Bodyline Fitness

Fantastic experience: I have been attending this Studio for around 4 months now and it is such a close knit team. Thanks Lucky, Ariel & Sara just to name a few

Fantastic experience: Top personal trainers and great vibes. I planned to train for 6 months for a multi-day hike but ended up training for longer because the support and programs were so good! The team is attentive and supportive, and they took the time to tailor the training, recovery, and nutritional program. Lucky, Sara and Rob are the people and experts you want to help you get to your fitness goals. The friendly community of clients is a bonus (and a few have inspiring and motivating fitness journeys - I'm looking at you, Miguel)

Fantastic experience: Bodyline Fitness is a great gym! I can’t recommend it enough. All of the trainers are so knowledgeable and extremely friendly and encouraging. Classes are very high energy and well designed. I always leave feeling great!

Fantastic experience: Thanks so much to Lucky and the entire Bodyline Fitness Team! Been consistently training at bodyline 4-6 times a week now for a year (from doing absolutely 0 training prior) and can happily say they've helped me radically improve both my body and overall health with their tailored approach that allowed me to smash my goals in the gym. Above that, Lucky and the entire team are extremely knowledgeable and always willing to help, even outside of PT sessions, and will go out of their way to make sure you are doing things correctly and are on the right track!

Fantastic experience: I had been in a really bad way for the past 3 years since my injury to my back. I had been searching for some kind of help for a very long time, to no avail. I’d been ignored, turned away and left to advocate for myself. When I finally found Bodyline fitness and Rob, my personal trainer, it was a godsend! I had lost all confidence and hope and was extremely nervous. But Rob’s expertise in dealing with such injuries was amazingly reassuring. He is compassionate yet knowledgeable, serious in the work we did together but very funny. He was very encouraging and I would totally recommend this gym to anyone seeking improvement in their entire physical, mental and emotional wellbeing.

Fantastic experience: Rob is the best. I have a crazy shoulder injury and he has helped me so much with my recovery. I feel strong and have no pain now. Highly recommend

Fantastic experience: I’ve trained with Rob over the last year and his strict attention to correcting form has been a game changer. I had a back injury before joining the gym and was hesitant to train with weights again however Rob put my mind at ease and as a result I’ve increased my strength and confidence. The whole team are so welcoming and make you feel comfortable no matter what level you’re starting at.

Fantastic experience: Sharp focus on form and technique, particularly important for me in rehabbing back and shoulder injuries. Highly recommend Rob if you are looking for attention to detail, knowledge and steady but focused progression.

Fantastic experience: Great gym and great trainers

Fantastic experience: Lucky and the team are the best! Willing to help you with any questions you may have and go that extra mile for their clients. The gym is immaculate, well sanitised, machines are brand new and you never have to wait for a machine or bench! They have numerous group classes, from pilates to HIIT for all to enjoy as well.

Fantastic experience: Lucky, Sara and the staff at BLF have been very accomodating with all my questions and very prompt with responding to emails when i pause mt membership as i travel for work often. Special mention to Joe as my PT, he has worked closely with me for the past 9 months to get me into shape and drastically improved my fitness. Couldnt ask for a better team!

Fantastic experience: Great place to train and workout! Highly recommend if you want to get results!

Fantastic experience: Amazing gym. They really care about their clients and get amazing results. Highly recommend

Fantastic experience: Lucky and the crew are absolute superstars! Could not recommend highly enough

Fantastic experience: This very clean gym offers top-notch equipment, expert trainers, and a friendly atmosphere to help you reach your fitness goals.

Fantastic experience: Professional and helpful

Fantastic experience: One of the best decisions I made was joining Bodyline Fitness. It had been years since being at a gym and Lucky and Sarah took the worry and intimidation out of getting back into training in a gym setting. My trainer Joseph is very knowledgeable around Sports Science and has been artful and understanding, tailoring my training to navigate injury. With surgery coming up, he has been a great support zoning in on areas to improve my strength and help set me up with the best mindset for a long recovery. With such skilled trainers and a highly equipped bespoke studio environment, don't wait as long as I did and go see for yourself.

Fantastic experience: Top notch facility and staff. Small two level gym that has everything you need. The team here know everyone by name and truly care about everyone’s goals and health and fitness journeys. Good music and the busiest it gets is about 8 people in the gym which is by far my favourite part. My PT Rob continues to motivate me every week (I actually don’t like working out) and the results are showing!!

