The Fitness Space By Zak
Information about The Fitness Space By Zak
Opening hours
- sunday: (closed)
- monday: 5:15-19h
- tuesday: 5:15-19h
- wednesday: 5:15-19h
- thursday: 5:15-19h
- friday: 5:15-19h
- saturday: 7h-13h
The ONLY Qualified Nutritionist and Personal Trainer in the East of Sydney. My small group training is the closest thing you will find to Personal Training.
Rebates available on consultations*
Semi private group, 1:1 PT, nutritional consultations conducted at the studio in Maroubra Junction.
Our comment from Nutrifinder.net about The Fitness Space By Zak:
Welcome to The Fitness Space By Zak, where fitness meets personalisation! Zak, a highly experienced and professional trainer, has garnered rave reviews from clients who appreciate his dedicated approach to training and nutrition.
Some of the standout features of The Fitness Space include:
- Personalised Training: Zak customises workout plans to suit individual needs, ensuring that clients of all fitness levels feel motivated and supported.
- Strong Community Atmosphere: Clients often praise the welcoming environment, making training enjoyable and engaging, which encourages consistency.
- Expert Guidance: With an extensive background in both personal training and nutritional advice, Zak is dedicated to educating clients on effective techniques and healthy habits.
- Flexible Sessions: Whether in small groups or one-on-one, Zak adjusts workouts based on client abilities and goals, ensuring effective results for everyone.
- Remarkable Results: Many clients have experienced significant weight loss, increased strength, and improved overall health through Zak's personalised programs.
While the majority of reviews are overwhelmingly positive, a few clients have commented on the sometimes rigorous approach to accountability, noting that it can feel demanding but is ultimately effective in driving results.
Overall, The Fitness Space By Zak is highly recommended for anyone seeking a knowledgeable, supportive, and fun training experience in Maroubra Junction. Join us and start your fitness journey today!
The Fitness Space By Zak: Reviews
Fantastic experience: Zak is a fabulous trainer, he’s fun, funny, kind, approachable and just really really good at what he does. Zak is no nonsense, keeps me honest without being intimidating. I love the training sessions - enough variety to keep it interesting while building knowledge of exercises over time. I’m way stronger, feel a million times better and amazingly look forward to training each time….!! Thanks Zak
Fantastic experience: Training with Zak is such an enjoyable experience that I’ve been showing up consistently for 9 years. He is professional, up to date with fitness and nutritional research, works with my physical injuries, is respectful and brings humour to each session. Whether you’re already active or curious about starting, Zak will develop a plan to guide and support you. Go for it!
Thanks Zak, I couldn’t have said it better myself. Looking forward to continuing our journey together! It's been a pleasure working with you over the past 9 years. I'm glad to hear that you find our sessions enjoyable and beneficial especially when you have been injured. I'm always committed to staying updated with the latest fitness and especially the nutritional research to ensure you get the best guidance possible.
Fantastic experience: I've been training at The Fitness Space for 8 months, and it's been so good. Zak know his stuff and make every session count. Recently finished their 6-week challenge, and I'm thrilled—I can fit into all my old clothes just in time for summer! Zak personalises the workouts, keeping them challenging and enjoyable. The atmosphere is welcoming, and the community vibe is motivating. Besides getting fit, they offer solid advice on nutrition and lifestyle. If you're in Maroubra Junction and serious about fitness,the Fitness Space is the place. It's been an awesome journey, and I highly recommend it! Five stars all the way!
Hey Andrea], Wow, thank you so much for the awesome 5-star review! It's been a pleasure having you train with us at The Fitness Space. I'm stoked to hear that you've enjoyed the personalized workouts and felt the positive atmosphere in our community. And congrats on smashing our 6-week challenge and fitting into your old clothes again! Thanks for recommending us to others in Maroubra Junction serious about fitness. We're here to support you every step of the way on your journey. Keep up the fantastic work, and if you ever need anything, just give us a shout! Cheers, Zak @The Fitness Space Team
Fantastic experience: I have been training with Zak on and off for years.. I have a few injuries at the moment and Zak is really customising my sessions to help me build back my strength and mobility . I am learning new exercises every session.
Thanks Justine. Great review
Fantastic experience: I was recommended Zak by a close friend, I felt like my body was falling to bits from years of trade work. Zak helped me rehab my injuries and get my shoulders, back, knees and mobility back on track and now I can train without re injuring myself. I recently started a 6 week challenge with Zak. Now my diet is back on track and I have lost 12 kgs in only 5 weeks! My energy levels have increased dramatically and am looking forward to losing the rest of the excess weight!
Thank you so much for taking the time to share your experience Russ! It's incredibly rewarding to hear how my training and nutrition programs have made a positive impact on your health and well-being. Thanks for telling the world that doing personal training at my studio in Maroubra Junction has helped you rehabilitate from your injuries and regain mobility. It's fantastic to know that you're now able to train without worrying about re-injuring yourself. Your commitment during the 6-week challenge has truly paid off, and I'm delighted to see your progress - an impressive 12 kg weight loss in just 5 weeks is remarkable! 8 cm Naval drop 8 cm Chest drop 10 cm Waist drop 4 cm Glutes drop I understand the toll that years of trade work can take on the body, and I'm glad I could assist you in getting back on track. It's fantastic that your energy levels have increased, and you're feeling more motivated than ever. Thank you once again for choosing me as your coach - this feed back really helps other make an informed choice on picking a coach.
Fantastic experience: I have been enjoying weights and functional training with Zak for many years, to optimise my ability to enjoy life and my sports. I also need to train within the limits of my injuries. Recently, I completed Zak's 6 week challenge. A great exercise in evaluating my already healthy diet to tweak and improve protein intake. Feeling great! Thanks Zak
Hey Lisa, I appreciate your ongoing dedication to training with me and your kind words about our sessions. It's been a pleasure supporting you in your fitness journey over the years. I'm delighted to hear that you found the 6-week challenge beneficial, especially in fine-tuning your already healthy diet to enhance your protein intake. It's wonderful to know that you're feeling great and experiencing the positive impact of the challenge. Your commitment to optimising your abilities for both life and sports, while training within the limits of your injuries, is truly inspiring. I'm here to continue assisting you in reaching your fitness goals and ensuring you enjoy a healthy, active lifestyle. Thank you Lisa trusting me with your fitness journey.
