Vitruvian Health

Fantastic experience: I have just started on a long awaited journey towards a healthier and happier me. Due to a long period of inactivity following an injury I had completely lost direction and motivation. I have put on a massive amount of weight and with feelings of exhaustion and pain I had almost given up on my ability to take control. My sister suggested I have a chat with her personal trainer. After 2 consultations with Grant Martini at Sutherland gym, I now feel empowered to follow in the right direction. He has gently steered me back to the path and given me the power within myself to actually go ahead. Grant has taken time to listen to my needs, taken note of my present physical situation and designed a personal plan for me which I will be capable of working on. Grant is very professional in his approach and at the same time passionate, friendly, and sincere about his desire to make a difference. I feel safe with his attention to detail and commitment to follow up. They say that the journey of a thousand miles starts with the first step. I now feel I have taken the first steps and looking forward to an interesting and successful journey which will take me to a better place. Thank you Grant for your compassion, dedication and nonjudgmental attitude. If anyone is looking for a good personal trainer to give you advice and guidance I can highly recommend Grant.

Fantastic experience: PT Jordan assessed my goals and movement, then gave corrective excercises/warm ups. Went on to demonstrate and supervise use of equipment. Recieved an email outlining session promptly. Very helpful and professional.

Fantastic experience: The moment you walk into the building, there is an energy in Vitruvian that you can feel. Passion and drive to be more emanates from every single member of the team, and the space itself feels awesome to be in. I could not possibly recommend this business more. They are leading the charge in optimising health and performance. If you want to work on your health, Vitruvian is the place to be!

Fantastic experience: Been training with Vitruvian for about two years now and can easily say Karl, Eddie, and the team are fantastic! They’re patient, motivating and encouraging of my fitness and broader lifestyle goals. The new VH studio has all the equipment and bar variations you could dream of. Looking forward to many session there in the future.

Fantastic experience: Amazing team, give great advice and programs that really target your goals. They have an approach that builds the program around you and your needs.

Fantastic experience: Jordan Roberts is an exceptional personal trainer who has helped me improve my technique in the gym and has tailored a workout plan specifically for my needs. Jordan is knowledgeable and encouraging, pushing me to reach my full potential in every session. I would highly recommend Jordan to anyone looking to improve their fitness levels. Thank you Jordan for all your hard work and making it fun along the way!

Fantastic experience: Are you the type of person that loves food, don't really wanna exercise, doesn't know how to properly exercise but still wanna look fab and feel fit. Well that's me. I'm that person and if you're like me, training with Jordan is your answer. I started training with Jordan with a goal "i want to look great in my wedding dress" Followed by: 1. I want to be able to wear bikinis again because that time, my belly is too shameful to even say hi to daylight. 2. I want to be fit again I give Jordan goals and he helps me achieve it. Not only with exercises but he also educate me with proper nutrition and your overall health like, how much sleep you're having, stress levels, etc and how this can affect achieving your goals. Jordan is just awesome. Best coach evaaaaaaaah! My before and after.

Fantastic experience: thanks to coach Eddie I can continue my workout in confidence and know how to fix the mistakes I made and make the progress I desire

Fantastic experience: Awesome and fantastic. I love it .

Fantastic experience: Jordan Roberts Knowlegde in the Fitness game is very helpful for you to reach Your goals. Great to Have Jordan as a PT in Sutherland anytime fitness Gym. Ricardo

Fantastic experience: Couldn’t ask for a better team to take care of my health and gym needs. Thank you for being an awesome and supportive community!

Fantastic experience: I am delighted to share my experience with Vitruvian Health and specifically with Karl. Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.

Fantastic experience: Had a lovely chat with Eddie got to learn about some more of my own biomechanics. Pleasant time.

