Your Fit Nutrition & Fitness Professionals
Information about Your Fit Nutrition & Fitness Professionals
Opening hours
- sunday: (closed)
- monday: 5:30-21h
- tuesday: 5:30-21h
- wednesday: 5:30-21h
- thursday: 5:30-21h
- friday: 5:30-21h
- saturday: 5:30-12h
For over a decade, we have worked with people throughout Brisbane to exercise and eat the way their body is meant to. From Personal Training to small group training, after 10 years in the industry, an honours degree and thousands of hours on the studio floor, it still all comes down to 1 thing, how you feel about you! Stop comparing yourself to others, wishing you were different. You only get one body, let's start treating it with the respect it deserves.
Our comment from Nutrifinder.net about Your Fit Nutrition & Fitness Professionals:
Your Fit Nutrition & Fitness Professionals is not just a gym; it's a supportive community that empowers individuals to achieve their personal health and fitness goals. Located in Australia, the friendly and knowledgeable team, led by Sean and Amy, focuses on creating tailored training programs that cater to each individual's unique needs and circumstances. Clients have shared glowing reviews about their transformative experiences, highlighting the following key aspects:
- Personalized Training: Sessions are customized based on personal goals, fitness levels, and any health considerations, ensuring an optimal and safe workout experience.
- Supportive Atmosphere: The team fosters a welcoming environment where clients feel at home, fostering connections and friendships.
- Expert Guidance: Trainers provide invaluable expertise in fitness and nutrition, helping clients navigate their journeys with practical, sustainable advice.
- Holistic Approach: Emphasis on both physical wellbeing and mental health, helping clients build confidence and enjoy their fitness journeys.
- Consistent Results: Many clients report significant improvements in their fitness levels, strength, and overall wellbeing.
While the overwhelming majority of reviews are positive, a few clients have mentioned the desire for even more variety in sessions. However, the overall consensus is that Your Fit is a place where you can grow stronger, both physically and mentally, in a community-oriented environment.
Highly recommended for anyone looking for a personal training experience that prioritizes individual goals and foster genuine relationships!
Your Fit Nutrition & Fitness Professionals: Reviews
Fantastic experience: For those who know me, you’ll know I’ve been on more than a few fitness journeys—some successful, others not so much. Starting with Your Fit has been a completely different experience. From day one, the team took the time to understand my personal goals, limitations, and strengths, then built a tailored program around that. Every session is tracked, no matter how I perform, and that accountability has made a real difference. Now, 9 weeks in, I finally feel like I know how to train with purpose and kick real goals. Sean, Amy, and the entire Your Fit crew genuinely care about my progress and performance, and it shows in everything they do. Massive thumbs up to Your Fit—highly recommend!
Michael, you are an absolute machine to train!! Thank you for your kind words, and we are just so glad you are already feeling the results of all your hard work in your personal training /semi-private sessions. We love that we can throw anything at you... resistance training, HIIT, boxing, you name it, you guys are always up for it! Thanks for being such a big supporter to our business, it means the world to us!
Fantastic experience: This is the best gym I have ever experienced. The team are very friendly, supportive and experienced. The focus is very much on making sure everything is done right and the results are great. Thank you Your Fit.
Thank you for your kind words Gen. Personal Training clients like you and Cam is a real privilege. Thank you for being such a wonderful part of this community.
Fantastic experience: Amy and Sean are both lovely and so welcoming. All the trainers are great. I have really enjoyed working out at Your Fit and have felt very comfortable and supported. The other members are also friendly and a pleasure to converse with. I would highly recommend Your Fit to anyone looking to do personal training.
Goodmorning Aleena, are you coming in for your 8:15am session today?
Fantastic experience: Amy, Sean and the Your Fit team are all amazing. Great environment to train in and community to be apart of :)
Fantastic experience: First time in probably 20years to use a gym/personal trainer. The staff at Yourfit are very personable and professional. Always complementary and the sessions are varied so never boring. They are not interested in how you might look in a mirror, so don't bother if you are. They work with you to achieve healthy goals.
Thank you so much for your kind words, Kevin. It has been an absolute pleasure training you, and we are so glad you found our gym to assist in achieving your goals. You are always committed in your personal training sessions, and continue to hit targets in your fitness, weightloss, and nutrition. Keep up the great work!
Fantastic experience: A wonderful team of inspiring and knowledgeable individuals who know how to get the best performance from you and who work with you to set and surpass your goals. So glad I found them.
And WE are so glad that you found us too Toni! Thank you for all your hard work in your personal training sessions and we are so glad we can help you achieve your fitness and nutrition goals. We definitely cant take all the credit for your Womens fitness and nutrition, you are the one showing up and doing all the hard work! Keep up the great work in and out of the studio!!
Fantastic experience: I have been a client at Your Fit for just under a year and am very pleased with the progress I've made in this time. The suggested tweaks to my diet and reintroduction of regular weight training after a long hiatus have improved my fitness more than I thought possible. The friendly and welcoming atmosphere ensures I regularly turn up for my early morning training sessions, even on those cold, dark winter mornings.
Thank you so much for your kind words Shelley! It has been an absolute pleasure having you a part of the Your Fit community. Your results from your personal training sessions are the result of your hard work and dedication. You always show up and do the work (even at ridiculous o'clock ;)) We are so glad you have enjoyed your nutrition, fitness and women's health training sessions, and we can't wait to see what's next for you! Keep up the great work!!
Fantastic experience: Amy and Sean really have created something special at Your Fit. The team are exceptional - the perfect balance between friendly and professional. And Madi's nutrition tips and recipes have been so beneficial for my family! We love everything you guys do and think you're onto a winner here!! Thanks legends xx
Thank you so much for your kind words Ellen. We are so glad you have had a great experience with our dietitians and personal trainers in your women's health and fitness journey. Keep up the great work!!
Fantastic experience: Great, family friendly and caring personal training studio. They go above and beyond in assisting you to reach your goals. Great community.
Thank you so much for your kind words Marita! We absolutely LOVE having you in our little community and you are an absolute delight to train in your personal training sessions! Keep up the great work with your women's fitness and resistance training!
Fantastic experience: YourFit has become and is more than a fitness studio for me. YourFit has given me some of the most amazing friendships I have. I fell in love with YourFit exactly because of the name - it is about my fitness and what works best for me. I am pushed, but safely and controlled to what my body (and lung capacity) is capable of. There is always regression and advanced options in all the group sessions. I enjoy working out and having a safe space to do it in. The environment in the studio is always happy and after a long day at work it always helps me go home with a clearer mind and better outlook. I am grateful for the community YourFit has created and all the supportive trainers.
Thank you Laura, you should be so proud of yourself, you've done amazingly well.
Fantastic experience: Professional, qualified coaches providing supportive and friendly service. Your Fit provides face-to-face sessions and online information that will suit your individual needs in the areas of fitness, well-being and maintaining a healthy lifestyle.
Madonna, it has been an absolute pleasure having you join the Your fit community! We love helping you stay active, build strength through your resistance training and improve your overall health and women’s fitness! You are a delight to train… please keep up the great work!
