Better Shape Fitness

Fantastic experience: Welcoming and supportive workout and nutrition advice. Show up and redefine your fitness.

Fantastic experience: All good

Fantastic experience: Kylie is top notch when it comes to trainers, she's motivating and gives you so much guidance in order to achieve your goals. But she is also patient and understanding, she recognises that sometimes we have good days and bad days, life gets busy and she is flexible and works with you and creates plans that are maintainable long term. I have achieved fantastic results since training with her, and she's renewed my love for working out, it no longer feels like a chore. Kylie trained me for my wedding and I never looked better, I got so many compliments on how great my body looked.

Fantastic experience: I previously joined Kylie at Better Shape Fitness about 18 months - 2 years ago working out under her guidance at the gym at Wollongong and was absolutely loving it ❤️ After inmproving my fitness and losing weight I made the big decision to sell up and move further down the South Coast. I joined up to a local gym and started with a new PT.....but it wasnt the same, I persisted for 8 months and wasnt enjoying the sessions as much as what Kylie had provided. I contacted Kylie and asked about her online workouts.....ABSOLUTE GAME CHANGER!! Kylie drops the workouts into the app and i can move them to different days, if i miss a session, each workout is completely different, so no boring same old workout over and over again, or dreading leg workout wednesday!! I turn up at my local 24/7 gym open the app click on the workout for that day, it tells you what to do, how many reps etc and has mini videos demonstrating the exercise, it also has options to exchange the set exercise for another one. If for some reason you cant get to the gym to use the equipment, Kylie can swap it for a home workout. Kylie facetimes me once a week to check in and see how i am going and i can message her anytime via the app. I love being back at the gym doing something different every time and the best bit is how affordable it is. I thoroughly recommend this online option, you can work out whenever you want, swap days around its easy to use, is affordable and Kylie provides awesome support ❤️ 5 out 5 Kylie....i absolutely love this

Fantastic experience: I have been under Kylie's guidance for 2yrs and recently had my second knee replacement. In the lead up to the surgery, Kylie instructed me as to which muscles I needed to work on, to prepare for muscle loss due to inactivity. Within 10 weeks l was back in the gym and now after 11, back to full workouts. Kylie has the patience and flexibility to adjust each day as we see fit, which is great for this early 70s body. I highly recommend Kylie and Better Shape Fitness. Paul.

Fantastic experience: Kylie is amazing at meeting her clients are at. I never feel intimidated in the gym, even though it has been along time. I also really appreciated kylie caring nature and how we work together to get the results im after. Can't recommend this place enough!

Fantastic experience: Love working with Kylie utlising the online sessions. Kylie keeps me honest and on track. I always feel supported, even when I slip a little. The online shred program is awesome. Lots of variety and most importantly easy to do at home. Kylie adjusts the program to me and keeps me motivated. She is a true partner in helping me achieve my goals. Definitely recommend to my dear friends who are trying to get back into fitness

Fantastic experience: The right mix of support and independent workouts with options for out of gym workouts. Thoroughly enjoying the program. Thanks Kylie

Fantastic experience: Kylie is a fabulous trainer, workouts are fun and go so quickly! I highly recommend Better Shape Fitness to everyone out there, Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!!!

Fantastic experience: I have always struggled with the Gym and felt extremely uncomfortable in gyms. Since being with Kylie at Better Shape Fitness I have grown more comfortable at the gym and really enjoy going. Since being with Kylie I have been hitting my goals and feel fantastic. It’s a very relaxed and friendly environment. I can’t recommend Kylie at Better Shape Fitness enough, she is very knowledgeable and easily to talk to, and helps me keep on track.

Fantastic experience: I don’t do Gyms! I avoid them at all cost! Until I was forced to seek a place to rehab after major ankle surgery. Better Shape Fitness is like no other gym I’ve ever attended! Kylie listened, understood my needs, negotiated with my EP & even came with me to my EP follow up assessment. I now go to the gym 3-4 times per week because Kylie mixes up my rehab with a variety of strengths training. It’s different every time. Kylie sets me up at the start of every session, through the easy to use App, then allows me to go at my own pace without hovering. However always ensures I’m doing each task safely & correctly. I always leave feeling energized & accomplished! Kylie is flexible & accommodating and has an assertive/supportive way of keeping me accountable. My progress has been phenomenal! Best decision this non-gym person ever made! Thanks Kylie & Brad

Fantastic experience: Kylie is an amazing trainer who genuinely cares about her clients. Can’t speak highly enough of her positive, professional, personalised and friendly supportive approach that I’ve experienced for over a year now. Outstanding use of easy to access phone app that always finds a way to challenge us with new workouts every day! Wouldn’t go anywhere else!

