Liv Nutritious / Accredited Nutritionist Northern Beaches

Fantastic experience: Liv’s care and counsel is life changing. She is so knowledgeable and unbelievably kind and has relentlessly sought the answers I’ve needed to make changes to my nutrition, exercise and rest. Liv has helped me find the information I’ve needed to make evidence based changes that are having a real, positive impact to how I feel. I feel better now than I have for years. I wholeheartedly recommend Liv ❤️

Fantastic experience: Working with Liv over the past 3 months has transformed my health. I had been struggling with chronic bloating due to gut issues, but I had no idea how deeply this was affecting other aspects of my life. Liv helped me understand the far-reaching impact of gut health and created a personalised program tailored to my body's needs. Through her guidance, I discovered that many symptoms I hadn't connected - like stress management difficulties, poor sleep quality, and brain fog - were all linked to my gut health. Now, these issues are well-managed and I'm feeling better than ever. What makes Liv exceptional is her ability to make you feel completely at ease about your health challenges. She has a gift for helping you feel empowered about taking control of your wellbeing.

Fantastic experience: I went to see Liv in July last year in the hope of working through digestive issues and balancing PCOS for future kids. After seeing gastroenterologists, doctors and trying all other methods - Liv was the only person who has ever been able to fix me!! Not only did she help with digestion, she also put me on a regime to maximise fertility. I really had my doubts but I can now say we’re expecting our first baby!! Liv is a magician!!

Fantastic experience: I could not recommend Liv more highly. She is so realistic and positive in her approach to nutrition. She clearly has a passion for health and helping people and she does it in such a calm and delightful way.

Fantastic experience: I have been working with Liv on a bi-monthly basis since April this year, and my experience with her has been incredible. She is knowledgeable and truly understands me. I feel comfortable around her, and together, we have addressed many issues. I have never stayed with someone for such a long time, and I have no plans to stop. Liv is an excellent nutritionist, highly empathetic, stylish, and inspiring.

Fantastic experience: Great advice and genuine approach to my lifestyle and goals. We have built a great foundation and looking forward to the next phase! We have almost hit our goals this year with 2 months left!

Fantastic experience: I'm so happy I found Liv Nutritious! Liv is an exceptional nutritionist. She listens and really cares about getting the best results for you. She's given me so many insights and it's changed my life :)

Fantastic experience: Liv is fantastic! She has a lovely approach to making you feel listened too and is very knowledgeable. Highly recommend!

Fantastic experience: I have been working with Liv for almost a year now and can confidently say that I have never felt this well and balanced in my life. Realistic goal setting, gentle suggestions and a never ending source of reliable information regarding everything "health & wellness" that I previoulsy found completely overwhelming. Thank you Liv! x

Fantastic experience: I can’t recommend Liv Nutritious enough for women’s health! When we delved in what was happening and how I was feeling, she was able to provide me with such warm, personal, and thoughtful care – and immediately put me at ease! Liv took the time to understand my specific needs and crafted a tailored, natural solution that I continue to see effective results from. If you’re looking for a provider who truly understands women’s health and prioritises quality of care, and has the credentials to guide her recommendations, then Liv’s the person you want in your corner. Thanks for all your help Liv

Fantastic experience: Liv has been an amazing help with all things nutrition, lifestyle and hormonal! Highly recommend :)

Fantastic experience: Liv has been fantastic to work with during my fertility journey. She is super knowledgeable, a joy to speak with and has really helped me find balance in my relationship with food and healthy eating.

Fantastic experience: I have been working with Liv for over a year on my diet and I cannot thank her enough for supporting my health. I have borderline osteoporosis and insomnia due to a serious illness 2 years ago. With Liv's guidance, my symptoms have improved dramatically. In contrast to my previous dietitian in the hospital, Liv uses holistic approach. She first looks at my blood tests and gut health to understand what nutrients I am lacking. She then recommends different kinds of food and supplements to improve my condition. She also accommodates my plant-based diet needs and builds a meal plan which is personalised for me. Besides, she has a very lively personality and I always feel good after our sessions. I highly recommend Liv to anyone who wants to achieve their health goals or improve wellbeing in general through diet.