Fantastic experience: If you’re looking for a place and team that will support you and your health goals, Bodyline Fitness is the place. A year ago, I was trying to improve my fitness on my own and signed up to different gyms in the hopes of sticking to a plan and one day, maybe booking in a personal training session. At these gyms, seeing how the PTs worked with their clients made me feel intimidated and overwhelmed so I never booked a session. I also tried several gyms only to have to jump through hoops to cancel my membership once I realised they just weren’t for me. I started looking for a place where I could trial the PT sessions without the annoying contract. Bodyline Fitness was appealing because of the amazing reviews about their environment and personal trainers, and here I am over a year later with not just one PT session a week, but two! I met Lucky for a free consultation about their 28 Day Kickstarter Program and immediately felt like it would be worth the trial. The place has all the equipment you need, without the big gym vibe. More importantly, Lucky and the team were knowledgeable, patient and encouraging from the start of my journey and it’s been their tailored, gentle, non-judgmental approach and ongoing support that has helped me stay on track and keep showing up! Rob is the best PT I could’ve asked for. Not only does he tailor programs for me so that I can feel and see my progress over time, he also takes the time to explain why we’re doing certain movements and how to do them with proper form. I’ve also tried the HIIT classes with Sara which made me realise that my cardiovascular health is almost non-existent but in a strangely fun way that made me leave each class with an extreme sense of accomplishment. Despite my struggle, Sara is always gentle and encouraging; emphasising the importance of breaks and doing things at your own pace - so important! I highly recommend giving Bodyline Fitness a go if you’re looking for a place that cares about you and your health goals, and does their best to support you with their expertise and positive vibes!

Fantastic experience: I've always found gyms really intimidating, but this is not the case with Bodyline. All the staff are friendly and welcoming. You don't need any experience with any of the equipment. The personal training programs are tailored and change regularly so it doesn't get repetative. There's also HIIT and Pilates classes. Shoutout to Rob who is excellent. I really appreciate his focus on ensuring exercises are done correctly and always encouraging me to push myself more!

Positive experience: Fantastic trainers and space. Enjoy my morning PT sessions with Aidan. Highly recommended.

Fantastic experience: Found Rob to be an excellent trainer, he explains every exercise in detail and understands what areas to focus on especially when injuries are involved.

Fantastic experience: Great studio and great team! A super comfortable environment to work out. Everyone is so knowledgeable and supportive. Rob is an excellent PT and always takes time to fully explain anything necessary

Fantastic experience: They have changed my life. Classes are fantastic and personal trainer Rob is fantastic too. Can’t recommend them enough.

Fantastic experience: The team at Bodyline Fitness are amazing. All the trainers have a fantastic knowledge of how to support you in your health and fitness goals to be the best you can be.

Fantastic experience: Lucky and the Bodyline team have made an incredible impact on my health and fitness since mid-2020. In that time I have built not only physical strength but also a greater awareness of how my body functions and just how capable it really is. I am a competitive pole dancer and was looking for PT programs that would complement my pole training, and Lucky's programs have done just that and so much more. It's not easy to find a PT that is willing to create bespoke programs for my specific type of training, and Lucky is always eager to dive into the nitty gritty of my strength goals to really make sure we've got everything covered. No matter how unusual or challenging a skill I want to learn, he's never failed at creating programs or new exercises to help me achieve those goals. The atmosphere in the studio is always great, and does not have the clinical or commercial feel of the big chains; instead, it's welcoming and friendly and, most importantly for me, it's never felt intimidating. I cannot recommend Bodyline Fitness enough.

Fantastic experience: These guys are great they know their stuff and it’s a nice, friendly atmosphere to work out in. Being small you get to know everyone.

Fantastic experience: Staff are polite and professional. PT Joseph is fabulous, helpful and knowledgeable about all things sports and importantly makes a gym session fun. Lucky and Sara are running an exceptional gym. Clean, organized and comfortable. Glad I found them.

