — not a standard service! What a lovely bunch of humans :) If you haven't yet, come down for a class and say hi to the gang.

Fantastic experience: I would highly recommend the Valetudo Health Team if you are looking for professional coaches to help you reaching your health & fitness goals. You will train in an environment where you feel motivated and supported not only by the coaches but from everyone else training with you too. I have been coached by Corrie for almost 3 years now and she has been a great triathlon coach and mentor. In 2018, thanks to her tailored training program, I have been able to qualify and compete at the IM 70.3 World Championship. Shane's knowledge in many different aspects of fitness, training, health, injury prevention & rehab is great and I couldn't recommend a better running coach!

Fantastic experience: Was lucky enough to meet Shane at a Perth trail series event and got talking . Could tell straight away he’s a top bloke and knew what he was talking about running / training . I told him about my Goal of coming top 3 in Dunsborough x adventure and if he could help . He put me on to Corrie who I sat down with and made a plan for how we were going to get it done due to having a young family and limited training time . I have found Corrie awesome at getting the best out of me with the time I have to train . Very good at telling me to listen to your body and giving me positive feed back . I would be more than happy to recommend valetudo to anyone that will listen not only do you get a coach you get a squad of like minded people to train with and epic team of true professionals that have your back every steep on the way . Corrie got me in amazing shape in just 2 month and I got 2nd over all and 1st in 35 + in Dunsborough x adventure and a off road tri WA state title Thank you

Fantastic experience: Sarah, Mitch and Shane are a great trainers to motivate you to exercise. Have been attending the Group Fitness sessions since 2011. A great atmosphere, fun and a good laugh as you train with a great bunch of people. The exercises vary with each class so you never know what torture to expect. Saturday morning class is especially good fun, as we tend to go for a coffee afterwards as a reward at The Kiosk at Floreat Beach, which is next door to Valetudo Health at the Floreat SLSC. Would highly recommend the group fitness sessions.

Fantastic experience: Valetudo Health is a seriously impressive operation. Their different specialists are extremely knowledgeable and professional, while also being friendly and approachable. I would highly recommend the Valetudo team to anyone looking to get some assistance reaching physical fitness goals, recovering from an injury, preparing for a specific sport or preventing an injury.

Fantastic experience: I have been coached by Corrie and Shane for more than two years and I am very happy with their work. They are very dedicated and knowledgeable, and they always do their best to support us to reach our goals.

Fantastic experience: Shane, Mitch and the team at Valetudo Health are knowledgeable and experienced professionals. With their expert advice and encouragement, I turned around my overall health and wellbeing. Nice people, best facilities and location, and good value for money. I cannot recommend highly enough.

Fantastic experience: Highly recommend it. I am the first to admit that I am no athlete and the thought of going to a gym was not my idea of fun! However, a friend dragged me along to one of Shane’s group classes two years ago and I have not looked back. The Valetudo team are very friendly, knowledgeable and professional. I love coming to Shane’s and Sarah‘s classes and feel so much fitter & healthier and it’s always so much more fun to have a friendly face encouraging me.

Fantastic experience: The Valetudo Health team are fantastic and provide an extremely high quality service. I frequently recommend their services to my clients and have never been disappointed with the results they deliver.

Fantastic experience: Shane took me under his wing, and helped me greatly strengthen my knee. I had long suffered from knee prolems at work after not going through the proper rehab after an ACL operation. Shane diaognised what needed to be done, and set up the perfect program and really supported me through it. The exercises given to me helped me in every way and i couldnt reccomend Valetudo enough.

Fantastic experience: The team at Valetudo take the time to get to know your needs, goals and challenges. they helped me strive to achieve the goals I set out for myself with structured support and guidance. I would highly recommend getting in touch with the team regardless of your goals they can help you achieve them.

Fantastic experience: I have been a client for over three years where do i start with my messed up body haha, i could barely run 3k without some sort of injuries and there have been plenty!! , Mitch set me up a plan to strengthen by body from the ground up, starting with my ankle strength to my knees, shoulders etc i wouldnt have been able to complete my 1/2 iron man without the knowledge of the valetudo team which includes a program set by Corrie, and running training with Shane. I am now running pain free and able to sustain longer distances and getting faster. Thank you and i would def recommend the team to help you with all your needs.

Fantastic experience: The team at Valetudo are great. Always going above and beyond to make sure you are motivated and on the right track to achieving your own personal goals. Been going there for as long as I can remember and always feel welcomed when I walk through the doors.

Fantastic experience: Shane has helped me recover from a range of different sports injuries, I even returned to the field stronger and better prepared than before my injury.

Fantastic experience: It’s perfect for me. I belong to the Floreat Surf club and I use the Valetudo Gym early am three days per week. Facilities are excellent, parking is close and easy and the staff both Shane & Mitch are very knowledgeable and helpful. A great club to belong to. Albert

Fantastic experience: Very professional and friendly service. Willing to go above and beyond for their clients

Fantastic experience: Great Staff amazing location. Highly recommend.

