Nutrition Longevity with Jake Biggs - Clinical Nutritionist and Keynote Nutrition Speaker

Thank you so much, Harry! Your journey over the past 16 months has been nothing short of inspiring, and I’m beyond thrilled to hear how much of a positive impact our work together has had on your health, sporting performance, and overall wellbeing. From the very first consultation, it was clear that you were committed to making real, sustainable changes, and it’s been a privilege to guide you through that process. Seeing your weight reach a level you’re happy with, your performance skyrocket, and your health improve in ways you never thought possible is exactly why I’m so passionate about what I do as a nutritionist in Sydney. The fact that you trusted me with your health for over a year speaks volumes, and I couldn’t be more grateful for the opportunity to support you every step of the way. Whether it’s fine-tuning your nutrition for better energy, optimising your diet for performance, or ensuring long-term, sustainable results, my goal is always to provide the highest level of care and expertise to every client I work with. For anyone looking for a Sydney nutritionist who truly understands the science of nutrition and tailors every approach to the individual, I’m here to help. Thanks again for your incredible review, Harry – I appreciate your recommendation more than you know! Yours in Health, Jake Biggs | Sydney Nutritionist.

Thank you so much for your kind words, Chad! Your review means the world to me, and I’m incredibly grateful to have been part of your journey to better health. Hearing that I’ve made such a positive impact on your health and wellbeing is exactly why I am so passionate about being a clinical nutritionist. It’s amazing to see how far you’ve come, and your dedication to the process has been nothing short of inspiring. From our initial communication to our first consultation, I could see how committed you were to making a change. It’s always my priority as a clinical nutritionist in Sydney to ensure my clients feel comfortable, supported, and empowered every step of the way. I’m so pleased you found our consultation helpful in breaking down complex nutrition concepts into simple, actionable steps. Your transformation over the past six months is a testament to the effectiveness of personalised nutrition plans. Whether it was addressing your energy levels, improving gym performance, or achieving sustainable weight loss, your results show the power of tailored, evidence-based strategies. As a nutritionist in Sydney, my focus is always on creating plans that are not only detailed but also practical and achievable. Seeing you embrace the recommendations and reach out when needed demonstrates your incredible commitment to improving your health, and I’m so proud of what you’ve accomplished. Thank you again, Chad, for sharing your experience and for your recommendation. For anyone looking for a clinical nutritionist in Sydney or seeking personalised, effective support from a nutritionist in Sydney, I’d love to help you achieve your goals too. It’s been an absolute privilege to work with you, Chad, and I’m always here to support you on your health journey. Thank you!

Thank you so much for your kind review and recommendation, SUP FOODS! It was an absolute pleasure working with you on your nutrition labels. I’m thrilled to hear you found the process helpful and appreciated the level of attention and care I provided. As a specialist in corporate nutrition menu development in Sydney, I understand how important it is to ensure that every product aligns with not only the nutritional goals of your business but also the needs of your customers. Developing accurate and compliant nutrition labels is a key step in providing transparency and fostering trust with consumers, and I’m glad I could support you in achieving this. Your positive feedback about my approach as a great listener is especially meaningful. Whether it’s collaborating on recipe analysis, corporate menu planning, or creating nutrition labels, I always aim to listen carefully to my clients' unique needs and provide tailored, practical solutions that deliver results. For businesses like SUP FOODS, recipe analysis is an essential part of the process. Accurately breaking down nutritional content ensures products meet dietary standards while aligning with brand values. My focus is on delivering detailed and precise data that empowers businesses to make informed decisions and stand out in a competitive market. If you ever need further assistance with recipe analysis or corporate nutrition menu development in Sydney, I’d be more than happy to help. Whether it’s refining recipes, ensuring compliance with labelling regulations, or creating innovative menu solutions, I’m here to provide expert support every step of the way. Thank you again, SUP FOODS, for trusting me with this important part of your business and for sharing your positive experience. I look forward to working with you again in the future!

Thank you so much, Collector, for taking the time to share your experience! I’m genuinely thrilled to hear that you found the guidance helpful and empowering. As a clinical nutritionist in Sydney, my aim is always to provide a supportive, compassionate, and results-driven approach to improving health and wellbeing. It's incredibly rewarding to know that my personalised strategies helped you correct previous habits and achieve your goals in a sustainable and flexible way. I understand that every person’s journey is unique, which is why I emphasise tailored plans that not only focus on results but also adapt to your lifestyle and preferences. Your kind words about the flexibility and goal-oriented nature of the plans highlight exactly what I strive to offer my clients. Whether someone is dealing with complex dietary needs, general nutrition, or specific concerns like gut health, my priority is to make the process as seamless and effective as possible. As a gut health nutritionist in Sydney, I specialise in addressing a variety of digestive health issues, including bloating, constipation, SIBO, and other gut-related conditions. These can often impact overall wellbeing and even other areas of health, such as energy levels, mental clarity, and immunity. By creating personalised plans that focus on improving gut function and overall health, I aim to empower clients to take control of their nutrition and see long-term improvements. It’s heartening to know that my approach resonated with you and made a positive difference in your life. Your recommendation means a great deal to me, and it’s clients like you who make my work so fulfilling. If you or anyone you know is looking for a clinical nutritionist in Sydney or a gut health nutritionist to guide them toward their health goals, I’d be more than happy to assist. Thank you again for your feedback and for trusting me with your health journey. I’m here to support you as you continue making strides towards even greater outcomes. Wishing you continued success and wellness! Jake

Thank you so much, Andy, for such an outstanding and thoughtful review! I’m incredibly humbled to be recognised as the best sports nutritionist in Sydney, and it’s so rewarding to know that my expertise has made a tangible difference in your performance and recovery. Your dedication to your goals and commitment to following the tailored sports nutrition plans we developed are truly commendable, and I couldn’t be prouder of the results you’ve achieved. As a sports nutritionist in Sydney, my mission is to help athletes and individuals optimise their performance, enhance their recovery, and reach their full potential through personalised, evidence-based nutrition strategies. Knowing that the plans we created have not only delivered phenomenal outcomes but also taken your performance to new heights is the ultimate reward for me. I’m thrilled to hear you’ve found the plans so detailed and effective. I take great care in crafting individualised sports nutrition programs that are practical, goal-driven, and rooted in the latest research. From fine-tuning your energy intake to improving your recovery through targeted nutrition strategies, every element is tailored to suit your specific needs and athletic goals. Your kind words about my care and support mean a great deal. For me, being a sports nutritionist isn’t just about designing plans—it’s about building strong, supportive relationships with my clients. I want every person I work with to feel valued, listened to, and confident in their journey. I’m so pleased that you felt this level of support through regular check-ins and open communication. Ensuring my clients feel motivated and well-guided is a top priority, and I’m glad that came through in your experience. Andy, I’m truly grateful for your recommendation and your trust in me as a sports nutritionist in Sydney. Your success is a testament to the power of personalised nutrition and your hard work, and I’m excited to continue supporting you as you achieve even greater results. Please don’t hesitate to reach out if there’s anything more I can do to assist you on your journey. Wishing you continued success, peak performance, and optimal recovery! Warm regards, Jake Biggs Sports Nutritionist Sydney

