Reclaim Health and Rehabilitation

Fantastic experience: Josh and his team have been sensational in every aspect of treatment and rehab. Definately recommend

Fantastic experience: Hila has been amazing. Always supportive, always encouraging, and I always feel better after treatment (long term rehab situation). Honestly the other physios are great, I would and have recommended both senior physios to friends and family. Also admin/reception team are really great and genuinely care, and have endless patience with me (lol).

Fantastic experience: I have been attending the clinical Pilates classes at Reclaim Health for the last three years mainly to strengthen my back and give me more strength all over and the.classes have certainly done that. My class is run by a highly qualified Physio, Hila, who keeps us on track with the exercises, explains and demonstrates the exercises when someone is struggling or has an injury whilst keeping the class motivated with a very happy and welcoming personality. I highly recommend these classes to anyone who is interested in trying them.

Fantastic experience: I can endorse Michael as an experienced physiotherapist for effective treatment of back injuries.

Fantastic experience: Hilla has helped me for the last eight months with my knee rehab and if it was not for her, I would have done a knee surgery. I am so thankful for her truthful advice, patiently taking me through the whole rehabilitation journey and trusting me to work on a daily basis. She is not only a professional but also very personal to make one feels comfortable and encouraged. She is my go to physio!!

Fantastic experience: Hila is an amazing physio – truly patient-focused and incredibly caring. She takes the time to understand not just your physical needs but also supports you personally through your recovery. Wouldn’t find a better physio anywhere else!

Fantastic experience: Wonder service friendly staff always get a good result after physio

Fantastic experience: Been seeing Josh and the team for years. I've found them to be the most effective at hands on treatment, as well as providing practical advice for exercise/stretching at home between sessions. I've tried other physios nearby under GP referral but I keep going back to Reclaim. Professional, efficient, well priced and results focused.

Fantastic experience: I occasionally see Hila for a range of mucoskeletal injuries which I incur as a competitive sports person. She has always set my body straight and I have never had issues returning to sport after completing treatment. I could not be happier whilst under her care and would recommend her services to anyone.

Fantastic experience: Hila is an excellent and caring physiotherapist. In particular, Hila listens to my concerns and makes the appropriate adjustments to my plan.

Fantastic experience: Hila is amazing. She has adapted my program on numerous occasions to meet my needs. She not only helps me physically but is also a wealth of knowledge, supporting me emotionally in dealing with a chronic illness. I would not see anyone else—her professionalism and friendly, kind nature are a real gift.

Fantastic experience: I have been to Hila for Physio treatment and pilates over the last few years. She is professional, supportive and gives encouragement when the usually easy is challenging. Pilates allows me to do more with my life. Thank you Hila.

Fantastic experience: Hila is truly wonderful! I have been seeing Hila for the last few years with a very sore back and was referred for back surgery by 2 specialists. I was in regular pain after a bad disc hernia and wanted to see if I could try regular physio. Hila has been so kind and patient, supportive and caring throughout my journey with physio graduating from clinical sessions to clinical Pilates, then fit class and now graduating physio to a regular fitness routine. I am so grateful for Hila's time and care - she is truly a gem and very kind! I will miss my classes but highly recommend Hila! Thank you to Hila and Reclaim!!

Fantastic experience: Bec is the best physio ever!!!! I have been going to her for many years now as a athlete and she always has time and will always do her best to fix you.

Fantastic experience: Bec has been amazing at managing my chronic back pain. She is always highly professional and constantly encouraging and supportive. Her, alongside Kim, another physiotherapist and Lucy, the EP, are a great asset to the 4074 community. Highly recommend

Fantastic experience: Hila was great and her treatment methods were successful to heal my significant injuries- fully recommend

Fantastic experience: Hila is just perfect. An amazing professional, helping with any problem I have thrown at her. She is SO friendly and understanding! I attend classes as well as a one to one sessions. I love it all and find it very helpful. At my age (70) is not easy to be helped and pleased, but Hila is the bestest!

Fantastic experience: I've been seeing Hila for a few sessions now, and the results have been fantastic. She takes the time to really understand the issue and tailor each treatment to what I need. Friendly, knowledgeable, and genuinely caring—highly recommend!

Fantastic experience: I had an incredible experience with Hila – professional, kind, and truly effective. She helped me so much with my pain, and her treatment made a real difference. Highly recommended! This is definitely something I’m taking with me for the next stage of my healing journey.

Fantastic experience: I highly recommend Hila! She helped me resolve headaches I had for many years. I couldn't be more grateful!

