The Studio Physio & Pilates

Fantastic experience: If you're a women, pregnant or just in need of some help - cannot recommend The Studio highly enough! The team have been the BEST support during my pregnancy - Lara and Eliza have been amazing as my women's health physios and getting me ready for birth. I've been taking the clinical Pilates classes for months now and honestly, they are the best! Small group focused, really feel like my needs are met and listened to each and every week. I come away from every class feeling like my body is floating on a cloud and the weeks aches and pains are gone. Also highly recommend the Born Ready course - Petra and Lara were so insightful. Really loved the hands-on, practical side of things, actually physically getting in positions and finding what birth skills worked best for me - rather than just watch a video. I'll be seeing them throughout my postpartum journey for sure!

Fantastic experience: I have been going to Studio Pilates for six months doing reformer, Barre and Strong classes. My body has never felt stronger! All the teachers/instructors are of a high standard with just the right amount of care for each student. I love it.

Positive experience: As of 2️⃣2️⃣nd January 2️⃣0️⃣2️⃣5️⃣ they have a deal $59 to try it out. Pilates is very good for lengthening and strengthening the body. l tried it before and lost 14kg. l believe if you try this it will radically change your life

Fantastic experience: Incredible for postpartum physio and mastitis care. Very welcoming and helpful when needing to bring baby along to appointments.

Fantastic experience: I’ve been looking for a studio of this quality and integrity for several years! Very high standard in teachers and diverse range of classes. Coming back to Pilates and dealing with injury rehab it’s so nice to feel comfortable and walk out of each class feeling stronger and confident I can keep building up on the foundations. Highly recommend the semi private rebab Pilates and loving the reformer classes that haven’t left me injured as other studios have! Thank you so much ☺️

Fantastic experience: I can't recommend Hayley Sheather enough! She is an exceptional physiotherapist who provided me with outstanding care. Her expertise in pelvic floor therapy was a game-changer for me, offering both relief and invaluable guidance. Hayley's approach is both compassionate and highly professional, making the session comfortable and informative. Thanks to her, I felt empowered and well-prepared for what's coming ahead in terms of labour and recovery.  If you're seeking a skilled and supportive physio, Hayley is the one to see! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I recommend their pilate classes to everyone! All the teachers I've had are so talented and professional. Special shoutout to Jade, Petra, and Eliza who always make me feel energised and lifted.

Fantastic experience: I attended the semi private class today and have been a regular at the Studio for a number of years. Abby was wonderful as usual. I wasn’t able to come to class for over a month and I injured my back. And Abby very intuitively worked my muscles to help with mobility and strength. I am forever grateful to her for creating safety for me in each class that I attend. Thank you Abby. You are an amazing professional and person.

Fantastic experience: Hayley is so knowledgeable and passionate about woman’s health! Every appointment I have with her I leave feeling confident and more informed about my pregnancy and pelvic floor. My only wish was that seeing someone like Hayley was mandatory for all expecting mothers! ❤️

Fantastic experience: I’ve seen the women’s health physios here and cannot rate the care high enough. I’ve always felt heard and had things explained so well. They’ve successfully helped manage a couple of women’s health issues for me and have already recommended to others.

Fantastic experience: I started going to the studio after I had my second baby and I’ve attended women’s physio, general physio, clinical Pilates and group Pilates sessions. I can’t recommend all offerings more highly. The studio is such a unique place with everything all in the one place for getting you from injured or pregnancy to fully mobile and keeping you that way. All the physios, instructors, front of office and crèche workers are delightful and make you feel very welcome. I have appreciated the crèche so much- so helpful with little kids when finding time to exercise can be a real struggle. Thank you Studio Team!

Fantastic experience: Great! I've been to the Studio for physio treatment, and now my wife and I are regulars in their small-group pilates classes. The quality of both is excellent. They are so pleasant to work with. Highly recommended.

Fantastic experience: I joined the studio just only 3 month ago amazing atmosphere and special attention to Katie Pilate classes. She is Amazing instructor. We will miss you .., wishing you the best in your future.

Fantastic experience: Reignited my love for exercise. All of the instructors are so welcoming and friendly, but not afraid to whip you into shape

Fantastic experience: My postpartum assessment was very thorough and helped me understand what has happened during birth of the my son and what I need to do for an efficient recovery. Highly recommended for anyone who has any questions about women's health, mums to be and new mums.