Fantastic experience: My journey with Liv has truly been a game-changer! Over the past few months, Liv has helped me improve my relationship with food, gut health, mood, sleep, and weight management. She blends her extensive knowledge and experience with genuine kindness. She has made every session feel like a safe space to explore my concerns and takes the time to truly understand my unique circumstances and tailor her recommendations, ensuring they are both achievable and sustainable. She provides a holistic approach and helped me manage my gut issues, which were really impacting my mood and quality of life. Through her expertise, I've seen not only a remarkable improvement in my overall well-being and mindset but also in understanding connections between breath work, mind-gut correlation, and the significance of self-love in fostering overall wellness. I cannot recommend Liv enough!! Her compassionate approach, combined with her extensive knowledge and practical guidance, has been instrumental in helping me overcome my health issues and achieving my health goals.

Fantastic experience: Visited Liv for a number of sessions in relation to tiredness and fatigue. She taught me a lot about food / nutrition and a number of ways that I could lose weight and gain energy. Highly recommend her!

Fantastic experience: Liv is absolutely amazing!!! I’ve struggled with quite a few ailments over the years and suffer from chronic pain and needed to loose weight and eat healthier. Liv has helped me so much over the last year, guiding me with great food options and healthy eating habits and yummy meals and eating routines while sharing her knowledge on how to best help me. She is such a warm, kind and caring person. Bloody funny too So our consults have been fun and didn’t feel tedious at all, and she always encouraged me to do better, eat better. She has helped me so much and I can’t recommend her enough. Thanks so much Liv

Fantastic experience: Liv is amazing! So so knowledgeable about womens (and mens) health. She’s helping manage my PCOS and honestly I have never felt better. Could not recommend Liv enough. Even my bestie now sees her! If you need help with navigating food or more nutritious foods or hormonal balancing or just need to jump start you journey to feeling better, talk to Liv! Update after seeing Liv for 18 months: I have been able to get pregnant WITHOUT IVF! For anyone who has PCOS you know how hard it is to fall pregnant naturally and amazingly I have been able to. Its taken a lot of work, using the right supplements and understanding how food affects my blood sugar and my mood etc Liv has been INVALUABLE in my journey and I cannot thank her enough <3

Fantastic experience: I’ve been working with Liv on my health for almost a year. She has helped me manage my relationship with food and with myself. Since seeing her, I’ve regained my happiness and health and have seen so much improvement. She’s also helped managed stress through nutrition and it’s been very effective. Also, she’s so wonderful to talk which is a major bonus!

Fantastic experience: I booked in to see Liv before our Second daughter came along. I had energy concerns and my afternoon slump was getting bad enough that some days I could almost fall asleep behind the wheel. It’s been 3 months since I started having consults with Liv and I’m feeling amazing. With so much info out there these days, it’s so nice to speak to a professional that gets to the root of the problem, analysing bloods and giving a plan that’s black and white to move forward. Within a fortnight I started to feel a lot better with a few pretty small changes. Can’t thank her enough!!

Fantastic experience: Liv is a divine nutritionist! She is personable and relatable and has outstanding knowledge in exploring any aspect of health. I feel at ease as soon as I walk into her beautiful work space.

Fantastic experience: Liv dug so much deeper into my hormonal issues than any other health professional ever has! I didn't realise a nutritionist offered more than just diet and nutrition advice. Liv takes an overall holistic approach to get to the bottom of issues. She offers support and guidance in all areas of life and the body - stress levels, exercise, supplementation, breath-work, sleep, lifestyle and of course nutrition. Goals set were practical and supplements recommended were affordable for ongoing use. I couldn't be happier with the care I have received and have never felt so good!

