Changing Habits

Fantastic experience: This weight loss is just amazing so worth it and the cost. cheaper than most pt trainers and nutrition specialists. I have got the results I was looking for. it’s hard the first round but by round 2 or more it becomes easier.. struggling to lose weight try this…

Positive experience: Firstly I would like to say that I did the diet for 20 days and lost a total of 9.1kgs. Secondly I would like to say that it is not the first time I have done this style of diet, and it is the only one that works for me. For many years I have followed an organic, unprocessed diet but due to health issues have had an issue with my body putting on weight no matter what I have tried. As I continue on working on these issues, I decided to do another round as things had gotten out of hand and I needed to lose some weight as I had gotten to over 90kgs. This created comfort issues and made life difficult. My husband and I run a grass fed, chemical free cattle property, so I am very active every day. In regards to the support etc from Changing Habits, to be honest I am not a social media person so didn't avail myself of that side of things, and having some experience with the diet previously, I found the regular emails not very useful, but a bit of a sales pitch as they always had something to sell to help me. A bit disappointing. Another thing that I found disappointing was the blatant encouragement to go grain and dairy free. I understand that these foods consumed in the processed form they are found in in todays world are not good for you. But I found that Changing Habits did not seem to take note of the options that are available in these food groups. There is no mention of using clean raw milk products or encouragement to research the treatment of grains to make them alot more nutritious and easier to digest. Let me just say almond flour is not sustainable or healthy as seeds and nuts that haven't been soaked to remove anti nutrients are not good to have in large amounts. I would argue that eating proper sourdough bread from freshly ground organic ancient grains in a moderate amount would be better for some in the long run. In doing the diet previously I had been allowed 2 bread sticks a day. The lack of grains in the Changing Habits style of diet, for me, did cause some lack of satisfaction and more cravings. Unfortunately the extra vegetables didn't help as I literally couldn't eat that many more vegetables at each meal. I did purchase the "Protocol Health Essentials" to help me with gut health. But when I tried a small amount as suggested it made me nauseous. I found it tasted terrible too and combined with dealing with the restrictions of the diet, it was just too much to force it down. I had a small spoon of sauerkraut every day. Even though I have mentioned some issues I had while working through the diet, it did work and I continue to keep the weight off. I did Phase 4 different as in the past I have done the elimination thing and I have a pretty good idea of what I can and can't eat. I feel more like me and can cope with the heat and physical work I do better. Depending on how things go in the future will influence whether I do another round or not.

Fantastic experience: A fat loss protocol that actually works if you are thoroughly organised and prepared in advance. Great support, advice and inspiration on the private FB page from the coaches and other participants

Fantastic experience: As a family we have been purchasing Changing Habits products for many years. They are of extremely high quality and we have the confidence that they have been sourced ethically. We would recommend all products and encourage all people to Change their Habits! Cyndi's book Lab to Table is a must read and a great book to share with your friends as it helps educate us all on the food that we can choose or choose not to consume. Thankyou to Cyndi and her amazing staff, we hope that you continue in your mission to educate and encourage people to take responsibility for their own health.

Fantastic experience: You can tell the products from Changing Habits really works, you feel different, you feel great and so much more energy. It's about all about changing habits and lifestyles! Highly recommend it for anyone to give it a try!

Fantastic experience: I recently moved from India to Australia and realized that I have started having inflammation in my body. So I read the benefits of Emmer Wheat flour and I immediately ordered it from changing habits website. I just loved the flat bread(roti) that I made using emmer wheat flour. The Flat bread made out of it is sweeter and less heavy on body. I don't feel lethargic after having emmer wheat flour.I have now ordered 5kg emmer wheat flour.

Positive experience: I was able to order cinnamon from this company and arranged to have it shipped to our parcel collect address at the post office. Very efficient service.

Fantastic experience: Lab to Table is a fabulous resource. Cyndi simplifies the science to make credible information in easy to digest chapters. You can read in a continuous stream or dip in and out, the choice is yours. The "Action Steps" to making better choices is so simple it's brilliant. Thank you so much for sharing your knowledge Cyndi.