Fantastic experience: I had the best experience ever training with Julia! She is the most dedicated, caring and capable personal trainer that I've ever met. I had many experiences with trainers before in Brazil and she really differentiates from everyone else. My expectations were exceeded, and I would definitely keep the sessions forever if it was a possibility for me. After a 3-month training plan of 2 times per week session, I am clearly much stronger, healthier and prepared to continue my lifting routine.

Fantastic experience: I've been using Vitruvian Health now for over a year - and Eddie is making sure that I'm on track. I get a personalised program, I can provide some input as well. Eddie takes me through the exercises, makes sure that my technique is correct, and explains things in a clear and precise way - so that I understand what I'm doing and what I need to look out for. I find myself wanting to workout and looking forward to the gym. And I'm feeling much better in myself. My health has greatly improved and I'm looking forward to see how much further I can go. Thanks to Eddie and the team at Vitruvian Health.

Fantastic experience: Amazing tailored game plan session with Liv! Cared about every detail and specific issue I had

Fantastic experience: I finished my first training session and I really liked the experience! 100% recommendable ;)

Fantastic experience: I came for PT (game plan). I met Eddie he explained everything kindly and how to use equipments. He know right away how to correct the technique.

Fantastic experience: I have trained with Grant since March 2023. Grant is kind, caring and knowledgeable. He is always patient and understanding of any of the problems I having. When I come into the gym with an issue in a part of my body, he knows exactly what exercises to do to help. I highly recommend him!

Fantastic experience: Eddie is super informative and helped me a lot in identifying my goals and what steps I need to get there.

Fantastic experience: Had such a lovely introductory session with Liv Blackwell!! She was very helpful and detailed with her training and very lovely vibes all around!

Fantastic experience: Jordan was amazing! I had no clue where to start with going to the Gym since it was well out of comfort zone and started with easy goals and things to use when working out.

Fantastic experience: Vitruvian Health offer a platinum service! They take a wholistic approach in supporting their clients towards their health and wellness goals and improving their quality of life. Their trainers are kind and caring, and a joy to be around! Always making their sessions fun filled, and filled with laughter. Five stars ⭐️ ⭐️⭐️

Fantastic experience: The coach is really nice and friendly and I learned a lot from him.

Fantastic experience: I’ve been training with lovely Liv for 4 months now and it’s the best decision I’ve made this year. She’s been constantly encouraging and endlessly patient with me. She talks me through each exercise, how it will help me reach my goals and corrects my form - and counts everything for me when I constantly forget to! I feel so stronger, more confident and miles high after our sessions. I can feel my body starting to feel like itself again, after 3 years with the pandemic, a pregnancy and now a baby. She’s always in my corner and amazingly supportive of my long journey! Best coach ever.

Fantastic experience: Professional, fantastic trainers, recommend 200%..!

Fantastic experience: Great experience with efficient help with what you need

Fantastic experience: Was a great experience, answered all the questions that I had, and identified my weaknesses and recommended exercise to address it. Highly recommend

Fantastic experience: The Lovley Liv is an incredible PT. Super supportive, motivating and energetic but most importantly, she brings the vibes to each and every session! Her well rounded knowledge means my questions are always answered and I’m given then best advice. Looking forward to our next session, soon x

Fantastic experience: An absolutely amazing experience. Many thanks to Eddy for the guidance, outside the box thinking and attention to detail. Definitely worth seeking for anyone looking for high quality, detailed, and tailored service.

Fantastic experience: Karl has an amazing knowledge while also being the most fun loving person with an incredible team would definitely recommend to anyone looking for a PT or to become a PT themselves

Fantastic experience: Karl's energy is so contagious and inspiring that I feel like he can motivate me to achieve anything I want, which is the kind of coach I believe we all need when it comes to our health & fitness goals! :)

Fantastic experience: Amazing!!