Fantastic experience: Sean, Amy and the amazing Yourfit team are absolutely amazing people. I have been seeing them for nearly nine years both personally and through our company fitness program. Sean is not only an excellent trainer he is also an amazing dietitian that has helped me work through a lot health issues over the years. Amy brings such an energy to the group sessions I attend that is so inspiring. They both work with you and at level you are comfortable also managing to get the most out of you. Once you set foot into their world you are a part of their family.
Thanks Kirsty, that seems like its gone so fast! Time is flying we must be having a good time!
Fantastic experience: I have experienced most of the PT trainers here and they are all friendly, helpful and encouraging. You are worked hard but good hard my PT is Amanda/ she is so educational about ageing the best way possible and for a woman in her 60’s that’s very important. I highly recommend joining Your Fit Nundah- Debbie
Thank you so much for your review Debbie. It has been so wonderful getting to know you and we just love having you a part of the Your Fit community. The importance of keeping up your womens health and fitness as we age is crucial for a long life without pain and we are so happy to have Amanda on our team to educate you in this way. Resistance training is key in the later years of life so keep up the great work! x
Fantastic experience: Madi, thank you to you and the Your Fit team, Jordan, Lizzie, Shannon, Sean, Amy for helping prepare me for the Larapinta trail, a 240km hike in the West MacDonnell ranges in Central Australia. It was physically very challenging, a lot harder than I expected, with some brutal days of hard climbs in the hot sun. I felt physically better than I ever have for a long hike, I still felt okay after a long day and I recovered very quickly overnight to do it all again..... I noticed that I didn't suffer from some of my previously ailments, in particular sore neck and shoulders from hunching as the day went on and I grew ever more fatigued. I had no injuries, not even a blister! I think your program really prepared me well, focussing specifically on the muscles I needed most. Thanks also for the warm up and stretch routines, I did them every day and I do think they helped me prevent injury and recover quickly. You guys are awesome!
Less, this is wonderful to read and congratulations on such a wonderful experience. Well done on doing the work, we’re so grateful you took the time to train with us in preparation for your hike. To take the time to write a review and thank us, is next level, thank you! The fact your previous injuries didn’t impact your experience is music to our ears. You have been a privilege to work with and we are so grateful to be a part of your story! Congratulations!
Fantastic experience: I’ve been training at Your Fit for the past 3 years and I’ve loved every moment of it! From the one on one sessions to the fun weekend park bootcamps, there’s something for everyone! All the trainers are so friendly and welcoming, I never felt unsafe or out of place! Highly recommend!!!!
Thank you so much for your kind words issy… it has been an absolute pleasure getting to know you and watch you grow within your fitness journey and outside of the studio walls! You should be really proud of everything you have achieved and look forward to seeing what’s next for your health and fitness!
Fantastic experience: LOVE the team at Your Fit. The trainers are all brilliant, helping to push that little bit harder but always aware of injuries and goals so still giving personalised care. The other clients are all so great you end up striking up conversation (if you want to!) and being part of a wellness community. I can't say enough about how I love exercising at Your Fit!
Thank you so much for your kind words Jac, we just love having you a part of the Your Fit community!!! We love that you have been able to hit your women's fitness goals and overall strength through weight training and group fitness. Keep up the great work and well done!!!
Fantastic experience: I've been with Your Fit for 2 years and had the enjoyment of working with each of the trainers. It was all the 5 star reviews that brought me to the studio and in the time I've been with Your Fit I've seen consistently that they're deserving of these ratings. The team have built a solid community that has been so nice to be a part of. The service, training and the trainers efforts to get results for you is second to none. I wouldn't hesitate to recommend Your Fit to anyone seeking personal training and/or dietician and nutrition services.
Jess, it has been an absolute pleasure training you over the last two years. Even with the health hiccups along the way you have turned up to your womens fitness and personal training sessions and we have always modified to make it work! Thank you for listening and applying your dietetic advice from Madi and Sean and we all wish you luck with your next little journey. Hopefully see you back in the future.
Fantastic experience: I’ve been training with Your Fit for 3 months now and it has been an amazing experience. Head Coach Madi was highly recommended to me by my physiotherapist, to help support me with my chronic neck/shoulder pain and to reach my restorative health goals. Coming to Your Fit, my main goals were to firstly address my chronic pain by learning to reactivate and stabilise my body after many years of neglecting my physical and mental health due to work, family etc, and knew I needed some support to help start me on this journey. I have been training mainly with Coaches Madi and Lizzie, but also have trained with Sean & Jordan, who impress me week after week at the personalised care that they demonstrate. The sessions are designed perfectly to meet my needs but also consistently challenge and supportively push me to improve – no 2 sessions are the same which I love! They have reminded me of the joy that comes with consistent, intentional and meaningful movement! After 3 months I am feeling more connected to my body, stronger, and confident of my own abilities to turn up day after day and to work towards my goals. Thank you and much gratitude to the incredibly warm welcome and ongoing support by Sean & Amy, & the entire team at Your Fit!
Thank you for your lovely words and all your efforts in the studio. The team have all really appreciated your honesty and trust. The fact that you're feeling so much stronger already is a testament to all your hard work. Very grateful for you taking the time to write this, thank you!
Fantastic experience: Madi and the team at YourFit are so welcoming, friendly and knowledgeable. They really take the time to get to know you, your goals and aspirations and what works for you, to help you achieve your best.
Alyse, thank you, we really appreciate you leaving us a review. Thank you.
Fantastic experience: Going to Your Fit for nutrition coaching was probably one of the best things I've done for myself. I had been training consistently for a while but felt like my performance at the gym had plateaued and my energy levels were consistently low. Within a week or two of seeing Sean and implementing his advice, my energy levels increased significantly and I started feeling stronger at the gym, hitting some new PBs. Aside from the physical aspects, Sean really helped me with improving my relationship with food. Working with him was like working with a friend who genuinely cares about helping others live their lives better. He takes an individualised and holistic approach, and gave me advice that worked around me. I could go on and on; but to sum it up, I am super grateful for Your Fit / Sean and would recommend this place to anyone!
Josephine, thank you for taking the time to leave a review and share your experience. Working with you has been an absolute privilege. In consultation you were always open to being coached and your interactions with our support team were always so positive even in the moments when we were learning versus perfecting! Thanks for all your effort, we're so glad you took so much from it. The relationship with food and exercise piece really is testament to your willingness to being coached and thanks for all your honesty throughout. With clarity around what to do when and that energy so high, I suspect it's not the last PR we hear about. Excited to ride shotgun on the next chapters in your fitness and personal life with that wedding around the corner! Thanks again and well done!
Fantastic experience: I did the 12 wk nutrition coaching with the amazing Madi as my coach. I couldn't recommend enough for anyone stuck in an overeating / diet cycle. Madi really listened to me, what I wanted to get out of it and honed in on what I was struggling with. I loved that I was not given an eating plan but instead was given the nutritional knowledge, practical tips, and learnt the practice of listening to my body to make sustainable healthy eating habits. I also now have quality online resources I can refer back to if I need a reminder. Life changing! I've also done a few PT sessions. As with nutrition coaching PT is excellent.