Positive experience: I recently bought seaweed salt, beef broth powder and some cloth carry bags which all came in good time. I'm happy with the products. However, I wanted to order black pepper and chicken broth powder but when I read that they were out of stock I added my name to the waitlist for these products. I was very disappointed and frustrated to see that within the hour after placing my order and paying postage, I received emails advising me that the pepper and chicken broth powder were now back in stock. No! I did not feel like paying another lot of postage on the same day an hour later!

Fantastic experience: Fantastic products, brilliant customer service and quick postage! Excellent service! Love Changing Habits and its variety products!

Fantastic experience: Great results from support drops of Fat Loss Protocol and products over a number of years. Thankyou Cyndi

Fantastic experience: Found the best supplier of a quality product; excellent communications and tracking of my order, fast delivery and a great price! Couldn't expect any more. Totally recommend Changing Habits.

Fantastic experience: I ordered a pack and separate items and even with Easter I received my parcel in a timely manner. I received emails regularly to let me know what stage my parcel was at. There was a bit of a hiccup after I received the pack and I sent an email and got an almost immediately. The item was sent on the same day. What great service and I'll certainly use again. Other businesses should learn from this. Thanks

Fantastic experience: I thought I knew a lot about food and products, but the book Lab To Table has given me a lot more information to add to my stored knowledge. Have been recommending it to friends since I started reading it and I'm not finished yet. Easy to read, well written and well researched information. Thanks Cyndi O'Meara

Fantastic experience: I've followed Cyndi and Changing Habits for the past 10 years and love her passion & wealth of knowledge in the nutrition & wellness arena. Looking forward to getting a reset of my body with the Fat Loss Protocol and love the results from previous years.

Fantastic experience: I heard about Changing Habits Gelatin powder from friend and thought I'd give it a try, when it arrived the day after I ordered it I was really amazed and thrilled because I could start cooking. Easy website to use, quick and efficient delivery. Have already referred on to others. Thank you.

Positive experience: I found the programme delivered on its claims to reduce weight reasonably quickly and steadily. While the diet was restrictive, it produced good results for me with weight loss of about 12 kg in six weeks. Their website was a bit difficult to navigate and the app didn't work for me at all. But I simply recorded my progress manually in the booklet which came with the programme. I would certainly recommend this programme to anyone looking for a reliable weight loss system using regular foods, not meal replacement items such as protein shakes.

Fantastic experience: Works wonders!

Fantastic experience: Changing Habits is one of very few brands i can trust wholeheartedly to deliver top quality, nourishing, delicious, wholefood products. Their passion for helping others be their healthiest self is second to none and their customer service is always delightful. I highly recommend Changing Habits

Fantastic experience: So happy I started on this journey with Changing Habits - in my first week I lost 4.1kg and now on my second week I am feeling really good and still loosing weight everyday. Couldn't recommended them enough! If you are ready to loose weight and understand your way of eating, this is the program you should try.

Fantastic experience: I am a 76 year old male who lost 10 kgs in a six week period and have maintained it. I have been trying to lose weight for a very long period and found this program amazingly simple and easy to follow. Another benefit was my cholesterol came down from 5.5 to 3.9. Thank you Cyndy, I am very grateful.

Fantastic experience: Changing Habits has changed my life and that of my children and my children's children. You could say that Cyndi and her team have imprinted on my families future epigenetics. Well done

Fantastic experience: This program is THE BEST. Very friendly and encouraging contact and love private Facebook group also for encouragement and ideas. I will be going back for another round after this festive season is over for sure.

Fantastic experience: This program a easy to follow, I was in a rut not able lose my excess weight till now. I highly recommend.

Positive experience: I had heard of Changing Habits about 20years ago and purchased 2 books back then. Recently I stumbled across Changing Habits on Facebook and took up the Fat Loss Protocol program. I'm entering into Phase 4 of the Protocol. I am so impressed with the results and have learnt so much. The journey has been life changing and the support is 2nd to none. The products available are superior. Still a little ways to go to achieve my goal but I am positive and determined. Thank you to the team.