Thank you so much, Glitter, for sharing your experience! I’m incredibly grateful for your kind words and thrilled to know that you found our work together so valuable. As a weight loss nutritionist in Sydney, my goal is to provide personalised, sustainable, and effective solutions to help clients like you achieve their weight loss goals while improving overall health and wellbeing. Helping you navigate your weight loss journey has been an absolute privilege. I focus on creating customised nutrition plans that are tailored to each client’s unique needs, lifestyle, and goals. Whether it’s addressing barriers to weight loss, optimising metabolism, or balancing macronutrient intake, every aspect of your plan is designed to deliver long-term results without compromising on your energy or enjoyment of food. As a weight loss nutritionist, I emphasise strategies that promote sustainable habits over quick fixes. These plans are crafted to not only help you achieve your target weight but also to maintain those results by building a healthier relationship with food and nutrition. It’s incredibly rewarding to know that you’ve experienced the benefits of this approach and that you’re on a positive path forward. I’m also deeply committed to ensuring my clients feel supported every step of the way. Regular check-ins, open communication, and ongoing adjustments to the plan are all part of my approach to making the process as effective and stress-free as possible. Knowing that you’ve felt cared for throughout your journey is truly fulfilling, as client satisfaction and success are my top priorities. Thank you for trusting me as your weight loss nutritionist in Sydney. Your success and satisfaction are a testament to your hard work and dedication, and I’m so proud to have been a part of your journey. If there’s ever anything more I can do to support you, please don’t hesitate to reach out. I’m here to help you continue achieving your goals and maintaining your progress. Warm regards, Jake Biggs Weight Loss Nutritionist Sydney

Thank you so much for your wonderful review, Jack! I’m absolutely thrilled to hear about your success and how much better you’re feeling after losing 20 kilograms. Your achievement is truly inspiring, and it’s been a privilege to be part of your weight loss journey. As the best sustainable weight loss nutritionist in Sydney, my approach focuses on long-term, healthy weight loss strategies that not only help you shed those extra kilos but also maintain a balanced, fulfilling lifestyle. I’m so pleased to hear that the gradual adjustments we made to your nutrition and exercise routine have worked so well for you. Sustainable weight loss is all about small, steady changes that fit into your lifestyle, allowing you to feel great without feeling deprived. What’s been so rewarding about working with you, Jack, is seeing how you’ve embraced these changes and made them part of your everyday routine. Slow, consistent reductions in food intake and a healthy amount of exercise are the cornerstones of a weight loss approach that’s both effective and sustainable. It’s not about quick fixes or fad diets—it’s about creating lasting, healthy habits that promote overall wellbeing and maintain weight loss over time. Your success is a perfect example of how a weight loss nutritionist in Sydney can guide you through this process with a personalised plan that works for you. I’m so glad to hear that you’ve felt empowered throughout the process and that you’ve been able to enjoy the journey while still achieving your goals. Thank you again for recommending me as your weight loss nutritionist in Sydney. Your feedback means the world to me, and I’m thrilled that my approach has made such a positive impact on your life. If there’s anything more I can do to support your continued progress, please don’t hesitate to reach out. Wishing you continued success and wellbeing on your sustainable weight loss journey! Warm regards, Jake Biggs Weight Loss Nutritionist

Thank you so much for sharing your experience, Plum! I’m absolutely delighted to hear how much you benefited from your initial consultation and how much progress you’ve already made. It’s been a pleasure working with you, and I’m thrilled that the consultation provided clarity and direction for your health and weight loss goals. As a clinical nutritionist in Sydney, my aim is to offer a comprehensive, personalised approach that’s easy to understand and actionable. I'm so pleased to hear that our detailed conversation, custom meal plan, and activity guidance gave you the support you needed to get started. Often, it’s the small adjustments in our diet and lifestyle that make the biggest difference, and I’m glad we could work together to pinpoint those key areas for improvement. It’s fantastic to hear that you're gradually getting back into your gym routine after five years. That’s a major milestone, and your dedication is already paying off. Sustainable weight loss and health improvements are all about consistency, and the fact that you're slowly easing back into exercise is a perfect example of how making small, manageable changes leads to lasting results. I'm excited to see how you continue to progress! As a weight loss nutritionist in Sydney, my priority is to equip you with the right tools, meal plans, and nutrition advice to help you achieve your goals in a sustainable, enjoyable way. I’m so happy that the resources provided, such as meal plans and nutrition lists, were useful for you. I strongly believe in offering ongoing support to ensure you feel confident and capable every step of the way. Thank you again for trusting me with your health journey, Plum. I’m excited to continue supporting you as you move forward. If there’s anything more I can do to help, please don’t hesitate to reach out—I’m here for you! Warm regards, Jake Biggs Clinical Nutritionist in Sydney Weight Loss Nutritionist in Sydney

Thank you so much for your kind review, Amy! I’m thrilled to hear about your positive experience over the months we’ve worked together. It’s been a real pleasure supporting you on your journey and helping you gain the confidence to take those important steps towards becoming the best version of yourself. As a clinical nutritionist in Sydney, my approach is all about providing tailored support that aligns with your unique health goals. I aim to offer professional, knowledgeable, and realistic advice that empowers clients like you to make sustainable changes. I’m so glad that the work we’ve done together has helped you feel confident and motivated every step of the way. Your dedication to the process has been inspiring, and it’s incredibly rewarding to see the progress you’ve made. I truly appreciate your 100% recommendation—there’s nothing more rewarding than knowing I’ve made a difference in your health journey. If you ever need continued support or guidance, I’m always here to help as your trusted clinical nutritionist in Sydney. Thanks again for your feedback, and I look forward to seeing you continue to thrive! Best regards, Jake Biggs Clinical Nutritionist in Sydney

Thank you so much for your kind and detailed review, George! I’m beyond grateful for your trust and am thrilled to hear how much progress you’ve already made, especially in terms of your diet, exercise, and gut health. It’s been a real pleasure working with you, and I’m so pleased that we’ve been able to achieve such positive results together. As a sports nutritionist in Sydney, my approach is all about providing you with personalised, evidence-based strategies that work for your specific needs and goals. I’m glad to hear that you’ve found our work together beneficial—whether it’s through fine-tuning your diet or optimising your exercise routine. It's incredibly rewarding to see someone take such an active role in their health, and your dedication is truly inspiring. Equally, as a gut health nutritionist in Sydney, I always focus on ensuring that we’re addressing any digestive issues alongside your overall nutrition and fitness goals. Constipation is something that many people struggle with, and I’m so pleased to hear that you started seeing results within just two weeks. Taking a holistic approach to gut health and overall wellbeing is key, and it’s wonderful that you’re already noticing positive changes. I take pride in offering a tailored, holistic approach that not only helps with sports nutrition but also focuses on your unique circumstances, lifestyle, and health objectives. It’s about supporting you on every level, from optimising performance to managing gut health issues and ensuring your overall wellness is at its peak. Your recommendation means the world to me, and I’m so grateful for your kind words. If you ever need further support with your nutrition, exercise, or gut health, I’m always here to guide you as your sports nutritionist and gut health nutritionist in Sydney. Thanks again, George, and I look forward to continuing to work with you on achieving even more success! Warm regards, Jake Biggs Sports Nutritionist & Gut Health Nutritionist in Sydney