Terri, thank you so much for taking the time to leave a review about your nutrition coaching experience. Congratulations on all you've achieved. With so much energy and clarity on what to do when, the world is your oyster. Thanks for all your hard work and diligence throughout, it's a different process to counting calories and what people typically expect so thank you for being so open to the experience. All the very best in the next chapters of your health and fitness journey. All the very best from the Your Fit team!
Fantastic experience: Not your average training studio! Highly organised, attention to detail, clean, and caring of the individual. We followed our old trainer Matt who is a legend, and were so glad we did. Sean, Amy, Matt, Maddie and the rest of the team are knowledgeable, friendly, accepting and willing to learn about you and what you really need in your training space. My teenage daughter and I were able to train together and it was a wonderful, encouraging atmosphere to introduce my other daughter to recently. Lots of family members training together at YourFit really encourages a family feel too.
Thank you so much Sarah. It has been really lovely getting to know you in your personal training sessions and semi private sessions along with your daughter!! We have seen your fitness and strength improve dramatically and you’ve been so inspiring to your daughters, leading by example! Keep up the great work and good luck with your next endeavour! Yours in health Team Your Fit
Fantastic experience: Sean, Amy and the team at Your Fit are so genuine, friendly, welcoming and really care about their clients. They’ve created a great space and I would recommend to anyone looking for a gym or PT!
Thanks Nick, really appreciate you taking the time to share your thoughts.
Fantastic experience: Love working with these guys - they helped but on weight !! Which I had never been able to get right before - thanks team !!!
Thanks Andrew, congrats on your success. Really grateful for all your hard work and what thats meant for your career and health long term. We found a way and congratulations on being able to sustain such a change. Look forward to seeing whats next.
Fantastic experience: I’ve been training with Sean and the team for well over twelve months now and it’s been amazing, they are very focused on you and your goals and have given me plenty of tricks to help me to live a healthier lifestyle ♂️ I always look forward to my sessions and I always get a lot of them
Thanks for taking the time to share your experience Nick. I'm so glad you've got so much out of working together. The improvements you've made to your lifestyle while growing your family and your business you should be extremely proud of. We have had our fair share of hurdles along the way but always value your honesty and willingness to strategise as we navigate our way through the next. Looking forward to the year ahead and all the fun that we have along the way. Thanks again.
Fantastic experience: Extremely happy with the team at YourFit for helping achieve my goals in short amount of time with a perfectly tailed workout regime and genuinely friendly PT instructors. Thank you especially to Sean and Ester.
Thank you for taking the time to share your personal training experience. Diana. You are such a pleasure to train and taken everything on throughout the process. We were able to tailor your women’s fitness experience with Nutrition coaching, boxing, resistance training, glute bands and you have conquered the lot. Congratulations on such fantastic achievements. Such a wonderful mum and role model to your kids, thanks for all your efforts in and out of the studio. Sean
Fantastic experience: After years of struggling with my weight and fitness I knew that I needed to make a change and trying to do it myself wasn't something that had been effective in the past. While having some idea of what I should and should not be doing with my overall health I still wasn't able to put all the components together, so I reached out to Sean from Your Fit Nutrition & Fitness to see what his team could offer. What they were able to provide was a practical based solution that was flexible with my work and family committments. The approach encompassed better eating habits & managable exercise with commitment and accountability, which provided me with the platform to get into the best shape I've been in for 20 years. No aspect of it was too difficult and the team made the workload and committment an enjoyable experience. This is easily one of the best decisions of my life and the benefits that I have gained from this ongoing experience is priceless. Thanks Sean and I look forward to continue working with you and your team
Thank you Shaun! To say it has been a privilege is an understatement. Your strength and fitness gains and the story behind them is inspirational. Congratulations on everything you're continuing to achieve, very excited about 2023 for us. Keep up the great work and thanks for taking the time out of your busy roles as businessman, dad, husband and sportsman to share your experience. We really appreciate it.
Fantastic experience: Your Fit is so much more than just a gym - it is an incredibly supportive community. I was a little nervous having not exercised for quite a while before starting up here but I never felt any judgement, only positivity and support from everyone. Over this last year I have not only seen my strength and fitness improve, but also my self-confidence and general well-being. The trainers are all amazing at what they do and passionate about helping every client on an individual level. No matter how tough the session may be, I always leave feeling better than before I entered the studio. I cannot recommend Sean, Amy, Madi and the rest of the Your Fit team enough!!
Thanks for taking the time to share your experience Beth. I'm so wrapped to hear about your self confidence and well being. You always arrive with a smile on your face and put the work in! Your fitness and strength improvements has been noted among the team and very excited to be sneaking in another session to your ideal week. Thanks again for taking the time and well done on all you're achieving!
Fantastic experience: I joined Yourfit back in May 2022, initially as a fun way to spend some time with my partner who'd been actively training with Yourfit from November 2021. However it quickly became a way to focus on my fitness and improve on my fitness goals. Since joining I've noticed alot of improvements and this was mainly due to the fun, encouraging environment that every trainer in the yourfit team provide. Also being a FIFO worker, the team are very accomodating around my weird rosters. It's safe to say we won't be leaving Yourfit anytime soon and I can't recommend them enough!
Thanks a lot for taking the time out Brandon. You are such a pleasure to train and we’re really grateful for all your effort in the studio. It’s been great to work in with your FIFO rosters and a testament to you both on how you’re able to work it in. We love having you in the studio. Very excited to take it to the next level with your nutrition coaching in 2023! Thanks again, really appreciate it. See you in the studio.
Fantastic experience: I've been going to Your Fit for a couple of years now and I can't praise them enough. They are a bunch of dedicated and friendly PTs who provide a personal work program that suits both my work and personal schedule .
Thank you Jeremy, it's been a pleasure having you in the studio. Such a great personality. It's been great to build consistency in your training and fitness and strength along with it. Thanks for taking the time out to share your experience. See you in the studio!
Fantastic experience: Your fit is not just a gym but more like your family and a super friendly community. Sean and his team are professional and friendly. They make exercise fun and accessible for you! They look after your health and mental well-being. No matter if you are just starting or an athlete already, they will definitely be able to offer something challenging yet motivating for you. They specialised in women's health and nutrition as well. If you are looking for a team of personal trainers to help you achieve your fitness goal, look no further!
Harmony you are one very special lady. Thank you for taking the time out to share your experience and congratulations on everything you are achieving. Women's fitness has become a real passion of ours and the way you've embraced the nutrition coaching and the whole community is a testament to you. I'm always so impressed with your attitude and how much stronger you have become since starting. thanks for all your hard work and for prioritising your health, we really appreciate it.
Fantastic experience: I have been training with Sean and Madi for a little over 12 months and whilst my fitness journey hasn’t quite worked out as I planned, I have thoroughly enjoyed my time with them. They are both great trainers, but also amazing people. So supportive and understanding (especially during my health struggles). There is such a lovely, friendly environment at Your Fit - I always looked forward to seeing them for my work outs. I would highly recommend Sean, Madi and the team.
