Esprit Pilates

Fantastic experience: This studio is always so clean and fresh. It's always a relaxed and fun atmosphere, like working out in the comfort of home but with the highest quality training available. All trainers are friendly, fun and challenging. They are thorough and precise in helping you find correct posture and movement. Ellissa is my favorite she's so easy to love but does not hold back from giving you the opportunity to push yourself in each session. Love this place and these ladies. Definitely worth the time and effort!

Fantastic experience: Amazing pilates studio where you feel welcomed and instructors are highly professional.

Fantastic experience: I have been going to Esprit Pilates for 6 months now, and I love it. The staff are always so friendly and helpful they explain things so that it's easy to understand. My body is definitely feeling better. I am so glad I made the decision to try Pilates

Fantastic experience: I have just started doing pilates/reformer pilates classes at Esprit Pilates and have really been enjoying these classes. I stopped using my gym membership as I didn’t have the motivation to go so it is great to have a membership now at Esprit and I look forward to my classes whether these are early in the morning to start my day before work or during the day. Would highly recommend Esprit as the classes aren’t large so it is great for beginners learning Pilates!

Fantastic experience: Esprit Pilates is an amazing studio recommended to me by a friend who tried many other studios but finally found THE ONE! After trying it myself, I found the instructors’ expertise and understanding of the body (and my particular bundle of ailments!) and the movements required to address individual needs is outstanding. The staff and clients are friendly and fun, and I feel so incredibly supported as I embark on my journey to build flexibility and strengthen my body.

Fantastic experience: What an awesome studio , having never tried Pilates before and feeling a little nervous I was welcomed with a big smile and a lot of help from the staff. The instructors are lovely , caring and really take the time to show you things and help you with your technique. The classes are fun and challenging , but I am loving the switch to Pilates and would highly recommend it.

Fantastic experience: It has been my first experience with a Pilates studio and I love it at Esprit. I’ve tried multiple classes with different teachers. The teachers and other participants are welcoming, friendly and helpful. I’ve been sore but in a good way, not overextended, but enough to feel like it was productive. Highly recommend. And with the trial session, it was easy to jump in!

Fantastic experience: The perfect place to start your Pilates journey! So welcoming and friendly, but know when to push you to improvement. A great range of instructors with different styles as well.

Fantastic experience: I was nervous about starting Pilates with some physical deficits in terms of muscle tone and core strength, along with added pre-existing health issues, but all of the lovely staff at Esprit Pilates immediately set me at ease with their professionalism, care and desire to see me achieve improved fitness and strength outcomes. It’s a journey that continues as I’ve only been going to classes for a little over three months, but I already feel a new level of confidence and improved strength in a very short space of time. I really am enjoying some quiet me time, which leaves me feeling relaxed and more supple after each session. Semi private classes have afforded me the luxury of being able to get technique correct under supervision, additionally to being asked before every class how I’m feeling and assessing what areas may need work. I wish I’d started earlier, but am grateful to be seeing improved fitness already. I highly recommend Esprit Pilates. You will not look back and your quality of life will improve.

Fantastic experience: I have been attending both group and semi private classes. The instructors are friendly, motivating which makes a difference. The studio is warm and inviting. I’ve felt consistently supported in both group and semi private lessons.

Fantastic experience: Esprit is great, the instructors are so lovely. My overall experience has been really good.

Fantastic experience: Lovely space and lovely teachers. Very knowledgeable and helpful and kind. Love Pilates and always enjoy the classes.

Fantastic experience: I’m so grateful I took the step to book my first class at Esprit Pilates in January. From the very first intro session to my regular classes now, the team has been incredibly supportive. They genuinely care about your technique, functional movement, and making sure you’re enjoying yourself. There’s always great variety in the classes, and the studio has such a welcoming, inviting vibe. Don’t hesitate—make that first booking!

Fantastic experience: Thanks to Clare and Mel at Esprit Pilates. I have really enjoyed the seniors circuit. Clare and the other class members have made it fun and I've noticed improvement in my movement.