Hi George, Thank you so much for your thoughtful and detailed review. It’s truly rewarding to hear about your incredible progress, and I’m honoured to have been part of your cycling journey. As an avid road cyclist for over two decades, your commitment to improving your performance and optimising your power-to-weight ratio is truly inspiring. Many cyclists, like yourself, face challenges balancing weight loss with maintaining high energy levels for performance. I’m thrilled that you entrusted me to guide you through this process as a sports nutritionist specialising in cycling nutrition. When we began, we focused on understanding your unique goals, lifestyle, and cycling demands to create a tailored Weight Loss and Cycling Performance Nutrition Plan. I aim to make every plan highly personalised, not only to achieve results but to ensure it is sustainable, enjoyable, and most importantly, supports peak performance. Your results speak volumes: shedding 8kg in three months while dramatically improving your cycling performance is a testament to your dedication and the effectiveness of the structured approach we implemented. As a weight loss nutritionist and sports nutritionist in Sydney, I always strive to help clients achieve their goals in a way that prioritises health, energy, and performance rather than resorting to restrictive or unsustainable methods. One of the highlights of your progress has been your feedback about how the plan eliminated food cravings, even during and after long rides. This is a key aspect of my approach: creating a balanced, nutrient-dense strategy that fuels endurance, prevents hunger, and keeps energy levels stable. The WhatsApp support we implemented allowed us to make real-time adjustments and answer any questions, ensuring you always felt supported throughout the process. As a cycling nutritionist, I understand that performance is just as critical as weight management, and it’s been fantastic to see how you’ve benefited in both areas. Your improved power-to-weight ratio is not only enhancing your rides but also setting you up to reach your BMI goals sustainably and confidently. Your recommendation means the world to me, George. Hearing that my guidance as a weight loss nutritionist in Sydney and my expertise in cycling nutrition has had such a profound impact is why I’m so passionate about what I do. If there’s ever anything more I can do to support your journey—whether refining your plan, addressing new goals, or further enhancing your performance—please don’t hesitate to reach out. I look forward to seeing what else you accomplish in your cycling career. Wishing you continued success on and off the bike! Warm regards, Jake Biggs | Sports Nutritionist & Weight Loss Nutritionist

Thank you so much, Ryan! Your kind words and incredible progress truly mean a lot, and I’m beyond thrilled to have played a role in helping you achieve your goals. As a sports nutritionist in Sydney, my mission is to help endurance athletes like yourself optimise their performance while ensuring sustainable and effective weight management—and your results speak for themselves! When we first started working together, you were facing the common challenge of balancing performance nutrition with weight loss, something many endurance athletes struggle with. Finding that sweet spot where you can fuel properly for training, maintain energy levels, and still achieve steady fat loss is not always easy. I’m so pleased that the personalised plan we developed together has allowed you to reach your ideal performance weight while improving your power, stamina, and consistency. Losing 4kg while still making performance gains is a fantastic achievement, and the improvements you’ve seen in training are a testament to both your commitment and the science behind a well-structured sports nutrition plan. What I love about working with endurance athletes is the strategic approach required—not just focusing on calorie intake, but timing nutrition to support training, recovery, and race-day performance. Every athlete is different, and I always ensure my recommendations are tailored to each individual’s training load, metabolism, and goals. Seeing you excel in your cycling and gain more control over your performance has been incredibly rewarding. One thing I truly pride myself on as a Sydney sports nutritionist is offering continuous support beyond just consultations. Nutrition isn’t a one-size-fits-all approach, and as you’ve experienced, small tweaks along the way can make all the difference. I’m so glad you’ve found value in having direct access to me for questions and adjustments, ensuring that you feel fully supported throughout your journey. For any cyclist or endurance athlete looking for a sports nutritionist in Sydney who truly understands the demands of high-performance training and how to optimise nutrition for long-term success, I’m here to help. Ryan, your results are just the beginning—I have no doubt you’ll continue to set new personal bests and achieve even greater things in your cycling journey. Thanks again for your incredible review and for trusting me with your nutrition! Yours In Health, Jake Biggs | Sports Nutritionist.

Thank you so much for your amazing review, Fjay! I’m incredibly grateful for your kind words and am absolutely thrilled with the progress you’ve made during our time together. It’s been an absolute pleasure working with you, and I’m so glad you’ve found value in both the nutrition education and the results we’ve achieved. As a clinical nutritionist in Sydney and a sports nutritionist in Sydney, my approach is always about providing a comprehensive and personalised strategy that not only helps clients reach their goals but also empowers them with the knowledge to maintain those changes long-term. I’m so pleased that you now feel more confident and educated about nutrition—it’s not just about following a plan, but understanding how it works and why it’s designed the way it is. This knowledge is essential for making lasting changes that align with your lifestyle and goals. The level of detail that goes into every sports nutrition plan I create is something I take immense pride in. It’s about much more than just counting calories or macronutrients—it’s about optimising your nutrition for peak performance, ensuring that every meal supports both your training and recovery needs. Every plan is tailored to the individual, considering factors like your unique metabolism, activity level, and specific athletic goals. Seeing you fully engage with the plan and apply the principles we discussed has been so rewarding, and the results speak for themselves. You’ve made fantastic progress, and it’s been incredible to witness your growth both physically and in your understanding of nutrition. What I truly believe sets my approach apart is the ongoing communication and support throughout the process. A clinical nutritionist’s role is not just about creating a plan—it’s about being there every step of the way to ensure that plan is executed properly and adjusted when necessary. That’s why I regularly check in with clients, track measurements, and adjust strategies based on progress. Nutrition is dynamic, and having that constant support ensures that we stay on track to reach your goals. Your results are a direct reflection of your commitment and consistency, and I’m so proud of what we’ve achieved together. The fact that you’ve gained so much nutrition education and seen such significant changes in your physique is a testament to the effectiveness of the plan and your hard work. For anyone out there looking for a sports nutritionist in Sydney who can help them optimise their performance and physique, or a clinical nutritionist in Sydney who offers personalised, sustainable nutrition strategies, I’m always here to help. Fjay, your dedication and progress have been so inspiring, and I’m excited to see where your journey takes you from here. Thanks again for your incredible feedback—I’m honoured to have been part of your journey! Yours In Health, Jake Biggs Clinical Nutritionist | Sports Nutritionist, Sydney.