Thank you for your lovely words and all your effort Susan! once your health is back on track we can't wait to get your fitness there as well! You are one very strong and inspiring lady. Looking forward to running that half marathon together one day soon . Sean. P.s with everything happening, I really appreciate you taking the time to write such a lovely review.
Fantastic experience: Helped me so much with both setting and achieving my fitness goals. All staff are really nice and helpful. Couldn’t thank them enough for there work especially Sean.
Thanks Liam. You should be proud of your efforts and hard work. Your strength and fitness has improved and given your a great foundation for the next step in your professional life. We're very excited for you and dare I say it, may even now be Rabbitohs supporters. Congrats again young man.
Fantastic experience: I have been with Your Fit since Nov 2021, and my partner joined in May. We have sessions together. Your Fit have been a little family to me. The whole team has helped us through this tough year and we are beyond grateful. We look forward to every one of our sessions, which are tailored for us and we also receive assistance in nutrition. I have gotten so much stronger this year and more aware of food intake, and the importance of nourishing our bodies appropriately. I am so glad to have found Your Fit, it has truly changed my life. Thank you guys. Much love ❤️
Thank you for your lovely words Marian. You guys should be proud of yourselves. Absolutely smashing it in the studio with your strength training. With your nutrition right and working for you away from the studio, it's no surprise the results you're feeling! Congratulations on what you're up to and how you've gone about it. The YF team.
Fantastic experience: In a world where it seems like there’s a Personal Trainer on every block now, I feel very privileged and lucky to have discovered Your Fit. The team here are exceptional; highly qualified professionals in both nutrition and movement, and most importantly, they genuinely care about each and every client and your personal fitnesses goals. I cannot recommend Sean, Amy and their incredible team enough. I no longer live in the area but still continue to train with them because they are the best there is.
Thank you so much Emily, and we just love having you in the your fit community! You have gone from strength to strength in your personal training sessions which has improved your overall fitness and weight loss goals! Womens fitness and strength training is something we really pride ourselves on and you are an absolute delight to train! We look forward to seeing what the future holds for you! Keep kicking goals, working hard and smiling as you do!
Fantastic experience: Absolutely fantastic people doing what they know and helping you get the best out of yourself and your life. Highly recommend the team.
Thank you Pete, so great to work with you and help you get the most out of your training. Improving your strength and fitness with the best nutrition and recovery strategies. Personal training and nutrition coaching definitely been as enjoyable at our end working with you. Really appreciate you taking the time to say thank you. See you in the studio. Team Your Fit
Fantastic experience: I cannot recommend Your Fit enough! The team is absolutely incredible, they are friendly, professional and full of kindness and encouragement! I’ve been going to YourFit for about 2-3 months and have already started to see improvements in my fitness, nutrition and overall happiness. I’ve had the pleasure to work with almost all the members of the team (shout out to Sean, Amy, Madi, Esther, Lizzie and Matt) and can 10/10 recommend all of them. The team have values that align with mine - fitness and nutrition should fit in,and be part of a holistic life experience and tailor your workouts to align with your needs and goals. I’ve learnt so much from the YF team already and I look forward to continuing to work with them long into the future!
Thanks for the lovely words Megan. To say it's been a pleasure would be an understatement. Women's fitness is a really enjoyable space to work when you get to share it with people as high quality as you. Your strength training, overall fitness and energy are already seeing the fruits of your labour. Thanks for always bringing a smile and your effort. Well done and thank you!
Fantastic experience: I feel very privileged to have centred my fitness journey at Your Fit. I cannot recommend Sean, Amy, Madi, Esther, Matt and the rest of the team enough!! The team have been there to for me on many of my own personal journeys. From building up my fitness confidence from scratch, to personalising my workouts to help with issues I was having due to studying/ working, to encouraging me & helping me to achieve my goal of running 10km!! They have been there for it all! Their commitment to helping as well as their attention to detail, particularly in women’s fitness, make it really special place to workout. From the group sessions to one on ones, there is always laughs, great music and an incredible atmosphere. Can’t recommend it highly enough!
Oh miss Adelaide we just LOVE having you apart of the Your Fit family!!! The energy you bring to your group fitness classes is wonderful and your smile is infectious! The interest you take in womens fitness in your personal training sessions is exactly what you need to achieve all your goals moving forward! Keep being amazing, because we all love you!!!
Fantastic experience: I've been training with Amy, Sean and their wonderful team for over 5 years and I will NEVER LEAVE! They are the most knowledgeable and caring fitness professionals you could hope to find. They have trained me through pregnancy, post-partum, knee surgeries and rehab and I am so much stronger for it. They are so accomodating with kids - they have held my baby and entertained my toddler. They know when to push you, when to encourage you and when to let you stretch! I love catching up with them each week and genuinely look forward to my sessions.
Oh Em, we just love having you apart of the Your Fit family!!!!!!!! Your success through womens fitness in your personal training sessions have seen you through so many periods in your fitness and personal journey! You set such a wonderful example in front of your kids, and love that we can provide a child-friendly environment for them! Thanks for all your hard work over the years!!
Fantastic experience: I discovered Sean & Amy (and now the rest of the awesome trainers!) when I was searching for a women's fitness trainer after having my two kids. I wanted to get back into weights & cardio, but couldn't find anywhere that would let me actually do physical training (beyond just gentle pilates) AND knew about post partum health or lifting weights with regards to pelvic floor/stretched muscles. These guys were and are AMAZING. Nothing is too hard for them and they really know what they are talking about! They push you without being crazy so that I'm reaching goals I didn't think I would ever achieve again but also recognise when I'm tired and just need to move. Maybe because they are parents themselves! Would definitely recommend them to anyone - I've even roped my Dad into coming to PT with me (with his dodgy knees!) But I would especially recommend them for any women who would like to train with weights, or for getting back to running or sports safely after kids. They also put up with my whinging so A+ for that too haha! Truly kind folks and an awesome team they've put together. Thanks Sean & Amy (and Maddy and the rest of the trainers!)
Michelle, you have been an absolute delight to have in the studio!! Your womens fitness journey has been a safe one, as we know how important it is after having babies! Pelvic floor safe training has been high on the priority list and your fitness has just gone from strength to strength. You are a great role model for your children and it has been nice to provide you with a child-friendly space when you've needed to bring them! We love that your dad and yourself have that time together, its really important to keep them moving as they start to age, no matter what their limitations may be. Thanks for your kind words!
Fantastic experience: I can't recommend Your Fit enough. The trainers are all super friendly and knowledgable and know how to make a workout that is targeted and personalised. They have also somehow managed to create an environment that actually makes you want to get up and go to the gym in the morning. I used to always dread the idea of getting up early just to exercise but with Your Fit I now know that all I have to do is just show up and I am guaranteed a workout that will leave me feeling energised. I think if you want to prove your fitness in a way that is sustainable Your Fit is the place for you. I have been working out with these guys for 6 years now and I’ve never been fitter in my life.