Fantastic experience: Great program - it works. I am thrilled with the results. Thank you.

Fantastic experience: Tried so many diets, This is the only one I could really stick to,have been doing the protocol for 2 months and I have lost 6 kg. Which is fantastic for me, since turning 50 four years ago slowly put on weight, such a struggle to lose it always disheartened. Not with Changing habits, I really have changed my life. Would recommend to anyone wanting to change your life.

Fantastic experience: Changing habits has been so great to deal with from ordering my first drops to the information provided for the cleanse. I already feel so good, and i am only on day 7! I look forward to the results at the end of the cleanse and changing habits for life!

Fantastic experience: Hi all Did this wonderful health correction about 8 years ago Lost 10 kgs and it stayed off until I lost my mums d dad and kinda feel off the wagon and started doing the emotional eating thingy Have just started again 5 weeks ago ( have cheated a couple of times as life led me that way ha) but have lost 9 kgs and really can t complain at all No pain in knees now and even though I have another 10 kgs to go after my break I know I can do it Thank you to all at changing habits Jocelyn

Fantastic experience: Always good. Products great. Thank you

Fantastic experience: Was a great first experience! Got my package before the due date and I got a little something extra which made me beyond happy! Dosing the fam with the probiotic now(5yr old is not loving the green so much but knows it is for health)Thank you so much lovelies! I will shop with you again 100%

Fantastic experience: Very impressed by the quality of service.The product I ordered was attractively packaged and posted promptly.Before and after sales communications were supportive and friendly.A terrific shopping experience.I will buy again and can thoroughly recommend this business .

Fantastic experience: Not only do I Love the fact that the weight loss program works, but also that it educates you on what you can eat and what you should not eat (without putting the weight back on). All the products are amazing. The website easy to follow and parcel delivery so quick. Have also got friends on board ordering now too. Changing Habits... Changing Lives ♡

Fantastic experience: I am very happy with the Colloidal Minerals I purchased from Changing Habits. This is a highly important product for us all now. Please read Cyndis blog on the Changing Habits website and you will understand why their brand of Colloidal Minerals is the absolute best you can get. Thank you so much Changing Habits for being an honourable, Organic company that provides the purest products. Blessings to you all.

Fantastic experience: My ordered arrived really quickly and the products are amazing.

Fantastic experience: Easy to use website, prompt delivery, items as expected. Knowledgeable items for healthy living.

Negative experience: Protocol is not easy to follow. No option for support if not on Facebook. Questions sent via email not answered. Issues with app and instead of fixing it was told to use website (who has time for that!) Disappointed in the lack of support given the cost.

Fantastic experience: Easy to use website with some great deals. Never been disappointed with the quality of these products. 100%

Fantastic experience: I love your products and your recipes. Excellent quality, fast delivery & fantastic service.

Fantastic experience: Happy with my order

Fantastic experience: Thank you Changing Habits, your cleaning products work extremely well, smell nice and are environmentally friendly.

Negative experience: Iam a woman of almost 63 years of age have, read and listened, to lot of stories about food. I first heard Cyndi speak about 10 years, at a shop called Wrays, and she made sense, just like the cooks did when i was a girl. I cannot speak highly enough of changing habits.

Fantastic experience: Ordered my goodies online. Informative write ups on each product. Efficient site to order from and delivery exceeded my expectations. Very happy

Fantastic experience: I am 65 this year & was given advice from a friend to read her book Changing Habits, and I was so impressed that I was lucky enough to be given the drops for the first time and took off 8 kilos. Haven't put any back on which I am very pleased about, and now I bought the $197 deal so I have my own book & drops & going for the second time to shift a few extra kilos. Enjoying it so much it has changed the way I eat and even now recommended the program to my sister in law who I am very pleased to tell you she has bought the package and is starting next week. Thank you Changing Habits so much.