Fantastic experience: ⭐⭐⭐⭐⭐ I can't express how grateful I am for Eddie's guidance and expertise. I embarked on my fitness journey with Eddie on February 1st of this year, and the results have been nothing short of astounding. After enduring a hospitalization in July 2022, my health took a downturn, leaving me frequently ill and unable to stand for more than 30 minutes. Simple tasks like raising my hands above my shoulders felt insurmountable. Initially, my main goal was weight loss, but Eddie's insight completely transformed my approach. He patiently explained that my body required a different focus – building bone and muscle strength. With his tailored program, I dedicated myself to this new direction. The outcome? Pure magic. I've experienced a remarkable increase in strength and vitality. I can now walk over 10,000 steps effortlessly and even perform deadlifts – something I wouldn't have imagined possible before. What sets Eddie apart is his comprehensive approach. Not only did he craft a specialized exercise regimen, but he also kept a keen eye on my nutrition, hydration, sleep patterns, and overall well-being. His holistic guidance turned out to be the missing piece of the puzzle. Today, I'm elated to share that I can travel without fatigue and have regained an incredible level of energy. Eddie's dedication, unwavering support, and wealth of knowledge have been invaluable on this journey. He truly embodies the concept of a holistic coach – a rare find who combines fitness expertise, nutritional insights, and genuine care. Eddie, you've been an instrumental part of my transformation, and I'm indebted to you for your patience and dedication. Thank you for guiding me toward a stronger, healthier version of myself. You're a true gem in the world of fitness and wellness. Kudos, Eddie and Vitruvian Health!

Fantastic experience: Came without shirt and gave me a shirt and super helpful with training saved me and the leg gains

Fantastic experience: 5 Stars to my girl Liv! As a more "vintage" lady trying to get back to strength, flexibility and fitness, Liv has been excellent. She took the time to understand my health concerns and prior injuries and also the way these have impacted my thinking. She convinced me I could do the things that seemed impossible and I see progress every week. Thanks Liv.

Fantastic experience: The Vitruvian Health team is great!! Karl is knowledgeable, passionate, kind and there to help you achieve your goals. The induction session that I had went much deeper than any I had done in the past with other PT companies. We went through my goals in the gym, nutrition, mindset and broke it down to bite size bits to easily implement change in order to help you succeed. I would highly recommend their service.

Fantastic experience: I’ve been training with Daniel for about 6 weeks. He’s super nice, encouraged, supportive and considerate to me. Moreover, he’s pushed me to get over my limits which i’ve tried to do before. The 1st trainer, the best experience ever.

Fantastic experience: I've been training with Eddie at Vitruvian Health, and I have to say, his support and patience have blown me away. Eddie's always there when I have questions, no matter how big or small. He's incredibly responsive and helpful, making me feel like he's truly invested in my progress. What's even more impressive is his patience. He takes the time to explain things in a way that's easy to understand, and he never rushes me, no matter how many questions I have. His calm and friendly approach creates a comfortable learning environment. Eddie's guidance has made my fitness journey a breeze. If you're looking for a trainer who's not just knowledgeable but also genuinely cares, Eddie is your guy! Kudos to Eddie for being an awesome trainer who's always got your back.

Fantastic experience: Liv has done an amazing job teaching me skills that has helped me master my technique. She has coached and guided me to be the best version of myself and helped build up my confidence in the gym.

Fantastic experience: Liv is an amazing coach. Always very helpful and happy to lend a hand when I'm on the gym floor. Liv gives 10/10 vibes she is a world class trainer!!

Fantastic experience: Been training with Karl and the team at Vitruvian for the last 6 months and the results have been epic. I am fitter, stronger and more muscular than I have ever been.

Fantastic experience: I have only been working with Liv for 8 weeks and I have seen a great improvement in my strength already! She has taught me lots of different exercises so far and my knowledge of the gym equipment has increased so much! I feel more confident at the gym now as I feel I know a lot more. She is very patient and has been such an amazing coach! I am very excited to keep training with her :) Liv you are the best

Fantastic experience: I’ve been training with Vitruvian Health for over three years now, and to say it’s changed my life is an understatement. I’ve gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I’m doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There’s good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix. I proudly recommend Vitruvian Health to anybody who asks me about PT, and highly recommend you check them out as well! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: A great business that really cares about their clients. The amount of effort they put into their programming and helping clients get amazing results really sets them apart from other businesses

Fantastic experience: I had a very informative game plan session with Eddie. Very professional and pays close attention to details. Definitely recommend him as a coach.