Fantastic experience: Looking for a physiotherapist who truly cares? Hila is everything you need and more. Professional, compassionate, and incredibly attentive, she takes the time to listen and tailor each session to your needs. With Hila, you’re not just another patient — you’re in good hands. Highly recommended for anyone seeking expert, personalized care.

Fantastic experience: Hila is a wonderful physio—professional, attentive, and genuinely caring. She takes the time to understand your concerns and makes you feel completely supported. Highly recommend her to anyone looking for quality care.

Fantastic experience: Thanks to Hila I have been able to get back to cycling. She has done an amazing job on my hip

Fantastic experience: I couldn't recommend Hila more! She's a kind, genuine person. Her professional levels are extremely high she just knows what she's doing!

Fantastic experience: I have been running marathons for many years. I see Hila on a regular basis and couldn't recommend her more! Her lovely personality and her professional skills are a unique combination!

Fantastic experience: I came to reclaim after I saw different physios for reoccurring shoulder pain after weight lifting at the gym. I was lucky enough to have Hila as my physio. She is a hard working dedicated physio and aims for the best.

Fantastic experience: I have been seeing Hila as a result of soccer injuries. ACL and Hamstrings tears. The Rehab process has been professional. Hila is lovely, calm and kind. She has gone out of her way to help and I can't thank her enough!

Fantastic experience: Hila has been assisting myself and my younger daughter with reoccurring dancing injuries. She has great communication skills with my daughter and has been able to resolve our issues. I couldn't recommend her more!

Fantastic experience: Wonderful Hila has been treating myself and my partner for our injuries post hiking. She is always lovely and able to resolve my issues! Such a professional kind person.

Fantastic experience: Highly recommend on Hila, such a gentle and professional physiotherapist, and the team is kind and friendly.

Fantastic experience: Hila is amazing. My back feels so much better. A true professional.

Fantastic experience: Great place, great service Bec has been on point when I’ve had to see her Recommend to all my friends and family

Fantastic experience: I have been seeing Bec Bennet since I was 13 for multiple injuries over the years and I will NEVER see or trust anyone else - absolutely amazing at her job with a wealth of knowledge. If you need a new physio or looking for a physio she’s your girl - look no further. 10/10

Fantastic experience: I had a great experience with Bec at Reclaim. She was thorough in assessing my condition and explained the treatment plan clearly. I really appreciated her professionalism and how she made me feel comfortable throughout the session. I’m already noticing improvement and look forward to continuing my treatment with her.

Fantastic experience: Thanks Bec for the amazing service on my shoulder feels better already definitely recommend to anyone needing help

Fantastic experience: thanks Bec at reclaim for the amazing help of re strengthining my broken foot! Highly recommend!

Fantastic experience: Thanks bec at reclaim for the great support with my post surgery broken arm best session ever very recommended

Fantastic experience: Absolutely stoked with the treatment I’ve received from Hila! As a tradie, I rely on my body every day and after injuring my shoulder on site, I was seriously worried about getting back to work. Hila was professional, knowledgeable, and genuinely cared about my recovery. She took the time to explain everything, tailored a plan that worked for me, and pushed me just the right amount. Feeling stronger every week thanks to her. Can’t recommend her enough—if you're banged up and need someone who knows their stuff, Hila's the one to see!

Fantastic experience: I always come with a positive outcome from treatments with Hila. I have been addressing different injuries and she always is down to earth, Kind and empathetic. Her professional skills give me great results every time! ❤️

Fantastic experience: Life is good again without pain. Thank you Rebecca Bennett for taking such good care of me on my journey to recovery from my broken hip.

Fantastic experience: Hila is just amazing!!! Her treatment worked wonders for my shoulder injury. After struggling with pain and limited mobility for months, I was amazed by how quickly she helped me recover. Her expert assessment and personalized approach had me moving my shoulder again in no time. I highly recommend Hila to anyone with shoulder problems – she truly made the difference when nothing else worked.

Fantastic experience: I have always been running working up to marathons. Hila has always been able to address my different injuries as a result from my runs, mainly knees. Thanks to her I started strengthening and have been able to avoid injuries as well as improve my performance!

Fantastic experience: I can’t recommend Hila enough. She’s not only a great physio, but also genuinely listens and brings a really empathetic approach to her work. She knew exactly how to apply the right amount of pressure, not too much, not too little, and always made sure I felt comfortable. Most importantly, she helped me with a pretty disturbing issue that I’d been dealing with for a long time. Thank you very much Hila!!

Fantastic experience: I have been seeing Bec for chronic leg pain and rehab after back surgery, she has helped me immensely and I have no hesitation in recommending her. If you need a physio I highly recommend Bec.