Fantastic experience: Shane's knowledge and commitment to getting the best out of his athletes is second to none!!!!

Fantastic experience: Shane and the team are great. I’ve been doing the Wednesday morning interval sessions as part of my race preparation. Not only are they very well facilitated by Shane, but also bring together a great friendly group of participants of all levels. Highly recommended!

Fantastic experience: Shane is incredibly knowledgeable and goes above and beyond to help out. He has helped me recover quickly from specific injuries and helped me to train for running events with tailored plans. Highly recommended

Fantastic experience: If it wasn't for Shane and the crew, i'd be a broken man. No matter how many times I manage to pull myself apart, they always put me back together. 10/10 service.

Fantastic experience: Shane and the team are incredible. They deliver tailored, evidence based treatments that ensure results, and are holistic in their approach to suit your training style. I regularly saw Shane and Mitch for over 4 years for group exercise, PT and Gym. When I first came to them I was doing no exercise. They were able to help me develop a regular fitness regimen for the gym and also train for, and run a marathon. The gym is great, a very friendly atmosphere which is awesome for people who may be starting out. It's also a great place to network with other people who have similar training and fitness goals. Its a Great location, has incredible staff and amazing vibes that will get you what ever results you want. Thank you Valetudo!

Fantastic experience: Fantastic gym and always kept neat and tidy. Awesome private gym sessions - Mitch, Shane and Sarah have great experience and knowledge about what they’re doing. Really worthwhile checking out.

Fantastic experience: The team down at Valetudo are amazing to be around. Professional, knowledgeable and friendly. They care about your goals and work hard to help you achieve them. A great place to go if your a casual gym user or a serious athlete, they have it all covered.

Fantastic experience: Shane is one of the best trainers I have come across. Love the group sessions, they cater for everyone.

Fantastic experience: These guys are legends. I rolled in to Valetudo with the aim to complete an Ironman. And boy did they do the job! Personalised training plan, group sessions and loads of support and guidance. Highly recommend.

Fantastic experience: Since starting weekly exercise physiology session with Mitch at Valetudo Health a year ago, my strength has increased far more than I could have ever achieved on my own, resulting in significantly less lower back pain. On top of Mitch’s in-depth knowledge, his energy and passion are unrivaled and a great motivator. I total, I have been using the Valetudo Health gym for over 4 years now, the whole team there are amazing and highly recommend it to anybody. Finally, you cannot beat the view down to Floreat beach from the squat rack.

Fantastic experience: Love the team at Valetudo Health. Especially the amazing Sarah Dungey. So friendly, professional and knowledgeable. Would recommend her services to everyone.

Fantastic experience: Brilliant job on the rehab of my torn rotator cuff. Highly recommended.

Fantastic experience: Great lads! Great location!

Fantastic experience: Mitch & Team at Valetudo Health have a great range of services available. Venue has a great atmosphere and a fantastic beach front location next to Floreat SLSC.

Fantastic experience: Mitch and the team at Valetudo Health offer awesome services as I use them for fantastic cardio and strength fitness. I would highly recommend Valetudo!

Fantastic experience: Shane and his team at Valetudo Health are a team of committed and passionate practitioners that we enjoy collaborating with to give our clients the best treatment outcomes.

Fantastic experience: As a GP, it has been fantastic working with Shane and the team at Valetudo. Every patient I have referred, (including those just starting out with general fitness, with injuries, wanting to lose weight, with dietary intolerances or training for a big event) has come back with glowing reports and feeling well cared for and empowered. Great location at the beach and great facilities too.

Fantastic experience: Awesome location overlooking the ocean and professional friendly team.

Fantastic experience: I first came to Shane for help with upper back and neck soreness that I was having due to working an office job. The rehab program he created for me was extremely effective and helped solve my issues within weeks. I highly recommend Shane for rehab and exercise services.

Fantastic experience: My running, cycling & strength has improved heaps since seeing the guys at Valetudo Health. Shane, Corrie and Mitch have helped me so much. I now have 1million Instagram followers Couldn’t have done it without them! Great friendly trainers, highly recommended.

Fantastic experience: Friendly knowledgeable trainers. Through Shane’s guidance and interval training, I have completed two marathons and discovered trail running. I highly recommend the team at Valetudo Health!

Fantastic experience: Having known Shane for over 15 years through Umpiring I sought his advice regarding body toning and weight loss after my Stomach staple and then my tummy tuck operation, he tailored a exercise plan for me that aimed at toning up where the surgeries had been and also building muscle mass. Professionalism is top notch and he guides you down the right path.

Fantastic experience: After a triathlete friend of mine recommended me this place, I contacted Shane and Corrie, who promptly showed me around and gave me a really good idea of what I needed to succeed in triathlon training. Corrie is now my coach and she keeps a close eye on my activities, the group sports are great and I believe that joining Valetudo was the best idea. Shane is always spot on and makes sure we follow through the training. I highly recommend Valetudo Health for anyone looking for group training, sports training or just for a healthier lifestyle.