Fantastic experience: Love training with Zak. I took the 6 weeks nutrition challenge and was effective and insightful, learned a lot on how to eat better and incorporate more protein to my diet to help building muscle. Good foundation to keep going. I feel very motivated still, which is normally one of my main struggles when it comes to training. Also, the studio is fun, great bunch of people, and sessions are personalised at the same time. I’ve done 8 weeks so far and will keep going! Highly recommended!
Thank you Monica for your wonderful feedback! I'm thrilled to hear that you enjoyed the 6-week nutrition challenge and found it effective and insightful. It's fantastic to know that you learned valuable tips on how to eat better and incorporate more protein into your diet to support muscle building. Building a strong nutritional foundation is key, and I'm glad the challenge helped you in this aspect. I'm especially pleased to hear that you're feeling motivated, as I understand it can be a significant challenge in maintaining a consistent training routine. Your dedication to our sessions and your positive attitude make me smile. I'm also delighted to hear that you find the studio environment enjoyable and that you appreciate the personalised approach to your sessions. Creating a fun and supportive atmosphere is important to me, and it's great to know that you feel comfortable and motivated during our workouts. Thank you for your recommendation! It's been a pleasure working with you during these 8 weeks, and I look forward to continuing our training journey together. Here's to more progress and achievements ahead!
Fantastic experience: V good
Thank you Jim, for your feedback! Short and sweet. I'm glad that your getting a positive experience at my Maroubra Personal Training Studio. Your dedication and enthusiasm is consistent, and it shows by your results. I have been supporting you every step of the way for the last 10 years, tailoring your sessions to ensure you achieve your fitness goals even when you have had injuries..Looking forward to our upcoming sessions and your continued success!
Fantastic experience: I have been seeing Zak for about 6 months. I have noticed a huge improvement in my energy levels. I feel sharper and more alert at work. I am able to make smarter food choices now both at home and when eating out.
Great effort Jill
Fantastic experience: I recently completed Zak's 6-week nutrition program, and the results have been outstanding. I've successfully lost 6 kilograms during this period, and I couldn't be happier with the results. I have really struggled in the past to lose weight. For someone like me, who was initially nervous and intimidated by the idea of big gyms, finding The Fitness Space feels like training in a really friendly community. Zak's expertise, support, and motivation have been instrumental in helping me achieve my fitness goals week by week, especially in the small group sessions. Even as a beginner who was clueless about how to use gym equipment, Zak made the entire process incredibly accessible and tailored to my fitness level. I can't recommend Zak enough for first-timers like myself. The sense of community at The Fitness Space is unlike anything I've experienced before. Zak's guidance, coupled with the nutrition program, has not only transformed my body shape but has also improved my overall well-being. I now feel better, eat better, sleep better, and my clothes fit me like never before.
Hey Justin, Wow, what an incredible journey you've been on! Congratulations on completing the 6-week nutrition program and achieving such fantastic results—losing 6 kilograms is no small feat! I'm thrilled to hear that you found The Fitness Space to be a welcoming and friendly community, especially for someone who was initially nervous about big gyms. Creating a supportive environment is what we're all about. Thank you for your kind words about my expertise, support, and motivation. Helping you reach your fitness goals week by week has been incredibly rewarding for me. It's awesome to hear that even as a beginner, you found the small group sessions accessible and tailored to your needs. It means the world to me that you would recommend me to other first-timers. Your success is a testament to your hard work and dedication. Keep up the amazing work, and remember, we're here for you every step of the way! Best wishes, Zak@The Fitness Space
Fantastic experience: Great guy. Great training programs. Great advice. Thanks Zak!
Short and sweet Sam! Thank you so much for your kind words! It's been an absolute pleasure working with you Sam and helping you achieve your fitness goals. Your dedication and commitment have made our journey together truly rewarding. If you ever need further assistance, have questions, or want to continue your Maroubra personal training and wellness journey, please don't hesitate to reach out. I'm here to support you every step of the way.
Fantastic experience: I have trained with Zak for over 5 years. He is very experienced trainer, I have just finished his 6 week program and I am delighted with the results Highly recommend Tim
Thanks Tim, for telling the world about your positive experience at my Fitness Studio in Maroubra.I am glad that you have enjoyed the personal training, and the semi-private classes. It's been an incredible journey training with you for over five years, and I'm grateful for your loyalty and dedication. Completing the 6-week program and achieving great results! 5.5kg in 6 weeks your a machine! The better habits you have gained and lifestyle choices you have made over the 6 weeks where amazing - you really hit the road running - your hard work has paid off. Your recommendation means a lot, and I'm here to continue supporting your fitness goals and providing experienced training whenever you need it. Here's to many more years. Zak
Fantastic experience: Have thoroughly enjoyed working out with Zac for the past 10 years. His knowledge and experience in the industry is exceptional, and has helped with rehab as well as nutritional support and guidance.
Hi Nikki, Thank you so much for your loyalty and kind words over the past 10 years—it's been an incredible journey together! I'm delighted to hear that you've thoroughly enjoyed working out with me and found my knowledge and experience to be exceptional. Helping you with rehab and providing nutritional support and guidance has been a privilege. Your continued trust and support mean the world to me. Here's to many more years of fitness and well-being together!
Fantastic experience: I started with Zak a few months ago, am I glad! Zak is very experienced, and he gives me confidence where I've had difficulty. He's also customising exercises for me while my hand injury is healing. He's so supportive and encouraging. I highly recommend Zak :-)
Thanks Kwai , Your review really helps others clients make an informed decision on choosing a personal trainer! Thanks so much. I'm glad to learn that you find the training really effective. Keeping things straightforward is a priority for me, and I'm glad it's resonating with you. I feel maintaining focus and motivation is crucial, and I'm pleased to read that you appreciate my efforts in this regard. Obviously your consistency plays a pivotal role in your progress too. (which you have”nt missed a session) I'm really glad that you're enjoying the semi private classes. Making fitness engaging is important to me, and the welcoming environment which my studio at Maroubra Junction offers reflects the dedication of both your trainer partners and, of course, you. Zak
Fantastic experience: I highly recommend Zak for any first timers like myself! I was so nervous and intimidated visiting the big gyms before finding The Fitness Space which is more like a local friendly neighbour! Zak is very knowledgeable, supportive and motivating and has helped me achieve my goals week by week in the small group sessions. I didn't know how to use any equipment but he made it very easy to start and adapt to my level. Also recommend the nutrition program! I feel, eat, sleep and fit my clothes much better! Bonus points for easy parking too!