Thank you so much for the incredibly detailed and thoughtful review, Jakub! It has truly been a pleasure working with you over the past 11 months, and I’m absolutely thrilled to see the amazing transformation you’ve achieved. Losing 12.5kg and then putting on 4.3kg of muscle is no small feat, and your dedication and commitment throughout this journey have been truly inspiring. As a sports nutritionist and weight loss nutritionist in Sydney, my approach to working with clients is always rooted in personalisation and education. I believe it’s not just about following a plan but also understanding how and why specific nutrition strategies work, especially when it comes to body composition goals. From the outset, we focused on creating a clear, actionable plan tailored to your unique body and fitness level. Whether it was shedding excess weight or building lean muscle, the right nutritional strategies had to be put in place, and I’m thrilled to see how your body has responded. One of the core aspects of my approach as a sports nutritionist is ensuring that every plan is both effective and sustainable. There’s no one-size-fits-all approach, and I’m so glad that you found the education around nutrition for body composition goals so beneficial. The focus wasn’t just on calories or macronutrients but on timing, nutrient quality, and ensuring that your body was getting the fuel it needed to support fat loss, muscle gain, and ultimately, your overall performance. It’s about making sure you can perform at your best while still reaching your desired physique—and from what I’ve seen, we’ve certainly done that! Another key element of my approach is the ongoing support I provide throughout the process. It’s never just about one consultation—it’s about being there to check in regularly, answer questions, and make any necessary adjustments along the way. Nutrition is dynamic, and ensuring you’re fully supported at every step is something I take a lot of pride in. I’m so glad to hear that you felt supported and that I was always there to help when you needed me. You’ve shown incredible commitment to the process, Jakub, and your progress is a direct reflection of your hard work. The combination of consistent effort, the right nutrition, and education has led to extraordinary results—and I have no doubt this will continue to serve you in the future. For anyone looking for a sports nutritionist or weight loss nutritionist in Sydney, I highly recommend taking a personalised, education-focused approach to nutrition. Achieving body composition goals—whether that’s losing weight or building muscle—requires a strategy that’s tailored to the individual, and I’d be honoured to help others reach their own personal milestones, just as we’ve done together. Jakub, your transformation is inspiring, and I’m looking forward to seeing how you continue to develop both your physique and your understanding of nutrition. Thanks again for your thoughtful recommendation—I’m incredibly grateful to have been part of your journey! Yours In Health, Jake Biggs Sports Nutritionist | Weight Loss Nutritionist, Sydney.

Thank you so much for your incredibly thoughtful and heartfelt review, Michelle! It has been such a rewarding experience working with you over the past two months, and I am absolutely overjoyed to hear about the incredible transformation you’ve experienced in both your physical and mental health. Your story truly embodies the power of personalised nutrition and holistic support. When we first began our work together, I understood that you were seeking nutrition advice to support both your mental health and physical health, and I’m thrilled that the approach we developed together has not only met but exceeded your expectations. As a clinical nutritionist, weight loss nutritionist, and sports nutritionist in Sydney, my focus is always on providing evidence-based, sustainable solutions that address the root causes of health challenges. But beyond just following a meal plan, it’s about truly understanding your unique needs, goals, and lifestyle—and I’m so glad we’ve been able to do that together. What stands out to me is how much you’ve embraced the deeper aspects of nutrition education. It’s not just about “what” you eat but also about “why” and “how” food impacts your body and mind. I take great pride in providing nutrition education that empowers my clients to make informed decisions that support their long-term health. From our work together, it’s clear that you now have a much deeper understanding of how to fuel your body for optimal performance and well-being. You’ve gained confidence not only in your eating habits but also in your ability to maintain balance and control over cravings—something I know can often be a challenge for many. I’m also so thrilled to hear that your energy levels have improved drastically, and that you’re feeling more vibrant and positive in your own body. These are key indicators that your nutrition is truly working for you. The fact that you’ve experienced weight loss and reduced body fat, while feeling more energised and at ease, speaks volumes about the effectiveness of the personalised plan we developed. I’m particularly pleased to hear that your sports performance has seen amazing improvements—it's always rewarding to see a client become stronger and more capable in their physical pursuits. What truly sets my practice apart as a sports nutritionist and clinical nutritionist in Sydney is the level of care and attention I offer to each individual. Nutrition is not a one-size-fits-all approach, and I believe that genuine understanding, communication, and support are crucial to success. I’m so happy that you found me approachable, caring, and genuinely interested in your health journey. It’s a privilege to be part of someone’s transformation, especially when it involves not only improving their body but also their relationship with food and themselves. Michelle, your success is a testament to the work we’ve done together, and I’m incredibly proud of your progress. If anyone is looking for a clinical nutritionist, weight loss nutritionist, or sports nutritionist in Sydney, I hope they take your recommendation to heart. I’m committed to helping others achieve their best health, just as we’ve done with you. Thank you again for your kind words and trust in me. It’s clients like you that make my job so fulfilling, and I look forward to seeing your continued success on your health journey. Yours in Health, Jake Biggs Sports Nutritionist | Clinical Nutritionist | Weight Loss Nutritionist, Sydney

Thank you so much for the wonderful feedback, Dilhara! It means a lot to me that you took the time to share your experience, and I’m so glad to hear that both you and your son found value in the guidance we provided. As a sports nutritionist, my goal is always to work closely with athletes to create a tailored nutrition plan that aligns with their specific goals and needs, and I’m thrilled that I could help your son understand how the right nutrition can play such a crucial role in his progress. Nutrition is an essential foundation for any athlete looking to optimise performance, build strength, or improve recovery, and it’s fantastic to hear that the advice we discussed has been beneficial in helping him achieve his objectives. The follow-up and regular check-ins are something I pride myself on, as I believe ongoing support is vital in making sure the plan stays on track and remains effective as training progresses. It’s important to me that my clients feel confident in their nutrition and that they have the tools to make adjustments along the way as they move forward in their training. Knowing that your son felt supported throughout this process and that he was able to track his progress effectively is truly rewarding for me. As a sports nutritionist in Sydney, I’m committed to providing athletes of all ages with the information, strategies, and ongoing support needed to achieve their best performance. I appreciate the trust you placed in me, and I’m excited to see how your son continues to thrive with the tools he’s gained. If you ever need further assistance or adjustments to his plan, I’m always here to help. Yours in Health, Jake Biggs Sports Nutritionist, Sydney