Fantastic experience: Kylie is a wonderful trainer, providing tailored workouts to suit your needs on any given day. She is a joy to work with and keeps me motivated and accountable.

Fantastic experience: I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day.

Fantastic experience: I have been with Better Shape Fitness for over 5 years. Through out this time I have had some health hurdles to overcome and have found the team and especially Kylie very helpful and supportive. She tailors my program to suit my abilities and then pushes just that little bit further. Highly recommended

Fantastic experience: Health and fitness benefits ✔️ Social connections ✔️ Supported environment ✔️ Fun while you train ✔️ Kylie will keep you on track to meet your fitness goals regardless of your age so take that leap and you’ll be glad you did this for yourself - I sure am!!

Fantastic experience: So glad I found Better Shape Fitness. Kylie is an excellent trainer who knows how to maximise your workouts and training programs for best results. Always friendly and supportive, I have been so happy with the difference training with Kylie has made to my fitness, strength and wellbeing. The gym is the friendliest and most down to earth I have trained in in more than 30 years of on/off membership. Thanks Kylie!

Fantastic experience: I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support.

Fantastic experience: Since starting at Body Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine.

Fantastic experience: My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is tze right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!

Fantastic experience: Working with Kylie during the 28 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable.

Fantastic experience: I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment.

Fantastic experience: Before working with Kylie, I was struggling with knee pain from microtears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun. She was also incredibly kind and understanding when it came time to cancel.

Fantastic experience: Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results

Fantastic experience: It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!

Fantastic experience: Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape

Fantastic experience: Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!

Fantastic experience: Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals.

Fantastic experience: Love my sessions. Kylie is so approachable and encouraging.

Fantastic experience: I have recently rejoined Better Shape Fitness after some time away I love the flexibility of training at anytime . No booking in required . Kylie is always there for direction and support with her gentle manner The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming . Since rejoining I have been presented with my own BSF towel and water bottle Thanks Kylie

Fantastic experience: Kylie is a super star…gentle yet determined and ready with your plan…gym is a decent place o get into the shape:-)

Fantastic experience: Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it.

Fantastic experience: I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!

Fantastic experience: Can’t recommend enough! Plenty of different exercises, catered to you specifically if you cant do what others are doing. Welcome environment with very friendly people and a stern but kind trainer!

Fantastic experience: Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day challenge. I have lost 12.5 CMS from my body, mainly my waist and feel amazing. Thank you, Kylie

Fantastic experience: Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits

Fantastic experience: Kylie has been amazing since i started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results.

Fantastic experience: My wife and I are both in our mid 50s and started training with Kylie in December. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session. If you need to get in shape, but you don't want to do it alone, if your not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it.

Fantastic experience: So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! Thanks Kylie ❤️

Fantastic experience: I have been with Better Shape for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I'm struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I'm fitter and healthier. I highly recommend Kylie.

Fantastic experience: Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!

Fantastic experience: I have just started the gym with Kylie only 4 weeks ago. I didn’t think I would look forward to getting up early four times a week for a 1/2 hour gym session but I’m enjoying it. Kylie is a great personal trainer very professional and friendly and I am sure she will help me achieve my goals. I would definitely recommend Kylie.

Fantastic experience: Very friendly, makes you feel very welcomed. Going to better shape fitness has helped me to improve my fitness without any judgement. It is also a great way to meet new people.

Fantastic experience: It’s already been 4 weeks and I’ve been enjoying it so much. Kylie is so sweet and kind and guides me to gain strength. I love workingout with her. The best thing is you can go anytime you want during the day and the instructor is there to help you.

Fantastic experience: Kylie is amazing she has helped me so far build confidence in going to the gym again and always tailors a plan for me so I don’t over do my workouts I’d highly recommend better snap Fittness

Fantastic experience: Great facility and friendly staff. They will guide you through the workouts and push you to reach your goal. I love the sessions and they offer a great range of workouts from strength training, weights and cardio. Highly recommend :)

Fantastic experience: Kylie and the gang are awesome. They are always around to guide you if you need it. It's like having access to a personal trainer at every session, amazing! It's the most unintimidating gym I've ever been too, everyone is so lovely and welcoming, it's like a little family. Finally I don't dread going to the gym!

Fantastic experience: What a terrific little gym!! The one on one attention I have received from Kylie is outstanding. She is a fantastic trainer and made me feel instantly comfortable and relaxed. Highly recommend!!!