Fantastic experience: Love the BLF Team! They are the best in the business! I’ve been training with them for a few months and have been seeing substantial results

Fantastic experience: I absolutely love training at Bodyline Fitness! The staff is incredibly friendly, especially my trainer Rob who is both super nice and professional. The environment is fantastic - it feels like one big fitness family. Not only do they have friendly staff and a great atmosphere, but the variety of training options is fantastic. I've enjoyed both private sessions and the dynamic group classes like HIIT with Sara and Boxing with Lucky – all my personal favourites. It's the perfect blend of personalized attention and exciting group workouts. Highly recommend this gym for its diverse and enjoyable fitness offerings!

Fantastic experience: Awesome team and facilities! Been going for over a year now and the vibe / training outcomes are second to none!

Fantastic experience: A great gym with trainers who care! Always space, convenient hours and all the equipment you need.

Fantastic experience: Great trainers. Easy to make real progress with these guys. Would highly recommend.

Fantastic experience: Amazing place to train, great facilities and lovely/intelligent staff!

Fantastic experience: I have not had any professional training in a gym and was apprehensive about using the machines without knowing the correct technique. Lucky was fantastic with an introduction and welcoming me to this gym. I was assigned an individual trainer Aidan, and they did not chop and change trainers each week. This definitely helped me progress as I was consistently monitored. He was really supportive and encouraging me to progress to things I would not have done alone in any other gym. Sara was there to help with nutritional guidance and reframe somethings I thought I was doing well, but suggested they be recalibrated. This winning combination was key to me achieving my goals. Thank you Bodyline Fitness!

Fantastic experience: Everyone at Bodyline is Amazing! They care and know their stuff Lucky and Ryan are great

Fantastic experience: Bodyline Fitness is a great place to get into a healthy lifestyle. Very supportive staff that are welcoming and down to earth. Highly recommend these guys.

Fantastic experience: I've loved training at Bodyline fitness. The trainers are educated, knowledgeable and mindful of injury. I've been doing personal training sessions with Rob who keeps me accountable and supports me to achieve my goals. I also go to regular HIIT classes with Sara, and always leave smiling (if exhausted). The gym is friendly and other members are supportive and encouraging (thank you!). Would recommend to anyone who would like to improve their fitness in a safe and friendly environment.

Fantastic experience: Lucky and the team have brought back my love for fitness! The studio is very personal & I look forward to each of my sessions - Can't recommend enough!

Fantastic experience: This an amazing Gym that focus on the results you want and come up with realistic workouts that they guide you through.

Fantastic experience: I've struggled with back and knee pain from injuries over the last 5 years and haven't been able to get back to sport. Always seemed like I was going 1 step forward and 2 steps back... I made the move to Bodyline Fitness for a couple months now as i needed to do something different and been working with Lucky twice a week with a couple classes as well. I can't believe the change! My back pain has completely gone and feeling so much stronger all over. I'm happier in my life and feeling great. The team is so frendly and a nice quiet gym where you don't feel awkward.

Fantastic experience: Been going there for 6 months and loving it! Great gym and greater staff :)

Fantastic experience: Excellent studio, excellent staff, equipment first rate, expertise of trainers evident, friendly, clean, I would highly recommend to anyone wanting to make a positive lifestyle change!

Fantastic experience: Awesome team that are professional, motivational and tailoring to individual goals. The facilities are always clean and very well maintained, with ample options for class or individual workouts.

Fantastic experience: Super friendly staff and awesome space to workout - couldn’t recommend more

Fantastic experience: Could not say anymore great things about this space and the family it creates! I signed up in April to a team who are dedicated, professional and incredibly knowledgeable. Found myself in an amazing circle of people who’ve been here for years. YOU. WILL. ALWAYS. BE. WELCOMED! Find Lucky at the front desk pretty much 24/7 or training with his clients. Rob another fantastic pt who has helped me find my mobility and strength. And Sara, our nutritionist, always has your back and stomach in check. If you have a goal, they’ll pick up where you have left off. Do it. THEY’RE SOOOOO GOOOD!!!

Fantastic experience: Bodyline Fitness has been an extremely positive experience since I began there a couple moths ago. They have an extremely helpful and knowledgeable team. My trainer Rob has been amazing and really helped me with my training.

Fantastic experience: The team at Bodyline Fitness have helped me with my fitness while tailoring my sessions to suit my needs. This has been achieved with the knowledgeable and educated trainers. The nutritional advice is also really helpful, I have learnt so much. I’m feeling fitter, happier and healthier.Thank you Bodyline I’m excited to continue my journey.