Thanks so much Eugenie, your fitness has gone through the roof despite the distance! I don't think you missed our Womens fitness classes via the virtual studio. Thanks for being such a great part of our community.
Fantastic experience: My sisters and I have been training at Your Fit for over 8 years. I can honestly say, every training session has been a joy. Our fitness levels, self confidence and happiness have grown with the constant care and passion from the Your Fit team. Having been training with my two sisters, women fitness has been a focus throughout our sessions, it’s been wonderful to have professionals that have our long-term interest in mind. They have truly become one of the family.
Thanks so much for taking the time to leave a review Tav and thanks for the energy you bring to the studio. Women's fitness has changed a lot over that time and it's great that your fitness has continued to improve along with the fine tuning of our own methodology. Thanks again. See you in the studio.
Fantastic experience: I was looking for a gym that specialised in womens fitness as I needed someone who was going to align with my goals. I started personal training at Your Fit in November 2021. Sean, Amy and the team were very welcoming and have helped me to achieve my goals so far. I look forward to each session! Thanks to the Your Fit team!
Thank you for the lovely words and all your hard work Mel. You have taken womens fitness to the next level! The removal of any weight loss pressure and genuine attention to improving your fitness has made for such an enjoyable coaching experience. Not surprisingly your body composition has taken care of itself as your strength nutrition and overall fitness has gone beyond what any of us could have imagined so quickly. Up to the heavy weights now! Congratulations again on all you've achieved in such a short period of time. Really looking forward to supporting you through the next evolution of your program and the next chapter for you and your health!
Fantastic experience: I have had the pleasure of training with the your fit team for over 8 years during which the team coached me to excellent physical health until a degenerative back disorder stopped my ability to train , i rejoined Sean , Amy and Esther following a cancer diagnosis late last year. Your Fit put together a program specifically to suit my special needs and enabled me to drop from 97kgs down to 85 kilos over a four month period which included a fitness regime and nutrition adjustment. Thanks to the team I have had a positive outcome and will continue to maintain my health with your fit.
Rene, thank you for the lovely words. Firstly congratulations on the way you’ve handled everything and the way you’ve conducted yourself through a trying period. Secondly the weight loss while being nothing to sneeze at, the focus and pride should be on the foundations you’ve built to enable such a successful intervention. Your strength and nutrition have been superb and your attitude a great example to those around you. You got yourself into the best condition possible for this challenge and now out the other side we can dream big again! Thanks for the privilege of being a part of this journey. Well done, the best is yet to come my friend!
Fantastic experience: I have been going to You Fit for a number of years now and I couldn’t be happier with them! You Fit is such an inclusive and welcoming environment for anyone to achieve their best and healthy self. All the trainers and very kind and care about their clients by making sure their workouts are challenging whilst also being mindful of the clients abilities. They also ensure that all the equipment is wiped down and sanitised after every use. I could not recommend them more. 10/10!
Thanks for the lovely words Jess. Your Health and fitness has come such a long way. The supportive environment you mentioned is a testament to all the trainers and clients, thanks for helping us build such an inclusive and healthy community. Looking forward to seeing you in the studio this week. Team Your Fit!
Fantastic experience: Sean and the team at YourFit have help change my life completely. They are helping me on my weight loss journey after my weight loss surgery and I can't recommend them enough. If you are looking for a close knit community look no further! Its not just a gym its a family
Thank you Jake for all your efforts and beautiful words. I think with such a transformation that you've had, it would be easy to focus on the scales and weight loss but I really hope you're focusing on all you've gained. So much more energy, so much more strength and your confidence is just so different to when we first met. Congrats on all your hard work and thanks for allowing us the privilege of working with you. Keep up the great work!
Fantastic experience: I trained with Sean for about 2 years and couldn’t be happier with the results I saw in that time. He helped me get into shape and achieve a number of fitness goals (including training for and completing my first marathon). I was really impressed by the holistic approach Sean took to health and fitness in and outside the training sessions. Sean invested a lot of time into tailoring the program to my specific goals and needs (i.e factoring in prior injuries). I would highly recommend Your Fit for an exception PT experience
Thanks Jack for the kind words and all your hard work. It's been a privilege being your personal trainer! It's amazing how the improvements in your fitness coincided with such huge career achievements as well. It's been great to get to know you and Bec as people and see you achieve so much. Congrats on everything, look forward to welcoming you back when you eventually get back to Nundah!
Fantastic experience: My husband and I started training with Sean and Amy leading up to our wedding and we never left. The best PT experience we have ever had by far! Sean is an extremely experienced trainer and is passionate about helping his clients achieve their fitness goals (which we both did). He is also one of the nicest, most genuine people you’ll meet. We can’t recommend Your Fit enough.
Thank you for the kind words Bec. We certainly made an amazing team and even welcomed a few others along for the ride. Being a personal trainer is the best gig in the world when you're working with high quality people! Congratulations on everything you were able to achieve in such a short period of time. Such a great thing to do with a partner. Excited to see where you take your health and fitness next. Very excited for the next phase of your life and hopefully welcoming you back to Nundah soon!
Fantastic experience: The Your Fit Team offer a tailor made fitness and nutrition approach which makes staying healthy easier and fun! They provide a caring environment and allow you to work at peronsalised pace to achieve your goals. They busted my impressions around nutrition and exercise by providing an approach which is suitable and sustainable. Your Fit have been key in a group of health professionals that have help me create a less stressful, healthier and most importantly happier life.
Congratulations on such an amazing 18 months Kate. We are so grateful you and Dave found us and you've done the work. It's sustainable because you've been honest and attempted and learnt from everything we've implemented along the way. Look forward to seeing you in the studio nest week. Sean
Fantastic experience: I found Your fit through a friend and have not looked back , i am a full time working mother of 2 full on kids . I had one mission in mind and that was to be able to go for a bike ride with my son . I have completed that mission and i am continuing to better my self and enjoying the Me time . It is called Your Fit and that is more then just a catchie name , each session is personalised to your body and needs .
Congratulations on achieving Your Fit Felicity, you deserved every moment with your kids on that ride, well done. So glad you're getting so much out of the time you spend with us. Thanks for all your hard work and the role model you are becoming for your children. We will see you tonight in the studio :).
Fantastic experience: Sean has gone to extraordinary lengths to build custom sessions for me that take into account my physical injuries and limitations, age and time available. I've seen outstanding results since I started at Your Fit, results that are hard won, but sustainable and improving all of the time. I highly recommend the team at Your Fit
Thanks for prioritising your health Chris. Between family and work commitments and that MBA you should be extremely proud of everything you're achieving. Nutrition, exercise and strength all on track, congratulations. Thanks for your trust. While the limitations have meant we've had to approach things in your unique way, that's what it's all about. I feel like we're only just getting started! Thanks for all the hard work. The best is yet to come!
Fantastic experience: Amy and Sean and the team at Your Fit are some of the nicest people you will meet. They are so supportive and every session can be adapted to your own needs. The group sessions aren’t too big so the trainer can make sure you are doing the exercise safely and effectively. Would not hesitate to recommend Your Fit!