Fantastic experience: Love the flexibility and convenience of working out at Better Shape! With no set class times, like other gyms, I can train at times that suit me. The circuit or workout changes daily and are all set up ready to go - so no need to think :) There is so much variety and the equipment is great. Kylie and Renee also design individual weight programs - so clients have the option of choosing to change up their training on any given day. They are very supportive and encourage me to challenge myself. Relaxed atmosphere - a great place to get fit and healthy !

Fantastic experience: Very happy with this gym and the support I recieve is far better then other gyms.

Fantastic experience: Kylie is an awesome trainer! She's really welcoming and caters for all fitness levels. The gym has a super friendly atmosphere and I love that you can drop in anytime without having to book. Great value for money, would definitely recommend.

Fantastic experience: I've only been going for 6 weeks and already feel better. I love the flexibility to be able to go to the gym and also do home work outs for when I'm away for work. Thanks Kylie

Fantastic experience: I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session.

Fantastic experience: Fantastic trainers , great prices definitely one of the best in the Illawarra, love it

Fantastic experience: I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie

Fantastic experience: Kylie and the team at Bettershape fitness are amazing and are and integral part of my daily wellbeing. Kylie sets achievable exercise plans and has a very commonsense approach to nutrition. I highly recommend Bettershape to anyone looking for a long term solution to wellbeing.

Fantastic experience: I feel very lucky to have found Better Shape Fitness. Kylie and her team are treasures and will support you every step of the way. During lockdown I started the online home workouts but I may as well have been at the gym, as Kylie checks in regularly. I don't feel shamed when I don't complete something and there are always way for me to tweak it for my needs. The whole process has been wonderful, affordable and I wouldn't hesitate to recommend them.

Fantastic experience: I’m 3 weeks into training at Better Shape Fitness and really enjoying the down to earth and friendly environment. I’m able to go at my own pace and know I have the support and encouragement of Kylie and Renee. I would highly recommend for anyone new to a gym and training.

Fantastic experience: Kylie provides great support in achieving your goals. Kylie takes the time to understand your needs.

Fantastic experience: Better Shape Fitness is helping me to get to a good place not just physically but also mentally. Before starting training I lacked routine, structure and discipline with exercise. Kylie is a true professional and great to work with, always keeping me motivated and on track. If you want 1:1 support, to go to a gym where there’s no intimidation or feeling out of place, to always be welcomed by name and have workouts tailored to your needs, give Better Shape Fitness a go!

Fantastic experience: Kylie Taylor is a motivated and organised professional who has helped me gain strength and energy and lose weight helping me to not only feel better and stronger inside and out but to look amazing! She has helped with diet and nutrition by designing specific in dietary guidelines and creating challenges to help keep us motivated and on track. She is approachable and inspirational and always has something new for us and during lock down has been there on zoom supporting home work outs and just daily motivational calls and messages, which have been a god send. She not only is a great trainer who knows her stuff and knows how to deal with people but she has become a good friend through our which makes working out with her much more fun!

Fantastic experience: I found the instructional videos to be really helpful and easy to follow. As I'm new to this it was a little daunting at first but Better shape fitness has put my mind at ease with their professionalism, understanding and advice.

Fantastic experience: I have always asserted that I will never join a gym, as I didn’t see the point in paying for someone I knew I wouldn’t commit to. However, with the covid lockdown meaning I was spending a lot more time than normal stuck inside, I knew I needed to do something to motivate me more to exercise and keep myself in good shape. I got in touch with Kylie and this resulted in me joining the Better Shape Fitness online coaching. I’ve only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling both physically and mentally good (well after my body stops aching that is!). Kylie is also there every day as a motivator and has given me extra tips for my sore wrists and we have agreed some adjustments to the original schedule, which suit me perfectly. I cannot recommend Better Shape Fitness enough! Thank you Kylie!!

Fantastic experience: From first contact with Brad over the phone it was simple and easy. Brad was friendly and answered any questions I had. I work an hour away and Kylie is very accommodating with my work hours to ensure I don’t miss out. The gym is clean and tidy and is kept up with the appropriate health and safety standards especially with COVID19 still around. Kylie motivates, encourages and pushes me to do and be better. Kylie is not only a PT but she is there to listen to you as she knows your mental health is just as important and a major role in getting to your end goal. I’ve never had a PT like her and I’m glad I found better shape fitness and wouldn’t go anywhere else !