Fantastic experience: Loyal customer, love the product . Very fast and efficient service.

Fantastic experience: Products A1; service A1

Fantastic experience: Excellent service

Fantastic experience: Great products. I love being able to trust there are no hidden ingredients. Prompt service.

Fantastic experience: Have used the Probiotic and Green Blend for years and highly recommend them.

Fantastic experience: Great service, fast postage. Effective products. Thanks

Fantastic experience: A great range of excellent quality products, fast delivery and fantastic service - highly recommended!

Fantastic experience: Great products and prompt delivery.

Fantastic experience: Changing habits has changed my wife's eating habits for the better. Healthy eating with no more sugar binges. Thank you Changing Habits

Fantastic experience: They have nice collection of good quality products. Shipping is prompt. Love their organic turmeric and organic shredded coconut!

Fantastic experience: Super fast delivery, excellent products and customer service the best I have known

Fantastic experience: I trust Changing Habits, they always deliver their healthy organic products promptly. Their customer service is great, any enquiries are dealt with very efficiently. I love shopping with this company.

Fantastic experience: Excellent quality products. Quick postage. Great recipes too.

Positive experience: quick delivery on any products ordered and lots of help and advice

Fantastic experience: Boxing Day Sale was too tempting to pass up. Online ordering made easy. And love the delivery or pick up option. As I live close by to Changing Habits premises....i can collect...again another saving. Thank you Changing Habits team on offering quality products.

Fantastic experience: Fast postage!

Fantastic experience: I've been on the 4 phase fat loss program twice and have had great success (lost weight, worked out that I'm sensitive to gluten and improved my eating habits for life!). The products are really good. Last week I' bought the bulk pack of Inca Inchi oil and use it daily. It has a nice flavour and is an easy way to consume good quality oil and get plenty of omega 3.

Fantastic experience: Read the books; listen to Cindi speak; change your habits as it’s life changing... Easy & prompt ordering process as well!

Fantastic experience: This plan works amazingly when you follow it without deviation - life changing

Fantastic experience: Very happy with prompt delivery and quality of the products

Fantastic experience: Very quick to deliver order and great company to deal with.

Fantastic experience: What a fantastic web site! Easy to navigate web site, informative, positive, helpful. I have signed up to the 6WNW program, and have not looked back. Simple, direct, easy to follow, fantastic recipes, helpful staff - what more could you ask for. Thank you Changing Habits.

Fantastic experience: Such a great professional service. Products are top quality and fresh and I love all the suggestions, help and recipes that aid to support better health.

Fantastic experience: This program has changed my life for the better. I've tried most everything and didn't think anything would help me get healthy and lose weight. THIS HAS!! And now my kids are eating this way too. Happy healthy household :)

Fantastic experience: This is a wonderful journey and I am delight to have such an amazing feeling of well being in such a short time. Thank you Changing Habits

Fantastic experience: Excellent products, information, education and people!

Fantastic experience: Was, as always, a wonderful speech and presentation. Very inspiring as well as learning more each time I hear Cyndi Omeara talk. The message was load and clear. The 2 hours flew as I was totally engaged.

Fantastic experience: I have been following Changing Habits for a little over a year now, I have been to see Cyndi O’Meara speak at an event, I have complete a round of their 4 Phase Fat Loss Protocol, I listen to the Up For A Chat podcast with Cyndi O’Meara, Kim & Carren - suffice to say I’m a huge fan of all things Changing Habits!! Everything I hear, read, see from Changing Habits just makes so much sense to me and it makes me so passionate to live a healthier, better lifestyle. LOVE! LOVE! LOVE!

Fantastic experience: Always quality product

Fantastic experience: High-quality and super fast delivery! Love supporting Australian businesses!

Fantastic experience: You get 5 stars from me because I love the healthy recipes online and the fact if I don't have an ingrediant I can buy it in your online store. Delivered to my door quickly and efficiently. Winning!!