Thanks lovely lady! You are an absolute pleasure to train and you always give 100%! So glad you found us in covid last year!!!!!! X
Fantastic experience: Sean, Amy, Alex, Maddie and everyone at Your Fit put in incredible effort to make a welcoming environment that is so far from your average gym in all the right ways. I started training with Sean and the team on the recommendation of my dietitian. I've had a complicated relationship with exercise due to a history of disordered eating and Sean helped me to begin enjoying exercise again in a safe and sustainable way. Your Fit help me to challenge myself without exhausting me so I could establish a routine that worked around my demanding work schedule.
Thank you Ash, we are delighted to hear your routine and relationship with exercise has improved so positively. We are very grateful for all your hard work and trust in taking it slowly initially before certainly achieving the level of intensity you were used to. With the strength in all the right areas now the world is your oyster. Thank you for making our work as your personal trainer so enjoyable.
Fantastic experience: My experience with Yourfit has been very positive. What I've appreciated the most is that Sean listens, developing a program that suits me and not giving me a stock standard workout regimen that I've got from previous gyms. Would recommend to anyone!
Thank you for the feedback Nikolei and thank you for all your hard work. The reason you are achieving so much from your personal training experience is that you are doing the work. It's been a really enjoyable process as your Personal Trainer as well, providing great insight and feedback on your program design. Really excited about this next chapter for you, who knows maybe we might end up doing that 10km fun run alongside one another one day!
Fantastic experience: I started training with Amy and Sean over 2 years ago, in search of a personal trainer to help me achieve my weight loss goals, help me to manage stress, and teach me to love and incorporate exercise in my daily life. With their combined expertise Amy and Sean continue to motivate and inspire me to look after my mind and body through interesting and varied exercise programmes. Exercise has become an enjoyable part of my daily life for which I thank you both sincerely.
Thank you for your kind words Tanya. It’s a privilege to read how much Personal Training has done for you. It has been just as rewarding for us as the trainers, feel like we should have started a book club along the way with our mutual love of a good read. Thanks for taking the time out of your busy schedule to write this and attend the studio, excited for the next chapter in your journey.
Fantastic experience: I first found Your Fit during the COVID19 lockdown with Amy offering free online classes. It was the with great trepidation I joined the group classes once restrictions allowed and I have not looked back. Amy, Sean and the whole Your Fit Team take a real personal approach to their work and care for everyone they are coaching modifying where necessary exercises to best suit you personally. They have helped my confidence as well as my fitness and nutrition. I look forward to my sessions each week, much to the shock of family who can't believe I am finally enjoying exercise and eating considerably better than ever before. Thank you Amy and Sean from the bottom of my heart for all you have helped me achieve to date and everything we will achieve together going forward.
We absolutely love having you apart of our Your Fit team and absolutely love seeing you grow personally as well and physically! You’re a pleasure to have around and can’t wait to see how far you can go!!!
Fantastic experience: Your fit Nundah are the best! Always welcoming and happy to see you. They are with you every step of your journey.
Thanks so much for the kind words Deneale. Really appreciate you taking the time and for all your hard work. Keep it up supermum! See you Friday :).
Fantastic experience: I have been training with Sean and Amy for over 3 years and have only the highest praise for their work. Both my physical and mental strength has improved greatly and I cannot recommend Your Fit strongly enough. Fantastic people and great systems. Richard
Thanks Richard. It is a real privilege working with you. We’re very grateful for all your effort and I feel the best is yet to come!!! See you in the studio.
Fantastic experience: Your Fit is aptly named as Amy and Sean have made it their mission to make your fitness journey all about you. There is no judgement, and fitness is approached in a collaborative and determined way. Most of all, the focus is on your comfort zone and having fun. My journey with Sean and Amy has been over 9 years. Having severe osteoarthritis has made it vital that I continue to exercise, so as to keep me away from surgery. In fact, Your Fit has been such a personal inspiration to me that I completed my personal training qualification to continue the vision of Your Fit. Sean and Amy will challenge you to achieve your goals but also to become comfortable with the body image that you have been blessed with. Most of all, they care about your particular journey and that’s what makes Your Fit a cut above the rest.
Lynnie, you are literally part of our foundation family!!! Not only one of the best clients to train but an absolute asset to our family!!! Can’t thank you enough for all your support over the years and so happy to have you in our life xxx
Fantastic experience: I cannot speak highly enough of both Sean and Amy and the help, guidance and support they have provided me with over the past 5 years. Sean has found a way to challenge me on every step of my fitness journey always raising the bar, keeping me accountable and offering me any support I’ve needed by always making my sessions about me. I’d recommend the Your Fit team to anyone of any level of fitness looking for a personal trainer to work with. Head and shoulders above the rest in the area!!
Thank you Sean. 5 years in and I feel like we're only just getting started. Congratulations on all your hard work and thanks for making your health a priority. Excited about the foundation you've given yourself and what your fitness has done for your career and personal life. Very exciting next level ahead!
Fantastic experience: As a client of Your Fit since 2014, I'm overdue is sharing my praise for Sean, Amy and their team of personal trainers. Sessions are sculpted to fit your objectives but what sets them apart from other firms is the warmth and positivity that is felt the minute you walk through the door. It makes going to the gym an easy, positive experience!
Thanks Pat, 2014, doesn’t feel like all that long ago! Thank you for contributing to that warmth and positivity each time you’re here. Very excited as the best is yet to come!
Fantastic experience: Sean & Amy and their professional team have enabled me to regain my lost fitness and strength through a positive, comfortable and flexible approach. Fantastic results from a wonderful team! Highly rated, Thanks!!
Thanks Luke, excited about the next chapter and taking it to the next level. Thanks for all your hard work and for putting your health on the priority list!
Fantastic experience: All trainers are so high quality - they listen carefully to your needs, and are kind and fun and creative. Best of all they take a wholistic long-term view; it keeps you consistent and loyal - and ultimately gives you the best result over time. We rarely miss our sessions because we really look forward to them. We are free of injury and are happy healthy and fit thanks to the fabulous wellness offering from Your Fit - truly - thank-you xx
Thank you Shay, it is such a pleasure to work with you. Thank you for taking the time you do to prioritise your health. Really proud of what we’ve achieved together and excited for the next chapter! Look forward to seeing your big smile on Monday.
Fantastic experience: I know Sean & Amy as my wife Kristie is a client of theirs. Sean & Amy are wonderful people, you know these people they are always on & always happy, full of smiles people. Over the last year I have seen my wife transform due to Sean & Amy. They are always positive & they create an environment where it is about having fun. Kristie loves going to see these guys for a workout not just because they are professional & they know what they are doing but because they are great people who care about all the people in their lives!