Fantastic experience: A beautiful space and business - wonderful studio reformer and mat Pilates classes, often run by physios. I loved that all classes could be adapted to pregnancy in every trimester and their women's health physio services are incredible too. Special shout out to Alyssa who has a wealth of knowledge about prenatal and postnatal care.

Fantastic experience: Look no further for an incredible physio. I came to The Studio with an ongoing issue - something that has been recurring over the past 10 years!! I booked in with one of their physios Eliza and feel she has really seen and heard me on a holistic level. I appreciate how seriously she has taken my issue and how committed she is to helping me achieve a pain free state in the future. One of the best parts of my experience so far is that I'm better understanding what's going on and it's now making sense for me. It's making sense for me in a way that's helping me change my behaviour - exercises and stretches and the dreaded spiky ball haha - which I now see as non-negotiable instead of optional - so powerful! I'm excited to tackle this ongoing issue that previously, I felt I had no control over. If this is reading like a love letter, it may be because it is. I feel like it's very meaningful to me because I have seen a lot of people over the years for this and I finally feel like I have a plan. One of the good ones!

Fantastic experience: I recently joined The Studio and it has quickly become my go-to place for Pilates classes. The experience here has been nothing short of fantastic, and I can't help but share my positive feedback! The team of instructors at The Studio is truly excellent. They are not only highly skilled and knowledgeable but also incredibly professional. Each instructor brings a unique approach to the classes, making every session enjoyable and beneficial. I appreciate the personalized attention and guidance they provide, ensuring that participants of all levels feel comfortable and challenged. After every class at The Studio, I leave feeling invigorated and rejuvenated. The instructors create an encouraging and positive environment that motivates me to push my limits. The results are tangible, and I've never felt this good after a Pilates class before. The Studio has truly transformed my perspective on fitness and well-being. I highly recommend The Studio to anyone looking for a top-notch Pilates experience. It's more than just a workout – it's a holistic approach to fitness that leaves you feeling stronger, more balanced, and incredibly satisfied. Highly recommend The Studio x

Fantastic experience: Everything about The Studio is excellent. The mat, reformer and clinical classes are world class and I miss them since moving out of the area. I joined the Studio Online during pregnancy and did all the classes that were suited to pregnancy and I am certain that this helped me to recover well in the postpartum period. Alyssa helped me immensely in pregnancy and postpartum to prepare for and understand what was required of my body. I found every appointment exceptionally reassuring. Hayley saved me with a treatment on the Monday of a long weekend when I was on the verge of mastitis which helped me to continue to feed my baby. What a service! Over the years I have seen various physios and instructors at The Studio either for treatment or in classes and I wholeheartedly recommend each and every one of them.

Fantastic experience: Big thank you to Petra introducing me to Pilates and huge thanks to Katie for my first class and many more to come. :)

Fantastic experience: The most caring team I have ever come across

Fantastic experience: As a midwife who does antenatal education, I can't recommend Alyssa highly enough. I believe that women greatly benefit from further tailored education and assessment from a highly qualified women's health physiotherapist in pregnancy and post birth. I always get rave reviews from my clients who have an appointment with Alyssa. I highly recommend her to all of my pregnant clients looking for a women's health physio

Negative experience: Attended a pilate class with Alyssa today. The class is good for people who doesn’t require any modification. However, I would not recommend her class to anyone who requires modification (especially pregnant woman) . There’s very limited care from Alyssa. After telling her I cannot do certain movements due to my pregnancy, instead of giving me guidance and offering me modifications to those movements she asked “then what can you do?” The Studio markets their classes as pregnancy friendly and most of their instructors are great. However, there should be a level of consistency across instructors.

Fantastic experience: Following a major life altering operation, one of the physios at the RPA Rehab clinic happened to mention a Pilates clinic in Rozelle. Since then, I have seen my body transform and my pain levels drop. I only have praise to the amazing Pilates instructors who have literally ‘held’ my hand and guided me throughout my personal journey.

Fantastic experience: Great mix of friendly instructors and plenty of choices on the schedule. I love coming to classes here!

Fantastic experience: The most amazing team! The Studio is such a special, nurturing place and the whole team provides such care and creative classes for bodies of all shapes, sizes and abilities. Katie's Boxilates classes are amazing and always manage to leave me buzzing with energy. The reformer and mat classes are also fantastic. Highly recommend!