Fantastic experience: Im really enjoying my workouts at this gym. Kylie is a great personal trainer & always there to motivate me & show me how to use the equipment. I highly recommend Better Shape Fitness to anyone seeking that personal touch in achieving their goals.

Fantastic experience: A very good personal gym. Kylie always on hand to guide us.

Fantastic experience: This is a great gym and suits my training needs. Kylie creates great training plans which produce good results and the gym is always spotlessly clean.

Fantastic experience: Kylie is very knowledgeable and motivates me at every session.She is helping me with the workout and in achieving my goal.

Fantastic experience: Love the varied workouts and how Kylie personalises them according to your goals.

Fantastic experience: Kylie is an amazing trainer, she provides varied workouts and a supportive environment that make training fun!

Fantastic experience: The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time. Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!

Fantastic experience: Better Shape fitness has been fantastic for motivation and the ease of how it is operated, and the extremely easy schedule , fits any persons timetable . This gym has proven to be a big solution for me with COVID as I know everything is cleaned after use, and I don’t feel crowded or at risk. Thanks for the motivation and help with goal Setting and accountability.... I have improved my fitness and body shape in a short time. Highly recommend!

Fantastic experience: Awesome place to work out kylie is a great personal trainer

Fantastic experience: I have never been to a gym before, but working out here is the best! Kylie is phenomenal, very encouraging and the workouts are fun!

Fantastic experience: I started gym with Kylie only 2 months ago.I was totally stressed, unmotivated and tired. I paid a fortune for different gym’s memberships and pilates in years but I couldn’t even make it to attend to the most of them due to long hours of working, multiple injuries during exercising, health issues and being unmotivated to walk on treadmill for hours! When I started at better shape fitness, I had some goals which I have already achieved some in only 2 months. The most important differences of this gym for me are absolute flexible hours, having a personal trainer with me all the time and programmed training. I think the personal trainer makes a big difference to achieve goals and also protect me to not having more injuries. Kylie is professional and very friendly. I recommend this program to anyone who wants to see the changes in their bodies, mental and physical health.

Fantastic experience: After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals. Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do. The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment. Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent! Want to be your healthiest you? Give the team at Better Shape Fitness a call.

Fantastic experience: I just completed the KickStart 21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!

Fantastic experience: Kylie is a professional trainer who offers individual plans to achieve your fitness goals. She has produced really great results! Highly recommended!

Fantastic experience: Kylie is an awesome trainer. I am someone who has previously exercised a lot and what I have achieved by training with Kylie is just amazing. She really cares about you and will adjust her exercises to suit your needs.

Fantastic experience: Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprhensively because I would always join gyms attend a session or 2 and find a reason to keep away. But, this time around I have to say I just feel good that I manage to attend atleast 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point . Keep up the good work

Fantastic experience: Kylie is hands down the best personal trainer you could find. I have been training with Kylie for almost 2 years now and with her help, guidance, support and understanding, she literally helped save my life. I have lost 63kgs, have changed my whole lifestyle and most importantly changed the negative mindset that previously stopped me from making the change to be happy and healthy. She has also helped me achieve things I never thought possible, from running a 5k fun run, to deadlifting 125kgs. You can clearly tell Kylie is passionate about what she does and she understands what it's like to go through the ups and downs of trying to lose weight and keep it off, which really sets her apart from a lot of other fitness professionals. PT sessions with her are never boring, they are always fun and different, Kylie also makes sure sessions can be adapted to the individuals abilities and/or physical limitations. If you want someone to help achieve your health and fitness goals, I cannot recommend Kylie enough.

Fantastic experience: After coming back from not training for over a year and with concerns of past injuries and just getting older, I found amazing support and understanding from Kylie. She is supportive and understanding of all of her clients concerns and will adapt all workouts to all levels within the classes. I highly recommend Better Shape Fitness with Kylie Taylor.

Fantastic experience: Great training, warm and inviting atmosphere and fits easily in my busy schedule ensuring I get proper work outs in throughout the week. Great variety of excel uses used too.

Fantastic experience: Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!

Fantastic experience: Always learning something new each and every session. And always feel supported. Never felt better since training with Kylie Taylor.

Fantastic experience: We love having Kylie as a trainer! She is motivating, friendly, smiley, helpful and always lets you decide how far your body can go whilst still being positive and being a motivator!!! Wouldn't think of going anywhere else...

Fantastic experience: Really good work out and great people too

Fantastic experience: I never review a business but these guys rocked me world... So much positive energy and support whenever I contacted them. The training was amazing and because of that the motivation was there every day! Call them!

Fantastic experience: I found Kylie motivated me, am so happy with the results