Fantastic experience: Teachers are amazing, equipment is fantastic, classes are different every time - highly recommend

Fantastic experience: I could not recommend Esprit Pilates enough! I have been a member now for 2 years and it is my happy place. The classes are fun, challenging and all of the instructors are so knowledgable and passionate. Such a lovely community as well.

Fantastic experience: I have been going to Esprit Pilates at McGraths Hill for 2 years now, at 66 I have met other senior ladies & men there wanting to stay fit & supple, we work on our core, strength & coordination & enjoy our little chats as well. The trainers there are excellent, Mel & Clare have been training me over the past couple of years, I do the senior Circuit & a semi private each week with Clare & I wish I had started Pilates years earlier. Annette

Fantastic experience: It is a great Pilates community! Instructors are very accommodating, knowledgeable and eager to support your own fitness journey.

Fantastic experience: The instructors are fantastic and very kind. I felt very welcomed when I started!

Fantastic experience: I joined Esprit Pilates over 12 months ago and I am so glad I did. I have always struggled with correct posture and alignment, muscular pain when hiking and I've struggled to tone up. Since starting reformer Pilates with Clare I've noticed a massive improvement in my overall posture and body alignment, I am requiring less chiropractic adjustments, I'm experiencing far less headaches. I've noticed more overall strength in all areas of my body, and I also have developed a greater appreciation and love for my body, especially when I am able to successfully complete more challenging Pilates exercises. The classes are so much fun, its such a great group of people. Clare is always a lot of fun, and she wants you to push yourself and be proud of yourself. I have also done a few semi-private sessions with Clare which were money well spent, as a result my ability to hike and bush walk has now become a much more enjoyable and pain free experience. The creche is also fantastic, which is such a bonus for parents with young children. I HIGHLY recommend Esprit Pilates to anyone!

Fantastic experience: I have tried other Pilates studios but nothing compares to Esprit. The instructors are so knowledgeable, motivated, caring and friendly. I really look forward to continuing to try more classes.

Fantastic experience: Amazing studio and instructors!

Fantastic experience: Mel and her beautiful instructors are simply amazing. Always friendly, fun and are absolutely great at keeping us flexible and toned. Thank you for always caring about us and our bodies. I can highly recommend Esprit Pilates

Fantastic experience: Love Esprit Pilates! The staff and classes are equally amazing. My body was so well looked after during both my pregnancy and postpartum recover, I was able to attend classes up to morning I gave birth! I have been a client for 2 years now and my body moves and feels stronger with every week. Keep up the amazing work ladies! - Paige Sullivan

Fantastic experience: The vibe here is awesome. Everyone is friendly and down to earth. The instructors really care about you and always check in. Also its so afforable compared to other pilates studios in the area. I am incredibly self-conscious about my body since giving birth & this place has made me feel so comfortable and safe, which helps me to keep up with my fitness routine. Thank you Mel and all the other ladies!

Fantastic experience: Amazing instructors & great atmosphere

Fantastic experience: Best Pilates studio, always a fun and friendly experience with a bonus of a work out included! All instructors are caring and understanding of how your body is and helping to support you and your progression! Love this studio, wouldn’t go anywhere else! ☺️

Fantastic experience: Espirit is welcoming and as someone new to Pilates I felt comfortable as l learnt what to do. The classes are challenging and my fitness has increased. All the instructors are great and I love coming to every class. I would highly recommend doing a class.

Fantastic experience: Welcoming studio with awesome teachers who focus on technique. Great atmosphere and friendly clientele.

Fantastic experience: Absolutely love all the instructors at Esprit - they are very well informed and provide endless patience and support to their clients. I recommend this Pilates studio to many friends and family!

Fantastic experience: I’ve been going for 3 months and so far I’m still loving it which is rare for me. All the trainers are exceptional, every class is different. A good range of times available to suit everyone. I really do enjoy it.