Fantastic experience: As a “ woman of a certain age “ I’ve been attending The Studio for a few years now . Always treated with such dignity and care no matter whose class I attend , I really appreciate this space . Big shout out to Katie : simply the best !

Fantastic experience: I visited 10 weeks pp for a physio and to get some recommendations to get back to running. I took a few clinical Pilates and then a reformer class. The team are a delight, very clear and great at what they do. Recommend to all mums!

Fantastic experience: Classes are fun, and the trainers are well educated in supporting different body types and body problems..but still push us to extend ourselves, so that the classes give a feeling of improving my fitness.

Fantastic experience: This review was in my to-do list for quite some time now and I finally got around to putting my thoughts into words! I have discovered The Studio about 4 years ago when I finally decided to do something about my back after years of chiro treatments (no specific injury just really bad posture). I have never exercised consistently in my life (the closest I got was doing yoga once a week for a year and tried some other random classes here and there before joining The Studio) and so committing to this was a real challenge! Initially, I got to try a variety of instructors (Petra, Tina, Flo, Aly and Katie) who were all so amazing and guided me through every step to ensure I was not intimidated nor felt uncomfortable being a beginner not only at reformer pilates but at exercising correctly in general. After having the break during Covid (although I joined and was doing the Online classes), I joined the Studio again as part of the October-November 2022 challenge and of course had to join back as a member again once it was completed! I have to admit that as much as I have enjoyed doing exercises with all the other instructors during the challenge, I remembered what made me keep coming back to the Studio the most during my first membership...and those were Katie's classes which have challenged me to keep pushing myself every time and no matter how hard the exercises were or quivering my legs felt going down those stairs, I kept looking forward to the next session with excitement! I have since tried and consistently incorporate majority of her classes (i.e. Barre, Mat and Power Pilates, Boxilates and Strech) into my weekly routine...love all of them for different reasons and how each exercise makes my body feel afterwards. Katie has that special radiance about her and approach to her style of teaching where each and every person feels special and attended to during her classes which transcends well beyond our expectations. Her knowledge of anatomy combined with her never-ending positivity, energy, enthusiasm and motivation amaze me and others during every class she does! I cannot recommend the Studio enough and And , of course, I want to say a huge thank you to Petra for creating such an amazing space for the community to come and get treated and/or have fun "playing" as Katie would say! :)

Fantastic experience: Amazing staff - I cannot express sincerely enough how professional and wonderful and friendly the staff are at The Studio. I am in my 70's and enjoy my weekly workout with my husband who is just bordering on 80! I am not too sure how flexible I/we would be without their guidance and exercise regime. Please keep up the amazing work that you do.

Fantastic experience: I'd never done Pilates before when I started going to the studio. Starting with a few private 1-1 lessons to correct my form and then moving to the smaller clinical format really helped build some confidence before I was ready to try the group classes. I absolutely love the flexibility offered so that I can fit them in around my work and mix it up with some HIT classes. All the trainers are awesome, so knowledgeable, friendly& professional. Highly recommend to anyone wanting to build strength and improve form.

Fantastic experience: Starting my pilates journey in Flo's reformer classes has been amazing, she's an excellent teacher. All levels are welcome so don't be afraid to begin here. The studio is beautiful, it's a welcoming atmosphere and I always leave feeling amazing. Highly recommend!

Fantastic experience: I first went to The Studio for physio and was immediately impressed with the caliber of the team and facilities. I quickly decided to leave my previous gym and join The Studio. I’d never experienced Pilates previously ~ always under the false impression it wasn’t as good of a workout as high intensity or weight training. How wrong I was. The classes are a great workout. I have enjoyed a multitude of different classes in The Studio ~ reformer, mat, power, HIIT and boxing. I love them all. The trainers are first class. The options in terms of times and different types of classes is great. My back is better and I am feeling stronger and fitter. Highly recommend for both physio and classes.

Fantastic experience: Fantastic studio, fantastic staff. Couldn’t recommend them higher.

Negative experience: Got my shoulder injury diagnosis completely wrong and treated me for the wrong thing. Subsequent treating practitioners treated me for different injury. I’m sick of these physiotherapists that make assumptions.

Fantastic experience: Absolutely outstanding studio for all things physio and pilates. Petra and the team are professional, supportive, community minded and seriously friendly. Couldn't recommend more highly. If you are local, you are lucky to have this studio on your doorstep. If you don't live in the area, try classes online - it is also fantastic!