Thanks for your wonderful review Sam – and thank you for sharing your thoughts! Knowing that The Fitness Space by Zak, your local Maroubra personal trainer and nutritionist, has provided you with a welcoming and comfortable atmosphere makes me incredibly happy. I am so glad that you are enjoying the small group sessions. Sam your totally dedicated and it so obvious,and it's a pleasure to be a part of your fitness journey. Also i am delighted that my 6 week nutrition program has had a positive impact on various aspects of your health.Feeling better and seeing improvements in your day-to-day life is an amazing achievement, and its a plus the parking is convenient too. Looking forward to see you on your upcoming session next week.
Fantastic experience: If you’re looking for a trainer who also is a nutritionist Zak is the one. Zak keeps you on track and makes the process easy to follow. He keeps you on track and is a natural motivator.. The classes are fun and the members are friendly, that’s a reflection on Zak he is personable and fun to train with.
Thanks Michelle For those seeking a Personal Trainer in Maroubra who also brings the expertise of a nutritionist, I'm glad to be your choice Michelle. I am happy to hear that you find the process manageable and effective. Keeping things simple is essential, and I'm pleased it's agreeing with you. Maintaining focus and motivation is a priority, and I'm delighted that you find my approach effective. Sorry for being a hard arse! I’m glad you're enjoying the semi private classes. Creating a friendly environment is a priority in my opinion. I appreciate your mention of my personable approach. Finally I just want to mention your results so far , and how very pleased I am with you. You have committed to my initial 6 week programme with nutritional support, you are just over 9 weeks in and you have lost 8-9 kgs. You have a bit to go, it’s step by step! So proud!
Fantastic experience: I’ve been training with Zak for over 10 years and can’t recommend him highly enough!! His sessions are varied and fun and designed to improve your fitness, strength and body shape and definitely gets results. He is an expert in nutrition and gives great advice on how to change your eating habits without over complicated recipes. He is a fantastic PT.
Hey Julie I'm grateful for your incredible review – thank you for sharing your thoughts! Wow it’s been over a decade, your kind words mean the world to me. Your commitment and dedication have been remarkable, and I'm happy to have been your personal trainer throughout these years. Thankyou for the your positive comments about the sessions. Making fitness enjoyable and effective is always my goal. It's fantastic to know that the variety we incorporate has helped you achieve improvements in your fitness, strength, and body shape – Also thanks Julie for highlighting my expertise in nutrition. I feel It's important to provide valuable advice without making the process overwhelming. Simple yet effective changes can lead to significant results. Thanks for being apart to the community at my studio in Maroubra. Zak
Fantastic experience: Highly recommend. Zak is a professional, friendly trainer with sense of humor. Professional training with fun is always guaranteed.
Thank you so much, Riko, Simon, and Viv, for your kind words and recommendation! It's been an absolute pleasure training with all of you. As a personal trainer in Maroubra, I strive to create a professional yet friendly environment where clients you can achieve your fitness goals while having a great time. Your satisfaction and progress are my top priorities. Keep up the amazing work
Fantastic experience: I have just finished Zak’s 6 week program. I have lost 6.5kg . More importantly my clothes feel much better on me. I Also train with Zak twice per week in his studio in maroubra. I am stronger and leaner. I am so happy! Thanks Zak
Hi Mark, Thank you for sharing your fantastic experience at my Maroubra based personal training studio. I am thrilled you asre happy with your 6.5kg weight loss in just 6 weeks and how you feel better in your clothes. I really love helping my clients achieve there goals. My approach combines personalised training sessions with comprehensive nutritional guidance, and it has really helped you!! Thank you for choosing my studio and sharing your positive review.I am here to support you further on your fitness journey! Zak My Fitness Space by Zak
Fantastic experience: One of the best trainers I’ve ever had was a pair of adidas. But Zak is a very close second place
Hey Rob, I wanted to personally reach out and express my gratitude for sharing your amazing experience at my personal training studio. I'm absolutely thrilled with your progress you've made in putting on more lean muscle in just six-ten weeks we have been together. I am really happy to know that I've been able to help you achieve your muscle-building goals. Witnessing the positive impact my customised training sessions have had on your strength and physique brings a smile to my face. I'm also glad to hear that you're feeling better in your clothes also. It's a testament to the hard work and dedication you've put in over the weeks we have trained. At my studio, I really try and prioritise a well-rounded approach to health and fitness.You have really listened to all of my nutritional hacks and followed my comprehensive guidance, ensuring you made informed choices about your diet for your results. Thank you once again for choosing my personal training studio and for sharing your positive review. It means the world to me to see clients like you achieving their fitness goals and enjoying the process along the way. Keep up the great work, Rob! I'm excited to continue supporting you on your journey and I am glad that I stack up better than your old Addidas trainers. The Fitness Space By Zak
Fantastic experience: Zac has helped me feel stronger after doing only about 8 classes. Would definitely recommend Zac as a PT as he is patient and focus on helping you. My husband is starting his training with Zac too and he can't do particular exercises as he is limited to some movements but Zac would think of alternate excercises for him to do and make it work for him. Zac is very professional.
Hey Janet, I wanted to reach out and express my sincere appreciation for sharing your review.It's been an absolute pleasure to be a part of your journey to become stronger. As a mother of two, your dedication to prioritising your health and fitness is really postive. I'm am really happy (Billy) your husband has also joined you, making it a rewarding experience for both of you and setting a great example for your children. I have told you a few times your progress has been remarkable, and it's a proof to your determination and hard work in each training session. I am fully committed to providing you with comprehensive guidance and support. My experience as a personal trainer and nutritionists has assisted you in making informed choices about your diet, ensuring you achieve the best results in the shortest time. Thanks Janet!
Fantastic experience: Top class service from Zak always
Thanks Justin
Fantastic experience: Zak is caring and experienced and has a nice style to encourage you to meet your fitness goals without being too pushy.
Thanks Vicki for your wonderful feedback. I am so glad to hear that you find me caring, experienced, and appreciate my encouraging style when it comes to small group training. Striking the right balance is important to me, ensuring you feel motivated without being (to) pushy. My goal is to create a supportive environment where you can meet your fitness goals with confidence. Thank you for sharing your experience. Your kind words mean a lot, and I'm grateful for the opportunity to guide you in our small group training sessions. The Fitness Space By Zak
Fantastic experience: Having started working out with Zak last year - he has become an important part of looking after my health each week. He has tailored his training to suit my needs, is always encouraging and has a love of dance music that i appreciate!!