Fantastic experience: Bec is a very experienced physio who has helped me over the years with recurring back spasms. I cannot recommend her highly enough. She is also an amazing Pilates instructor and I look forward to her classes each week. Reclaim staff are all so friendly and helpful.

Fantastic experience: Bec Bennett is an amazing physio who I would recommend to anyone. Her attention to detail as a woman's health physiotherapist is fantastic. She supported my postpartum journey, after having my first child, from one on one sessions through to clinical and then transitioning to fit Pilates classes. Her welcoming nature and down to earth attitude makes every Pilates class fun and enjoyable.

Fantastic experience: I highly recommend Hila! I had been struggling with chronic migraines that were severely impacting my daily life, often forcing me to take a day off each month. Hila was extremely professional and precise with her treatment. Thanks to her, my migraines have significantly reduced. I cannot thank her enough for this life-changing care!

Fantastic experience: have been suffering from lower back pain for many years. After a recent flare-up, I decided to try a different physio and was lucky enough to see Hila. I was in a lot of pain, but Hila immediately helped to calm me down. She created a clear plan for my recovery and was incredibly lovely and down to earth throughout the process. Thanks to her, I recovered after a few weeks and now continue to see her regularly for treatment and updates to my exercise program. I couldn't be happier with the progress and how my back feels. I highly recommend Hila!

Fantastic experience: Immense thanks to Bec for turning slow, controlled suffering into a lifestyle!

Fantastic experience: Hila is an excellent physio with a gentle yet firm touch. She is very knowledgeable and has greatly improved my recovery from a shoulder reconstruction Highly recommended Hila from Reclaim physio at Middle Park

Fantastic experience: Josh is truly amazing. Having an elite sportsman run a practice and treat sports injuries is truly awesome. My boy can't wait for further treatments. It's great to find a proper sports physio.

Fantastic experience: Everything Hila does seems to help me she is the best physio I have been to and I have been to a few.

Fantastic experience: Excellent physio! I have been seeing Hila who is amazing, knowledgeable and kind. Have started the clinical Pilates which is also wonderful. Have a personalized plan made for me. Highly recommend.

Fantastic experience: I can’t recommend Hila Ben Shoham enough! She is an incredible physio, truly listens, cares, and never makes you feel like you’re being annoying or rushed. I previously spent two months with another physio who didn’t listen, didn’t explain things well, and ultimately made my injury worse. After just one session with Hila, I saw immediate results, and now, after my second appointment, I’m basically completely healed. She knows her stuff and treats you like a person, not just a patient. Plus, with Medibank, my out-of-pocket costs are super low. If you need a physio, go see Hila! Very happy :)

Fantastic experience: As a support worker I see the wonderful relief that Hila gives my client. Her professional and caring attitude is an absolute credit to her profession and indeed to her employer. I would recommend Hila to anyone who is looking for a holistic approach to their physiotherapy needs!

Fantastic experience: I’ve been to Reclaim five or six times to address a couple of issues. Each time I’ve felt comfortable and had good discussions about my issues with Josh who was able to diagnose the problems and come up with easy to follow rehab plans. I’ve found him both professional and genuinely caring about his patients, along with highly intelligent, motovated and proactive. The fact that my health cover subsidises my visits means that it’s a no-brainer to go if I need something looked at by an expert.

Fantastic experience: Joshua and the team are friend and professional. Very helpful with treating aches and pains caused by computer based work. Especially helpful with managing migraines.

Fantastic experience: I highly recommend seeing Hila Ben Shoham, I have been impressed with her professionalism and caring approach. Hila has really tailored the plans to my needs and helped a lot! 5/5 Stars

Fantastic experience: Been seeing the lovely Hila for quite some time now and even after coming back after so long she was more than ready to dive back into it with me! Left today feeling both refreshed and happier, can’t wait for the next appointment!

Fantastic experience: I limped into Reclaim Physio mid November 2024 after incurring a lower back injury that was sending pain down my legs and feet, making it extremely difficult to stand, walk and generally get through the day without requiring painkillers. Joshua Pearns skill and understanding of how things work and his careful approach to dealing with the root cause has been simply amazing. I am very grateful to be returned to “fully operational condition”! I would even go so far as to say that my lower back actually feels better than it was prior to the accident! Thanks again for your help Josh, it’s very much appreciated!

Fantastic experience: I see Hila and I have honestly been relieved of chronic pain with her magic touch. I have been around and I was possibly quite negative when it comes to healing but after having Hila I have now changed my thinking and I listen and do as she asks and she knows her ...stuff.