Fantastic experience: Liv has given me so many amazing tools / meal ideas / supplements / advice that has changed the way I approach training and eating. I used to feel like I was never eating the right food, or the right amount of food. Liv suggested small changes to my usual daily routine to fix this, and it didn’t feel like I was changing my whole diet. She’s also helped me work through some minor gut health issues, and advised me on what to eat / take to get my body better quicker after being sick. I cannot recommend Liv enough - she’s amazing, relatable, fun, and supportive.

Fantastic experience: Liv is so easy to work with. Liv gave evidence based advice and realistic targeted goals to work towards. Highly recommend!

Fantastic experience: I was recommended Liv by my Pilates teacher and finding her has completely changed my life. Liv is incredibly knowledgable and her approach makes achieving your goals straightforward + maintaining them sustainable. Couldn't recommend more!

Fantastic experience: Liv has played such a vital role in my recent shift in positive thinking and well-being. I came to her with really bad health anxiety and feeling like my autoimmune condition had a hold over my life. In the safe space she provides I’ve been able to talk about my problems but also feel guided into making small but important changes in my diet and lifestyle to better support myself. I have seen many nutritionists and Natrupaths over the years and I have found Liv to be the most genuine and realistic in her approach. She is kind, empathetic but also proactive. I honestly leave with a spring in my step from our appointments (which is saying something because I have RA). I cannot overstate how much she have helped me and just supported me in a really positive way and I am grateful for having a professional I can turn to when I need further support and guidance. Thanks Liv!

Fantastic experience: Working alongside Liv has been absolutely incredible, from where my health was when I began seeing her until now is worlds apart. I feel so much better in myself and wake up everyday with a lot more energy. Liv's approach to nutrition and wellbeing is super balanced and has helped me to fall back in love with healthy eating + recipe creation again. I am forever thankful that I began seeing Liv!

Fantastic experience: Liv is amazing! I left every session feeling inspired and better about myself and my relationship with my body and food. I recently moved to the US and I wish I could’ve brought her with me!! Thank you so much Liv, I am so grateful for your help

Fantastic experience: Liv has been an incredible help to us as a family…. Liv’s knowledge and enthusiasm for nutrition is contagious, her practical ways of improving our families health by increasing our nutritional value has changed the way we think about fuelling our bodies, in such a positive way!

Fantastic experience: Liv has provided great advice that has positively changed my whole well-being which I am very grateful for! Very personable and has great energy with every session, highly recommend !

Fantastic experience: Liv’s practice, knowledge and kind energy is the best experience for any individual. She has provided me with the right tools and expertise to continue on my health journey. I would highly recommend seeing her if you have any concerns or would just like to chat through how she can help!

Fantastic experience: I went to Liv for her expert advice and guidance post menopause when I was having trouble sleeping and not feeling great about how I looked or felt. She was fabulous at helping me by advising me on meal plans and simple ways to improve my overall well-being. I am now sleeping well and feel much more energetic and confident. Would highly recommend.

Fantastic experience: It was an absolute pleasure working with Liv. She is excellent at what she does. Liv really put me on a pathway to better health. Her listening skills and compassion and her depth of knowledge around many health issues make her an incredible practitioner. Although my issues were complex,Liv always simplified the treatment to make it measured and manageable. If something new came up or something wasn’t working she always offered a different way or a small tweak to make things better. I would highly recommend Liv for all health and lifestyle issues. Liv has seen me through hormonal imbalances , sleep issues , gut issues and digestion issues , post Covid related fatigue, sugar cravings , migraines and food choices and more !! Thank you so much Liv

Fantastic experience: Highly recommend Liv! She is truly an amazing nutritionist, and is extremely knowledgeable and compassionate in what she does! Liv has helped me get through IBD and maintain a healthy relationship with food. Always providing me with the best support and dietary information, I wouldn’t be where I am without Liv’s help.

Fantastic experience: Liv was fantastic . After seeing her she was able to establish what I was missing in my diet and from there I was able make some small changes which has led to me feeling full of energy , less hungry and has also helped me control my weight.