Thank you so much for your kind words Pete!! I have absolutely loved having Kristie and yourself and of course little emmie in our Your Fit lives! You are a wonderful family and we are forever grateful xxx
Fantastic experience: Amy and Sean have honestly changed my life !! New to Queensland, I met Amy through her amazing online classes during lockdown/ COVID 19 . What a selfless act to just ensure everyone kept on moving! Incredible! Amy and Sean are just amazing and I am so very grateful to have met them and be a part of such a wonderful journey and the Your Fit family. Amy and Sean and the team have honestly changed my life and the way I look at Fitness. I look forward to every single session and always walk away feeling positive and with such a sense of achievement, oh and of course the BURN!! Cannot thank or recommend Your Fit enough.
And YOU are one amazing human!!!! So glad to have met you through such uncertain times and absolutely LOVE having you in every session! You are an absolute joy to train and give it 110% if not more in every session with the biggest smile on your face! The world needs more Kristie’s!!!!! ❤️
Fantastic experience: I've been going to Your Fit for a few months now. I'm seeing results quickly which keeps you keen. I also love all the trainers. I go to PT and a group glass. The owners and trainers are so encouraging. As I blamed covid for not exercising for 18 months..., it was so amazing to get trainers that made me feel good and were my cheerleaders. Always a smile on their face. Fellow class mums have been friendly. Highly recommend!
We just love that you have found us Jen!! Love seeing how far you’ve come already and can’t wait to see where you will go!!! Thanks for being amazing
Fantastic experience: Sean, Amy, and the guys at Your Fit have given me my life back. After many years of inactivity, both my physical and mental health have greatly improved since I joined them. Now my 'me time' at YourFit is a priority! They really care about your wellbeing - you're not just a number. I feel very safe and supported under their guidance and I'll be training with them for many years to come. Thank you Sean and Amy. So glad I found you!
Thank you so much for your kind words Kuji! WE are so glad you found us too! You’re an absolute joy to be around and have loved your journey so far!! X
Fantastic experience: I have been training under Amy in a group session for a year now. Prior to this, I have never been a gym person and usually prefer team sports/cardio for exercise... However, Amy has been amazing at giving me exercises that I like and challenge me. She also works the exercises around my various sporting injuries. The group session is really fun and I enjoy going every week.
And “I” just love having you there too!!! Thanks for all your support so far and those glutes are looking amaze
Fantastic experience: I wish I was referred to Sean years ago. If only I could turn back time. Sean is very dedicated, passionate and professional about nutrition and exercise. He has huge wealth of knowledge and explains it all in plain English. Provides ongoing support , materials / resources and guidance which is rare. Doesn’t do a dump and run , he is with you, walking in your shoes all the way. Thank you so much Sean and I look forward to achieving our goals
Thank you for your kind words Leonie. Really excited about this next chapter and understanding how the science translates into your life. Have a great weekend and enjoy that rest day please!!!!
Fantastic experience: Sean and Amy are brilliant. Both very professional in what they do. They take the time to get to know you and help you achieve your goals. Small group training is a great way to keep fit and motivated. Would highly recommend Your Fit for your fitness goals.
Thanks Lisa, it's been wonderful having you a part of the group training environment. Big smile and always happy to try everything.
Fantastic experience: Sean and Amy and everyone at YourFit have been great to train with. I always feel like they’re keeping an eye on my form so I can improve. The classes are small enough to know you’ll get the one-on-one service without the price tag. It’s been great to train with like-minded people and the new space is great.
Thank you Renee, it is always fun to see you big smile (at least by the end of the session) to start our day. Thanks for your kind words, nice to know you're enjoying the new space.
Fantastic experience: The team at Your Fit provide outstanding personal training and nutritional advice. Sean, Amy and Matt are warm, welcoming people, creating a supportive gym environment. Training in a small group of 3-4 people, I have formed friendships and always have a good laugh during the sessions. In the past 2 years Sean and Matt have made me physically stronger and improved my technique. I enjoy supporting this local, family owned business and will continue to do so. Thanks lads
Thank you Marcus. It's been great to work with you and get rid of that dreaded knee pain! Thanks for all your effort and looking forward to the next phase of life for you young man! Sky is the limit!
Fantastic experience: Friendly, helpful and most of all understanding of what people want from their training and will tailor their solution accordingly.
Thank you Jack, been great to see our goals shift and change as your life has. Congrats on everything you’ve achieved. Time always flies when you are in the studio!
Fantastic experience: I’ve been with Sean for a couple of years now and he’s been nothing but professional and friendly. He’s helped me achieve my fitness goals and life goals. Couldn’t ask for someone better.
Thank you young man, to say that we have just scratched the surface on where you are headed is an understatement. Congratulations on becoming such a hard worker and thank you again not too many people would bring our daughters gifts back from Disney land... one of a kind you are good sir!
Fantastic experience: Amy, Sean and the YourFit team are the best in the business. Their holistic approach to health and fitness means they are well placed to help you achieve your goals - whatever they may be. Working with Sean has seen me complete a half marathon, a multi day bike ride, several Olympic distance triathlons and a half Ironman - before Sean, I’d couldn’t run 5kms!
When you write down everything you’ve done in a sentence like that, it gives me goosebumps. I also think you need to give yourself a lot more credit and done forget the Mum and career juggle. Very excited about our next big challenge! Thank you for the lovely words and all your hard work over the years.
Fantastic experience: I have found training with Sean to be a very refreshing experience. Sean is the first trainer I have felt to be truely genuine in why he does what he does. I find Sean to be approachable and knowledgeable and his calm and considered nature makes me feel at ease and gives me confidence I can achieve my goals.
Thanks Nick, excited about those goals and the next chapter for you guys! Thanks for all your hard work.
Fantastic experience: My husband and I found Your Fit after feeling like just a number at larger gyms. Sean and Amy’s no-judgement, fun and community approach makes exercise bearable and sees us coming back every time without fail.
Thanks for the lovely words hope. Our community is very grateful to have you a part of it! Look forward to some more bearable assault bike next week
Fantastic experience: There aren’t enough stars for this fabulous team of people! If you’re looking for a great place to train without any rubbish and posing, then look no further. You won’t ever regret walking into their professional and lovely gym. Amy and Sean have been exactly what I needed; kind, encouraging, funny and super-skilled at PT and dietary advice. They know how to read individuals like me, to make my health and fitness journey back to myself as easy and pleasant as possible. Over the last couple of years after a kidney donation to my husband, stupidly stressful work environments and being time poor, I sought a local PT to support my physical and mental health recovery. I found them after recommendations on a local FB page and I have loved what they have both helped me do over the last 5 months. I’m back and heading overseas with my husband for a 5 week holiday soon. Thanks to them and their dedication and support of me. I say again ...... If you’re looking for a great place to train without any rubbish and posing, then look no further. You won’t ever regret walking into their professional and lovely gym.
You are one of a kind my friend.
Fantastic experience: Sean, Amy and Matt care deeply about each one of their clients. They are really skilled trainers and offer great personalised service that goes above and beyond.
Thank you Matt, it's been a delight to work with you, excited about the next half marathon we run together.