Fantastic experience: I am newly obsessed with Pilates thanks to Espirit. Nothing has ever held my interest like Pilates has. With each class being different and the instructors being so knowledgeable and helpful for all abilities, it is a welcoming and fun environment. I have done physio for years for knee problems and yet my Pilates instructors have helped far better and I couldn’t be more grateful!

Fantastic experience: My daughter and I love coming to Esprit Pilates. Not only are they professional and Polestar trained but they’ve become a wonderful community for us to belong to. Every instructor brings something unique to their class, giving us good variety. We’ve attended classes of 5 different instructors over the time we’ve been members (that’s the majority of instructors there) and we’ve truly enjoyed every single one. If you’re looking for the right place to go, this one is it!

Fantastic experience: I’ve been going to Espirit Pilates on and off for many years now. Classes I’ve attended range from mat to reformer and the very personalised semi-private classes. Mel and her team are amazing and provide individual programs to aid in recovery from injury or surgery. I’m currently recovering from two broken wrists and Mel and Clare have improved my range of movement considerably. I’d recommend Espirit Pilates to anyone.

Fantastic experience: Loving the dedicated team at Esprit - the Reformer classes have been amazing. Ive have been able to exercise without aggravating my knees, and am already benefiting from the increased strength and stability in my joints. Highly recommend !

Fantastic experience: Activate Inner Strength is a great Pilates studio with knowledgeable, friendly instructors. Highly recommend

Fantastic experience: Esprit Pilates is such a beautiful studio! The instructors are all so lovely and knowledgeable and the classes are great for people of all ages & stages. I really enjoyed attending classes through my pregnancy and post partum!

Fantastic experience: I’d offer the highest recommendation for Esprit Pilates, the instructors are knowledgeable and supportive, the classes have without doubt improved my fitness, strength and flexibility.

Fantastic experience: Fabulous classes that have really helped improve my flexibility. As an ageing horse rider flexibility is key to continued riding.

Fantastic experience: I joined Pilates several months ago as I had heard it was good for strengthening the body. I love the reformer Pilates it has helped me so far strengthen a very bad knee as well as other parts of the body. The staff always check in to see how you feel before starting the class. If you haven’t tried reformer Pilates then give it a go you will love it.

Fantastic experience: The staff is wonderful and friendly. In my first class the staff was really helpful at ensuring that they are teaching me and they also corrected me if I did something wrong.

Fantastic experience: Everyone of these girls have given me their all, every time I see them. Not once judged and always genuine. I have specific ailments and the girls go above and beyond to assure I feel comfortable and confident. All in all, they’ve changed my life. I’m finding strength physically and mentally thanks to them. The environment they’ve created is way more than 5 star. Inviting, calming, positive and for me, a MUST in my routine. HIGHLY RECOMMENDED!!!!!!!!!

Fantastic experience: I have been coming for years and look forward to it every week.

Fantastic experience: Mel and her team at Espirit Pilates are excellent teachers, knowledgeable and friendly. The sessions are tailored to personally suit each persons needs. I've found Espirit Pilates to be very beneficial and have been going there for 7 years and love it!

Fantastic experience: The instructors at Esprit Pilates are extremely knowledgeable, passionate and friendly. Their sessions are fun but focused. They have personally helped me post surgery to keep quality mobility. Thank you Esprit!

Fantastic experience: Love, love, love! The classes are fun and challenging with no two sessions ever being the same. I’m extremely uncoordinated and thought I would struggle with Pilates but all the instructors are super friendly and provide individual attention to correct and make adjustments as needed. Overall an amazing studio and well worth checking out!!

Fantastic experience: Great energy at the centre and everyone is welcoming and helpful

Fantastic experience: Great studio and instructors are friendly and supportive and knowledgeable and make the sessions fun

Fantastic experience: At Esprit Pilates you will find an inclusive and welcoming community. Careful consideration is given to the functional needs of each student and they cater for all injuries. Every instructor is knowledgable, competent and committed. I have seen great improvement in my mobility and strength since I started at Esprit seven months ago. I Highly recommend this studio.