Fantastic experience: Just joined the gym and had a session with Eddie who is great. He did a very detailed assessment of physical condition and made excellent and appropriate recommendations for how I should focus my training. He really knows his stuff.

Fantastic experience: I had the pleasure of working with an exceptional personal trainer who created a fun and educational environment. Their dedication and expertise helped me achieve my fitness goals before I had to go back on stage performing. They tailored a program to my needs, keeping each session enjoyable with innovative exercises. Their emphasis on education and explaining the science behind each exercise was impressive. I highly recommend working with Vitruvian, specifically Eddie for their knowledge, commitment, and ability to make fitness training both fun and effective. Thanks again Eddie :)

Fantastic experience: The session was good with Eddie, I recommend for you guys, he explain very well everything.

Fantastic experience: First off Id like to say thank god i finally found Vitruvian Health.. not only that but specifically Julia. Ive had terrible experience in the past with personal trainers so i avoided them, but once I met Julia everything changed. I have never met anyone so calm, collected and professional, the way she actually cares and constantly is there to help me is incredible. Im so happy and i cannot thank her enough. I look forward to many more sessions to come ❤️

Fantastic experience: I am just about to complete Week 6 with Vitruvian Health and have noticed such amazing progress within strength, energy and confidence. My amazing, empowering and supportive trainer Grant Martini has been an incredible asset in helping me achieve my fitness goals. I always look forward to our training sessions, hard work yet so much fun. He's helped me become a stronger person mentally and physically. We've built a solid foundation and routine (fitness, nutrition and recovery) these past 6 weeks and I'm excited for the journey ahead. I highly recommend signing up with Vitruvian Health and in particular with Grant who is located at Sutherland, Anytime Fitness.

Fantastic experience: Tammy has been an amazing trainer for me. She has passion for training and she is able to motivate me to push myself to my fullest potential. She is professional and pays close attention to me while working out. Her kind and encouraging nature has made me feel comfortable and truly enjoy my workouts. Tammy never gets tired of repeating the same exercise over and over until I get it right. She has been a great trainer and I am so thankful to had the opportunity to learn from her.

Fantastic experience: Thanks to Eddie, he is so patient and always provides me professional advice. I have a brilliant experience training with him. 100% recommend to anyone who wants to get a personal trainer, Vitruvian Health is the best place to go! Call up for Eddie and Karl, they are excellent

Fantastic experience: I started my weight loss journey in 2016 and made some steady progress. In 2020 I met Jordan who totally changed my outlook on nutrition. Thorough his guidance Jordan educated me on how to change my eating habits which in turn helped me achieve my goal of losing 15 kg. Jordan helped to take me out of my comfort zone and designed a specific program that best suited my needs as I have a few injuries and restoration on what I can and can't train. Jordan is very supportive, easy to talk to and very passionate about being a PT. Jordan is able to help his clients achieve their goals and I recommend Jordan to anyone who needs a happy, friendly PT.

Fantastic experience: Enjoying working with Grant. Pushes me and genuinely interested in my training outside of the PT sessions.

Fantastic experience: I had a one-on-one session with Julia Cavalcante when I joined the gym. She's very friendly and knowledgeable.

Fantastic experience: I started training with Jordan in January this year and have seen fantastic results. The team at Vitruvian Health are very easy to deal with from the trainers to the admin team. I have found my experience so far to be very well rounded from the physical training to the nutrition information. I would recommend Jordan and the whole team for anyone looking for a lifestyle change.

Fantastic experience: Karl and Julia were very helpful in helping me formulating a game plan to help me get fitter and stronger.