Thanks you Dave for sharing your experience of working out with me. It's been a pleasure to be a part of your health journey over the past year. Your commitment to turning up twice per week to personal training and your health is truly noted, and I appreciate the trust you've placed in me. Tailoring my training to suit your specific needs is a priority for me as a personal trainer. I believe in providing personalised workouts that address your goals and challenges effectively. I'm happy to hear that you find my encouragement helpful in keeping you motivated. And yes, my love for dance music definitely adds an extra dimesion to your personal training sessions! It's great to know that you appreciate it as well. Thanks Dave for allowing me to be a part of your health and well-being journey. I look forward to continuing our personal training sessions together and helping you achieve even greater success.
Fantastic experience: Zak shared some great nutrition advice that was simple and to the point and it helped me get my intake in order. Can’t recommend him enough.
Hey Chris, I wanted to personally thank you for sharing your incredible fitness journey with the world. Your dedication and commitment to your goals of fat loss and feeling better have been truly inspiring. Your progress speaks volumes about your hard work and determination. Losing over 10 kilograms is a remarkable achievement, and I am thrilled to hear about the positive impact it has had on you. I am completely grateful that you chose me as your fitness partner and trusted me with your goals. As a personal trainer, it has been an honor to support you throughout your journey. I am fully dedicated to continuing to support you. With personalised training or group sessions and nutritional guidance, I am committed to helping you maintain your progress, set new goals, and achieve even greater results. Congratulations on your amazing achievements, Chris. Your progress is a testament to your efforts, and I am excited to be a part of your journey towards a healthier and happier you. The Fitness Space By Zak
Fantastic experience: I had my first session with Zac today and I was thoroughly impressed with his knowledge and approach to nutrition. He listened to my concerns and took the time to understand my unique health needs. He provided me with valuable insights and recommendations that I can start incorporating into my daily routine right away. Zac has a clear passion for his work and it shows in his dedication to his clients. I am looking forward to continuing my journey towards optimal health with Zac's guidance. I highly recommend him to anyone looking for a top-notch dietitian and nutritionist.
Thanks so much Aziz for coming to see me to discuss your diet and how i can help you plan your nutrition better. I am really looking forward to helping you
Fantastic experience: Zak has been amazing over the last few months, very experienced trainer for someone looking to improve. He’s been extremely patient with my level of ability, and has motivated me every step of the way. Being able to train in his studio without the chaos of city gyms has been a nice change. Zak also has helped me with my diet giving me ways to track my eating habits in a clear and understandable way.
Thank you for your incredible feedback Joshua! I'm am glad to hear that you've had an amazing experience training with me over the last few months. It's been a pleasure working with you and helping you on your journey to improvement. I appreciate your kind words about my experience as a personal trainer. It's my personal goal to provide effective guidance and support to my clients, no matter their level of ability. I'm glad to hear that I've been able to be patient and motivating throughout our training sessions. I'm delighted that you've found solace in training at my studio in Maroubra, away from the chaos of city gyms. Creating a peaceful and focused environment is important to me, as it allows you to fully concentrate on your goals. Moreover, I'm glad that I could assist you with your diet by providing clear and understandable ways to track your eating habits. Nutrition is a crucial component of achieving overall wellness, and I'm happy to support you in making informed choices. Thank you for sharing your positive experience. Your feedback means a lot to me, and I'm grateful to be a part of your fitness journey. I look forward to continuing our work together.
Fantastic experience: I did Zak's six week weight loss program a few years ago and again this year (after losing my way again.) Both times I have had really good results, losing about 6kg of weight. Zak is dedicated, very detailed and sends regular messages to hold you accountable. He can be a bit of a taskmaster in terms of not making allowances for lapses, but this is exactly the kind of approach you need to have to achieve success.
Hey Tristan, Thank you for sharing your experience with my six-week weight loss (fat loss) program. I'm glad to you have participated in my program both a few years ago and again this year, and that you achieved really good results, losing about 12kg of weight. I take pride in being dedicated to your success, and I appreciate your recognition of my attention to detail and regular accountability messages. I firmly believe in providing the necessary support and holding you accountable to help you stay focused and achieve your desired results. While my approach may be perceived as strict, it stems from my firm commitment to your success. I firmly believe that by not making allowances for lapses and maintaining a disciplined mindset, you can overcome obstacles and achieve the body shape you desire. At my personal training and nutritionist studio, I am here to provide you with personalised support tailored to your specific goals. It's been an honor to be a part of your fitness journey, and I am grateful for your trust in my program. Thank you for choosing my program and allowing me to guide you towards your goals. I look forward to continuing to assist you in reaching even greater milestones in the future. Cheers Tristan My FItness Space By Zak
Fantastic experience: I spent $1000’s of dollars getting treatment for my back as I have osteoporosis. No one could help me until I found Zak. After 3 months training with Zak I am pain free after 20 years of severe pain. Highly recommend Zak as a trainer.
Thanks Dee! Your getting stronger and stronger every session
Fantastic experience: Zak is an outstanding PT who takes the time to focus on great form and had a wealth of experience. He has an in depth understanding of the challenges of training with an ageing body and recurring niggles! His program is very well structured and gets you great results - highly recommended.
Thanks Anne great review!
Fantastic experience: Zak is a rockstar of the PT world! I have been training with Zak for almost a year and Zak has assisted me in achieving my key goals of building up strength and resilience. Zak is clearly an expert in the field, I wish I had started training with him earlier as it has had a major impact on my physical and mental well-being. I have recruited a friend to join the weekly sessions, and I would highly recommend Zak to anyone looking for tailored and professional training. Thanks Zak for your continued support!
Thank you for your fantastic feedback Richa! It's truly an amazing to be recognised as a rockstar in the world of personal training. I'm glad to have had the opportunity to train with you for almost a year and assist you in achieving your key goals of building strength and resilience. I'm glad to hear that my expertise in the field has made a noticeable impact on your physical and mental well-being. It's incredible to witness your progress and see the positive changes you've experienced. I appreciate you recommending my small group training session to others. It's wonderful that you've recruited a friend to join our weekly group.. Thank you for your continued support and trust in me. I'm excited to keep working with you and help you reach new levelsin your fitness journey in my studio at Maroubra.
Fantastic experience: Zak has been so, so great. A friend convinced me to join one of his group PT sessions and it's been the absolute best thing for me. I've never been a 'gym person' and was only going to future proof myself against aging. But I love it and look forward to working out ever week....and I'm getting stronger. Zak intuitively knows when to push me, without ever making me feel weak or out of my depth. I have now convinced my husband to see him and he is also enjoying it. Zak is kind and interested and patient and seems to do it all without effort. If you have any doubts about going to gym give him a try.