Thank you so much for the wonderful review, Elliott! It’s incredibly rewarding to hear about your positive experience and the impact our work together has had on your nutrition and overall well-being. I’m so glad that we were able to take a step back and focus on laying a solid nutritional foundation before jumping into marathon preparation. Many athletes make the mistake of rushing straight into race-specific training, but building a strong and balanced foundation is absolutely essential for long-term success. By prioritising your general nutrition first, we set you up for a healthier, more sustainable lifestyle, which ultimately supports all your future goals, including your marathon training. As a clinical nutritionist, I always take a holistic approach to health, looking at not just the immediate goals but also the broader picture of how nutrition impacts overall well-being. You came to me with a goal of preparing for your first marathon, but we quickly realised that a more comprehensive approach to nutrition would be the best way to ensure you’re operating at your full potential. The progress we made together not only improved your nutrition but also greatly boosted your energy levels, giving you the strength and stamina you need to perform at your best, both in daily life and during training. The regular check-ins we had were key in keeping us on track. I always make sure to provide ongoing support to my clients, adjusting plans as needed based on how their body is responding. I’m glad that you found these follow-ups so valuable, and I’m proud of the results we achieved, especially given how much better you’ve been feeling overall. Your success is a direct reflection of your dedication and willingness to follow the plan, and I couldn’t be happier with the progress you’ve made. Whether you’re an athlete focusing on sports nutrition or simply aiming to improve your health and daily well-being, I’m always here to offer the tailored guidance and advice needed to reach your goals. Sports nutrition isn’t just about specific events or race prep; it’s about optimising your nutrition to support every aspect of your life and performance. I’m excited for you as you continue to experience the benefits of this approach, and I have no doubt you’ll continue to thrive as you progress in your marathon training and beyond. For anyone looking for a clinical nutritionist or sports nutritionist in Sydney, I’m committed to providing the expert guidance and support you need to achieve your personal health and performance goals. Thank you again for your trust and kind words, Elliott—I’m looking forward to seeing even more incredible results from you as you continue on your health journey. Yours in Health, Jake Biggs Clinical Nutritionist | Sports Nutritionist, Sydney.

Thank you so much for your heartfelt review, Kiera! It’s truly an honour to have played a part in your weight loss journey, and I’m so pleased to hear that you were able to reach your goal of losing 10kg in preparation for your wedding. I can only imagine how exciting it must have been to achieve that transformation in time for such a special occasion. It’s been an absolute pleasure working with you over the past couple of years, and your dedication and perseverance throughout this process have been incredibly inspiring. When you came to me after your twin pregnancy, I knew how important it was for us to approach your weight loss goals in a way that was sustainable, balanced, and achievable. Post-pregnancy weight loss, especially after a twin pregnancy, can be uniquely challenging, and it was essential that we created a plan that worked for your lifestyle while also addressing your specific nutritional needs. As a weight loss nutritionist, my approach always focuses on long-term success—building healthier habits, maintaining a balanced relationship with food, and ultimately supporting my clients to not only lose weight but to keep it off in a healthy and sustainable way. Throughout our time working together, I was incredibly impressed by your commitment and consistency. We worked on refining your nutrition, making sure you were getting the right balance of macronutrients to fuel your body while also promoting fat loss. And it wasn’t just about the numbers on the scale; we worked on boosting your energy, supporting your mental well-being, and making sure your body was getting the nutrients it needed to recover from the demands of post-pregnancy life. One of the most rewarding parts of our work together was seeing how motivated you were each step of the way. Weight loss can be a journey with ups and downs, but you remained focused on your goal and trusted the process, and that made all the difference. Your success is truly a reflection of your hard work, determination, and positive mindset. Your transformation is a great example of how with the right guidance and support from a weight loss nutritionist, anyone can achieve their goals, no matter what challenges they face. Whether it’s balancing the demands of motherhood, preparing for a major event like your wedding, or simply wanting to feel better in your body, the right nutritional support can make all the difference in achieving lasting results. For anyone out there looking for a weight loss nutritionist in Sydney, I’m here to provide tailored, expert advice and strategies that will guide you every step of the way. I’m incredibly grateful for the opportunity to work with you, Kiera, and I wish you all the best as you continue living your healthiest, happiest life—congratulations again on your incredible achievement! Yours in Health, Jake Biggs Weight Loss Nutritionist, Sydney.

Thank you so much for the amazing review, Mitchell! I’m genuinely grateful for your kind words, and I’m thrilled to hear that our work together has been impactful for you. It was an absolute pleasure supporting you on your journey to better gut health and overall nutrition. As a gut health nutritionist, one of my main priorities is helping clients develop a deep understanding of their diet and how it directly influences their gut health. Many people don’t realise how much their food choices can affect digestion, bloating, energy levels, and even their immune function. I'm so glad we could work together to bring more awareness to these factors and uncover areas in your diet that needed attention. With the right dietary adjustments, it’s incredible how much we can improve gut function and overall wellness. In our sessions, I always aim to empower my clients with knowledge so they feel confident in making better food choices. Understanding food and its impact on your body is key to long-term health, and I’m so happy to have helped you build that foundation. Gut health is such a complex and personal area of nutrition, and I’m glad we were able to tailor a plan that worked for you and addressed your specific needs. It’s also great to hear that you felt supported throughout our time working together. As a clinical nutritionist, my approach is holistic, and I believe in offering consistent support, answering questions, and checking in to ensure clients are feeling confident with their progress. You made excellent strides, and I’m proud of the awareness you’ve gained about your gut health and nutrition overall. I know gut health can be a tricky area to navigate, but your commitment to making informed, intentional changes really paid off. Whether it's continuing to optimise your gut health or working on any other aspect of your nutrition, I’m always here to support you on your journey. Your success and positive feedback are what inspire me to keep helping clients like you thrive. Thank you for trusting me with your health and for recognising the value of working with a gut health nutritionist and clinical nutritionist. If you ever have more questions or need guidance moving forward, don’t hesitate to reach out. I’m here to help! Yours in Health, Jake Biggs Clinical Nutritionist | Gut Health Nutritionist, Sydney.

Thank you so much for the fantastic review, Laurence! I’m thrilled to hear that you had such a positive experience working with me and that we were able to achieve such impressive results together. It’s always a pleasure to support someone who is so dedicated to optimising their performance and reaching their bodybuilding goals. As a sports nutritionist and bodybuilding nutritionist in Sydney, my primary goal is to ensure that every client gets a nutrition plan tailored to their unique needs, goals, and body composition. From the moment we spoke on the phone, it was clear to me that you had a strong commitment to improving your performance, and I wanted to make sure we created a plan that would give you the best possible results. Your transformation—gaining muscle, losing body fat, and seeing continued improvements in strength—is a testament to your hard work and dedication. I'm really glad that the personalised plan we put together was able to help you achieve those goals. With a focus on high-protein nutrition, macronutrient timing, and optimal recovery strategies, we were able to fine-tune your approach to meet your bodybuilding and performance targets. I truly believe that understanding the science behind nutrition is key for achieving long-term success, especially when it comes to building muscle and improving strength. The process doesn’t just stop at creating the plan—it’s about staying on track with consistent adjustments and check-ins, which we’ve been doing together. I’m so glad that the knowledge we discussed during our consultations has helped you elevate your training and progress towards your fitness and physique goals. Your results speak volumes, and I’m excited to see where we can take your performance next! Thank you again for the recommendation, Laurence. I’m honoured to be a part of your fitness journey as your sports nutritionist and bodybuilding nutritionist. If you ever need further adjustments or have more questions as you continue to grow, I’m always here to support you. Yours in Health, Jake Biggs Sports Nutritionist | Bodybuilding Nutritionist, Sydney.