Fantastic experience: I found Liv to be a very friendly, caring and extremely welcoming nutritionalist. She is very professional and knowledgeable in her field. From our initial meeting she set up a structured plan relating to my meal plans, cleansing routine and dietary assistance ideas. Improvements were seen within 1-2 weeks. I would recommend her assistance to anybody.

Fantastic experience: I’ve really enjoyed working with Liv over the last few months to address some health issues. Liv’s approach to nutrition and wellbeing is really balanced and considered. Her advice is not extreme at all but rather tailored to your lifestyle. My symptoms have improved considerably and now we’re focusing on healing the underlying issues. Very grateful for Liv!

Fantastic experience: I’m so glad I found Liv when I did and started working with her. She’s helped me move forward in my relationship with food and myself. When I started seeing her it felt like a new step in my life journey with food and I feel that with Liv’s help I can finally move on. I feel far more positive about myself and Liv has been a key part of the new way I see myself.

Fantastic experience: Liv is a truly incredible practitioner and person - she blends her knowledge and experience with empathy and kindness to make you feel comfortable, safe and in good hands. Personally, my experience with Liv is the first time I've felt a health professional has tailored their advice specifically to my circumstances, and it has made such a difference! Liv breaks down complex concepts to easily understood and implementable actions that fit your lifestyle, and takes the time to make sure you're feeling comfortable and confident in your next steps. I cant thank Liv enough - she is a star!

Fantastic experience: My experience with Olivia from the moment I stepped into her sun filled clinic has been incredibly uplifting. Olivia is so approachable, knowledgeable and very intuitive. I felt seen , understood and practically informed. It left me feeling empowered and affirmed. I was able to make the changes I needed without feeling overwhelmed. I am so grateful to have had this experience, it’s certainly life changing. I highly recommended her extremely professional and insightful services. You will find the answers you’re looking for.

Fantastic experience: Liv is so knowledgeable and supportive but most importantly she is completely non judgemental, which I think is a key thing when talking about your own health and habits. I felt like I could be completely myself and feel that the program she has set for me is completely within my capability to achieve good things. Feeling better by the day and so grateful for all her help.

Fantastic experience: Liv is so lovely and kind! She is very knowledgeable, supportive and an excellent nutritionist. I can highly recommend her!

Fantastic experience: Liv is the most stunning and supportive human being! She is so compassionate and understanding in relation to all situations nutrition related and gives such personal tips, feedback and ideas in order to get you back on your feet. She really pushed me to feel alive again and I can't thank her enough for her guidance and support. I can't stress enough how much I would recommend Liv to anybody! She is just the best.

Fantastic experience: Such a pleasure learning from Liv. Lovely, kind, supportive and encouraging. Thank you !

Fantastic experience: My partner and I decided we wanted to change our relationship with food and to learn more about healthy eating and nourishment. We really felt we clicked with Liv and she was the perfect fit for us. Her relaxed approach and positivity made us feel at ease and we really enjoyed the changes she suggested and found it very easy to transition under her guidance. We live in the Blue Mountains so Liv was more than happy zoom and this was convenient for us. We feel more energetic and hopeful about the future of our health and will be checking in again with Liv in future. Would highly recommend her to anyone.

Fantastic experience: Liv is incredibly knowledgeable and listened to all my needs and dietary requirements to design an individual program for me to reach my health goals and alter when needed. It has changed my life i have more energy, my hair and skin are so much nicer and It has changed lifted my mood. Liv is kind, welcoming and truely invested in my well-being and health. Highly recommended.

Fantastic experience: I am so grateful I found Liv! After only a few sessions, I feel a million times better and have learnt so much about my body. She has a wonderful holistic approach and takes the time to analyse and explain factors that may be impacting overall health. It's only been minor changes to food and lifestyle that have led to major differences in my life. Cannot thank you enough, Liv!!

Fantastic experience: When our daughter was diagnosed as celiac out of the blue, we really leaned on Liv to get us up to speed and shift our family's eating habits to meet that new gluten free need. However what we are taking away from the whole experience is so much more. We have reset a lot of our behaviours and brought a new level of nutritional knowledge to our everyday lives. Plus the way Liv listens and curates her advice and resources to our needs is seamless. Can not recommend her services enough.