Fantastic experience: Rosy was wonderfully professional and knowledgeable in treating mastitis with ultrasound! It was wonderful to be able to get appointments swiftly for treatment. Highly recommend The Studio for new mums with breastfeeding challenges like blocked ducts and mastitis.

Fantastic experience: amazing instructors - the benefit and energy of a group class but with personal individual technique from the instructors. Katy and Sian are such a legends. Any classes with them is a challenging class that stretches you beyond what is humanly possible and leaves you feeling great :)

Fantastic experience: Wonderful classes and instructors, always fun and at the right level of challenging.

Fantastic experience: One of the best Barre classes I’ve done so far. My absolute favourite from now ♥️♥️♥️ Thanks Katie.

Fantastic experience: Wonderful clinic with great practitioners and facilities. Very happy with my treatment and overall experience

Fantastic experience: I started seeing Alyssa at The Studio about 4 weeks after the birth of my boy and have been nearly every single week since. Alyssa (and I am sure all the other physios are the same) was so thorough with understanding my body and my goals and tailoring a plan accordingly. The Studio is super welcoming of all types of bodies and all stages of fitness/strength journey. The smaller classes are expensive but 100% worth every cent. I’ve been to other Pilates studios and didn’t feel the care and commitment I get from the Studio. I would definitely recommend it (and already do to al my friends!) to anyone wanting to build strength and get in shape under the guidance of highly qualified physios.

Fantastic experience: I love the studio and the teachers are all exceptional.

Fantastic experience: Love Katie’s classes! Always making classes interesting and challenging us to do more and more outside our comfort zone

Fantastic experience: As someone who hadn’t exercised properly in years I was very embarrassed about my low fitness levels and self conscious when exercising, but I decided to give the studio a go. I still remember my first class 2 years ago where Tina was so reassuring and kind showing me how everything worked. Every instructor I’ve had has been so nice, motivating and I’ve never felt embarrassed if I have to take a break or can’t do something. Katie, Sian, Alli, Liv and Tina are the best. Petra has created an amazing community and I can’t rate the studio enough!

Fantastic experience: Great place and fantastic instructor - Abby. Abby helped me build the confidence and strength to get me moving again. They service and knowledge they provide is one of the best. I’d be going more often - a lot more often if work didn’t get in the way and a new project take me out of the area.

Fantastic experience: I've been to multiple physios and just arrived at the same place with feeling not much difference and the same boring excercises for my hip after spending a small fortune. I went to The Studio as a last resort to try out Clinical Pilates. From the initial consultation with Alyssa right through to private clinical classes and now semi private classes. I can feel a huge difference. While it may not ultimately fix the issue, it has improved my quality of life and excercise a massive amount already. It can be intimidating in a Pilates studio for a guy. However, everyone there is extremely welcoming and the space itself is really bright. It feels like you are outside. I am also amazed at the level of hygiene and attention to detail. Everyone knows your injury regardless of the Clinical Pilates teacher. All teachers are very careful and considered with excercise and checking in for feedback. Highly recommend.

Fantastic experience: Regularly attend pilates and barre classes at this studio. The instructors are excellent and I like the wide range of classes on offer. Facilities very clean and equipment in good condition.

Fantastic experience: Alyssa is an angel disguised as a (really experienced) pilates instructor. During my my mums and bubs class, I was trying to make the most of the 50mins and focus/work hard, but bubs was extremely irritable and unsettled. Alyssa must have had him in her arms 90% of the class to keep him calm. I left feeling physically stronger (as always) and bubs left one very content, cuddled baby. We both felt very cared for :)

Fantastic experience: Can not recommend the team here enough. I was told I’d either need injections or an operation on my back due to bulging discs. Thanks to Emily, Alyssa and the other physios, I am now healthy, pain free and strong, with no operation now needed. The small clinical classes got me back to health, so much so that I can now go to the general classes which I do at least 3 to 4 times a week. All the team are amazing, Katie’s classes are killer, always something new to learn and master. Love this place, been a total lifesaver for me.

Fantastic experience: I cannot recommend Petra and her team enough! After years of chronic pain, injuries and being told I’d need back surgery they rebuilt my body! Thanks to them I fell in love with exercise for the first time in my life. They take a patient-centered approach to clinical Pilates that makes you feel included, strong and capable (no matter your body type, skill level or history) - no cookie cutter sessions here! Thanks to their expert support I’ve come out the other side of my second pregnancy stronger and in less pain than the first (despite being 6 years older).