Fantastic experience: Been attending this studio for 1 year now and couldn’t be happier. Staff are friendly and knowledgeable. Pilates has helped me immensely. Thanks

Fantastic experience: The attention to me personally was A1 and a fantastic experience. I feel better and learnt a lot about why things are the way they are and the exercises to correct them. They certainly know their stuff.

Fantastic experience: Amazing transformation in my mind & body. I have found that I can move so much easier & I am feeling much happier. Great teachers that really take pride in there work xxxx

Fantastic experience: I cannot recommend Esprit Pilates highly enough. It is an incredibly welcoming and inclusive studio with kind and knowledgeable instructors. I am so grateful for the care and personalised sessions that have helped me achieve my goals and beyond! Not only have I discovered a form of exercise that I love, I'm now pain free!

Fantastic experience: I have been doing reformer at Esprit Pilates for 6 months now and after suffering from arthritis for the past 8 years, I cannot explain how much it has helped manage the pain and stiffness I experience daily! Not to mention it is so much fun and the instructors are very accommodating to each individual’s needs! I cannot recommend it enough!

Fantastic experience: I can’t recommend this place enough!!! Esprit pilates is by far the best pilates I have ever attended!! The staff are amazing and make coming to the exercise a fun and exciting part of my day. This place is awesome. Staff are super friendly and care for your needs. I would highly recommend esprit pilates to anyone. Keep up the good work. you are the best x

Fantastic experience: Great place. Great vibe. So many different classes to choose from and the Introduction of 6am classes is fantastic.

Fantastic experience: I have just joined around a week ago but soo glad I did .I was hesitant initially as I was not sure if I will be able to work on reformers but both Mel and Clare have been super helpful .Highly recommend this place!!

Fantastic experience: My newfound love, Pilates! So glad I finally signed up here. A friendly and inclusive environment.

Fantastic experience: 5 months post spinal fusion L4/L5 - L5/ S1 and I'm finally getting some improvements in my pain thanks to Mal and Karen. I'm so glad to have found this place for my rehabilitation.

Fantastic experience: I have just started at Esprit Pilates a couple of weeks ago and I highly recommend them. Always look forward to my sessions. A highlight of my week. The staff are so welcoming and very knowledgeable. The atmosphere is so positive and such a relaxing environment. Look forward to my next session!

Fantastic experience: Esprit is a warm, welcoming and supportive environment for clients, instructors and students training in the Polestar method of Pilates instruction. The sense of community, support and acceptance for all walks of life is easily apparent at this studio, as is the quality teaching and technical expertise offered by the instructors under Mel's astute leadership. Esprit is your Pilates home in the Hawkesbury and Hills, whether you are a new or seasoned Pilates enthusiast, looking for general health and well-being exercise or to regain pain free functional movement.

Fantastic experience: Thanks to the wonderful team at Esprit Pilates over the last couple of years I no longer suffer from constant back pain. I cannot thank them enough for helping me not just physically but emotionally I feel better as well

Fantastic experience: The team at Esprit Pilates are fantastic! After joining them during my pregnancy they then supported me through my postpartum journey towards regaining strength and movement. The team have been extremely accommodating towards all my my needs. I couldn’t have asked for better individuals to support me on this journey towards improving my fitness and strengthening my body.

Fantastic experience: Classes are super fun and relaxing! The staff are very friendly also☺️

Fantastic experience: Fabulous and welcoming studio with friendly knowledgeable instructors who create a fun and challenging class every time you visit.

Fantastic experience: Thank you Esprit. Karen, you’ve done more for me in 6mths than elsewhere was able to achieve in 3yrs!