Fantastic experience: Highly recommend Matt! He is amazing - I went in with severe lower back pain and it was gone after the first session! I have no pain or discomfort. Thank you so much Matt!

Fantastic experience: I had a fantastic experience with Hila. From the moment I walked in, she made me feel comfortable and at ease. She took the time to listen to my concerns and thoroughly explained the treatment plan. The sessions were well-structured, and I noticed significant improvement in my condition after just a few visits. The physiotherapist’s expertise and attention to detail were evident throughout. I highly recommend Reclaim for anyone looking for professional, effective, and personalised care.

Positive experience: I didn't realise that massages hurt so much. But the leg feels so much better for it. Wonderful team and especially Matt. He's lovely to talk to and worked with my abilities, which was fantastic.

Fantastic experience: I was so fortunate to have physio with Matt over the last few weeks. He really listened and provided helpful suggestions to prevent further injury. He is professional and friendly and I am happy to say I am no longer in any pain or discomfort. Thanks Matt you are a real asset to Reclaim Health and Rehabilitation.

Fantastic experience: I can't recommend Matt Teh enough! Absolutely fabulous physio. From the first session I knew I was in good hands. The results were almost immediate and I noticed a huge improvement after the first session. Matt also worked his magic on my son's back as well. After 2 sessions he's back playing cricket. If you're looking for quick results, Matt is your man.

Fantastic experience: Matt is a really great physiotherapist! He helped alleviate my lower back pain and showed me exercises to prevent it next time. Matt is always friendly and professional. I can highly recommend him All the staff are very welcoming too. Thank you Matt

Fantastic experience: Matthew is amazing. Fixed my vertigo with treatment almost instantly. He was patient with explaining the exercises and upcoming treatments. Would highly recommend!

Fantastic experience: Matthew Teh is a fantastic physio. He is encouraging, uplifting, kind and patient. I would highly recommend him and couldn’t be happier to where he has got me with my broken leg recovery. Thank you so much Matt

Fantastic experience: I'm getting some great results with my knee and ankle, Matt is doing a great job.

Fantastic experience: Lamir, Loc, Josh and all the staff are friendly, incredibly helpful and knowledgeable and have helped me gain back my foot health since surgery. Highly recommend!

Fantastic experience: Josh is amazing. He is a true professional and has extensive knowledge in all areas . I don't have enough words to thank him of what he has been doing to me so far. He always go above and beyond. You are not a number for them.They value your health. He has reversed my specialist recommendation after a work place injury to my shoulder and knee. After seeing two specialists my only hope was to going for a shoulder and knee surgery as per the recommendation. but I put my faith on Josh and waited . .I have improve significantly after his treatments. I am so grateful to him and the team and I am highly recommend them for your health issues without any hesitation. Because they are the best of this sector.

Fantastic experience: Always have an improvement after a visit with Matt! Pain free until I do some silly like move boxes! Thank you

Fantastic experience: Matt has done a great job with helping me recover from a bad back and neural calf muscle issue. From struggling to walk to my first jog in years, pain free. I can’t recommend him enough.

Fantastic experience: I can definitely recommend Matthew. As a semi-competitive powerlifter I can say that with Matthew’s programming my hip pain/squats are feeling way better! Thank you for your professionalism and support during physiotherapy sessions.

Fantastic experience: I got sent to Reclaim after sustaining an injury at work. I got Hila as my physiotherapist and I could not be happier. She listened to what I needed and tailored rehab to work for me. Even though I have had a few difficulties along the way she has listened to me, given me advice and made me feel heard when most aren't. I can not recommend Hila any higher to anyone who needs physiotherapy, rehab or pilates. Thank you

Fantastic experience: I have been visiting Reclaim for three months now for physiotherapy for an ankle injury. Matt Teh has been a delight to work with - he is very friendly, patient, encouraging and explains things in a way I can understand. The clinical pilates sessions are also very effective and are quite enjoyable. Everyone I have dealt with, from Matt, to the physiotherapists running the pilates sessions, to the reception team have been absolutely lovely. Would highly recommend.

Fantastic experience: Great experience with Lamir. He's very personable and fun to talk to and also great at explaining what is going on with my injuries and so on. Overall great experience, and great advice!

Fantastic experience: Love getting the works from Hila. wouldn't go anywhere else!

Positive experience: found them very good Hilla Ben Shoham was very good in working out a programme for me

Fantastic experience: Since coming to Reclaim, have always looked forward to my Fridays. Pilates with Hila and Exercise Physiology with Lucy has been so rewarding. Both offer a professional and friendly approach to the sessions. All the staff are very friendly and welcoming.