Thank you for your wonderful feedback Ros! I'm am glad your enjoying the small group training with me. It's really cool to know that joining one of my group training sessions has been the best thing for you. I understand that not everyone considers themselves a "gym person," but I'm glad to hear that you've found a newfound love for working out. It's amazing to see how it's not just about future-proofing yourself against aging, but also about enjoying the process and looking forward to each session. I appreciate your kind words about my approach as a personal trainer. It's important to me to create a supportive and encouraging environment where you can feel comfortable and motivated. I really try to intuitively understand when to challenge youor my clients , while always ensuring you feel empowered and never out of your depth. It's fantastic to hear that you've convinced your husband (Dave) to join as well, and that he's also enjoying the experience. Thanks so much for highlighting my qualities of kindness, genuine interest, and patience. It's my passion to assist my clients in achieving their goals, and I'm glad that it comes across effortlessly. If anyone has doubts about going to the gym, I encourage them to give me a try and experience the positive impact firsthand. The Fitness Space By Zak
Fantastic experience: Zak is an awesome instructor! Started in February to get in shape for an event and now enjoy it so much ive continued. I have seen awesome results and Zak is just an overall amazing guy!!
Thanks Collette great review! Your so much stronger now!
Fantastic experience: Zak is a super experienced and professional, he immediately knows how to tailor individual training to work with training goals. I've seen amazing results since training with Zak. Highly recommend.
Hey Claire Thank you for your kind review. I appreciate your acknowledgment of my experience and professionalism.( I love what i do) It's my priority to tailor small group training programs that align with your goals and deliver amazing results. Your recommendation means a lot to me Claire, and I'm grateful for your trust in my personal training and nutritional advice. Looking forward to continuing to support you on your fitness journey. My Fitness Space By Zak
Fantastic experience: Zak has been a great help for me with fitness and weight loss.
Short and sweet Martin! Great review
Fantastic experience: I’ve been working with Zak for 5 months and have been seeing great progress. He has a very straight forward and structured approach which has made it possible to achieve my goals. His nutrition guide has helped me stay consistent with healthy eating habits. My general health has improved immensely thanks to him.
Thanks Laura, Great review! You have done so well.
Fantastic experience: Zak is a highly experienced professional personal trainer. While he is very kind and caring, he challenges me every session. I highly recommend Zak.
Great review ✅
Fantastic experience: Zac understood my needs as sportive and active woman straight away, I can see he talks from the experience of seeing many people maybe struggling the same than me. I’ve been following the plan for less than two weeks and my energy levels are already boosting. Honestly can’t wait to keep on this plan and see the results on the long run. Thank you Zac! I’ll pop up again when I’m ready for the next level
Great review Debora
Fantastic experience: Zak is an absolute legend! I started training solo with Zak during lockdown and I’ve since recruited 2 friends for our weekly group training session. Zak tailors each exercise to our individual ability, doesn’t miss a beat with correcting form and week-to-week ensures we are building on our strength and capability. Highly recommend Zak if you’re after a competent and awesome personal trainer.
Thank you for your amazing feedback Dani! “Absolute legend” Shacks!. It's been a pleasure training with you during the lockdown period and watching your progress. I appreciate you recruiting two friends to join our weekly group training session. It's fantastic to see the positive impact our sessions have had, not just on you but also on your friends. Creating a supportive and motivating environment is key to our success. I'm glad to hear that you've noticed my dedication to tailoring each exercise to individual abilities. Correct form is crucial for maximizing results and preventing injuries, and I will always provide attentive guidance to ensure proper technique. Building on our strength and capability week by week is an important aspect of your training program. I am loving your progress. Thank you for recommending me as awesome personal trainer. Keep up the good work, and I look forward to our continued training sessions together.
Fantastic experience: I’ve always heard good things about Zak so I decided to book a nutrition consultation. I was delighted with his dedication on my first consultation - very focused on my health and goals. I definitely recommend him.
Thank you for choosing me for a nutrition consultation Macro.I'm delighted that you found my session focused on your health and goals.I totally believe in tailoring clients consultations to address your specific needs and objectives. By providing personalised recommendations, I aim to help you achieve tangible results. Whether you're aiming to improve your overall health, manage weight, or enhance athletic performance, I'm dedicated to supporting you on your journey.I'm committed to staying up-to-date with the latest research and advancements in nutrition to offer you evidence-based guidance.Your looking amazing now! Abs for summer ☀️
Fantastic experience: I can’t thank Zak enough for his eating, exercise and coaching plan that has helped me lose 9.9kg over the 6 week program. His tailored and supportive program is brilliant. Highly recommend to anyone looking to get lean and fit for summer!
Thank you for taking the time to share your fantastic results and positive experience with my eating, exercise, and coaching plan. I'm happy with your remarkable weight loss of 9.9kg over the course of our 6-week program. Congratulations on your incredible accomplishment! (Planning was the key for you Mark). I'm dedicated to creating personalised plans that address your specific goals and needs. It makes me feel great to know that my tailored and supportive program played a significant role in your weight loss post the pandemic. Your review means a lot to me, and I'm grateful for your kind words. Helping individuals like you achieve their desired level of leanness and fitness is what motivates me. I'm passionate about guiding you through sustainable lifestyle changes that promote long-term well-being.Even though your in a different state. If there's anything else I can assist you with or if you have any questions moving forward, please don't hesitate to reach out. Once again, thanks Mark for telling the world and trusting me with your health and fitness goals. The Fitness Space By Zak (The Dad Body Fixer)
Fantastic experience: Zak is an experienced and dedicated trainer who approaches his sessions with professionalism and positivity. He individualises his sessions to ensure the client's needs and goals are met. Throughout my time training with Zak, my strength and mobility has improved under his attention to detail and extensive knowledge of health and fitness. He is a wonderful trainer.
Thanks for a wonderful review Alanna
Fantastic experience: I used Zac to get my body prepared for major surgery and he was great! He knew how to push me and which areas to focus on to get me to the best place possible. I’m looking forward to more sessions once I’m back training after my recovery.
Swift recovery Paul. Thanks for the review.
Fantastic experience: Zak is a very good personal trainer. He pushes me and I can see results. He gave me great nutritional advice also I can really see the difference.
My pleasure Mark. Thanks for the review.
Fantastic experience: Great guy, great trainer. Goes above and beyond.
Short and sweet! Nice review David.