Fantastic experience: Incredible supportive studio. Make you feel really comfortable in the classes and also have great variety. Can’t recommend them enough.

Fantastic experience: Rebecca was amazing. Lovely, caring and clever Physio.... nice space... looking forward to starting my journey with the studio.

Fantastic experience: Highly recommend both the physiotherapy and classes at the Studio Rozelle. I recently had a women's health assessment following the birth of my second child. Alyssa was incredibly thorough and informative and I would recommend to any new mumma! So helpful for understanding the recovery process and getting back into exercise :)

Fantastic experience: What a great idea in lock down, a virtual dietician cook along - loved the Tikka Masala dish. Great way to make cooking a bit more fun. Thanks

Fantastic experience: I am so grateful for The Studio online classes as it is making such a difference for all the aches and pains that are amplified through long hours sitting at the desk during lockdown. Instruction is always clear easy to follow and I love that all the cues that we normally have when we’re there in person continue in that online context so I remember to do things properly. Thank you Petra and team. Cathy

Fantastic experience: I've been going to The Studio now for 9 months. Ive tried many other Pilates in the inner west and The Studio is by far the BEST! I've really noticed a change in my body shape and improved strength. I initially started on the reformer but now am loving mat, power and Barre. Each and every class leaves me quivering, feeling like I've had an amazing workout. Every instructor is amazing but I especially love Katies classes. At the moment as the studio is closed (covid) I'm doing the Studio online as is just as great.

Fantastic experience: Incredible remedial massage by Kelly - easily one of the best I’ve ever had (& I’ve had a lot!). She really took the time to understand my problem areas and thoroughly worked on them. I left feeling a new person with greater range of movement and far less sore than when I walked in. Also immaculate, clean facilities which is important in this Covid era. Thank you Kelly, I look forward to the next one!

Fantastic experience: Great service and friendly, professional staff. Very helpful and it’s terrific!

Fantastic experience: I absolutely love The Studio! The team is beyond lovely and they go to so much effort to make sure we stay safe, healthy and moving even during lockdown. I've been going to Katie's group classes for years now and I still feel the burn every single time! While nothing beats in person classes, The Studio Online has been so valuable for me. I love being able to choose whatever I want to do a time that suits me. Keep it up! :)

Fantastic experience: Great space to workout, friendly nurturing environment. I first joined the Studio when pregnant and have managed to attend classes up until birth. I will be back after baby soon as well!

Fantastic experience: Petra has created an incredible space at the Studio with lots of fantastic resources, Physios and instructors to cater for the many varied needs of her community. They’ve seen me through two pregnancies now (and beyond) and all I can say is - THANK YOU!!! I’ve been to many a Pilates class in my time but The Studio really takes it to another level. Incredible business run by an incredible woman!

Fantastic experience: Thanks to being the beneficiary of a lot of expertise and a degree of patience, I've made rapid progress. An impressive experience that has left me optimistic that I've not left it too late to get healthy! Thanks, Alyssa.

Fantastic experience: I started coming to The Studio during my pregnancy after not being able to exercise for a while due to injury and sickness and I noticed an improvement in how I felt after just a couple of weeks. All the instructors are fantastic and friendly and also very knowledgeable in how to exercise safely during pregnancy and otherwise. I always feel like they're making sure we're all protecting our bodies whilst still getting a great workout. Highly recommend!

Fantastic experience: The best in the biz! I wish The Studio was in my home town but sadly I only get to visit when I’m in the big smoke. The online classes are a very close second to the real thing in Rozelle. All the comforts of my living room, amazing instructors and very affordable subscription. Just wish The Little Marionette was next door to my house for the post workout caffeine hit. One can only dream!

Fantastic experience: The Studio is THE only place to be, I didn't know a studio could be this good. I have been coming before, during and after pregnancy and the classes adapted to suit. The team are always friendly, welcoming and energetic. Ingrid and Margot are absolute superstars with the creche. I have moved house and will still travel to Rozelle especially. Keep up the great work! X

Fantastic experience: Love the classes here!

Fantastic experience: My physio session with Emily was great. I felt like she understood what was going on with my hips and I had a lot more movement in my lower body after my visit.