Thank you so much for your kind and thoughtful review, Natalie! It was a pleasure to assist you, and I’m really glad you found our interaction helpful. As a clinical nutritionist in Sydney, I understand how valuable it can be to have access to experienced professionals, especially when you're deep into your studies in Clinical Nutrition. I’m always happy to share my knowledge and insights to support students who are passionate about learning and growing in the field. I know how busy things can get when you're in the midst of your studies, and I truly appreciate you taking the time to reach out. I’m grateful that I could provide you with the guidance and advice you needed at this stage of your academic journey. Nutrition is such a dynamic and evolving field, so it’s great to see you being proactive and seeking out expertise to deepen your understanding. In my experience, the foundation of nutrition education is essential to building a successful career, and I admire your commitment to learning as much as possible. Whether you're studying specific clinical conditions, applying nutritional science to improve health outcomes, or understanding the intricate connections between diet and disease, having access to the right resources and professionals is crucial. I’m glad I could be a part of that for you. As a clinical nutritionist myself, I’m always eager to share my experiences and perspectives, whether it's about tackling specific health concerns, personalised nutrition strategies, or the latest evidence-based approaches. There’s so much to learn and understand, and the more we can support each other in the process, the better we can contribute to the health and well-being of our communities. It’s wonderful to hear that our conversation provided value and clarity to your studies. Please know that I’m always available if you ever need further insights or mentorship along your journey in nutrition. I truly enjoy connecting with emerging professionals like yourself, and I’m excited to see where your passion for nutrition takes you. Whether it's for further academic advice or practical guidance on clinical nutrition topics, feel free to reach out anytime. Thank you again for your kind words. Best of luck with the rest of your studies and future career—I have no doubt that you will make a significant impact in the field of nutrition! Yours in Health, Jake Biggs Clinical Nutritionist | Sydney.

Thank you so much for your kind feedback, Hazaa! I’m thrilled to hear that the work we’ve done together has helped you get leaner and achieve your fitness goals. As a sports nutritionist in Sydney, my primary goal is to make sure that every client has the tools and knowledge to not only reach their goals but to do so in a way that feels sustainable, enjoyable, and stress-free. It’s fantastic that the food recommendations and smoothies I provided helped you stay on track with your diet plan. One of the challenges I see with many clients is the overwhelming feeling of counting every calorie and obsessing over numbers. That’s why I place such a strong emphasis on creating a plan that’s personalised, flexible, and easy to follow. I’m glad to know that you never had to worry about calorie counting and could focus on what really matters—getting the nutrients your body needs while progressing towards your goals. The foundation of my approach as a sports nutritionist is to make sure my clients are optimally fuelled for both their performance and body composition goals, without getting bogged down by unnecessary details. I believe in giving clear and actionable guidance, explaining the "why" behind each recommendation so that you can make informed choices every day. When it comes to nutrition, education and clarity are key. By empowering my clients with the knowledge and confidence to make the right choices, I aim to ensure that your diet doesn’t feel like a chore but a sustainable and enjoyable part of your routine. Your positive feedback is a great testament to the approach I take. Helping you stick to your diet plan by providing detailed and easy-to-follow guidance is exactly what I aim to do for every client. I want you to feel fully supported, without the stress of constantly second-guessing your choices. The plan we’ve worked on together is designed to support not just fat loss or muscle gain, but long-term health and performance improvements. The smoothies, food recommendations, and overall structure of the plan are tailored specifically to support your goals, giving your body the right kind of fuel to perform at its best while also helping you maintain a leaner physique. I’m glad it’s worked for you and that you’ve been able to see the positive results of having a clear and practical nutrition plan. If you ever need more help or have new goals to focus on, don’t hesitate to reach out! I’m always happy to continue supporting you along your journey and help optimise your performance and body composition even further. Thank you again for your trust and feedback—it’s been a pleasure working with you! Yours in Health, Jake Biggs Sports Nutritionist | Sydney.

Thank you for your incredibly thoughtful and detailed review, Elizabeth! I am so glad to hear that my approach has helped you on your weight loss journey. Your dedication to your goals is inspiring, and I’m thrilled to be part of your transformation. As a weight loss nutritionist in Sydney, I truly believe that long-term success comes from creating a balanced, sustainable plan that fits your lifestyle—something that’s often missing from the traditional "quick-fix" diets. I understand how difficult it can be to navigate weight loss, especially as we go through significant life changes like menopause. Many of my clients have experienced similar frustrations, and my role as a weight loss nutritionist is to provide personalised, evidence-based strategies that work with your body’s natural changes rather than against it. I’m particularly excited that we were able to build a sustainable and enjoyable approach for you. I know how important it is to you that you don’t feel deprived, especially with your love for cooking and gourmet meals. That’s why I aim to show my clients that healthy eating doesn’t have to be bland or restrictive. The right nutrition plan allows you to enjoy the foods you love while supporting weight loss. This is something I stress as a weight loss nutritionist, and it’s great to see that you’ve been able to implement this approach into your daily life. The fact that you’ve lost 6kg over 10 weeks is an incredible achievement, but what I truly value in this journey is that you’ve gained the knowledge and skills to maintain that weight loss. As a weight loss nutritionist, I’m passionate about empowering my clients with the education and tools they need to keep the weight off for good. It’s not just about shedding the kilos; it’s about knowing how to make informed choices and understanding how to nourish your body in a way that supports your long-term health and wellbeing. This is key for sustainable weight loss, and I’m glad you’ve found that sense of empowerment in our work together. Additionally, I’m so pleased to hear that you’ve benefited from the educational aspect of our sessions. So often, clients come to me feeling overwhelmed or confused about their diet, especially when it comes to weight loss. My goal as a weight loss nutritionist is to break down the complexities of nutrition in a way that makes sense for you and your individual needs. By helping you develop a deeper understanding of how food impacts your body, I’ve been able to guide you toward making smarter, more sustainable choices. I also want to commend you for the mindset shift you’ve made during our time together. Weight loss is not just about the number on the scale, but about developing a healthy relationship with food and your body. I’ve always prioritised this mindset shift in my work with clients, ensuring that weight loss happens in a way that feels empowering and achievable. The fact that you now have the tools to maintain your weight loss long-term speaks volumes about the success of this journey. I’m thrilled to have supported you in making such remarkable progress, and I look forward to seeing how you continue to grow and thrive with your new nutrition habits. Remember, weight loss is a journey, and you’ve laid a strong foundation for long-term success. If you ever need additional guidance or have new goals to work toward, I’m always here for you! Yours in Health, Jake Biggs Weight Loss Nutritionist | Sydney.