Fantastic experience: I would absolutely recommend Liv - she totally gets me!! Her extensive knowledge and the tools she is giving me are changing mine and my families life and making me feel amazing at the same time.

Fantastic experience: Liv is very knowledgeable, listens and understands your needs. She is very thorough in her approach to getting to the underlying problems and issues we were experiencing. I would recommend her to any person looking to experience a healthy and worry free way to eat well whilst feeling and looking better

Fantastic experience: Such a lovely person and really happy with the results so far. Liv's kindness and open warmth throughout the whole experience was so refreshing compared to other people I have spoken to about the issues I was having.

Fantastic experience: Liv has been my long awaited kick-start to getting back to healthier eating and I am so thrilled with my new plan - I'm finally excited about food again. She's knowledgeable, approachable and full of good ideas and inspiration. I'd highly recommend her to anyone!

Fantastic experience: Liv has been so amazing for me in creating a diet that is perfect for me. Being an athlete I’ve seen many sports dieticians and have been on diets that I’ve found unrealistic and unsatisfying. Liv has been the best person I’ve ever seen and has helped me meet my needs for peak performance and a healthy, balanced, life. I look forward to my consults with Liv to continue to learn and is something I will continue to do.

Fantastic experience: Liv has been wonderful on my journey to improved gut health and better skin. A warm, empathetic and experienced guide!

Fantastic experience: I couldn't recommend Liv Nutritious more! I've seen improvements in a short time for both my Eczema and PCOS which I didn't think was possible. Also, I live an active lifestyle but previously viewed foods like carbs and sugars as the devil and did a lot of strict calorie counting which lead me to binging on foods I tried to deprive myself of. Liv's scientific and holistic approach has been amazing to educate me on what my body needs and helped me incorporate the foods I enjoy into a balanced and long term nutritional plan.

Fantastic experience: After trying so many diets that are not only restrictive but disheartening I decided to see a nutritionist. I am so grateful that I have found Liv. She is helping me strengthen my knowledge on food, have an understanding how my body works in relation to food and not to beat myself up about making 'bad choices'. It is helping me improve my body image and self confidence and to me this is important as I have a daughter. Liv is very easy to talk to and is extremely knowledgable in her field. She listens to your concerns and makes it all easy with her follow up emails. She offers Zoom meetings or face to face (depending on Covid restrictions). I highly recommend Liv.

Fantastic experience: Liv Nutritious is unlike any nutritionist or dietitian I have met before. What I love is that we are working togehter to reach mutually agreed upon goals. This is not the usual plant based, dairy free, sugar free, enjoyment free experience. She is teaching me to make wise, informed choices, and I'm learning what to eat with nothing off the menu. I am feeling much healthier, more confident around food, I'm losing weight...and still eating cake! Love your work Liv x

Fantastic experience: To say Liv changed my relationship with food is an understatement. Her knowledge is expansive, yet relatable. For women looking to learn more about food, mood, cycles & how its all intertwined she's your girl!

Fantastic experience: I have been seeing Liv for over 12mths and the support that she has given me to juggle my health, my career, a busy lifestyle and being mum to a primary school aged child has been amazing. Her advice and support has revolutionized the way that I view food and nutrition, my sleep has never been better and I have boundless energy. Liv has supported me to find a beautiful balance, without the worthiness that's come from other health practitioners - I now have zero guilt or worry.

Fantastic experience: Liv you are a life saver!!! Thank you so much for your wisdom & understanding with my health concerns. I’ve have a new lease on life. You made me feel so comfortable. The kids love all my new found nutritional knowledge at the dinner table. Can’t wait to bring my teens to you! Thanks again!

Fantastic experience: I loved seeing Liv after the birth of my first baby. She gave great practical advice and was so kind and approachable. I was almost disappointed that I didn’t need to go back for another session.