Fantastic experience: The Studio is an incredible space with such a variety of classes. All the instructors and physiotherapists are lovely and also highly knowledgeable. Thanks so much, everyone!

Fantastic experience: I love them - they are so, so nice, beautiful studio and beautiful people. I never want to go anywhere else. Why would I?

Fantastic experience: Going to The Studio has been life changing. I’ve recommended the physio services and group classes to countless friends and family. Unsurprisingly, everyone is just as obsessed! With such a variety of classes available (both in person and online), it’s perfect for whatever mood or schedule. Each one is challenging and rewarding, led by an amazing team of friendly and knowledgeable instructors. A special mention must go to Katie who is accommodating to every injury and skill level whilst radiating nonstop positivity and encouragement. The physio team are so warm and professional, providing relief and motivation when you need it most. Emily has been so helpful for all my aches and pains. She offers great advice, specific and suitable exercises and the added bonus of lovely conversation during each visit. Nothing comes close to the care, consideration and expertise of Petra and her team. It’s obvious they love what they do and value all their clients. I could not recommend The Studio highly enough and will continue to talk about it 24/7 to everyone I know!

Fantastic experience: I’ve been attending clinical pilates sessions for the last year and a bit at the Studio. The staff are all lovely, highly educated and very skilled at what they do. It is a great environment with loads of different class options. I cannot recommend this place enough!

Fantastic experience: Great! Great to be back, great to be moving again, great space to work out in, great team , great expertise, great approach to care... Feeling GREAT! xxxx

Fantastic experience: Thanks so much for posting all these wonderful online classes - I am doing a couple a day loving it and nice to connect with all you friendly positive folks at the Studio

Fantastic experience: A great studio and the online studio is fantastic. So much variety with new classes all the time. The staff are all great but Katie and Petra are the best!

Fantastic experience: Absolutely brilliant teachers, and a couple of weekly pilates classes at The Studio have been instrumental in getting me back ontrack, after injuring my back twice last year.

Fantastic experience: Love The Studio. The team are amazing as are the classes. Highly recommend the clinical classes for getting fit again post baby.

Fantastic experience: The Studio is such a supportive, motivating, one stop shop for all things strength and wellness! After hurting my back with a young baby and toddler I felt hopeless and helpless. I googled physios and was so lucky to start with the Studio, moving from physio, to clinical pilates and then to group classes. They are friendly, down to earth and really know their stuff! I always keep coming back to the Studio. I am now loving the online classes at home!

Fantastic experience: I can not overstate how much I would (and do!) recommend The Studio Rozelle to anyone curious about pilates and looking for a way to feel healthier and stronger. I have been so impressed by the expertise, dedication and spirit the team at the Studio have, and the results simply follow. Great creche and great choice of classes, The Studio is my go-to place for wellness.

Fantastic experience: Thank you Petra and your beautiful team of Pilates Instructors. Love and miss my Pilates and look forward to resuming normal life once this virus is sorted. Keep well

Fantastic experience: The team are all very professional and the studio has a great atmosphere

Fantastic experience: Petra, Katie & the team are brilliant! Classes are small, wide in variety & put you through your paces but they always remember your ailments and limitations, taking care to make individual adjustments for you. This is a space that I feel safe and supported in, and not at all self-conscious – something that is rare in Sydney. If you are empathetic/ sensitive to energy of places & people, this is a very calming place.

Fantastic experience: A wonderful studio! If you're looking for a new place to workout, or to start working out, I highly recommend this place! The instructors are absolutely wonderful, always kind and helpful. The wonderful atmosphere helped me to get into a regular fitness routine - something I never thought I'd do, let alone enjoy!

Fantastic experience: Absolutely love this place. Petra, Katie and the whole team are very knowledgeable and professional, but ensure to make every class fun. The Studio has the best reformer Pilates classes I’ve ever attended, teaching the proper technique and safe instruction while still providing a killer workout. If you’re looking for a fun place to get fit and healthy make sure you check them out.

Fantastic experience: For almost a year I've been going to The Studio for Barre, Boxing & Pilates classes. I can't speak higher of the team who are supportive, motivating & fun. Unlike other gyms where I've been left with lower back pain, the team take the time to ensure everyone is working out with consideration to their personal needs that's prevented this from flaring up. Thank you to Petra, Katie & team for whipping me into gear! Love your work :)

Fantastic experience: There is a lovely personal feel to The Studio which in my experience, is rare in Sydney. All the staff are very encouraging and enthusiastic and every class is enjoyable. Would highly recommend!