Fantastic experience: Jordan Roberts has spent so much time and effort to ensure all my goals are outlined in designing a training program that is super easy to understand! I am looking forward to my fitness journey with Jordan’s guidance as he has been super supportive in this process. Could not thank Jordan enough for his efforts, I am so grateful!

Fantastic experience: Eddie was extremely helpful and informative! he's provided me information about my posture and weakness' and suggested exercises to help improve. Would rate 105/100

Fantastic experience: Nice place and nice people

Fantastic experience: Incredibly good service! Karl listened to my muscle issues and created a tailor made program designed to help!! Amazing work

Fantastic experience: I had a session with Brooklyn and he was very helpful and informative about the areas I had concerns about! Thank you so much :)

Fantastic experience: Grant is an amazing trainer with an extremely positive outlook to both training and life which has helped me immensely even in the first 6 weeks. I have lost 5 kilos in my first six weeks. My neck and shoulder pain has gone. I am stronger and my posture has improved significantly.

Fantastic experience: Very helpful to client who looking to improve your fitness goal and what your been lacking of. They go through a fitness plan and also nutrition plan which is very helpful

Fantastic experience: Vitruvian Health and Eddie where very patient and able to explain to me in detail about each item of the assessment. We set clear goals and with his support I'm sure it will be easier to reach them!!

Fantastic experience: My trainer through Vitruvian Health has been amazing with supporting my training and always encourages me to do my best, even when I don’t think I can

Fantastic experience: Brooklyn was very down to earth and helpful during his consultation process, answered all my questions and had me excited for my gym journey!

Fantastic experience: I inquired with Jordan about my deadlift technique as he was about to leave. He took the time to assist me and book a future session. I have been training for a long time between weights, sport and most recently Muay Thai but have plenty of gaps in my knowledge of stability, mobility etc. Jordan managed to tailor his explanations so that I was able to use the knowledge up to what I knew until Jordan would build from there. Ultimately, I learned key steps during and complimentary exercises before my deadlifting. To summarise Jordan is vastly knowledgeable and very approachable and I would recommend him to anyone looking to improve any aspect of their training

Fantastic experience: I learned so much with Vitruvian Health about how to slowly achieve my personal goals and how to build a strong and healthy body. I wouldn't have been able to do it without the help of Tammy and the rest of the team!

Fantastic experience: I had a good experience getting coaching sessions here, Eddie helped me learn new exercises that I can implement into my current routine, And I would recommend people come here for coaching !

Fantastic experience: I was struggling to see results in the gym as a beginner, but Brooklyn helped get on the right path and was very patient with me despite my never ending questions After 3 months of training with him I had noticed I became abit leaner and had built up some muscles, I never even knew it existed. Overall, I feel more happier in my body and have a lot more energy to spare than before. Wouldn’t of gotten here without he’s help

Fantastic experience: I have never felt so confident and happy about my body when I came here! They really understand you and help you to achieve your goals and always encouraging me to be the best version of myself

Fantastic experience: I met with Eddy for my introductory session. I had a great experience because I felt he was focused on my particular needs. He was very knowledgeable and explained everything I needed to know about my goals and how to achieve them. I really enjoyed his methods of measuring my abilities and what I needed to work on, such as showing me videos of how my body moves. I highly recommend him as a personal trainer.

Fantastic experience: Vitruvian health offered me a free session, it was really helpful and the staffs are nice and professional.

Fantastic experience: Eddie is very helpful and experienced trainer. I am glad I got to work with him.

Fantastic experience: Attending the deadlift seminars have taught me a lot about the importance of form and how it is able to benefit me in the long term. Working with James has taught me a lot more than what I've learnt training alone.

Fantastic experience: Karl and Eddie are superstars. Really have boosted my confidence, energy and my physique is coming along nicely. They take it slow and steady as I live a busy life which means I still have energy to do the other things I need to do. Very much worth the money. Thanks guys!