Fantastic experience: Liv provides an excellent service. Her treatments are based on the latest scientific research; but she also understands and tailors those treatments to her client's individual needs and lifestyle. Liv helped me make minor changes to my diet that had a major impact on my day-to-day life. I'm recommending her to everyone I know!

Fantastic experience: I saw Liv for nutrition advice in regards to my fertility. I was already on the IVF path but wanted to support the scientific intervention with the best food and lifestyle choices I could make. Liv is a fountain of knowledge and breaks her advice down so it is easy to understand and apply to daily life. Knowing I was putting my body in the best possible position for conceiving helped me feel strong and helped my mind feel peaceful. I am so grateful to have had Liv along on my path to conceiving. I would highly recommend Liv to anyone who is interested in improving their health in general or anyone who wants to target a specific health problem.

Fantastic experience: Sitting down with liv and talking felt so comfortable and normal. She provides such a warm environment, friendly domina and educated advice. I always walked away from my appointments feeling positive and well informed with my new goals. During the appointments, she gives you her full attention and support. I would highly recommend her to all my friends and family

Fantastic experience: I recently had a hormone imbalance after my first pregnancy which resulted in bad skin, an irregular period and a poor diet. Through really listening and taking the time to understand my lifestyle, Olivia was able to rebalance my hormones, drastically improving my skin, my cycle and my overall mood and most importantly, helped me reset to a healthier way of eating.

Fantastic experience: I went to see Liv after months of gut and tummy issues. I was feeling constantly bloated and flat in mood. Liv is so incredibly warm and friendly, she makes you feel at home. I found her easy to open up to and to be honest with. A few months down the track I feel like a new person, we were able to identify what triggers my gut issues and how to manage them and I feel great from within. I couldn’t recommend Liv more highly!

Fantastic experience: Liv is outstanding!! Her knowledge and kindness while helping me achieve some health and fitness goals has been second to none. Results are starting to show and I have Liv to thank for this. Highly recommend!!!

Fantastic experience: I took my teenage daughter to see Liv over a month ago to help her make good food choices to support her energy levels with dance, concentration at school and overall body image. I was so impressed in our initial consultation that I booked in the following week for myself. Liv has changed my whole outlook on food and I’m motivated not only for myself but once again am enjoying cooking for my family. Liv is a breath of fresh air and both my daughter and I look forward to our visits separately and together. Liv has a simple approach that is uplifting and inspiring.

Fantastic experience: Liv is an incredibly knowledgeable and supportive nutritionist who is educating and guiding me through issues such as anemia, PCOS, fertility, acne, weight management and coeliac disease. She’s such a pleasure to visit and always gets me motivated after our goal setting sessions. I highly recommend her to anyone looking to learn about the vast benefits of eating nourishing food and learning what’s best for their individual body. Thankyou Liv!!

Fantastic experience: I had been feeling really run down and stressed and Liv was extremely helpful in setting realistic nutritional goals and turning that all around. I was really impressed with Liv's advice, especially in women's health (menstrual cycle, fertility, postpartum) and I felt she's been really supportive in helping me achieve my nutritional goals. In fact, I've never felt so good! Liv is also incredibly friendly and you instantly feel relaxed as soon as you step into her space.

Fantastic experience: It is hard to put into words how much Liv means to me. After years of unhealthy habits and feeling absolutely miserable I decided to take the plunge and book in for an appointment to the clinic.. and it was the best decision I ever made. I was so so nervous the first time I went to see Liv, as I was scared that I was going to be judged for my poor eating and food habits, and end up walking away feeling even worse. This was the complete opposite of what I experienced; she is encouraging, supportive and one of the least judgemental people I have ever met. Working shift work takes a massive toll on you mentally and physically. Liv has helped me develop a lifestyle that gives me the energy and mental clarity I need to fulfill my duties as a nurse, and then actually enjoy my days off. She has taught me how to fuel my body the correct way with beautiful wholefoods; without feeling deprived and without spending hundreds of dollars on superfoods and supplements. Liv has taught me how to read labels properly and what to look for/ avoid in the supermarket. We even went shopping together which was so much fun! I am not exaggerating when I say that Liv has completely changed my life. Yes she might be a nutritionist by profession, but I believe she is so much more than that. Because of Liv, my mental health has improved by tenfold and for that I will be forever grateful. Emily xx PS. Her puppies are also the cutest!