Fantastic experience: The training / learning environment that Your Fit has set up for its client base is quite honestly like nothing else I have seen. The attention to detail, ongoing flexibility and innate ability to build genuine relationships with clients is at the core of Sean & Amys business and it’s absolutely what sets them apart. I would happily reccomend Your Fit to any and all regardless of goals or fitness levels as joining the YourFit community has been one one of the best decision our family has made. If there was a 6 star rating it still wouldnt be enough, thanks for everything guys!
The environment is enhanced by having high quality people like this. Been a pleasure to work with you in such an exciting phase of your life. watch out 2021!
Fantastic experience: Matt, Amy and Sean are a very polite and friendly. They put such a great love in all their trainings, you can notice that straight away. I spent a wonderfull time
Thank you Celeste, thanks for all the smiles.
Fantastic experience: Sean and Amy offer such a holistic service that gets results in a fun, motivating and supportive environment. Their extertise in both nutrition and fitness not only achieves the results you want but they also provide the education that allows you to keep achieving. Sean and Amy genuinely care about your personal goals and starting with Your Fit is the best thing that has come out of 2020 for me! I feel better, look better and can't recommend them enough.
Well, thank you Kim! To say it's been a pleasure working with you is an understatement! Hard to believe it's only been this year that we have been working together, you have come so far! Exciting to think what lies ahead in 2021! Thanks again for your lovely words. See you in the studio. Sean
Fantastic experience: I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.
7 years has flown! Thank you!
Fantastic experience: I’ve honestly lost count of the years I’ve been training with Amy & Sean, because I now consider them a permanent fixture in my life! Their knowledge of fitness and nutrition is incredible, but it’s their care, understanding and acceptance of individuals – of all shapes, sizes, ages, fitness levels – that keeps me coming back. I’ve had a physical disability my entire life and had struggled to find somewhere to train where I could truly be myself, somewhere I could enjoy exercise and grow my confidence. Your Fit is that place for me and I’m now stronger than ever, thanks to Amy & Sean.
Stronger than ever... thats right. Thank you for prioritising your health, you're such a great part of our community!
Fantastic experience: The truth is Sean and Amy are two of the best people you will ever meet! They generally care about your health and fitness and to be honest that’s what you really want from your personal trainers and nutritional experts. They will listen to your needs and goals and meet you where you are at. There is always laughter and fun-they aren’t drill sergeants! They will however give you that extra push when you need it but also recognise when you don’t. They can modify exercises and nutritional plans to suit pretty much everyone- even for those of us who are pretty injury prone or salad intolerant. If you want a different fitness journey (and yes I hate that word too) that exists outside the sterile gym scene these guys are it. They encourage rather than demanding, they listen rather than preaching, they will pick you up when you fall without judgement and most of all they will look after you like you are one of the family!
Thank you for the special work you do and for being such a great part of our community. Excited for you to see some reward from some consistency.
Fantastic experience: I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won’t regret working out with Your Fit!
7 years has gone way too quick! thanks for always being such a big personality and keeping us on our toes!
Fantastic experience: Starting training with Sean and Amy 5 years ago was the best thing I’ve ever done. From day one I could tell they cared about my personal health and fitness journey and those who I trained alongside. Each session is tailored and differentiated with options to suit all fitness levels. Sean and Amy are very knowledgeable, show a genuine interest in and care about all things health, fitness and food related. This really is a one stop shop for an all round training experience. I know I look forward to every session every week. Love feeling the burn after a session with these two!
5 years seems like way too short a time, you've been a part of it all forever.. at least thats the way it feels. Thanks for all your support and for being the first to make others welcome. Really appreciate it.
Fantastic experience: Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.
Thank you Sammy. Its been a joy to have you on board, fun runs, triathlons and a fair bit of fun in between!
Fantastic experience: My husband and I have trained for several years with the brilliant team at Your Fit, and we can’t speak highly enough of the expertise of Amy, Sean, and Lynne to motivate you to achieve your health and fitness goals. To be able to find such a knowledgeable team who really do care has been wonderful. We have had 2 children in the time we’ve been with the Your Fit team and each time they have helped us navigate the challenges of exercising while pregnant, exercising safely post pregnancy, and exercising while working busy careers. They keep you on track and provide valuable guidance when it comes to nutrition and your overall health. Plus they’re a super friendly bunch of people we feel lucky to have got to know!
and what a husband and wife team you are! such a wonderful family you are! Thank you.
Fantastic experience: I've been training with Amy and Sean for over 4 years now and they've not only improved my fitness but also my mental health! I am honoured to call them my friends also!
Thanks Dee, you are so much more to our family than just a client and cant wait to see you grow even more as a person through the coming years! Thanks again xxx
Fantastic experience: I train with Your Fit three times a week in a mix of one-on-one and group sessions and love training with Sean, Amy and Lynne. They recently helped me complete my first half marathon, and Sean's insight and guidance around creating a solid training plan with the right nutrition was critical to me successfully completing it. I cannot recommend the Your Fit team enough! They have made a massive difference to my life and their tailored, friendly and supportive approach means I look forward to every session rather than look for excuses not to turn up!!!
plenty more to come my friend, thanks for all your hard work and effort. Think there is another marathon on the cards in 2021!
Fantastic experience: I have been going to ‘Your Fit’ for 5 years. They have changed my life! I feel so much fitter and healthier not only physically but also mentally. I have attended one on one sessions, group sessions and boot camps. Amy, Sean and Lynne always take into consideration if you have any health issues, your strengths and tailor the training to suit individual needs to help you achieve your goals. They are all so positive and so supportive. I couldn’t be more grateful for all the help they have given me.
Thanks Nicole, you are an absolute pleasure to train and we have enjoyed watching you grow in all aspects of your life and can’t thank you enough for what you give back to our family!
Fantastic experience: I’ve been training with Sean, Amy and Lynne for the past 5 years. They keep me so motivated with great training sessions suited to my personal needs. Always managing to get the best out of me in every session, keeping it fresh with new training ideas and nutrition advice to keep me heading in the direction I’m looking for. Training with the YourFit team has given me more confidence, physically and mentally. I’m fitter and stronger than I’ve ever been thanks to this great team. I couldn’t recommend a better place to train and get great nutrition advice then at YourFit.
We have thoroughly enjoyed training you over the years Shane! You have physically and mentally shown incredible changes and it’s been amazing to help you through that! Thank you for everything you do for us, we are forever grateful!
Fantastic experience: I have been training with Amy, Sean and Lynne from YourFit for over 3 years and can honestly say I have absolutely loved every moment! Each session is tailored to your own personal fitness goals and the team has a great passion for ensuring each exercise is safely executed within your own capabilities whilst you achieve the most out of every session! I have made life-long friends through meeting wonderful, like-minded people through YourFit. The team offer any combination of fitness and dietetic services you could imagine, from one on one personal training, event training, group fitness, dietary and nutritional support and more. Training with YourFit has not only seen my physical fitness increase but also that of my mental well-being, self-confidence and over-all zest for life. I cannot put into worlds how blessed I feel to train with this incredible team!
Thank you so much fee! We love having you apart of the Your Fit team and have really seen you come so far since you started with us both physically and mentally! Keep up the great work and can’t wait to see what the next few years bring!!!
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