Fantastic experience: Terrific products to help put back the nutrients we are missing out on for a healthier lifestyle. Fast delivery.

Fantastic experience: Truly quality products delivered in a timely fashion.

Fantastic experience: I have followed Cyndi for many years - products are highest quality and backed by credible and genuine research. Anyone interested in their own health should check out the website - well done Changing Habits team, keep up your great work and products - you do make a difference and should feel fantastic about what you do. There is only 1 Changing Habits.

Fantastic experience: Wow, life changing! There is so much to say about Changing Habits! I have 3 sisters, mum and now myself who have radically changed our whole lifestyle after stumbling across the 4 Phase Protocol. I have bought the recipie book, the Greens, the probiotics, the Camu Camu, the Coillidial minerals! I am the most skeptical person when it comes to "diets" or "detoxs" but this actually works. Obviously personal determination and focus is up to you but yes I am now well on my way to wholeness and a healed body, inside and out! HIGHLY RECOMMENDED!! Anna, Brisbane Australia

Fantastic experience: Easy & quick. Thanks

Fantastic experience: I love the quality of the products and the integrity of Changing Habits. Service and speed of delivery is exceptional as well.

Fantastic experience: This is the second time I've done the 4 Phase Fat Loss Protocol. I kept the weight off for 2 years after my first round but then stupidly started eating foods that I know make my inflamed again. So here I am again. I feel better already after 1 week on the program, my inflammation is subsiding, I feel more energetic and my body feels less sore. I'm finding it easy to stick to particularly as I know how fab I'm going to feel at the end and that if I eat correctly for me, the weight will stay off and my energy will soar.

Fantastic experience: Excellent product quality and quick service as always with changing habits. Highly recommended company

Fantastic experience: I have been on the Changing Habits 4 Phase Fat Loss Protocol for 19 days and have lost 6 kilos. Feeling great, loving new recipes and the support I am getting is keeping me on track, even with down days I am focused enough to get through. It is important to read all the information that is supplied, and trust me there is plenty, so make sure you read read read, and if in doubt there is always an answer a click away. Loving fitting into old jeans... -- Stephanie P

Fantastic experience: Brilliant life changing products, unmatched service, always easy to deal with, after pay option brilliant, lovely people.

Fantastic experience: Changing Habits products are exception I am truly happy with the quality and the service they provide

Fantastic experience: I have always taken an interest in any information I learn from changing habits and I find then that it empowers me to get back or stay on track with my health journey

Fantastic experience: More than excellent products, love the health benefits and thought that goes into the products and foods changing habits provides, can't wait to try the muesli and the emmer wheat makes the best wholesome pancakes with a delicious flavor. Great service and fast delivery

Fantastic experience: Fantastic service! My go to place for the latest health news, the best organic food supplements and pantry staples.

Fantastic experience: Changing Habits does change lives. It has for me and my family; I am getting my life back.

Fantastic experience: all was good

Fantastic experience: Excellent results when followed program, super fast shipping

Fantastic experience: Love the protocol, the products and the support. It is life changing. I would highly recommend it.

Fantastic experience: Fantastic service providing excellent quality, organic food supplements. I've been a big fan of the Immune Boost pack for some years now - great addition to a healthy lifestyle

Fantastic experience: Wow!! I ordered on Thursday and I had it delivered on Saturday. I couldn't believe it. This was right before Christmas. I have been buying the immune booster kit for the last 4 years and love it. I notice my energy is lagging when I've run out of it!

Fantastic experience: Prompt service (and in the week before Xmas!). Clear communication at every step of the order and delivery process. Thanks.

Fantastic experience: Fast delivery and great recipe card bonus

Fantastic experience: Great company with the most amazing organic products, highly recommend.

Fantastic experience: Overnight delivery of a delicious recipe book full of healthy foods.

Fantastic experience: Bestie company to deal with. I have been a customer for over 10 years and admire Cyndi for her devotion to her research in supplying us with top quality healthy foods. Merry Christmas to you, family and team.