Fantastic experience: Such a positive, supportive and incredibly knowledgeable nutritionist! Could not have asked for a better person to guide me towards and help achieve my goals. Highly recommend!

Fantastic experience: Liv is AMAZING! I first started seeing Liv about 6 months ago for a couple of reasons - my hormones and my nutrition. Whilst I had a good knowledge of nutrition, I felt I was confused with all of the information out there as it is so conflicting. The first thing Liv did was refer me to have my bloods tested and then go through an average day of food intake with me. Over the last six months I have been seeing Liv monthly, via zoom during COVID, and she has been a wonderful help and resource, especially after lockdown when I had gained the kilos (too many margaritas). Over the last six months I have made such progress all due to Liv's help. My hormones are balanced, I have lost weight and I have found a new love for healthy, clean, nutrient dense food. I have also lost a few kilos, slowly and steadily which is the best way. Liv has advised me she doesn't need to see me anymore - another thing I love is that she does not up sell tonnes of supplements or consultations, however I am going to still check in every 2-3 months or so as I find our appointments so educational, and I come away with a heap of recipes, which is a bonus. Thanks Liv xxx

Fantastic experience: Brendan and I visited Liv to get some guidance regarding our nutrition as a couple and what we could do to improve our overall health and eating habits. Liv has been absolutely amazing, very friendly, she listened very carefully to all our concerns and given the fact we are both so different in regards to gender, metabolism, background and age, she gave us both really good information and created a plan to follow so we can achieve really good results in the future. We have started to see lots of improvements in our eating patterns already and also are more aware of the choices we make in relation to food. Thank you so much Liv, you’ve been excellent during this process. Regards, Kelly and Brendan

Fantastic experience: Thank you Liv for your help in making sure our family are eating a vegan diet that has all the nutrition we need. All your suggestions have felt possible and easy to weave into our life. Xx

Fantastic experience: Having stomach issues for many years & seeing numerous practitioners I put it down to “bad luck”. I started seeking Liv at the beginning of the year when I couldn’t manage to keep food in my stomach. Liv worked along side my GPS advice as well as my specialist ( as I have always been a bigger believer in natural remedies) to really help me get on top of what was going on and find a way to manage and adapt to a new life style with a IBD. As confronting as it was to learn i had a IBD Liv made it all seem achievable and manageable even though I had to be strict with what I ate. Always offering alternatives or modifications to foods I loved and couldn’t live with out & of course always reminding me that you can indulge for special occasions and not feel guilty. Her warmth and nurturing approach only added to the wealth of knowledge she has offered me. I couldn’t recommend Liv more. She truely works absolute magic in her field.

Fantastic experience: After struggling for a long time with gut and hormone related issues I finally booked in to see Liv. She has been so lovely, warm, and understanding, and I'm already seeing results after one month. I highly recommend Liv, & you won't want to leave her inviting clinic — unless to hurry home and try her delicious recipes. Thank you Liv!

Fantastic experience: I was really looking forward to my first consultation with Liv. I’d had some recent trouble with sugar cravings and my gut health and was hoping to get some strategies on how to deal with the cravings and improve my gut health. Liv was very warm, friendly and positive and made me feel very comfortable talking about my troubles with my nutrition. She provided me with some very easy things to implement into my daily routine to help manage both my cravings and gut health. There was also a focus on self care and making sure my mental health was in a good place as the mind and gut are closely linked. I look forward to my follow up and working with Liv in the future.