Thank you so much for your thoughtful review, Kinshuk! I’m delighted to hear that you’ve found our work together so valuable, and I’m thrilled that you’re feeling empowered to take charge of your nutrition and weight loss journey. As a weight loss nutritionist, my main aim is to provide clients with a sustainable, realistic approach to achieving their health and weight loss goals. It’s wonderful to know that the insights I’ve shared with you have helped you improve your diet in a way that fits your unique lifestyle. This approach, which includes tailored guidance, empowers clients to make informed decisions about their nutrition, ensuring the weight loss process is not just effective but also sustainable in the long term. What makes my approach to weight loss unique is the emphasis on education and empowerment. Instead of simply giving you a meal plan, I focused on helping you understand how to make the best food choices that align with your body’s needs, making sure you don’t feel deprived or restricted. I’m glad you’ve enjoyed the recipes I’ve provided, and that they’ve made it easy for you to stay on track and enjoy nutritious, delicious meals while achieving your weight loss goals. As a weight loss nutritionist in Sydney, I strive to support my clients with ongoing communication and personalized plans. It’s essential for me to check in regularly to ensure you feel supported, motivated, and informed throughout the process. Sustainable weight loss doesn’t just happen overnight—it’s a journey that requires consistency, education, and the right tools to succeed. Your feedback means so much to me, Kinshuk, and I’m proud to have been a part of your journey. As a nutritionist specialising in weight loss, my goal is to help you achieve lasting change, and I’m excited to continue supporting you as you reach new milestones in your health and well-being. Please don’t hesitate to reach out if you need any further guidance or have any questions. I’m always here to support you! Yours in Health, Jake Biggs Weight Loss Nutritionist | Sydney.

Thank you so much for your wonderful feedback, Set! I’m absolutely thrilled to hear that you found our sessions helpful and informative. As a clinical nutritionist in Sydney, my primary aim is to support my clients in achieving their long-term health and nutrition goals by providing personalised, evidence-based guidance tailored to their unique needs. It’s incredibly rewarding to know that I was able to go above and beyond to help you, and I truly appreciate you taking the time to share your experience. In my role as a clinical nutritionist, I take a holistic and comprehensive approach to nutrition, focusing not only on the immediate goals but also on creating sustainable lifestyle changes. Whether you are managing specific health conditions, aiming for general well-being, or working on performance goals, I always ensure that the advice I provide is carefully tailored to fit your needs. I believe that understanding the “why” behind every recommendation is crucial, which is why I spend time educating my clients on how nutrition impacts their health, helping them make informed decisions moving forward. What sets me apart as a clinical nutritionist in Sydney is my commitment to long-term success. Instead of providing quick fixes or temporary diets, my focus is on empowering my clients with the knowledge and tools they need to create lasting changes. I work closely with each client to ensure that they are not only meeting their goals but doing so in a way that is sustainable and enjoyable for them. By checking in regularly and offering ongoing support, I help ensure that my clients feel confident, motivated, and supported throughout their journey. Your satisfaction with the level of service I’ve provided means a lot to me, Set, and I’m thrilled that you feel empowered and well-equipped with the knowledge and strategies needed to reach your goals. It’s my absolute pleasure to work with clients like you, and I look forward to continuing to support you in the future. Please feel free to reach out whenever you need any further guidance or have any questions—I'm always here to help! Yours in Health, Jake Biggs Clinical Nutritionist | Sydney.

Hi Naomi, Thank you for your lovely words. It's been a pleasure working with you and can't wait to see your future progress! Yours In Health, Jake Biggs

Hi Asmaa, Was an absolute pleasure working with you! Thanks so much for your lovely recommendation! Yours In Health, Jake Biggs

Hi Ben, Thanks so much for your kind words. I am SO happy that your gut is feeling so good! Pleasure to help you! Yours In Health, Jake Biggs

Hi Keith, I'm very proud of you and thanks for your kind words! Keep up the great work! Yours In Health, Jake Biggs

Hi Timothy, Thank you for your lovely words. Being a sports nutritionist in Sydney is a very rewarding role, as I love helping athletes and the general population to optimise their performance, recovery and stamina. Thanks again. Yours In Health, Jake Biggs

Hi Nikki, Thank you for the very warm words. I really appreciate it! Yours In Health, Jake Biggs

Hi Daniel, Thanks for the kind words! I really appreciate it! Yours in Health, Jake Biggs

Hi Michael, Thanks so much for the very kind words! Seeing your progress over a 9 month period has been fantastic! 9.5kg total weight loss, 19cm loss off your hips and 13cm off your waist! Incredible results! You should be so proud of yourself like I am. Yours In Health, Jake Biggs

Hi Lucas, Your progress has been remarkable and I am very proud! Thanks so much for the kind words! Yours in Health, Jake Biggs

Hi Michi, Thank you for your lovely review. It has been a pleasure helping your daughter improve her nutrition habits and intake for her health goals. Yes, exercise and food work in synergy! Thank you for the recommendation. Kind Regards, Jake Biggs

Hi Dan, Your review is very much appreciated! It has been an absolute pleasure and has been amazing to see your progress in 9 months. You have improved your health and wellbeing so much. Thanks again for the lovely review and recommendation. Kind Regards, Jake Biggs

Hi Eddy, Thank you so much for the kind words. I am glad to know that you believe I am one of the best clinical nutritionists in Sydney! Pleasure assisting you! Warm regards, Jake

Hi Phyllis, Thank you so much for your very kind words about myself as a powerful and engaging keynote speaker! I am glad to know your thoughts on my inspiring and motivational keynote. I really appreciate it again how you believe I would make a compelling addition as a keynote speaker. Warm regards, Jake Biggs

Hi Damien! I am so pleased that you have benefited so much from out nutrition consultations! Has been an absolute pleasure helping you and very excited to see your ongoing progress! Jake

Hi Nadav, That is very kind for you to share your thoughts! I'm so glad that you got so much out of my keynote as a nutrition keynote speaker and as well as our nutrition consultations. Has been truly fantastic seeing your growth! Jake

Hi Kylie, Your results have been phenomenal! You should be very proud of yourself and I am very proud of you. Pleasure helping you reach your body composition goal. Can't wait to see your continuous progress with your nutrition and health. Well done again. Jake

Hi Rafi, Thanks for your very kind review. I absolutely endeavour to be both a fantastic clinical nutritionist and excellent keynote speaker in Sydney, Australia. I really appreciate the recommendation. Jake

Hi Kazusa, Thank you very much for your review. It has been an absolute pleasure helping you with your body composition goals. I am so pleased that your energy levels have increased dramatically and feel so much stronger. Jake

Hi Simone, Your review is very much appreciated! Glad you enjoyed my keynote so much as the closing nutrition keynote speaker in Sydney, Australia. Thanks again for the recommendation too! Jake Biggs

Hi Nathan, Your review is very much appreciated! I’m so glad and happy you were so impressed with myself as a keynote nutrition speaker. The event in Sydney was wonderful and it was a honour being asked to be the closing keynote speaker. I always endeavour to take the time to speak with audience members and clients after the keynote too. Brings so much more to the table. Thanks again. Jake