Fantastic experience: I have been going to Bodyline Fitness for a few months now and I am so pleased with my progress. Everyone is so friendly and professional and they are always ready to answer any fitness and nutrition questions. Personal training sessions are catered to your personal fitness goals and the small group classes with Sara are fantastic!

Fantastic experience: Highly recommend. Lucky and the team at this modern, private, boutique gym are genuinely friendly and really know their stuff. If you want great results and to actually enjoy going to the gym, check them out.

Fantastic experience: Bodyline Fitness is a great personal training centre. The staff are friendly, professional and experienced in helping achieving your goals. It is always clean.

Fantastic experience: I cannot rate Bodyline Fitness highly enough. Exceptional service and facilities. Lucky and his team have made me feel very welcome, like family, and have always shown a genuine interest and care toward making sure I'm reaching my goals. The studio is the most hygienic and cleanest I have ever trained at. Lucky the owner is always around and provides an exceptional service in a holistic approach to fitness and wellbeing. He is always more than happy to provide assistance and advice. Rob is my personal trainer and is the best! I cannot thank him enough for going above and beyond in not only helping me to achieve results in just 28 days but also educating me in the process. Sara has helped me get back on track with my nutrition, providing great nutritional advice /coaching and also does the best HIIT group classes. I've tried a few places in the innerwest to train at and I really love training here. I seriously cannot imagine myself training anywhere else.

Fantastic experience: Great studio with an amazing vibe! The team is great, very welcoming and has helped me out with my goals. Highly recommend joining Bodyline Fitness!

Positive experience: I signed up to Bodyline Fitness after recently losing over 75kgs so that I could work one-on-one with a personal trainer to tone my body and to get a personalised understanding of my nutritional requirements. Straight away it was clear to me that Lucky and the team have a naturally friendly and engaged approach to working with and understanding their clients. The personalised service offered at Bodyline has me on a first-name basis with staff and even some of their clients, making the gym like a second-home among friends when I go to solo sessions. Everyone who works at the gym has expert knowledge that has been applied to my program, which has been designed to meet my fitness goals. My PT Rob is extremely engaging during sessions, tailoring exercises and the program based on my progress, while also educating me about my body and health in a way that is easy to understand. Bodyline Fitness is a gym for everyone, regardless of their personal fitness goals. I would recommend signing up if you’re looking for a personalised, approachable and thorough personal training experience.

Fantastic experience: I can't say enough good things about Bodyline Fitness Leichhardt. They are so professional in every way made me feel so welcomed and part of their family. They have provided me with great support and advise with exercise diet and mental challenges to achieve my personal goal. I highly recommend them, it is the best decision i have made in joining them .

Fantastic experience: This gym seems to be one of the best and friendliest gyms in NSW to me, because the managers and director… 1.Keep the gym neat and tidy. 2.Entertain themselves to clients. 3.Really help you a lot to achieve your goals. Ben H.

Fantastic experience: The Bodyline Fitness team is fantastic! Sara runs the best small group classes I have ever participated in, and I am so pleased with the progress I have been able to make with the support and knowledge of the trainers. Highly recommend.

Fantastic experience: The staff is very professional and friendly. I am Lucky that I chose this Gym!

Fantastic experience: We have been attending Bodyline with Lucky for the last 3 years. The program is well suited to our requirements and the team is well organized in ensuring that we are meeting our monthly goals. The facilities provided at the studio are excellent. My 16 year old son enjoys the challenges provided each week by Lucky and his team. Keep it up guys.

Fantastic experience: Close community gym run by an incredible team! Lucky and Sara gave me the confidence and support that I needed to start my fitness journey. Not only guidance in the gym , but great nutritional advice to get me through the week. Loved the place, loved the results!!! 10/10 would recommend.

Fantastic experience: Loved training with Lucky; he’s professional, knowledgeable and his passion for health and fitness really shines through. Would highly recommend Bodyline fitness to anyone who’s looking for a friendly, non-threatening gym/PT experience.

Fantastic experience: I have attended BodyLine Fitness for the past two years with Lucky Scalone as my Personal Trainer! During this time I developed Inflammation on both my Shoulder's and legs in particular to the Tibialis Posterior tendon around the ankles, Lucky developed a personalized exercise program targeting the inflamed areas and through exercise and a Diet program developed by Sara I can honestly tell everyone reading this recommendation that within a six month period I was inflammation and pain free!! I thank Lucky, Sara and all the staff at Body Line Fitness for their professionalism, personal attention and knowledge I am so glad to have found Lucky and Body Line Fitness.