Fantastic experience: I approached Liv as I had always struggled with my relationship with food, other digestive issues and just being at a loss at what I should eat! Liv made me feel comfortable from the moment I met her and at no point did I feel judged for my history, like I was being "silly" asking lots of questions or being confused as to the information I had absorbed over so many years of battling body issues and the barrage of conflicting information available to us. Since having seen Liv I can honestly say I am happier within myself and much more comfortable making choices around food and my other health issues have also mostly healed themselves. Not once was I told that I was not allowed a certain food. If I loved it (tiny teddies are my weakness) I was reassured that ALL food fits into a healthy and HAPPY life. These days with all the toxic opinions about what we should and should not be eating, Liv is a breath of fresh air. She is a beautiful person with knowledge far beyond her years and I would recommend her to anyone without hesitation.

Fantastic experience: I approached Liv as I wanted some solutions on how I can better manage my low iron / low blood pressure. I was feeling lethargic and dizzy if I got up too fast. Since the first consultation, I've had more energy throughout the day (while having less caffeine than I usually do!) and seen an improvement with my mood. The treatment plan suited me also as she just worked around what I was already doing. It wasn't intrusive and simple to follow. She's lovely to speak with, friendly and makes you feel at ease during the consult. I highly recommend her!

Fantastic experience: Liv offers an incredible level of support and understanding. Her menu plan and recipes are easy to follow and delicious which means I was able fit healthy eating habits around my busy schedule. She offers amazing feedback with each appointment and as a result my health has significantly improved, I feel a thousand times better than I did before seeing Liv. I wish I had seen her ages ago!

Fantastic experience: In my initial consultation with Liv, I felt relaxed, happy and excited that I was talking with a nutritionist who finally understood me! I had a very thorough consultation - and we discussed my health history, lifestyle and ultimately what I wanted to achieve in terms of nutrition and eating plans. Liv has helped me to make immediate changes and focus on workable goals. Liv's clinic setting in Fairlight is just beautiful and I look forward to my next session!

Fantastic experience: Had a consultation with Liv and found her really knowledgeable and easy to talk to. Working as a tradesman and being constantly on the go I would often not make the time to eat properly. Liv came up with some really quick simple ways to alter my diet and since then I have found a big improvement in work and have plenty of energy for the afternoons. Would strongly recommend a visit to Liv, it will change the way you think about what your putting in your body and how it affects your physical and mental wellbeing.

Fantastic experience: Liv created a meal plan for me after my third baby and it was so vital in my recovery. She really helped me improve my iron and overall health with snacks and healthy meals during a period where I was struggling to work out what to buy and cook. She totally inspired me to overhaul the pantry and get into some amazing food :) would highly recommend Liv

Fantastic experience: Olivia is knowledgeable, easy to talk to and just a ray of sunshine. She is affordable and doesn’t overprescribe with supplements, instead provide all your nutrition in burnishing foods. She’s changed my whole idea of starving myself to loose weight. I lost 8kgs with Liv and kept it off. I would recommend her to all my friends and family. Thank you Liv

Fantastic experience: Having 3 kids under 4 left me time poor and eating left overs on the go. I’d been feeling tired and emotionally drained. I finally decided it was time to focus on ‘me’. Liv has honestly turned my life around. She is highly professional, caring and easy to talk to. She tackled my issues head on, with a holistic view and a thorough and detailed consult. Her knowledge on health issues, nutrition and overall wellbeing is incredible. Liv educated me to make the right lifestyle choices and promptly put together an achievable, sustainable action plan. I’m so excited to stay on this journey with Liv and create a better ‘me’ - If you've been procrastinating like me..look no further than Liv, you won’t be disappointed.

Fantastic experience: Liv’s warm and wholistic approach to health and wellbeing is so inspiring and welcoming, her knowledge and support with making healthy lifestyle choices has changed my life. I have so much more energy, feel great and my skin is glowing. I am forever grateful for her advice and ongoing care. An amazing resource if you want to make some changes to your lifestyle but don’t know where to start.

Fantastic experience: I had a great first session with Olivia. She was relaxed and friendly during our appointment while still being professional. She provided a plan than worked well with my lifestyle being a busy working mum. After a week of following her guide my skin cleared up and I couldn't be happier.