Fantastic experience: I was lucky enough to meet Mel several years ago after I had my first baby. I then found her again at Esprit. I don’t live in Sydney anymore but during the pandemic they started online classes. There are live classes and access to older classes. The classes are easy to follow and effective! If I ever get back to Sydney I will be looking at a full membership. I can’t recommend Mel and the Esprit team high enough. Their professional, but personal manner and knowledge is outstanding!

Fantastic experience: Esprit Pilates has been amazing. I joined about 4 months ago and in my first class one of the other clients said to me ‘welcome to your new addiction’. I have to totally agree... I love the reformer and barre pilates classes and the knowledge, experience and friendliness of the staff is very much valued.

Fantastic experience: I have been going to Esprit Pilates for 3 years now and absolutely love it! All of the staff are amazing and very professional. Since going to Esprit Pilates for rehabilitation I have assisted the success of prolotherapy and have been able to stop heavy pain medication. Going to Esprit is so much fun, I look forward to going every week!

Fantastic experience: The last 3 months at Esprit have been the best thing I could have done for myself. In these few months I am able to move more, I'm feeling fitter and my whole body feels like it has more oxygen in it (yes I know that sounds weird). I would highly recommend this studio for what the professional instructors have done for me in such a short period of time. Thank you so much ladies.

Fantastic experience: Highly recommend the Esprit Pilates team. After being out of the dance industry for 12 months, Pilates has helped me commence regaining my strength and mobility in my body whilst being surrounded by incredible teachers who explain the benefits of every movement.

Fantastic experience: Mel is a Pilates guru, she literally can feel where you have pain or are tight in your body, she tunes in to you and can quickly gives you the exercises or stretches you need for relief. You are asked to move your body in ways you probably never have before, and sometimes don’t understand why, but believe me you will start to understand with persistence as you start to achieve amazing results with your body. I’d recommend the semi privates if you have any body pain or injuries, but if no injuries jump into a group class, your body with love it and so will your mind. Best money I’ve ever spent is at Esprit Pilates.

Fantastic experience: Esprit Pilates is the solution to the quest to find a mode of exercise that is supportive for the mind, nourishing for the soul, beneficial for the body and suitable for a busy schedule. Mel and the other wonderful instructors are geared with a wealth of experience, knowledge and encouragement which is the perfect recipe for creating an excited, challenged and refreshed client. I look forward to each and every class – I see it as an escape and a happy place where I learn and improve new skills, have time to focus, and form an awareness of the importance of movement. I cannot thank Esprit Pilates enough for giving me a renewed sense of self and fresh outlook on life (plus better flexibility, long and strong muscles, posture, balance and core stability!).

Fantastic experience: Great classes! The instructors are lovely and are all very experienced and helpful.

Fantastic experience: The Espirt Pilates Studio is a fabulous place to make new friends while exercising. Mel and her highly qualified team cater their classes to suit every ability from beginners to the most experienced. If you join Esprit you will be encouraged and supported to be the best you, you can be. So if you have been sitting on the fence and not sure if Pilates is for you, I highly recommend you give it a try you won’t be disappointed.

Fantastic experience: Amazing instructors who are highly trained and know how to adapt classes and exercises to suit individual needs and abilities. It has helped me build strength, co-ordination, pain management and recovery after injuries and knee surgeries. Highly recommend Esprit Pilates and it’s wonderful staff. I don’t know what I would do without them!

Fantastic experience: Due to my shoulder and lower back injury I have been wanting to join Pilates. It's been 4 weeks since I have joined Esprit Pilates and I have to say that it did make a difference. I have been doing refomer pilates with Mel and Karen and both of them are very thorough and helpful.

Fantastic experience: I’ve been going to Espirt for a few years now, originally going due to chronic back aches. I’m now currently 21 weeks pregnant and have been attending weekly semi private classes and it’s made a world of difference during my pregnancy! I have no back pain and always feel so amazing after each session. Looking forward to attending for postpartum recovery and getting my body back to normal in a gentle and safe way.

Fantastic experience: Esprit Pilates has transformed the way I exercise! I love the reformer and Barre pilates classes, extensive knowledge and experience of the teachers and the kind and welcoming nature of the studio and the other clients.