Hi Dean, Thanks so much for your review for my closing nutrition keynote in Sydney. I’m very glad you liked it and got so much out of it. Being a Nutrition speaker is very fulfilling and I look forward to seeing you at my next Keynote! Jake

Hi Justin, I’m so glad that you were really blown away by my nutrition Keynote. When I speak as a keynote nutrition speaker, I endeavour to put a lot of time in my story telling as well. Thanks so much for the kind words and I look forward to seeing you next time at my opening or closing keynote as a nutrition speaker in Sydney, Australia. Jake

Hi Deborah, Thanks again for asking me to be a speaker at your event. I’m really glad that it went so well and you were a delight to deal with throughout. I love speaking so very grateful for the opportunity and look forward to next time presenting as a nutrition keynote speaker. Jake

Hi Louie, Thank you so much for your kind words! I’m so glad that you got so much from my closing keynote as a nutrition keynote speaker in Sydney. I look forward to seeing you at my next keynote! Jake

Hi Dean, Thank you very much for your very generous words. I am so glad that you liked my Keynote so much as the closing speaker in Sydney. Being a nutrition keynote speaker is something that I truly love. I am so glad you enjoyed so much and got so much from it. Jake

Thanks so much Oscar. That is very kind of you with being an audience member of my keynote in only November. Keynote speaking is one that I am so passionate about and I am so glad my stories resonated with you so much. I am so glad that you enjoyed it so much and were inspired by my journey to become a keynote nutrition speaker in Sydney. I look forward to seeing you at my next keynote event. Jake

Hi Linzi, I am so proud of you with your progress so far. You have done fantastically well with your weight loss and your waist hip ratio reductions. Well done. I am glad that you find me very supportive, that is definitely my aim being a nutrition coach. Jake

Jethro, it has been truly remarkable seeing your health progress in only 6 months. It really makes my role as a clinical nutritionist and nutrition coach in Sydney so worthwhile. Changing peoples lives every single day. Thanks again for the kind words. Jake

Hi Fatih, It has been a pleasure working with you for 6 months already. Time flies! Thanks for the generous words. My role is a clinical nutritionist is to turbocharge individuals health and wellbeing. I am so glad you are feeling so energetic and your cognitive function is through the rood. Absolute pleasure. Can't wait to see your continued health progress. Jake

Hi Kerri-Lynn, Thats extremely kind of you. I'm so happy with your progress and you should be so proud of yourself. Please working with you and can't wait to see your continued health progressions! Jake

Hi Khyle, Thanks for the really generous words you have written. Your dramatic increase in your energy levels and fitness is testament to the nutrition interventions that you have implemented so regularly. Pleasure working with you, can't believe it has already been 8 months. Keep up the awesome work! Jake

Hi Max, Thanks so much for the kind words. You have made so much progress in only 6 months. It has been such a pleasure working with you. The level of detail that I provide in my treatment plans is one that I truly pride myself on and I'm so glad your energy levels now are so great as well as you are now not experiencing anymore colds and flus. Keep up the amazing work you are doing! Jake

Hey Joel! That's such a kind review for you to write! I'm so happy that my nutriiton plans have helped you so much. Has been so awesome to work with you and I'm looking forward to continuing to make progressions in your performance in and out of the gym! Jake

Hi Juliana, Thanks so much for the generous words. I am so happy that changing your dietary from high glycaemic carbohydrates to low glycaemic carbohydrates and changing your protein quality has resulted in such immediate changes to your energy levels and sleep. The body is rather amazing on how quickly it changes! So happy with your progress! Jake

Hi Dario, I'm so glad you liked the presentation that I did at Camperdown Fitness! I haven't come across from conducting over 50 presentations a question that I can't answer which is a good plus as me being the nutrition expert! Jake

Hi Daniel, Thanks so much for the kind words. It was such a pleasure to be asked to be the clinical nutritionist for the DVLX Football Academy. Providing individualised nutrition plans for footballers to enhance their performance and recovery is a passion of mine. The presentation was one that was very engaging to and very much enjoyed! Jake

Hi Winter, The progress has been amazing in the year that we have been working together. I'm really excited and looking forward for your health and wellbeing to continue to improve. Enpowerning my clients to become their own nutrition expert is something that I am so passionate about to and glad that your taking so much from this as well. Jake

Hi Thomas, Was a pleasure conducting a presentation for your Kings Cross Rotary club on the critical importance between nutrition and cognitive performance. I'm so glad you got so much out of the presentation that I gave. Yes food is not just a 4 letter word but is so critical for our physiology and psychology. Looking forward to the next presentation! Jake

Hi Emily, Thanks so much for the generous words. I pride myself on delivering evidence based nutrition plans and presentations to produce exceptional results. Jake

Hi Taylor, Thanks so much for the kind words. I love conducting educational seminars and was a delight to present my 'Evidence Based Nutrition Intervention for the Seniors Health Demographic' to the Gordon members. Thanks again for giving me this opportunity. Jake

Hey Ella, Thanks so much! We have made so much progress from the past 6 months that has been so awesome to see! I really try to continually enpower all my clients and so happy I have done so with you! It's amazing how one's energy levels can change so quickly with dietary manipulations and you have responded so well! Jake

Hey Daniel, Thanks so much for the kind words! Has been a pleasure working with you and helping you with your nutrition. Very proud nutritionist! I'm so happy we have been able to increase your energy levels so much as well as your cognitive function to improve your productivity at work. Pleasure helping and working with you so far, here's to progress! Jake

Hi Caitlin, Thanks for the kind words! It has been such a pleasure to help you for the 13 months we have been together! Our diet plays such a vital role in not only our physical health and more and more research is coming out on the amazingly positive effects it has on our mental health and wellbeing. I am so glad that we have made so much progress with your nutrition that it is really helping your fitness. The two go hand in hand! Jake

Thanks William! Has been awesome to work with you now with tomorrow being our 1 year anniversary! Your progress has been remarkable and I am really so proud of you. As I mentioned to you, my role as a nutrition coach is to provide detailed individualised treatment plans with the goal of providing on going education for all my clients to become their own nutrition expert. I have done my job from a long term perspective when any client tells me they have all the nutritional knowledge they require for their life! The level of detail that I write with my individualised treatment plans if one that I pride myself on. Each human body is different and requires personalised nutritional care and support. Jake

Hi Vijayanca, I'm so glad with the amazing results we have achieved together within our first 6 months of working together! Yes - With just making some small but noticeable dietary changes, the human body responds very quickly to favourable shifts; so happy that your energy levels are so much more improved. Look forward to continue to see your health moving forwards! Jake

Thanks so much Danielle for the review! Looking foward to your son's health and performance progressions!

Hi Sophie, Thanks so much for the review! Glad you loved the presentation. Working with companies and businesses delivering nutrition seminars is something I love doing and can't wait to do again! Jake

Thanks so much Zac for the kind words! So happy we have made such amazing progress together! Jake

Hi Matthew! Had a great initial consultation together! Thanks so much for the kind words! Can't wait to continue to see your progress on and off the field! Jake