Fantastic experience: If you are after someone that will look after you to get to your goal? this is the place to be, Lucky was there to see what I needed to achieve and Rob is working with me to make it happen, great facility, clean and friendly people. Highly recommended.

Fantastic experience: Bodyline Fitness is a fantastic boutique personal training facility! Every time I walk through the door I'm greeted with a smile and a warm welcome. It is always clean and has a huge range of equipment to meet all my training needs.

Fantastic experience: The team at Bodyline Fitness helped me a lot with my rehab and overall fitness. They created a customised routine for the rehab for my shoulder and progressively helped me get back on track. I avoided a major surgery for my shoulder and my shoulder was completely healed within 5 months. Amazing effort and commitment from Lucky Scalone and his team.

Fantastic experience: I’ve been a Bodyline Fitness member for over a year and love it. Lucky and the team have helped me with my health and fitness goals with personalised support and encouragement. It’s the first time I’ve stuck with a fitness program because they make it easy - their focus is on helping you build healthy habits for life. The gym is clean, equipment is in great condition and the classes are intimate and perfect for working up a sweat.

Fantastic experience: Loved the service here amazing team

Fantastic experience: Highly recommend. Really friendly, supportive environment and most importantly not intimidating.

Fantastic experience: Lucky, Rob and the team have been great since I started training at Bodyline. Facilities are fantastic and I have seen some great results from learning and training with the team. I highly recommend!

Fantastic experience: Great Gym, nice small friendly classes. So so clean! Lucky is so nice! Knows what he is doing and makes you think differently. Great advice, always kept in contact. Highly recommend!

Fantastic experience: Really great experience at Bodyline! Great, clean boutique gym and friendly, knowledgeable staff. Highly recommend!

Fantastic experience: I've been training at Bodyline Fitness for almost a year, and I can strongly recommend going there for your personal training and fitness needs! The team there have a very personalised personal training program that is tailored exactly to how you want to improve your fitness, and the BF team are happy to provide both physical and nutritional advice to help you reach your goals. The gym is clean, well stocked with different equipment, and there is always equipment available for when you want to duck in to do an extra training session.

Fantastic experience: Lucky and his team are really supportive and accommodative. As noted by others, it offers a friendly boutique environment, where the trainers and clients are all just super lovely people. As someone who usually pays for gym membership but hardy visits, Lucky had kept me motivated and accountable on a weekly basis for my workout, and I had started making genuine changes towards a healthier lifestyle.

Fantastic experience: Bodyline Fitness is a fantastic gym. Great team and it has a lovely boutique feel to it with classes being small and the space and equipment is just right. The gym is always kept clean, equipment is new and in good working order. Overall a 5 star !!

Fantastic experience: From the start I felt welcome and taken care of as the entire trainer team is not only professional but also dedicated. They helped me recover from an injury and increase my overall fitness with tailored workouts. Honeslty, its just more fun because its not too big. I highly recommend Bodyline Fitness!

Fantastic experience: Lucky and the team build excellent rapport with all their clients, working with people as individuals for exactly where they are in their lives and what fits their capability and needs. Great space and equipment run by friendly professional people!

Fantastic experience: I've been going to Bodyline Fitness since before Christmas - and am loving it!! Not only did they help me get rid of my Covid kilos, they actually make going to the gym fun. It's a really friendly, supportive environment where you feel welcome from the moment you first set foot in the door. They are pros at what they do and the results speak for themselves. But what really sets them apart is the personalized support that you get - which adds that extra bit of accountability that makes it so much easier to reach your goals. This is not a huge gym, but it's impeccably maintained with state-of-the-art equipment - a boutique offering in the best sense of the word.

Fantastic experience: The trainers are super nice, they really care to help you achieve your goals and the overall vibe is great, and very clean gym. Would highly recommend!

Fantastic experience: Lucky and the team are amazing PT'S and always there to answer any questions that trainers might have, highly recommended for all levels and goals

Fantastic experience: I could not rate this Gym any higher!! Lucky and Sarah are totally amazing - it’s actually not even like a gym, they treat you like family!! 10kgs down in less than 2 mths. Best gym ever!