Fantastic experience: Love the group reformer classes at Esprit!

Fantastic experience: Since joining Esprit Pilates 2 years ago I have met some amazing people, instructors and clients. The instructors have always made me feel comfortable and helped me so much in improving my mobility and strengthen overall. Mel and the team have always instructed their clients to work within their abilities and will accommodate personal care to each participant. I highly recommend Esprit Pilates to anyone who is looking at joining a dynamic Pilates studio with a friendly atmosphere. Thanks Mel and Team. xxx

Fantastic experience: The mums and bubs classes are excellent

Fantastic experience: Very happy to have found Esprit Pilates. Mel is extremely knowledgeable and has created a studio that is so welcoming and friendly. I always look forward to coming in and I always leave the studio feeling better and brighter. Big thank you to the team!

Fantastic experience: HIGHLY! recommended, I had lower back issues for 10+ years living on pain medication, 6 months of semi private classes with Cat was exactly what I needed after doing and trying so many other types of programs in different fields I wish I started Pilates sooner, Very thankful for all your help the last 6 months. The biggest bonus, very little pain at all stronger! more focused! And most of all MEDICATION FREE!!!

Fantastic experience: The instructors at Esprit Pilates are knowledgeable, caring and make you feel instantly comfortable. I highly recommend Esprit for anyone wanting to improve their physical and mental health!

Fantastic experience: Having a lot of discomfort and pain from Bursitis and plantar Fasciitis I gave Esprit Pilates a trial go around 6 weeks ago and joined immediately!!! I love the various classes on offer Mat,Reformer and Barre Pilates and I attend as many classes as I can fit in. The instructors Mel & Kelly are very knowledgeable and encouraging. The explanations are thorough and clear, and they are hands on so I know I’m doing it right. The atmosphere is positive, and I have loads of fun. The best part is my pain and discomfort has decreased and I’m feeling more flexible, balanced and stronger!! 100% recommend

Fantastic experience: Esprit has become my second home. The instructors, in addition to being incredibly knowledgeable, also take a personal interest in your well being and adjust the classes accordingly. Growing up with chronic back pain, the mobility, flexibility and body-awareness I’ve been able to develop and improve over the past couple of years has quite literally changed my life. Not to mention the core strength!! The ‘Esprit family’ the team have fostered, inclusive of the instructors and members, makes it a place to which I very much look forward to visiting as much as possible in my week. Even if it means traveling from my new place in the city!! Worth it.

Fantastic experience: I've been doing Pilates with Esprit for several years now & highly recommend Mel and the team. Classes are always tailored to your level of experience/strength and I've noticed such an improvement in my posture and overall heath.

Fantastic experience: Recovering from injury, Esprit Pilates has helped me with getting movement back, strengthening, and moving correctly to help prevent injury. Great teachers, very supportive and encouraging.

Fantastic experience: Thank you so much Mel and Esprit Pilates for helping my recovery 14 weeks since my spinal fusion on L5 and never felt better. My neurosurgeon didn’t want me to do anything BUT my semi-private studio sessions post surgery, (commencing 6 weeks after) He didn’t recommend a physio, he told me that Pilates is ideal!! I will add I had the same instructions from my vascular surgeon and the Pain Management Centre I was seeing prior to my surgery. So..... it has been my only method of rehabilitation apart from walking and I love it. I look forward to my sessions with Mel, I know she has my best interests at heart and is full of knowledge and experience. I trust her advice and am excited about what’s ahead. I’m in good hands and look forward to my body improving, regaining strength and preventing further injuries. THANK YOU

Fantastic experience: I love doing my rehab exercises here with Mel and the team. It's allowed me to regain my functionality after years of labouring and a bad back. Her expertise in functional rehab has allowed me to get back to work pain free.

Fantastic experience: Amazing reformer class with relaxed and knowledgeable instructors. Thanks so much!