Fantastic experience: After years of pain from a fall in the snow I was recommended to visit Hila Ben Shoham at Reclaim Physio in Middle Park..... From the first visit Hila made me feel very relaxed and at ease with her professional manner ....the treatment I received with Hila's capability was absolutely tremendous and I can't express my thanks enough. If you are experiencing pain with the neck Hila Ben Shoham is the Physio to see. . Thank you

Fantastic experience: It was the first time I'd been to Reclaim and didn't know what to expect service-wise, but was fortunate to have Matthew Teh as my physiotherapist. Matthew soon made me feel at ease with his polite and caring manner and of course his professionalism. Over the following weeks of my treatment none of that changed. Hopefully, not too soon, but if I should need to see a physio again I would request to see Matthew. Needles to say that I highly recommend Matthew ---- Thanks Matthew.

Fantastic experience: Matthew fixed my acute lower back pain in two sessions, highly recommended!

Fantastic experience: Reclaim over the years has been my physio of choice. Josh with dry needling and physio, and more recently a whip lash injury treated primarily by Hila. Clinical exercise sessions directed by Hila, Kim, Bec, Mathew and Lamir. A big thankyou to you all, you are a credit to your profession, especially Hila who has expertly guided my treatment plan, with empathy and encouragement. A big Thankyou!

Fantastic experience: Hila is the best physio I have ever had

Fantastic experience: Lamir Gokul has done a very good Job as my shoulder pain has disappeared in four sessions. I recommend him for a pay rise.Thanks.

Fantastic experience: Matthew Teh is a fantastic physiotherapist! He helped alleviate my back pain and offered an excellent aftercare plan. Matthew’s friendly and professionalism ensures a comfortable experience every time. I highly recommend Matthew for great treatment and a positive experience. Thank you, Matthew!

Fantastic experience: I've been seeing Matthew Teh for help with a shoulder injury. He listens with empathy and kindness, explains what he is going to do, and why, and is always positive. Matthew is a fantastic health professional and I wholeheartedly recommend him.

Fantastic experience: I recently had the pleasure of working with Hila for physiotherapy, and I can't recommend her enough! From the moment I walked into her clinic, I felt at ease. Hila's warm and welcoming demeanor instantly put me at ease, and her expertise is evident in every session. She took the time to thoroughly assess my condition and tailored a treatment plan that was just right for me. What stood out the most was Hila’s genuine care and attention to detail. She patiently explained every step of the process and made sure I was comfortable with the exercises. Her guidance has made a significant difference in my recovery, and I’m thrilled with the progress I’ve made. If you’re looking for a knowledgeable, compassionate, and dedicated physiotherapist, Hila is the one to see. Thank you, Hila, for helping me get back on track!

Fantastic experience: Daniel and Bec have been an enormous support for my recovery. I started with sciatica pain radiating to my lower body 2.5 months ago, with the help of both professionals I am back to my normal active lifestyle. Bec is a professional who is able to identify quickly sore muscles and assess with an accurate pressure. Bec efficient and genuinely cares for the patient. Daniel has an amazing skillset around finding the right movement and exercises. Amazing work ethic, professional and he makes it fun. Greatly committed approach from both professionals, big THANK YOU!

Fantastic experience: I have been seeing both Bec and Lucy at Reclaim Health and Rehabilitation for approximately 2 years now. Both Bec and Lucy have helped me manage my chronic lower back issue through Physio, Pilates (Bec) and Exercise Physiology (Lucy) sessions. Their comprehensive and holistic rehabilitation approach has helped to reclaim my health and wellbeing.

Fantastic experience: I recommend seeing Bec for physio treatment.

Fantastic experience: The team at Reclaim are super friendly. Matt has been great reliving muscle soreness and range of motion for me.

Fantastic experience: Max has very good customer service skills. And very good to get along with to book in Physio treatment well done Max

Fantastic experience: Through my treatment plan with Josh at reclaim, he has been able to take my knees from pain just walking up stairs to feeling like fresh 20yr old knees. I highly recommend their services and treatment.

Fantastic experience: I have been going to Reclaim for a few years now for various issues and have always felt important as a customer/patient. All the staff are amazing, especially Matthew. He has helped me so much over the past few months and I would recommend him to anyone looking for a physio.

Fantastic experience: Great family business, very professional Josh

Fantastic experience: Highly recommended Matthew Teh, he is a great physio! He’s helped me with my jaw issues, and he creates a very welcoming atmosphere!

Fantastic experience: Been going to this physio for years now the staff and professional team are 100% ready to work to make you feel better and at ease with professional people and therapists