Fantastic experience: I have known Zak for a few years through working at various Fitness Firsts in Sydney’s Eastern Suburbs and he has always had a reputation as being professional, knowledgeable and approachable. It wasn’t until May/June 2021 that my husband and I started buddy training in the gym with Zak just a few weeks before the current lock down. Due to the lockdown we moved the sessions outdoors and then eventually to 1:1 PT sessions. As a previous fitness professional, I have found Zak to be one of the best PTs in the Eastern Suburbs. He listens to his clients, works with you to accommodate any existing injuries you may have and is a wealth of knowledge when it comes to rehab and getting the best out of your body during a training session. He integrates a mix of strength, mobility and fitness in a session and leaves you feeling spent! My husband and I have different fitness abilities and goals and I found that Zak is very skilled at training both of us simultaneously without either one of us feeling like we were neglected or not getting the most out of the PT session. I highly recommend Zak to anyone looking to make improvements to their fitness/strength/confidence (weather a newbie to fitness or the regular gym junkie). He provides a safe and welcoming environment and is generally an all round nice guy!
Thanks Amanda I love the feedback and the trust you've placed in me throughout the years. It's been a pleasure working with you and watching your dedication to fitness. From our initial buddy training at the gym just before the lockdown to our transition to outdoor sessions and eventually personalied 1:1 PT sessions, we've faced challenges together and come out stronger. Your commitment week in week out is impressive.. As a former group fitness instructor, your recognition of my expertise in the Eastern Suburbs means a lot to me. I always prioritise listening to my clients, understanding any existing injuries, and providing tailored guidance for rehabilitation and maximizing results during training sessions. I'm happy to hear that my approach, incorporating strength, mobility, and fitness, has left you feeling overal better.. It's important to me to cater to both you and your husband's different abilities and goals, ensuring that each session is effective and rewarding. Thanks for the recommendations to others looking for improvements in their fitness, strength, and confidence. Providing a safe and welcoming environment is at the core of what I do, and it brings me happiness to know that you've experienced that firsthand. Once again, thank you for sharing your experience. Your review highlighting my work as a Maroubra-based nutritionist and personal trainer will undoubtedly help others make informed choices about their fitness journey.
Fantastic experience: Zak is an all round professional trainer with the ability to tailor his services to match his clients needs. With Zak I have seen a great change in my strength, mobility and approach to exercising. I recommend Zak to any individual that is interested in a approaching fitness from the foundation up. Much Maholos Zak
Thanks so much Anthony. Keep pushing yourself.
Fantastic experience: I use to train with Zac in a group with others but this year have changed to one on one personal training and can say I’ve never been fitter and happier with the results. Through such hard times with this years outbreak, Zacs support and dedication has given me even more motivation to reach my goals of a healthier lifestyle and I’ve definitely seen the results. Amazing coach to have!
Thanks Ella for your amazing feedback and for choosing me as your personal trainer. I'm delighted to see that you've achieved great results and that my Pt coaching and support have helped you reach your goals for a healthier lifestyle. Despite the challenges we've faced this year (Lockdowns), I'm grateful for the opportunity to be your coach and provide motivation during these times. Your commitment and hard work are truly noted. Looking forward to our continued journey together Ella!
Fantastic experience: If you need a professional, caring highly experienced Personal Trainer then Zak is your man. Zak goes beyond what other PT's have to offer especially in group training where he caters for the individuals strength and fitness levels, something you rarely find in group training sessions. People train with Zak for years and I can see why, he makes training enjoyable yet effective and his love for his job really shows. I would highly recommend Zak.
Fantastic thank you for your wonderful feedback Nicola and for recommending me as your personal trainer to other. I really do appreciate it! I take great pride in providing professional and tailored training sessions to my clients - you especially. In group training sessions, I try to go above and beyond by catering to each individual's unique strengths and fitness levels. It's important to me to create an inclusive and supportive environment where everyone can thrive and achieve their goals. I'm genuinely passionate about my work (you know that), and I'm glad that my dedication shines through. Making training sessions enjoyable and effective is my priority, as I believe that when you enjoy what you're doing, you're more likely to see amazing results. Thank you again for your review Nic. It means a lot to me. I'm here to continue supporting you on your fitness journey and help you reach your desired outcomes. Let's keep working together to make progress and achieve the results you're aiming for. The Fitness Space By Zak
Fantastic experience: I needed help to improve my flexibility and strength so I can increase my running pace. This is the second time I've trained with Zak and after only a month in I'm already seeing the results. Zak really listens to you and tailors his programmes to what you need, his workouts are always varied and challenging. Whatever your fitness goal Zak can help you reach it. Highly recommended!
Thanks Ben. Great review. It’s been a pleasure coaching you over the last few months. I look forward to 2021
Fantastic experience: Zak helped me lose 7kg’s in 7 weeks through his structured approach to nutrition and exercise. I’ve been very impressed, so much so that my wife is now also training with him! Thanks Zak!
Great review Chad
Fantastic experience: Zak is an excellent nutritionist and is incredibly patient with assisting you reach your fitness and health goals. Zak takes all of the stress and worry out of eating healthily. Thanks heaps Zak!
Thanks Gabe it’s been a pleasure coaching you.
Fantastic experience: I’ve been training with Zak now for close to 6 months and I’m so happy with the improvements and results. Not only can I see and feel the change in my body, but Zak has also help me shift my mindset to a much healthier space by helping me understand how to have a better relationship with food and teaching me to long term invest in my body. Zak is such a supportive trainer and his experience in the field makes him one of the best. I highly recommend ⭐️ Gold Star from me!! #welcometothegunshow
Wow Anne, What a great review
Fantastic experience: Really value Zak's professional and personal approach to training. He's been instrumental in helping achieve my goal to be healthy and strong. Highly recommend.
Thanks Christine, Great review!
Fantastic experience: Great fun and really works
Haha Jordan. Great review.
Fantastic experience: Zak is very knowledgeable and an excellent trainer. He keeps his sessions varied and challenging. I have been working out in a group of 4 for about 4 years now and this suits me perfectly. He also does one on one sessions. Zak is very flexible with sessions which is crucial when you're a mum of 2. I go twice a week and feel strong, fit and healthy. I have tried out a number of trainers over the years and I would highly recommend Zak.
Thanks Penny! Keep training hard.
Fantastic experience: I found Zak to be very informative in regards to his nutrition knowledge the he took the time to explain everything in the initial consultation. Zak’s consultation doesn’t end after the session as he is more than happy to answer any questions post the meeting also to ensure you are on track.
Great review Adam!
Fantastic experience: Great personal trainer, wealth of experience. You will never be disappointed with Zak and only satisfied with your results.
Thanks for your kind words.