Fantastic experience: Where do I start?? I love this place ! After trying quite a few places nothing compares to The Studio. Everything and everybody is not only professional but it is always a warm ,happy ,healthy environment . I feel that I have come a long way in my own personal Pilates development (thanks Katie and Ali) but have also met and made some wonderful friends. Well done Petra !

Fantastic experience: A couple of sessions with Kay for treatment of a very sore shoulder with exercises to do at home have resulted in great improvement. Her assessment, explanation and treatment were thorough and carried out in a friendly and professional manner. I would definitely recommend Kay and the rest of the team at The Studio

Fantastic experience: My favourite Pilates studio, the team are lovely and the facilities are excellent. Katie’s reformer classes are challenging and super fun with lots of variety. I just need to get to them more often!

Fantastic experience: Great equipment and top staff who personally look you so you don't do an exercise incorrectly - and further do damage! I regularly go to the Strength for Seniors class each Wednesday and am always impressed by the variety and knowledge from our instructor Katie. It keeps you on your toes! Love it!

Fantastic experience: I’ve been attending The Studio for group classes regularly now for almost two years and I cannot recommend it highly enough! The consistent quality of the instruction and the frequency and variety of classes is outstanding. Petra and her team have created such a vibrant little community, there’s a really supportive and inclusive atmosphere about The Studio which keeps me coming back!

Fantastic experience: The Studio is unlike any other fitness/health service I have attended. The staff are truly incredible, both as individuals and as a team. Their expertise in pilates, physiotherapy, boxing and barre (to name a few) is above the A-league and their kindness, warmth and positivity makes it an unbeatable place to reach your health goals. Whether you're visiting for the first time or have been going for years, the staff treat you with the same care and respect. Shout out to Katie who is an absolute gun and gives 110% to everything she does. Emily the physio is also outstanding and has helped me with my back pain immensely. The whole team is amazing. Do yourself a favour and see it all for yourself!!

Fantastic experience: Fabulous studio with amazing teachers! I’m addicted to Katy’s classes but try to give her a break from me by going to Ali, Daphne and Petra as well who are equally terrific. Merry Christmas all.

Fantastic experience: After living in daily pain for 2 years and trying several different physio’s, I finally found relief after discovering The Studio. The combination of physio treatment with clinical Pilates and group classes have saved me. It’s been incredibly helpful that the staff all update each other on where treatment is up to which has ensured that I’ve been able to focus on areas of concern and get the most out of the classes.

Fantastic experience: I've been a regular at The Studio for over two years now. I originally found The Studio when looking for Barre classes in the area but instead I have found my true love in Pilates Reformer and the Circuit/TRX classes! The instructors are so welcoming and supportive, Katie in particular is excellent. All of the team supported me through my recent pregnancy and as a result I was able to attend regular classes (with modifications) right up to my due date. Sarah is a passionate and caring women's health physio, her clinical pilates sessions have been the perfect complement to my physio appointments as she has tailored the exercises exactly to my needs. I also highly recommend Sarah's pre-natal pilates class. This is the longest I've stuck to a consistent exercise schedule and I was actually hanging out to get back to classes post baby! The creche service is a bonus. I honestly couldn't recommend this place more.

Fantastic experience: I’ve been attending The Studio for over 2 years now. I had a sliding doors moment where I contacted a few similar studios in the local area and received a reply from just the one. Fortunately for me it was The Studio, and so pleased I made that choice. Petra, and all of her trainers and physio staff, always display that unique mix of knowledge, professionalism, warmth, friendliness and above all...care! The environment there is a special one. I always feel at my best for the week at about 10am on Saturday mornings, after my clinical reformer class. If you’re a middle aged male who wants to move a bit better, I’d highly recommend you give them a try.

Fantastic experience: I saw Sarah for a women's health check at 24 weeks pregnant. She was very knowledgeable and it was super easy to build a rapport with her. I'd definitely recommend. I'll be going back for a post natal check in a few months. Thanks Sarah!

Fantastic experience: I love the pilates classes at The Studio; instructors are great, friendly and knowledgeable, small class sizes and convenient times. I highly recommend it. :)

Fantastic experience: Wonderful space and energy. Incredible staff. Highly recommended