Fantastic experience: I have been training with Karl for 7 years. He is always professional, works with me to tailor a program which supports my personal goals and provides me with nutritional advice. He has helped me to find balance between managing a demanding role at work and looking after myself. I would highly recommend Karl and his team.

Fantastic experience: From 54 kilos to 52 kilos down to 50 kilos and normal cholesterol level. I keep getting the results that I want with proper information and direction from Eddie. He has given practical advice that makes sense and checking on each aspect beyond exercise and training program. Truly a holistic approach!

Fantastic experience: Love training with this amazing professionals! And thanks to Tammy, she helped me to build the body I always wanted!! X

Fantastic experience: very informative and hands on

Fantastic experience: Karl, who is the second best-looking guy in the gym other than me, animate lover as well, sets the client-focus n customized programs for me and track the progress continuously. Appreciate the outcome.

Fantastic experience: I love training at Vitruvian Health, Tammy is great, I have learnt so much from her the last few months! I would definitely recommend her!

Fantastic experience: VH are the best personal trainer team you will ever find in Sydney. They are so professional and well prepared to assist you in everything regarding your well-being.

Fantastic experience: I have been training with Jordan and Vitruvian for 3 years now and to say its the best decision I've ever made is an understatement. I have lost over 30kg and gained so much confidence. Jordan is highly skilled, compassionate and is always at the ready to help with any problems or questions. I look forward to continue training with Jordan and VH :)

Fantastic experience: I have been training with Tammy for 3 months already and she has helped me so much! She is super nice to train with and she has so much knowledge, I would definetely recommend getting a program with Vitruvian Health and training with Tammy!

Fantastic experience: Currently training with Brooklyn Norton, Would be lost in my training goals without him. definitely recommend seeing him about your own fitness goals too!

Fantastic experience: I've only been training with Vitruvian Health for a short amount of time but I feel I've grown significantly in that period! I feel constantly supported in the weekly deadlift sessions, always receiving constructive feedback, and the training program that was devised for me was well-rounded, bearing visible results. They're all extremely thoughtful and helpful individuals, really recommend!

Fantastic experience: When I joined the Hyde Park gym, I had a one-on-one diagnostic session with Karl. He asked all the right questions to get the full picture of my current physical, emotional, and biological state (there were some unconventional questions in there but it all made sense at the end) and with his amazing listening skills (as I was just all over the place with my answers) managed to suggest just the right set of exercises and life style changes that helped me improve my overall quality of life. Just 2 weeks into the training program my lower back and shoulder pain were gone and my knees were no longer creaking. I’d highly recommend him or his team to anyone who is considering hiring a PT.

Fantastic experience: Very experienced, kind team. Especially Tammy!

Fantastic experience: Best training I ever had! Especially training with Tammy: 6 out of 5 stars !

Fantastic experience: Great staff and very helpful

Fantastic experience: Very helpful and informative staff

Fantastic experience: Highly welcoming and knowledgeable people would highly recommend

Fantastic experience: Went in for a consultation session and found out about a lot of things that I was doing wrong, the trainer (Eddie) gave an in-depth explanation about how things can be fixed and how he could help me with my progress throughout the programme.He was also kind enough to reschedule and accommodate my appointment due to my busy schedule. Over all it was a very informative session and would definitely recommend their training programs!

Fantastic experience: Big business professionalism with small business care. Have worked with VH for a few years now and am always happy with and confident in their suggestions and advice. Working with Eddie and now newbie James, I am able to press without shoulder pain and deadlift without back pain.

Fantastic experience: The journey of a thousand miles begins with one step. I started one month ago and one step and I can proudly say that it has worked out perfectly for me. Every single day i am more and more confident with my body and my fitness journey☺️

Fantastic experience: the best service i have received for my personalised training this place is the place to be to get results

Fantastic experience: Couldn’t recommend more. Great service and great team!