Fantastic experience: Ive been working with Zak on and off for 8 years. Zak is helping me through a major physical transformation process, and incorporates cardio, strength and nutrition into my program. Im 5kg, 10 to go, and love my sessions with Zak.
Great review Shunanda
Fantastic experience: Zak is a fantastic trainer, has excellent knowledge regarding the body and modifying fitness regimes to support injury recovery, and helped me achieve my fitness goals
Great review Laura. Thanks so much.
Fantastic experience: I have been training with Zak for almost 6 months. Zak is a great coach who tailors every session to my own needs. He always knows what I need to work on and makes training enjoyable. He educates me in how to train better on my own too which is a great help.
Thanks Mark for a great review.
Fantastic experience: Zak pushes me to challenge myself at every session. He creates custom workouts that work around my injuries while also strengthening areas that need improvement. Not only do the results we’ve achieved in the last 3 months speak for themselves, but Zak is a personable trainer who genuinely takes an interest in his clients. I would 100% recommend Zak to anyone looking for real results with a committed and professional PT.
Shucks! Great review Kerri
Fantastic experience: Zak is a real professional who is extremely knowledgeable, experienced and passionate about nutrition and physical fitness. I always enjoy my training sessions with Zak and walk away on a high, feeling like I’ve had a great workout. The best thing of all is that I can see results. Thanks Zak
Thanks for a great review Jenny! every session
Fantastic experience: I have just carried out Zak’s 6 week online transformation. Previously I had tried so many different programmes and failed and this programme is the only one where I have ever achieved results. He is very supportive and encouraging and I am delighted with my results as part of preparation for my up coming wedding and feeling much happier in myself.
Thanks Sarah, You really put the effort in. I’m so pleased for you.
Fantastic experience: Zak was brilliant from our first session when he spent time to delve into my current lifestyle and current fitness goals. I've trained with Zak for circa 15 years where he has kept me on point to remain focussed on my health and fitness goals. During the current climate he continued to provide the inspiration to stay the course and exercise daily. If I could give 10 stars, I would. Sincerely, JK.
Wow Jk great review
Fantastic experience: Have been working with Zak for a few months now. He's fantastic! He provided excellent guidance on my diet and my gym routine. I can see a definite improvement in my health and physique. I would definitely recommend him to anyone looking for a trainer
Great review Barry.
Fantastic experience: Zak manages to make an hour of training go quickly! He is great at encouraging you to push yourself and to reach your goals, and he does it in a warm and supportive way. I genuinely look forward to my training sessions with Zak.
Great review Sophie ✅
Fantastic experience: I've been training with Zak for three months and have noticed a significant improvement in my strength and body shape. Through training with him, I have gained more confidence in the gym and enjoyed learning new exercises and increasing my weights. Each training session is fun and varied; he is also very supportive and has pushed me to achieve the results that I want. The work out plans are also great and super easy to do on my own. Highly recommend, thank you, Zak.
Thanks for a great review Olivia!
Fantastic experience: Really great experience training with Zak. He is a fantastic motivational mentor. Zak teaches you the best techniques and supports you to reach your goals. It’s not only an educational experience training with Zak but also an enjoyable one. Thanks so much!
Thanks David. That’s a great review. What a great journey you have had this year.
Fantastic experience: I've been training with Zak for 9 months now and he's had an incredibly positive impact on my life. My fitness and nutrition has improved considerably with his expertise and I've lost weight for the first time in 10 years! If you want someone who is professional, knowledgeable and makes the journey enjoyable, he's the trainer for you.
Haha Gizel, That’s a lovely review! I’m really happy that you have embraced exercise and now you have some healthier rock solid habits which you are sticking too.
Fantastic experience: Zak has really helped me refine my technique and improve my flexibility. I've gained more confidence on the gym floor and enjoyed learning new exercises and increasing my weights. Thanks so much for pushing me these last few months, Zak!
Thanks for a great review. It’s really easy helping you as your super keen to learn
Fantastic experience: All that I can say is Zac is second to none when it comes to Fitness and Health. I’ve been training with Zac for two years now and have noticed a significant improvement in my strength and body shape. I have had four hip surgeries on the same hip and as Zac would say, I am his “special case”, AND that’s exactly what Zac does! he makes all his clients feel special by knowing their strengths and weaknesses, in turn tailoring his gym sessions to suit the clients objectives. Thank you Zac!!
Thanks Christina
Fantastic experience: Zak helped me re-gain control over my eating habits and in such a delicious way! I didn't feel restricted at all, and I feel a lot better in myself now than I ever did before. Thanks Zak!
Thanks Liz, I have been at you for a while to eat better - your now doing it! I’m so impressed
Fantastic experience: I have worked with Zak over the past 5 months. Through training with him I have gained more knowledge about proper technique and form. It has definitely enhanced my workouts, introduced me to some new exercises and built my confidence. I really enjoyed the group training atmosphere. Zak is very dedicated to his clients, flexible to schedule changes, considerate of any injuries you may have and works with you to get the best result. Highly recommend!
Thanks Katie. My pleasure - great review.
Fantastic experience: I have been training with Zak for several months and gained back my confidence in the gym. I came to him with an old injury that I hadn’t been looking after. He had listened and been very responsive when I told him certain exercises didn’t feel right for me. Zak showed a great knowledge and understanding of how the body works, always able to adapt and change and exercise to suit my needs while achieving the desired outcome. I appreciate his constant support and highly recommend Zak as a trainer.
Thanks Keisha. Awesome review.
Fantastic experience: I started training with Zac about two months ago now, for once a week. He offers buddy training, which is great because I can train with my friend and he caters our work outs to our different fitness levels. After two months I definitely feel stronger and have noticed improvements in my general fitness. He is highly motivating and pushes me to work harder at each session.
Great review Katrina
Fantastic experience: Zak helps me through all my nutritional needs. I needed some guidance and support to compliment my training and Zak was able to help me with this without making me restrict things I loved or go on some crazy diet. Highly recommend!
Awesome review Cristina!
Fantastic experience: I started training with Zak twelve months ago and I have been more than impressed with Zak’s knowledge of fitness and nutrition. Zak is committed to improving my health and offers an interesting and varied range of programs. It is not only in the gym where I have derived benefits from Zak, but also on the eating front where my diet has changed significantly on the back of Zak’s analysis . I am achieving the goals that we have set and look forward to continuing on my health journey with Zak. Thanks Zak!
Great review Liz! Great result.