Fantastic experience: Great place to get fit great equipment and more importantly great people Lucky is an awesome PT makes you feel like family but also kicks your butt when it comes to training love this place

Fantastic experience: Lucky is a very good trainer and staff are very friendly

Fantastic experience: Such an amazing team and awesome facilities. Super attentive and caring trainers.

Fantastic experience: Lucky is a dedicated, knowledgeable, and effective personal trainer. Join Bodyline for tangible results in an inclusive environment.

Fantastic experience: Friendly supportive staff achieving my goals nice and clean place

Fantastic experience: Excellent personal training, so much beter than regular gyms and more enjoyable.Trainers are amazing and always there to hep you. Great value for money and I’m very happy with the results.

Fantastic experience: Very happy with the facilities, always clean. Staff always looking out for you. Great environment with good equipment to complete all my workouts. Staff helps you with achieving your goals

Fantastic experience: I really enjoy the class experience and the staff there are great! They really help you achieve your goals! Great friendly studio

Fantastic experience: The team at Bodyline have made me feel so comfortable here. I don't think I've ever been to a gym where the trainers are so knowledgeable about exercise science. And they actually care about smashing your goals.

Fantastic experience: Really great experience at Bodyline Fitness - friendly staff and very helpful. Studio is always neat and clean also!

Fantastic experience: Bodyline Fitness is completely different to other massive and crowded gyms. The environment is very friendly, comfortable and personalised. There is a complete and modern setup, the staff is always there for helping and answer any question. PT is really good!

Fantastic experience: I've been training with Lucky for over a year now and he really does know his stuff. Being active my whole life with a background in Martial arts and Soccer i have developed numerous injuries that need rehabilitation and constant strength building. Lucky continues to tailor programs to suit my needs and assist me in achieving my goals. The studio is a first class outfit that is impeccably maintained. I highly recommend the team at Bodyline fitness! Thanks again team!

Fantastic experience: I highly recommend Bodyline Fitness. It is the best gym by far and I have tried a few. Lucky is my personal trainer. He has a vast knowledge of his profession. He is committed and he is always focused on helping me achieve my goal. He always encourages me and is very passionate about his work. Sara is my Nutritionist. She also is very knowledgeable and shows a lot of compassion to her clients. She has helped me gain a greater understanding of nutrition. Overall all the staff at Bodyline Fitness are very supportive and they take an interest in your well being and progress.

Fantastic experience: Just joined BodyLine Fitness and have been training with Lucky twice a week. Have chosen to do Semi Private PT sessions with my sister. Totally enjoying it. Feeling great. Getting stronger. Lucky is fantastic professional, skilled and very knowledgeable. The gym is spacious and equipment extensive. Will be trying out the classes as well soon and am especially interested in Pilates and Boxing.Sara has been a great help as well with my eating regimen. Can highly recommend BodyLine. Thanks guys We are loving it!!!!

Fantastic experience: 12 months and still loving it! Pilates is great.

Fantastic experience: Great support and staff that are well organised and trained to meet all my requirements with my own training. Excellent studio and environment. If you’re looking for results, I highly recommend it

Fantastic experience: Bodyline Fitness has changed my view on health and fitness. Lucky is passionate, knowledgable and professional. Personal training sessions are tailored to my needs and group classes are always modified to accomodate any injuries. Going to the gym is no longer a chore due to the exciting, welcoming and supportive environment at Bodyline Fitness. Sara is always available to help with any nutritional questions and updates everyone with new and healthy meals to try at home. I highly recommend Bodyline Fitness!!

Fantastic experience: Bodyline Fitness is a great facility and the staff and highly professional, approachable and helpful. The PT sessions are customised to client needs and the group classes are fun and rewarding. I’ve been with Bodyline Fitness for over three years and have achieved great results. I’ve recommended Bodyline Fitness to many friends and families.

Fantastic experience: Most welcoming and professional gym in the inner west! This boutique gym has fabulous equipment, tailored PT and small group classes. This is not a one size fits all gym. Lucky knows what works and how to bring out your best. For almost 3 years now Bodyline Fitness has been the best thing for my health and fitness and I couldn’t recommend a gym more highly.

Fantastic experience: Have been training here for 3 years & it’s completely changed my life! Bodyline taught me how live a healthy lifestyle & maintain my results. Would highly recommend!