Fantastic experience: Zak was willing to take me on with a challenging health condition that gave pause to other trainers. He was supportive but also pushed you to accomplish more than you thought you could while training. Couldn't recommend him more for his skills, experience and a great personality!
Great review Stu. My pleasure Stu in helping you! Your stronger and fitter
Fantastic experience: I trained with Zak for many years before moving too far away to be able to continue. His sessions are fantastic he always mixes it up. He adjusts to suit any injuries & quite honestly he is just an amazing person! I soooo miss my training & would recommend him 101%.
Thank you Julie great review!
Fantastic experience: Zak is an incredible PT. Have trained with him over several years. Each session is fun & varied, he is very supportive & motivated & pushes you to get results! I highly recommend him
Thanks Sally
Fantastic experience: I started training with Zak a few months ago in preparation for my wedding. Seeing results really quickly in muscle tone and strength and no longer have the back and neck pain I was really struggling with before starting with Zak. The work out plans are great and very easy to do on my own. I would definitely recommend him as a great coach, no drama straight talking and very knowledgable.
Great review Joan!
Fantastic experience: I have trained with Zak for many years and he has taken me with skill and grace through many stages and phases of my life - from the early years post baby and now in my ahem 'middle years' struggling with injuries and osteoarthritis. He has helped me feel confident, fit and strong. He is thoughtful, reliable and professional and I would highly recommend him to anyone looking to advance their health and fitness goals.
Wow Deb, Lovely words thankyou!
Fantastic experience: Have worked with Zak over 12 months in a professional environment and his knowledge, experience and expertise is backed up by the quality of service delivered through both nutrition and personal training.
Thanks Michael, I appreciate this positive feedback from my peers.
Fantastic experience: I started training with Zak 5 months ago, doing his Group sessions twice a week. My focus was to get my strength, fitness and muscle tone back after my second child. These sessions are great fun and Zak helps me push myself to my maximum ability. The exercises are all easy to follow and Zak bundles them together in each session to target all muscle group effectively. After 5 months, my strength and muscle tone is the best it has been in years.
Thanks Angela. Keep pushing yourself!
Fantastic experience: Zak has coached me over the last few years with my diet. I didn’t want drastic fat loss, as in the past I have put all the weight back on. Zak has helped me with making better food choices, understanding what to eat and when to eat it to get the best results out of my body, I have lost 9kg and 5% body fat I highly recommend Zak's honest and upfront approach, he has kept me accountable and on the right track. Thanks Zak
Great review Alex.
Fantastic experience: Zak is a great personal trainer and knows his stuff with regards to nutrition. He has helped my husband with better eating habits and training, especially around his techniques. Zak pushes me which I love and knows what works best for my body. He was fabulous when I was pregnant and I was able to train right up to when I had the baby. Now I'm back with Zak and he is getting me back to pre-baby fitness levels. Highly recommend.
Fab review Karen!
Fantastic experience: Great for helping with sustainable goals!
Thanks Michael.
Fantastic experience: After years of running for 40-45 minutes 3-4 times a week - I went to see Zak to try and shift stubborn belly fat and improve my fitness. Zak was able to highlight where my diet was letting me down and make practical suggestions towards tweaking my diet - which led to almost immediate results that I've been able to maintain for over a year now. Zak was also able to design a gym program to suit my ability (absolute novice) and schedule....and continues to help me adapt the program as my goals and ability evolve. If you're serious about making and maintaining healthy, practical and sustainable changes to your everyday diet and exercise routines I would highly recommend Zak to help you in your pursuit.
Thanks Paul! Great review
Fantastic experience: Zak is a great guy who knows what he is doing. I really liked his way of working, gave me a lot of trust and strength. Definitely recommend working with him!
Thanks for a great review Marleen!
Fantastic experience: Zak is super helpful and friendly. I started with him doing 1 to 1 sessions, then move to group training. I can definitely say that my body is getting stonger. Bwt, it is convience if you live in Randwick.
Thanks for the review Shen. You have progressed so much in such a short time! I look forward to helping you this year get stronger and fitter.
Fantastic experience: I’ve been personal training for about a year and have referred clients to Zak before that have got great results, have also seen Zak myself for some info. Definitely would recommend, friendliest Scottish ever! :)
Thanks Kirasie. You clients have had some great results. Keep training hard! Your amazing
Fantastic experience: Read so many great reviews for Zac and can’t disagree with any of them. He’s very detailed with his approach and makes the programmes easy to follow. Zac also has legitimate interest in your progression and very proactive in keeping up communication outside of each session. Highly recommend
Thanks Jon great review!
Fantastic experience: Professional, practical and effective advice! A must in the eastern suburbs! ☺
Great review Jenny! Your looking amazing
Fantastic experience: Zak has been a great help on my weight loss journey. He has helped to change my eating habits for the better and I am now confident that I can go it alone and make better food choices moving forward. With Zaks 6 week program I lost over 6kgs with food choices alone. I was unable to exercise due to injury so I was really happy with the results I got. Thanks Zak.
Your a star Rachael ! Not only fat loss,(from 29.4% to 25.1%)but your shrinking in a healthy way. Will a staggering 7.5cm drop on your waist. Great effort 7.8 kg lighter
Fantastic experience: When Zak and I first met I was a reluctant gym go-er. I joined following my GP's in order to remedy a very mild health concern. I started training with Zak once a week, but quickly progressed to twice a week and then came in one extra day on my own. I was hooked! Zak trained me with patience and dedication. He encouraged me to think beyond fixing the problem, to be proactive about my training and to use it as a spring board to other things. Thanks Zak. I'll miss you. Any chance you and the family could move to Singapore?
Great review Julia. Good luck in the future!
Fantastic experience: Zak is an excellent trainer. From the first day I met him his knowledge and love of a healthy lifestyle shone through and is infectious. He got me on a path to healthy eating and a love for the gym again. Over 6 months with Zak, i lost over 6kg and felt the best I had ever felt. His sessions are never the same so they never get boring and he knows exactly how to push you to the max. Could not recommend him enough. You won't regret it!
Thanks Órla. Great review!!
Fantastic experience: I have been training with Zac for a few years now and he is awesome. I am the strongest and fittest now that I have ever been. His dietary advice is also excellent ;-)
Thanks Bec!
Fantastic experience: Zak is very professional with a no nonsense approach to nutrition and healthy eating. If you follow his advice you will most certainly get results.
Thanks Nathan, It was a pleasure helping you reach your goal.
Fantastic experience: Was 50kg and gain up to 55kg in 6 weeks. Also he is so professional that told me a lot of things I don't know
Great result Kitman
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